We all know that if we want to keep our body in good shape we have to do physical exercise regularly as well as be careful with what we eat. What we tend to forget is that this goes for our eyes as well. Medical science confirms that a diet rich in carotenoids (类胡萝卜素) can help maintain good vision(维持好视力) and prevent against a number of eye diseases. Here's some advice about how to choose the right diet to keep your eyes healthy.
— Eat orange food. Fruits and vegetables with orange flesh are rich in carotenoids. In addition to carrots，oranges，pumpkins and sweet potatoes are also available. All of these contain high levels of carotenoids，which help to maintain good vision.
— Include dark green vegetables，such as spinach (菠菜) and broccoli (西兰花) in your diet, to act as natural sunglasses. Recent scientific studies have shown that these vegetables can help block (阻挡) the damaging UV radiation(紫外线辐射)from the sun's rays.
— Prevent some eye diseases with orange juice, yellow corn, whole milk, nuts and leafy vegetables. These foods are good sources of vitamins A, C, D and E. All of these are necessary to good eye health.
— Increase your intake of omega¬3 with some sea fish, and some other seafood. Omega-3 helps build cell walls and is especially beneficial to keeping eyes healthy .It also helps regulate the eye's internal pressure and helps the eye dry up excess fluid.
We can learn from the first paragraph that healthy food .
| A．keeps eyes healthy |
| B．means you don't need exercise |
| C．can help cure eye diseases efficiently(有效地) |
| D．means people don't have to wear glasses |
Which of the following can help block the damaging UV radiation from the sun's rays？
| A．Pumpkins. | B．Juice. |
| C．Nuts. | D．Broccoli. |
The purpose of the text is to tell people how to .
| A．keep their body in good shape |
| B．choose a healthy diet for their eyes |
| C．prevent serious eye diseases |
| D．get natural sunglasses from food |
| Opening week specials at Munchies Food Hall. At the corner of Green and Brown Streets in the city Monday 7th of January until Sunday.13rd of January 2008 Feast until you're full! Come down to Monetizes time week to enjoy the special dishes on offer it all of our food outlets. Order from the following: ●Succulent chicken rice●spicy stays beef ●Delicious noodle dishes●plump park chips ●seafood specialties●crunchy vegetables ●sweet tropical fruit |
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10％ discount on all orders above ＄20.00 |
Halal food is available at the stall Malay Mood Heaven
Win Prizes and Gifts!
lSpend ＄20.00 or more and win instant prizes from our lucky draw box.
lCollect a free party balloon and whistle for each young diner.
lEnjoy a free meal if you are the first customer of the day at any of our stalls.
lWin a holiday to Western Australia. A free raffle ticket is given with every receipt. Just fill in your information and place your entry in the box provided. Winner to be announced in The strait Times on the 15th of January.
Join in the Fun!
Between 7:00 pm and 8:00 pm each evening until the 15th of January, your favorite Channel 3 television actors and singers will entertain you:
●May Lee●Jackie Chen
●Kim Yap●Kamal
Autograph sessions will follow each performance! And who will be our extra special mystery star? Come down on Saturday at moon to find out.
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Munchies Food Hall does NOT sell.
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The prices at Munchies are.
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Everyone who eats at Munchies well receive a.
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I will find out who has won the top to Western Australia when I.
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Despite the fact that it has never been seen almost everyone is familiar with the legendary
unicorn(独角兽). Descriptions of unicorns have been found dating from ancient times. The great philosopher Aristotle theorized that there were two types of unicorn--- the so-called Indian Ass and the Oryx, a kind of antelope. Unicorns are often used in the logo of a noble family, town council or university as their special sign. Even Scotland is represented by a unicorn.
According to the legend, anyone attempting to catch a unicorn had to be extremely cautious
as it has a reputation for being very fierce. A clever trick suggested by unicorn-trappers, in order to catch this magnificent beast without being hurt by its horn, was for the hunter to stand in front of a tree and then to move quickly behind it as the unicorn charged. Hopefully, the creature could then be captured when its horn was stuck in the tree.
When hollowed out and used as a drinking-cup, the unicorn's horn was said to have the power to offer protection against person. It was believed that nobody could be harmed-by drinking the contents of a unicorn's horn. Right up until the French Revolution in 1789, the French court was said to have used cups made of "unicorn" horn in order to protect the king. In addition, the horn was said to have medicinal value, so much so that it could be sold for more than ten times the price of the same weight of gold. What, then, was "unicorn" horn? We know at times the rhino(犀牛) was confused with this legendary creature. A drinking-cup supposedly made of "unicorn" horn was discovered to be made of the horn of a rhino.
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Which of the following is TRUE of the unicorn?
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To catch a unicorn, the unicorn-trappers had to try all of the following EXCEPT.
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The last paragraph is mainly about.
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In the last paragraph, the word "unicorn " is in quotation marks (引号)because.
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In the age of reality television, success isn’t the only way to the public eye. Failure can also create fame, just like William Hung, 21, a native of Hong Kong.
Hung recently has made an agreement with US-based entertainment firms Koch Records and Fuse Music Network. They will publish a full-length record, titled “The True Idol” on April 6.
The idol is a civil engineering student at the University of California at Berkeley. He did a version of Ricky Martin’s “She Bangs” on the television show “American Idol 3”, on January 27. The Fox TV singing contest searches for pop stars among ordinary people. In the case of Hung, however, his act was so bad that the judges cut him off in mid-act.
Hung’s response? “I already gave my best, so I have no regrets at all.” That’s good, because any common person would have found plenty to regret: The off-key singing. The blue Hawaiian shirt worn with pants pulled up too high. The terrible dancing. The hips jerking (摇摆) to a beat that did not belong to the song, maybe not even to this planet. It was, by all accounts, bad.But, it was this very bad act that sold well.Marc Juris, president of Fuse, explained it this way: “Every one of us is happily guilty of singing our favorite song at the top of our lungs with complete freedom, completely off-key and completely unworried. That’s what William did and immediately won the hearts of America.”
