Maybe you are an average student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how.
Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
Make good use of your time in class. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.
Study regularly. When you get home from school, go over your notes; look at the important points that your teacher is going to discuss the next day, read that material. If you do these things regularly, the material will become more meaningful, and you’ll remember it longer.
Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over worried. You will probably discover them after you have tried these.
| A．There are other methods that might help you with your studying. |
| B．Don’t forget to set aside enough time for relaxation. |
| C．Take advantage of class time to listen to everything the teacher says. |
| D．No one can become a top student unless he or she works hard. |
E. You probably think you will never be a top student.
F. Make full use of class time to take notes of what the teacher says in class.
G. This will help you understand the next class.
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Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? __1___. The following are a few tips that I follow to create happiness in my life.
※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. ___2___.
※When something goes wrong, try to figure out a solution instead of being absorbed in selfpity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
※__3_. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
※ 4. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
※Keeping healthy is another way to achieve happiness. 5
| A．What makes one person happy may be very different from what makes someone else happy. |
| B．On the contrary, if you are around people who are happy, their emotional state will be infectious. |
| C．Being overweight or not eating nutritious foods can have a negative effect on your mood． |
| D．These are important questions for anyone who is seeking happiness to ask themselves. |
E．Spend a few minutes each day thinking about the things that make you happy.
F．There are some tips in life that lead to happiness.
G．It’s also important to take some time each day to do something nice for yourself.
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Five steps to better handwriting
Some kids love handwriting, but others hate when it’s time to put their pen to paper. Maybe they are worried about their handwriting. Are you one of them? 1Here are five steps that really work!
Get a great grasp
Try this — hold your pencil at the top and try to write your name. Pretty hard? But when you hold your pencil the correct way, writing is much easier. 2Hold it in place with your thumb, and your index (食指) and middle fingers.
Let the lines be your guide
Lined paper is your friend! Those lines can help you create letters that are the right size and proportion (均衡). 3Also be sure to fill up the lined space completely. Those capital letters should be from the bottom line to the top one.
Slow down
If your writing is hard to read, try slowing down a little. If you rush, it’s hard to control where you stop and start your letters.
Lower the pressure (压力)
4That makes it harder to make the smooth lines. Try easing up and don’t hold the pencil too tightly.
5
Lots of games require you to write or draw pictures. So even though it’s not schoolwork, you’re still using the skills you need to control your pen better.
| A．Play games |
| B．Ask for more advice |
| C．So “a” should be half the height of a capital “A”. |
| D．You’ve been writing since you were a little kid. |
E. Some kids press down really hard when they write.
F. The good news is that just about everyone can improve their handwriting.
G. The best way to hold a pen or pencil is to let it rest next to the base of your thumb.
With healthy self-confidence you’ll take more chances and overcome obstacles faster. How do you boost your self-confidence? Here are some easy-to-try-out trips.
Speak well of yourself. We become what we think about most of the time. If you continually tell yourself you “can’t do something”, you’re sure to create that reality for yourself, because that is how you see yourself. On the other hand, if you repeatedly say and think to yourself something like, “I am capable of creating a life I love”, soon you will begin creating a life you love.
Surround yourself with self-confident people and positive environments. It sounds a bit obvious, but if you have friends that lack confidence, you probably do too. If you’re surrounded by people who criticize others and speak poorly of themselves, get out! Remove yourself from their company. Seek out friends who are confident and you’ll feel your confidence increasing.
Don’t say you’re going to do something unless you really intend to do it. We’ve all met the “big talkers” – people who talk about their big plans but never do anything to make them happen. The “big talkers” lose face because no one believes they’ll do what they say they’re going to do.
Accept fear and obstacles as a natural part of life and growth. Don’t beat yourself up when you find yourself gripped(抓住) by fear and other emotions. Be aware when these feelings are present but don’t let them stop you. Keep moving forward by telling yourself you’re much more than the obstacles you face and failures you experience.
