根据短文内容，从下边的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余选项。
Tips on How to Think Positive
Your thoughts that consist of mental images and self talk are on automatic mode (状态). When you see, hear, smell or touch something, your mind comes out with its mental representation. You will then find yourself feeling something. To develop positive thinking, become aware of your feelings by checking them from time to time. Ask yourself what you were thinking and what caused the thought. Take note of what you were saying to yourself.
How often do you say things such as “It happens every time” when something doesn’t turn out right? What do you say to yourself when you have made a mistake? Do you say things like, “Stupid of me. Here I go again?” Another tip on how to think positive is to catch yourself saying all these negative things. Demand your inner self to stop. You can say something such as, “Stop it. I am much better than that. The next time I will …”
Your beliefs shape your thoughts. If you believe you can’t do something or if you have conditioned your mind to see unpleasantness in people or situations, you will see and experience them in your life. You can change your limiting and negative beliefs by challenging and questioning them. You can also do so by re-framing things or changing your view.
Your thoughts determine what you focus on. You can force yourself to see and focus on the positive side of things, people and yourself. Develop an attitude of seeing things in a new or different perspective. Instead of thinking and seeing what doesn’t work, look at what works. Rather than seeing something as a problem or difficulty, consider it as an opportunity. Once you see things differently, you will think in a different manner.
Get out in the open and get physically active. Make it a habit to exercise daily. Exercise affects your attitude about life. It is one of the ways to prevent or reduce stress and anxiety and maintain mental health. Practice healthy eating so that you can maintain your weight, prevent sickness and reduce the risk of major health problems. Read and listen to motivational and self-help books or recordings. Spending too much time sitting at home watching television and filling your mind with bad news and reality shows won’t help expand your thinking.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It’s normal to wake briefly during the night. But if you’re waking up during the night and having trouble falling back asleep, the following tips may help.
Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, try not to stress over the fact that you’re awake , because that very stress and anxiety encourage your body to stay awake.If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, deep breathing, or meditation, which can be done without even getting out of bed. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help refresh your body.
Do a quiet, non-stimulating activity. If you’ve been awake for more than 15 minutes, try getting out of bed and doing a quiet, non-stimulating activity, such as reading a book. Keep the lights dim so as not to think that it’s time to wake up. A light snack might help relax you, but be careful not to eat so much that your body begins to expect a meal at that time of the day.
If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when you are fresh and it will be easier to resolve.
| A．Make relaxation your goal, not sleep. |
| B．Put off worries and troubles. |
| C．Use a flashlight to go to the bathroom at night. |
| D．In fact, a good sleeper won’t even remember it . |
E. Also avoid screens of any kind —computers, TVs, cell phones, iPads.
F. You’ll be much more productive and creative after a good night’s rest.
G. A good way to stay out of your head is to focus on the feeling in your body.
根据短文内容，从下面的A-F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。
How to Become a Healthy Person?
The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative（负面的，消极的） than the positive! Believe it or not,the more negative thoughts you have in your mind,the more outcomes of you efforts will be.No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.
You need to give enough rest to your body and mind which will only come from a good sound eight hours sleep. This will not only make your body and mind fresh,but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. If you want real health, sleep is all you need to have.
Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it ? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.
Eating healthy foods and balancing it with the right amount of exercise is extremely important. Try to eat as much fruit and vegetables as possible. Such food makes you feel light and active! Wake up early in the morning and start with proper exercise.A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.
The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊)， for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.
根据对话情景和内容，从对话后所给的选项中选出能填入每一空白处的最佳选项，并在答题卡上将该选项涂黑。选项中有两个为多余选项。
―Good afternoon. _________
― Hello. My mobile phone isn’t working. Could you repair it please?
―_______________
―It worked well yesterday, but I simply couldn’t turn it on this morning.
―. ___________
― Here you are.
―Well, I think we’ll be able to fix it. You can pick it up this Friday.
― Oh,no. That’s too long.______________I need it as soon as possible.
―Let me see. How about Wednesday afternoon?
― _________ What time?
― At five o’clock.
― OK. Thank you.
| A．That’s great. |
| B．I beg your pardon? |
| C．Let me have a look. |
| D．What’s the problem? |
E. I’m sorry to here that.
F. What can I do for you?
G. I wonder if you could repair it earlier.
The pine tree is a special kind of tree. ______________ This is because many people put pine trees in their homes at Christmas time. They decorate the tree with colored lights, and put Christmas presents under the tree.
Pine trees are different from other trees because most other trees lose their leaves in winter. __________ So pine trees are also called evergreens.
__________ They have hard, thin leaves called needles. Pine trees also have pine cones. Pine cones look like hard berries. If you walk in a forest, you will see many pine cones on the ground. ______
_____ When the seeds fall to the ground, a new tree starts to grow.
___________ The wood is used to make furniture and boats. Many kinds of birds build their nests in pine trees. The seeds of pine trees are food for small animals such as squirrels and mice and for bigger animals such as rabbits and black bears. The needles are good food for large animals such as deer and moose when they cannot find anything to eat in the winter.
If you walk in a forest of pine trees, the air has a wonderful smell. In winter, the white snow on the dark green trees looks very beautiful.
| A．Inside the pine cones are seeds |
| B．Pine trees are valuable for many reasons |
| C．Pine trees are very beautiful all year round |
| D．Some people call the pine tree a Charismas tree. |
E.Pine trees do not have soft leaves like the maple tree.
F.Pine trees stay green all year long, even in winter.
G.The seeds inside the pine cones are the favorite food for some animals.
根据短文内容， 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A god has a horse. The horse was beautiful and also it had many good qualities. It especially wanted to become the most beautiful horse in the world.
One day the horse said to the god, “You have given me beauty. You have given me other good qualities.But how I wish you could make me more beautiful! I would be extremely, extremely grateful if you could make me more beautiful.”
The god said, “I’m more than ready to make you more beautiful. ” Then the horse said, “My neck is too short .If you can make neck a little longer, my upper body will be more beautiful. And if you can make my legs much longer and thinner, then I will look more beautiful in my lower body.”
Then immediately the god made a camel appear in place of the horse. The horse was so sad that it started to cry, “Oh, no, I do not want to become a camel.As a horse, everybody appreciated my good qualities. Nobody will appreciate me as a camel.”
The god said, “This is exactly what you asked for. You have become a camel.if you cry for a longer neck and legs, this is what will happen. Each thing in my creation has its own good qualities. The camel is not as beautiful as you are, but it carries heavy loads and has a great sense of duty.”
| A．I’m so grateful to you. |
| B．Why not remain a horse? |
| C．I wish you to change me into a horse again. |
| D．Tell me in what way you want to be changed. |
E.But it wanted to be more perfect in every way.
F.Never try to receive more than I have given you
G.I am glad to know that you feel good with yourself now