【2015·福建】E
Group exercise is one of the most effective ways to improve physical fitness and sustain a healthy lifestyle.Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body.However, studies have shown that when exercise is performed in groups, it's not only great for improving physical health but for psychological health. It's an opportunity to be social, release endorphins , and improve your strength. Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.
Another beneficial aspect of group exercise is the informational support participants receive from the instructor.Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate, then group training is an even better option for you. It's a great opportunity to learn more about fitness through the clear instruction and supervision (Hu) of a fitness instructor. If you're tired of wandering around the gym wasting time and becoming bored, !you can attend an upbeat group fitness class that'll keep your workout on track. Don't let fitness frighten you!
If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!
Surrounding yourself with people who'll provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First, decide to do it for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Don't let negativity ruin your motivation.
The first paragraph focuses on .
| A．the greatest challenge of group exercise |
| B．the most effective way to improve physical fitness |
| C．the contribution of group exercise to psychological health |
| D．the shared common goal in performing exercise in groups |
The underlined word "upbeat" in the second paragraph probably means "
| A．cheerful |
| B．average |
| C．serious |
| D．temporal |
When it comes to emotional support, the author thinks it necessary
| A．to sustain a colorful lifestyle |
| B．to party on weekends with positive people |
| C．to try a fun healthy restaurant regularly |
| D．to surround yourself with supportive people |
What would be the best title for the passage?
| A．Seeking Support |
| B．Supporting Health |
| C．Improving Your Strength |
| D．Building Up Fitness |
No poem should ever be discussed or “analyzed”, until it has been read aloud by someone, teacher or student. Better still, perhaps, is the practice of reading it twice, once at the beginning of the discussion and once at the end, so the sound of the poem is the last thing one hears of it.
All discussions of poetry are, in fact, preparations for reading it aloud, and the reading of the poem is, finally, the most telling “interpretation”(解读) of it, suggesting tone, rhythm, and meaning all at once. Hearing a poet read the work in his or her own voice, on records or on film, is obviously a special reward. But even those aids to teaching can not replace the student and teacher reading it or, best of all, reciting it.
I have come to think, in fact, that time spent reading a poem aloud is much more important than “analyzing” it, if there isn’t time for both. I think one of our goals as teachers of English is to have students love poetry. Poetry is “ a criticism of life”, and “ a heightening(提升) of life”. It is “an approach to the truth of feeling”, and it “can save your life”. It also deserves a place in the teaching of language and literature more central than it presently occupies.
I am not saying that every English teacher must teach poetry. But those who do teach poetry must keep in mind a few things about its essential nature, about its sound as well as its sense, and they must make room in the classroom for hearing poetry as well as thinking about it.To have a better understanding of a poem, one should________.
| A．discuss it with others | B．analyze it by oneself |
| C．copy it down in a notebook | D．practise reading it aloud |
According to the writer, one of the purposes of teaching English is to get students________.
| A．to understand life. | B．to enjoy poetry. |
| C．to become teachers. | D．to become poets |
What does the last sentence in the third paragraph imply?
| A．More importance should be attached to the teaching of poetry. |
| B．Poetry is more important than any other subject. |
| C．One cannot enjoy life fully without an understanding of poetry |
| D．Poetry is the foundation of all language and literature courses |
As Internet users become more dependent on the Internet to store information, are people remembering less? If you know your computer will save information, why store it in your own personal memory, your brain? Experts are wondering if the Internet is changing what we remember and how.
In a recent study, Professor Betsy Sparrow conducted some experiments. She and her research team wanted to know the Internet is changing memory. In the first experiment, they gave people 40 unimportant facts to type into a computer. The first group of people understood that the computer would save the information. The second group understood that the computer would not save it. Later, the second group remembered the information better. People in the first group knew they could find the information again, so they did not try to remember it.