Whatever it is, for the moment it’s big. Three websites devoted to Hung have gone up on the Internet in the past few weeks. Versions of his performance have been remixed with hip hop and techno-music and have made it to the top 10 request list at a Chicago radio station.So, what does Hung think of this?
“There were all these people saying things about me. A lot were saying I was very courageous and that I was great on the show, but some didn’t have much respect for me and some were kind of mean.”
Now he says he’s not so sure whether to distance himself from the glamour (魅力) or to accept it. Returning to normal hasn’t been easy.
13.What is the main idea of this passage?
A.Sometimes an idol behaves quite foolishly.
B.Hung’s performance attracted the public eye.
C.How an unsuccessful person became famous.
D.Success sometimes does not require hard work.
14.What does the underlined word “it” in Paragraph 7 refer to?
A.William Hung. B.Hung’s bad act. C.Hung’s website. D.The public’s opinion.
15.Which of the following shows the correct order of what happened to Hung?
a.The entertainment firms made an agreement with Hung.
b.The judges cut Hung off in mid-act in the singing contest.
c.Hung became popular among Americans.
d.Hung gave a terrible performance though he tried his best.
e.Three websites put Hung’s funny performance on the Internet.
A.d, b, e, c, a B.a, c, d, b, e C.a, d, b, c, e D.d, b, a, e, c
16.Why was Hung able to win the hearts of America?
A.His success was based on his own hard work.
B.He attracted people’s attention in the contest.
C.He was good-looking though he didn’t sing well.
D.His character was completely different from other idols’.
How the iron of tomorrow (the first Self Clean Iron)can change your lifestyle today?
General Electric introduces the iron of tomorrow. The iron can clean itself. Inside where irons get dirty. Because it cleans itself each and every time you empty it.How? With a push of a magic blue button.
The magic blue button.The first thing you’ll notice that’s different about this iron is the blue button on the side. It’s marked “Self Clean”. Push this blue button, and you can wash out loose mineral deposits that remain and block up inside. Push this button, and you’ve made life a lot easier.
Less chance of brown spotsSure, Self Cleaning Iron is going to cut down on brown spots. (Those ugly spots that happen on nice, cleanly pressed clothes.) Because a Self Cleaning Iron becomes clean each time you press that magic blue button.Steams much longerCommon sense tells you that if you’ve an iron that blocks less often it has to stay younger for a long period of time. In other words, it steams much longer. That’s another joy of owning General Electric’s Self Cleaning Iron.What does it mean to youToday you are doing so much more than just running a house and running after the kids. You’re working. You’re going to school. It’s all part of your lifestyle. The iron can change that lifestyle. By giving you less trouble before you iron. If we can make it easier for you to be a better wife, a better mother, a better housemaker, we want to. The new Self Cleaning Iron is another one of Home-Makers from General Electric.
Lifestlye.We’re with yours. GENERAL ELECTRIC
9.This passage is ______.
A.an introduction to General Electric B.an operating instruction of Self Cleaning Iron
C.an advertisement of Self Cleaning Iron D.a description of the change of lifestyle
10.This iron can clean itself by ______.
A.empting itself B.washing out mineral deposits
C.blocking up mineral deposits D.giving off more steam
11.According to the passage, what is most likely to attract the customers?
A.It is made by General Electric.
B.The iron will not produce mineral deposits.
C.There will be fewer brown spots on pressed clothes.
D.Their clothes will be cleaned at the same time.
12.Self Cleaning Iron can help change your lifestyle because ______.
A.you can run your house better B.you don’t have to run after the kids
C.you can use it while you are working D.we want you to be a better housemaker
WASHINGTONLaura Straub is a very worried woman. Her job is to find families for French teenagers who expect to live with American families in the summer.
It’s not easy, even desperate.
“We have many children left to place: 40 out of 75,” said Straub, who works for a Paris based foreign exchange programme called LEC.
When exchange programmes started 50 years ago, more families were willing to help others. For one thing, more mothers stayed home.
But now, increasing numbers of women work outside the home. Exchange student programmes have struggled in recent years to sign up host families for the 30,000 teenagers who come from abroad every year to have some courses for one year in the United States. as well as the thousands more who take part in summer programmes.
School systems in many parts of the US,unhappy about accepting nontaxpaying students, have also strictly limited the number of exchange students they accept. At the same time, the idea of hosting foreign students is becoming less exotic (异国情调的).
In searching for host families, who usually receive no pay, exchange programmes are increasingly broadening their requests to include everyone from young couples to the retired.
“We are open to many different types of families.” said Vickie Weiner, eastern regional director for ASSE, a 25-year-old programme that sends about 30,000 teenagers
on one-year exchange programmes worldwide.
For elderly people,exchange students “keep up young——they really do,” said Jean Foster,who is hosting 16-year-old Nina Porst from Denmark.
5.Foreign teenagers come to American families wilh the purpose of .
A.finding thier parents in America B.finding good jobs in America
C.learning the culture of America D.enjoying the life of America
6.In the past, Straub’s job was easy, because American families .
A.needed more money to live B.had fewer children to support
C.had spare rooms to rent D.were not as busy as now
7.To deal with the problem in recent years, Straub and her workmates have to .
A.ask different kinds of families for help B.limit the number of the exchange students
C.borrow much money to pay for the costs D.force some families to accept students
8.From the last paragraph we can conclude that __________.
A.exchange students are welcome in America
B.exchange students must pay much money to the host families
C.American students don’t want to join the exchange programmes
D.old Americans can benefit from hosting exchange students