It was my first college acting class. With great hesitation, sweating hands and an heart,1 walked into the classroom. I had spent my entire life__ public speaking. But now here l was, not only to learn how to speak like someone on _ .but to become them entirely. Theater classes are at many high schools and universities in the US. "Theater kids" are a quite different bunch who always seemed able to a room with their personalities.
__ it was only a beginner-level course, my college class was filled with students who seemed a _ fit for acting. They were confident, funny and _ .The professor, a stout（矮胖）woman with a permanent smile and gentle behavior,__ just as well, She us each with a handshake and welcoming eyes. The class was held in a circular room with situated around the edges. This allowed everyone in the room to have a(n) of whatever performance or lecture was in the center.
After our first-day of introductions, each week we _ in a series of activities designed to help us find our own inner _ .We sang songs, danced to music, and recited _ from our favorite short stories.
The _ was eye opening .I learned that anyone has the to act, and many of us already do in our daily life. In the end, I'm not 一that l would consider myself an actor. But I don't think I ever had more fun in a college class.
A．unsteady B．unsatisfied C．unusual D．unfair
A．practicing B．avoiding C．delivering D．learning
A．refusing B．happening C．preparing D．hesitating
A．stage B．campus C．strike D．trial
A．difficult B．expensive C．advanced D．popular
A．put up B．make up C．light up D．break up
A．Though B．Since C．Unless D．Once
A．strange B．natural C．common D．formal
A．outgoing, B．cautious C．hardworking D．patient
A．served B．prepared C．spoke D．fit
A．inspired B．supplied C．greeted D．comforted
A．blackboards B．tables C．lights D．chairs
A．view B．opinion C．debate D．command
A．leaving B．occurring C．arriving D．declining
A．took B．succeeded C．shared D．participated
A．singer B．actor C．professor D．dancer
A．characters B．proverbs C．lines D．plots
A．adventure B．concert C．competition D．experience
A．gift B．interest C．tendency D．desire
A．content B．sure C．aware D．doubtful
The Johnson family from England believe they are lucky to be alive after surviving an incredible incident off the coast of Australia. The Johnsons had been that they might see some whales when they were _ a yacht （帆船）— a large expensive boat for a 10-day sailing around the Whitsunday Islands. , they had no clue just how their viewing would be. Two hours into their journey a nine-meter-long humpback whale out of the ocean and crashed into their boat before returning to the water.
Mark Johnson，the eldest son，was sailing the yacht when he heard an immense bang and a thud(重击声).He thought the yacht had hit a rock. However, when he looked up, he saw the whale down the deck of the boat. He told the reporters, “ We were staring into its right eye. It was a very _ moment. The eye was about the of a dinner plate. It was huge.”
for the Johnson family, no one was hurt, but the yacht suffered damage. The whale had ruined the mast and rigging — the pole and ropes which hold the ——and so the family was left at sea, 10 miles from the shore. The equipment was also damaged, but fortunately they had a cell phone and were able to call for help.
Why the whale jumped onto the yacht is a ，but the family thinks that maybe the boat had not sailed between the whale and its baby calf. Perhaps the whale was trying to its calf when it jumped, hit the yacht by chance.
Whatever the reason, people are completely that this incident happened. There is over 135 million square miles of ocean , so what are the of a whale jumping onto a 30-foot-long yacht? The chance of something like this happening is miniscale, but it just shows that life is full of surprises.
A．explained B．learned C．told D．taught
A．hiring B．running C．taking D．driving
A．competition B．game C．trail D．trip
A．Moreover B．Nevertheless C．Worthwhile D．However
A．wide B．close C．vivid D．tense
A．swam B．leapt C．slipped D．stretched
A．suddenly B．occasionally C．immediately D．accidentally
A．shooting B．jumping C．falling D．sliding
A．exciting B．surprising C．frightening D．astonishing
A． size B．sample C．range D．scale
A． Certainly B．Luckily C．Definitely D．Possibly
A． severe B．extreme C．actual D．special
A． boat B．beach C．sail D．journey
A． by all means B．in no time C．from then on D．with no way
A． radio B．craft C．edition D．compass
A． problem B．mystery C．suspect D．question
A． carefully B．surely C．purposely D．simply
A． see B．touch C．tend D．reach
A． amazed B．worried C．interested D．touched
A． surprises B．chances C．predictions D．results
A friend of mine met with an accident driving in darkness. His legs were so hurt that he couldn’t move. What was the was he found himself unable to ask for help — his mobile phone went out of as a result of exhausted battery. Nothing could be done but to in cold wilderness. It was 8 hours later that day broke, and then the of the rescue.
It is almost that he could stand the horror in the darkness for so long. Even more surprising was his : "First of all I checked up my conditions and found myself not in mortal （致命的）danger. As there was no way to call for help, I leaned back in my seat trying my best to keep the wound from . In this way I dozed （打盹）off ."
His story put an end to my regret for the of an exploration adventure that happened last year. A group of young men to explore a mountain cave and got lost. to find a way out in the dark cave they were frightened and ran anxiously without a sense of .Finally they fell dead in fear and exhaustion. According to the people that found them, the place where they got lost was only about 10 meters away from the of the cave. If they stayed on the spot when they lost their way and tried to themselves, they would probably sense a faint light glimmering （闪烁）not far away .