In another experiment, the researchers gave people facts to remember, and told them where to find the information on the computer. The information was in a specific computer folder (文件夹). Surprisingly, people later remember the folder location (位置) better than the facts. When people use the Internet, they do not remember the information. Rather, they remember how to find it. This is called "transactive memory (交互记忆)"
According to Sparrow, we are not becoming people with poor memories as a result of the Internet. Instead, computer users are developing stronger transactive memories; that is, people are learning how to organize huge quantities of information so that they are able to access(获取) it at a later date. This doesn't mean we are becoming either more or less intelligent, but there is no doubt that the way we use memory is changing.The passage begins with two questions to ______.
| A．introduce the main topic |
| B．show the author's altitude |
| C．describe how to use the Interne. |
| D．explain how to store information |
What can we learn about the first experiment?
| A．Sparrow's team typed the information into a computer. |
| B．The two groups remembered the information equally well. |
| C．The first group did not try to remember the formation. |
| D．The second group did not understand the information. |
In transactive memory, people ______.
| A．keep the information in mind |
| B．change the quantity of information |
| C．remember how to find the information |
| D．organize information like a computer |
What is the effect of the Internet according to Sparrow's research?
| A．We are becoming more intelligent. |
| B．We are using memory differently. |
| C．We have poorer memories than before. |
| D．We need a better way to get information. |
Kids Wall Art
Large wall posters for kids. Your kids will love these cool posters by artist Carla Daly. Your kids will enjoy decorating their bedroom walls with these posters and their friends will think they are the coolest!
| Name: ABC Wall Art Size: 44×72cm (17.5″×28″) Time: 9:00 am every day Prices: $ 6.8/piece Colorful ABC art for your kids’ bedroom and playroom. A fun, educational art piece that all kids will enjoy. Kids and babies will love learning their animals and the ABC at the same time! |
| Name: Kids World Map Size: 45×75cm (17.5″×29.5″) Time: 2:00 pm on Wednesday Prices: $ 7.2/piece A colorful, large print by artist Carla Daly. Your kids will love this world map showing the lands, oceans and the fun animals that live in them. An educational map that will keep your kids happy for hours! |
| Name: Skateboard Park Size: 44×60cm (17.5″×23.5″) Time: 9:00 am on weekends Prices: $ 8.8/piece Fun zebra children’s wall art! Children and kids will love these fun animals enjoying this popular kids’ sport. Boys and girls will enjoy decorating their bedroom walls with this colorful bedroom wall art. |
| Name: City Slickers(城市佬) Size: 44×55cm(17.5″×23.5″) Time: 2:00 pm every day except Friday Prices: $ 6.5/piece Cute kids wall art of two cool giraffes taking a drive through the city, unusual, fun style for kids’ walls! Your kids will love this fun giraffe wall art. Boys and girls will have fun decorating their bedroom walls with this colorful bedroom wall art. |
Jane, who would like to buy a poster with the size of 45×75cm, will probably buy ________.
| A．ABC Wall Art | B．Kids World Map |
| C．Skateboard Park | D．City Slickers |
David plans to buy two posters. He should at least take ________ with him.
| A．$ 15.3. | B．$ 14. | C．$ 12. | D．$ 13.3. |
Which of the following is TRUE according to the passage?
| A．Kids can find two cool giraffes on Skateboard Park. |
| B．Kids can just learn some English letters on ABC Wall Art. |
| C．Kids can enjoy fun zebra children’s wall art on City Slickers. |
| D．Kids can get some geography knowledge on Kids World Map. |
I’m a TV show host.One Sunday, I took my7-year-old daughter by the sea for lunch. On arriving at the beach, I saw JoJo, a wealthy man in the hotel business.We sat down to chat in an open air cafe while I watched my daughter enjoy herself on the swings in front of us.Our conversation varied from business to entertainment to the economy.
Suddenly our conversation was interrupted by a stranger, who politely asked permission to speak to me.Often people want to tell me something about my controversial TV show,whenI’m out on the streets.
He asked to speak to me privately, so we stood a bit away from my table.He said, “I’m James, 35 years old, father of a 7-year-old girl, who’s very sick. She needs treatment abroad.The doctors said that if she was treated in the UK, she would probably survive.But I’m poor, so can you please help me?”
Speechless, I stared in the man’s eyes full of tears and asked how I could help.After we talked for a while, I went to sit back at the table. JoJo asked me, “What’s wrong with you?Your
face changed.”I told him and he was very sorry for this family and said I had the means through the media to help him. Later we headed off to our destinations(目的地).