Once a month, take a few moments to write down all that you have done well. Acknowledge the work you do and your strengths on a regular basis. In doing so, you’ll begin seeing and appreciating all the good you do.
| A．Start with small steps. |
| B．We become what we say about ourselves. |
| C．Negative environments are hard to escape. |
| D．Don’t judge yourself for having these feelings. |
E. In fact, no company is better than bad company.
F. Take action on what you say you’re going to do.
G. Take time out to focus on all that you have done well.
请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意： 每个空格只填1个单词。
Being yourself refers to not trying to copy anyone or do what isn’t your nature. Then what does it take to be yourself？First, you must know yourself inside. Looking inside is the key to knowing your positive aspects. If you yourself aren’t clear about who “YOU” are and what your personal analysis is, you’ll come to a dead end. It’s essential to be comfortable with yourself and think positively.
Once you’ve done a self analysis, it’s time to focus on this material world. Think about what you basically want to do and achieve in life. Make it clear to yourself what you like and do not like and what your passion (激情) is in your life. If you dislike something, don’t try to like it just because your best friend is fond of it. Focusing on your passion and interests will keep you positive.
Honesty is the best policy for being yourself. Be honest and express what you feel but make sure that you do not hurt others. Wherever you can speak out freely without holding anything back, it is best to be honest. That adds character to your personality and is essential for being yourself in a relationship as well.
Be confident but don’t be overconfident. You have to believe in what you do and what you want. If you hesitate, getting up and giving it your best shot with full confidence is what matters. Moreover, you should have faith in yourself. If you know who you are, it would not matter much what the whole world thinks of you. But that won’t mean that you have unrealistic expectations from yourself.
Understanding how to be yourself does not at all mean that you focus only on your inner self. I mean that your external (外在的) appearance also matters a lot. If you are poorly dressed or wearing your dad’s old T-shirt, no one would come and talk to you. So one needs to dress well and look good. Unless people come and talk to you, they would not know what kind of person you are. In a word, you need to have a combination of inner beauty and a smart appearance.
| Title: How to Be yourself |
|
| Passage outline |
Supporting details |
| Know yourself inside |
●Look inside to know your positive aspects. ●Be clear about who “YOU” are and know your personal analysis. ●Be comfortable with yourself and think (1) |
| Focus on this material world |
●Think about your (2)goal in life. ●Be clear about your likes, dislikes and (3). ●Avoid (4)yourself to like something you actually dislike. |
| Be (5) . |
●Express your feeling without (6)other people. ●Try to speak out freely and honestly. |
| Be confident but don’t be overconfident. |
●Believe in what you do and what you want. ●Have(7)in yourself and don’t care about others’ opinions about you. ●Have(8)expectations from yourself. |
| Don’t(9)your external appearance. |
●Dress well and look good. ●(10)your inner beauty with a smart appearance. |
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Any car accident is frightening, but an accident in which your vehicle is thrown into the water, with you trapped inside, is absolutely terrifying. 1However, most deaths result from panic, without a plan or understanding what is happening to the car in the water. By adopting a brace (支撑) position, acting decisively and getting out fast, you can save yourself from a sinking vehicle.
Brace yourself for impact (撞击力). As soon as you're aware that you're going off the road and into a body of water, adopt a brace position. The impact could set off the airbag system in your vehicle, so you should place both hands on the steering wheel in the "ten and two" position.
Undo your seatbelt. 2Untie the children, starting with the oldest first. Forget the cell phone call. Your car isn't going to wait for you to make the call.
3Leave the door alone at this stage and concentrate on the window. A car's electrical system should work for up to three minutes in water, so try the method of opening it electronically first. Many people don't think about the window as an escape option either because of panic or misinformation about doors and sinking.
Break the window. If you aren't able to open the window, or it only opens halfway, you'll need to break it with an object or your foot. It may feel counter-intuitive (有悖常理的) to let water into the car. 4
Escape when the car has equalized. If it has reached the dramatic stage where the car cabin has been filled with water and it has become balanced, you must move quickly and effectively to ensure your survival. 5While there is still air in the car, take slow, deep breaths and focus on what you're doing.
A. Open the window as soon as you hit the water.
B. Surviving a sinking car is not as difficult as you think.
C. It takes 60 to 120 seconds for a car to fill up with water usually.
D. Such accidents are particularly dangerous to the risk of drowning.
E. In conclusion, if you know what to do in the water, you will be safe.
F. This is the first thing to attend to, yet it often gets forgotten in the panic.
G. But the sooner the window is open, the sooner you can escape directly through it.