Don’t you think that you can compare it with itself? When you meet with obstacles （障碍）in life and work, you are lost in darkness. you it’s unclear yet and you needn’t put up struggle . It seems to be a negative attitude, a person who can afford to do so must have foresight as well as a great in the first place.
A．hopeless B．worst C．more D．best
A．service B．way C．order D．work
A．cry B．lie C．wait D．sleep
A．delay B．success C．team D．arrival
A．untrue B．unimaginable C．true D．useless
A．plan B．decision C．explanation D．excuse
A．physical B．mental C．working D．medical
A．rotting B．spreading C．hurting D．bleeding
A．loss B．failure C．disappointment D．sadness
A．had B．managed C．tried D．planned
A．Willing B．Unable C．Determined D．Deciding
A．hearing B．sight C．feeling D．direction
A．rescue B．village C．local D．brave
A．end B．top C．opening D．side
A．save B．help C．stop D．calm
A．adventure B．work C．life D．mankind
A．Mind B．Watch C．Imagine D．Warn
A．really B．immediately C．carefully D．hopefully
A．and B．so C．but D．for
A．courage B．thought C．opinion D．strength
——Are you through with your homework?
——Well, ____.
A．sort of B．go ahead C．why not D．that’s OK
Mark Twain said that “habit is habit, and not to be flung(扔) out the window by anyone, but coaxed (劝诱)downstairs a step at a time.” The chances of successfully changing negative behavior when you make gradual changes that give you time to negative patterns for positive ones.
On any given day, countless numbers of us get out of bed and to begin to change a given behavior “today.” Whether it be exercising more, drinking less, managing time or some other change in a negative behavior, we start out with high . In a short time, however, a vast majority of people fail and are soon doing it was they thought they shouldn't be doing.
After considerable research, some researchers believe that behavior changes usually do not if they start with the change itself. , they believe that we must a series of “stages” to adequately prepare ourselves for that change. Once you have analyzed all the factors that what you do, you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis, most problems and related behaviors arise from irrational (不理性的) statements that people make to when events in their lives are different from what they would like them to be. For example, suppose alter doing on an exam, you say to yourself, “I can't believe I failed that easy exam, I’m so stupid.” By changing this irrational “catastrophic” self-talk into rational, statements about what is really going on, you can increase the that positive behaviors will occur.
Positive self-talk might be as follows: “I really didn’t study enough for the exam. I just need to prepare for the next .”
Such self-talk will help you to recover quickly from and take positive steps to correct the situation. Some other technique like purposefully or stopping negative thoughts and refusing to dwell on(沉湎于) negative images can also spare you wasted energy, time and emotional resources and move on to positive changes.
A．decline B．remain C．disappear D．improve
A．substitute B．cancel C．find D．ignore
A．refuse B．determine C．hesitate D．advocate
A．more B．better C．worse D．less
A．values B．requirements C．expectations D．levels
A．whichever B．however C．wherever D．whatever
A．succeed B．fail C．exist D．fade
A．Nevertheless B．Otherwise C．Instead D．Moreover
A．look through B．break through C．go through D．pull through
A．initial B．temporary C．instant D．eventual
A．involve B．influence C．explain D．adjust
A．emotional B．physical C．technical D．professional
A．all B．others C．someone D．themselves
A．poorly B．carefully C．completely D．slowly
A．positive B．ridiculous C．negative D．explicit
A．danger B．awareness C．amount D．probability
A．written B．phrased C．listed D．captioned
A．research B．test C．talk D．problem
A．tiredness B．habits C．disappointment D．burdens
A．recalling B．starting C．blocking D．holding
I'd gone from a tiny village school with a total of 60 students, to a huge school, with thousands of pupils．I was a little fish in a very big . I lived too much of my first year doing anything wrong．I just decided to be the wallflower when it discussion and answering questions．I was always the one that Class didn't look the teacher in the eye they asked me to answer．I listened well, and everything in, but I always liked to be a spectator（旁观者）．It's hard not t0 what others may think of you when you are speaking in front of many ．It did take long for me to feel teachers and make friends with classmates．Some people with straight into a new learning environment．
Some people straight into a new learning environment. , most are nervous and feel they don't fit in．It's completely , so it should not be a worry to you．Be and you will adapt to the new school．School life is you make obit．Some it; some Iike it．-But it's only when you leave that you can really appreciate how school you into the person you become．
It's so important to yourself out of your comfort zone．If you're shy, tell yourself you’ I raise your _ at least once every lesson; if you're quick-minded, try to give other people a （n） In time, you will ___it will do you benefit from it .
A．class B．school C．lake D．house
A．in fear of B．in favor of C．in honor of D．in danger of
A．got to B．referred to C．turned to D．came to
A．sharply B．purposely C．hopelessly D．searchingly
A．in case B．so that C．the moment D．soon after
A．wrote B．brought C．took D．got
A．doubt B．apply C．check D．care
A．teachers B．classmates C．adults D．friends
A．angry B．popular C．disappointed D．comfortable
A．slide B．fit C．change D．turn
A．Therefore B．Instead C．However D．Meanwhile
A．normal B．strange C．awkward D．interesting
A．proud B．practical C．private D．positive
A．what B．how C．which D．when
A．like B．ignore C．accept D．hate
A．forces B．develops C．places D．teaches
A．push B．take C．kick D．remove
A．voice B．question C．hand D．head
A．answer B．chance C．hug D．smile
A．forget B．forgive C．realize D．remember