All weekend I thought about James, his daughter and his family.I even considered doing a special TV show to raise money for this sick child.
On Monday morning I was at the office after I finished presenting my show,when my secretary said a man needed to speak to me. It was JoJo. He walked into my office.Actually JoJo is so busy with his hotel business that I never imagined he had time to come and see me at the studios.
“Please, call the man with the sick child and tell him that I’ll pay all expenses for his sick daughter’s treatment.”JoJo said, with a check in his hand.“I’ve been married for 35 years. I wasn’t lucky enough to have a child. I want to help this child now.”I picked up the phone to call James.
Now James’ daughter is well and living a normal life, so James and his wife are the happiest couple on earth. JoJo often visits her. I’m so happy that there are so many good people on this earth.The writer went to the beach to ______________.
| A．meet JoJo on purpose |
| B．make a TV show. |
| C．have lunch with his daughter |
| D．help James. |
James asked to speak privately to the writer rather than JoJo probably because __________.
| A．He didn’t know that JoJo was wealthy. |
| B．He thought a TV show host could help him through the media. |
| C．He believed that rich people were seldom willing to help others. |
| D．He knew that the writer was a warm-hearted TV show host. |
The writer was ________ when he heard that JoJo came to his office to see him.
| A．excited | B．disappointed |
| C．surprised | D．annoyed |
Which is True according to the story?
| A．The writer was cold-hearted and refused to give help. |
| B．It was very impolite of James to ask the writer for help. |
| C．Both James and the writer were bad-tempered.. |
| D．JoJo was full of love and was willing to help the James. |
Frank Lloyd Wright is often called the father of American modern architecture．He designed buildings and homes across the United States for more than 70 years．He created most of his works from 1900 through the 1950s，but his open-living spaces and imaginative designs still appear very modern today．
Last week，the United States nominated(提名)10 of his buildings for the UN Educational，Scientific，and Cultural Organization—or UNESCO—the World Heritage List．The World Heritage List recognizes the most，important cultural and natural sites worldwide．
The 10 buildings，titled．“Key Works of Modern Architecture by Frank Lloyd Wright，”were built between 1906 and 1969．They include several of his personal homes and studios，churches，government buildings，private residences，and one very famous museum—New York City’s Guggenheim Museum．
The Solomon R．Guggenheim Museum is one of the most visited sites in New York City．About one million people visit it every year．Frank Lloyd Wright worked on it from 1943 to 1959．It was designed to create a new type of space for new types of art．The museum remains an international symbol of modern architecture that represents Wright’s unique design．
Many of Mr．Wright’s modern buildings and homes in the U．S．Midwest have also become symbols of modern American architecture．Richard Longstreth is the president of the Frank Lloyd Wright Building Conservancy．He calls Mr．Wrisht“the father of modern architecture，fundamentally redefining the nature of form and space during the early 20th century that would have enduring impacts of modern architecture worldwide．”
The UNESCO World Heritage Committee will announce its decision in mid-2016．If Frank Lloyd Wright’s 10 buildings were chosen for the list，they would be the first World Heritage listings for modem U．S．architecture．The World Heritage List already includes 22 other American sites，including the Grand Canyon，Yellowstone National Park and the Statue of Liberty．We can learn from the passage that_____．
| A．Mr．Wright’s designs are out of style today |
| B．Mr．Wright’s designs have been widely recognized |
| C．Mr．Wright’s designs on modern buildings and homes are a failure |
| D．Mr．Wright is the owner of ten buildings |
Which of the following statements about Guggenheim Museum is true?
| A．It is a masterpiece showing Mr．Wright’s unique design. |
| B．It is a good example of traditional design． |
| C．It is the most famous site in New York City. |
| D．It is the symbol of New York City． |
In which section of the newspaper can you probably find this article?
| A．News | B．Science | C．Biography | D．Economy |
What’s the best title of the passage?
| A．Frank Lloyd Wright—the Father of American Modern Architecture |
| B．The World Heritage List—Cultural Collection Worldwide |
| C．Guggenheim Museum—International Symbol of modern Architecture |
| D．Frank Lloyd Wright’Buildings—On the way to World Heritage List |