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Tips for cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often: ability, money and time, ____Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
1. Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready?____ ___
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? _____ it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3. ______ This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. _____ and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!

A.Try new things.
B.Ability is easily improved.
C.Make three or four instead.
D.Understand your food better.

E. Cooking is a burden for many people.
F. Let cooking and living simply be a joy rather than a burden.
G. A little time planning ahead can save a lot of work later on.

科目 英语   题型 信息匹配   难度 中等
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根据短文内容,从下面A-F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余选项。

A. The spreading of tea
B. The history of tea growing
C. Changes of tastes for drinks
D. Reducing cancer risks
E. The plant Camellia sinensis
F. A woman’s opinion of tea

________________
Americans are far more knowledgeable about drinks than they were 20 years ago. Witness the Starbucks revolution and you’ll know where the trend goes. Now, encouraged by recent studies suggesting that it can cut the risk of cancer and heart disease and slow the aging process, tea is enjoying a similar change. Enough fashionable tea houses are springing up to make even longtime coffee drinkers consider switching drinks.
________________
Tea is available in more places than ever. The Tea Association of the United States reports that from 1990 to 1999, annual sales of the drink grew to $4.6 billion from $1.8 billion. “Green tea is seen by consumers as a ‘functional food’” — delivering health benefits beyond food itself, says Vierhile.
_______________
Recently published studies point out that only teas that come from the leaves of the plant Camellia sinensis have been shown to contain health benefits. Other herbal teas may taste good, yet they do little more than warm up the drinker. But for Camellia sinensis, the evidence is powerful. In a 1998 study, Harvard University researchers found that drinking one cup of black tea a day lowered the risk of heart attack by as much as 44 percent compared with non-tea drinkers, and other studies have suggested that the antioxidants (抗氧化剂) in these so-called real teas can also prevent cancer.
________________
One such antioxidant in green tea is ECGC, a compound 20 times as powerful as vitamin E and 200 times as powerful as vitamin C. “When people ask me for something good and cheap they can do to reduce their cancer risk, I tell them to drink real tea,” says Mitchell Gaynor, director of medical oncology at New York City’s Strang-Cornell Cancer Prevention Center.
________________
Among those inspired to become a green-tea drinker is Tess Ghilaga, a New York writer who took it up after seeking advice from a nutritionist six years ago. “I’ve never been a coffee drinker,” says Ghilaga, 33. “She told me to start drinking green tea for the antioxidant qualities.” Now Ghilaga and her husband habitually make tea — they order theirs from InPursuitofTea.com, an Internet tea company. And although tea contains about half the amount of caffeine in a cup of coffee, “you still get such a kick from it,” says Ghilaga.

阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
下面是几则培训班招生广告:
A. Comprehensive language skill training
100 lessons in total, focusing on pronunciation, grammar and discourse(语段). To enable the learners to master the basic knowledge of the Chinese language, to have the basic ability of listening, speaking, reading and writing, so that they are able to communicate with others and to meet the needs of everyday life, study and sociality. This will lay a foundation for further study of Chinese.
B. Intermediate(中等的)Chinese Comprehensive Course
40 lessons in all, focusing on the training of the comprehensive skills of listening, speaking, reading and writing of intermediate Chinese. To enable the students to recognize, understand and use the active and less active words, to improve their ability of expressing themselves in paragraphs and discourses, to master the new words, patterns, grammatical structures, paragraphs and discourses and means of connections so as to express the meaning of the texts correctly and fluently in paragraphs and discourses.
C. News Listening
Based on frequently used words, typical sentences and information and concentrating on improving the ability of listening comprehension. To improve the ability of collecting information, to grasp the knowledge and skills they have learned and to understand the broadcasting and TV news of similar themes and relevant level of difficulty with the correctness of 80%. To build up the foundation for further study.
D. Elementary English-Chinese Translation
25 classes in total, including various styles such as poems, popular science, political comments and news, about every aspect of everyday life. The texts vary from easy to difficult and combine theory with practice as well as translation and interpretation. About 185 hours are needed. To familiarize the learners with the equivalent(对应的)Chinese expressions of English. To enable them to know usage of Chinese and English words and sentences, cultural differences and the background knowledge.
E. Elementary Spoken Chinese in Business
24 units in all. Chinese words and expressions in business and trade are introduced in the form of vivid situational dialogues, notes and exercises. To enable the learners to master the words and expressions of elementary spoken business Chinese and to communicate with others in trade and business.
F. Chinese Human Geography
Introduction to geographic environment and cultural phenomena in various parts of China, such as natural features, historical backgrounds, religious sites, ancient battle fields, dramas and arts, traditional products, and special food, etc. Through the introduction to historical and cultural sites and scenery, the learners will have a general view about Chinese geography, history, culture and regional features.
下面是5个想学习汉语的学生,阅读下面的信息,找出适合他们每个人的课程:
Mathew majors in media and hopes to understand Chinese broadcasting and TV News and communicate with the Chinese people.
Sarah is a learner of Chinese with a fairly good knowledge of basic Chinese grammar and a vocabulary of 2,500, hoping to improve her Chinese ability in speaking, reading and writing.
Lois majors in teaching Chinese as a foreign language and hopes to improve her ability in translation.
Dennis once has taught himself Chinese and can speak a little Chinese but with poor pronunciation and grammar, hoping to meet the needs of everyday life and study, and understand each other in basic communication through training.
Georgia specializes in the Chinese language and culture at the average level. He plans to have a tour in China.

— How can I help you?

— Would you like to send it surface or airmail?

— If you send the parcel with surface email, it will take about 2 months to arrive, whereas with airmail, it will arrive in one week or more.
— That’s a big difference.  How much will it cost to send it airmail?
— That depends on the weight. Place it on the scale, please.
— OK.
— That’s 300 grams.
— That’s not bad. I’ll do that then. Does that include insurance on the contents of the parcel or is that a separate payment?
It’s another 5 pounds.
— OK.

A.I suppose airmail will be much more expensive.
B.I want to buy some stamps.
C.I’d like to send this package to China.
D.That’s separate.

E. That’s all right.
F. What’s the difference between surface and airmail?
G. It will cost 10 pounds for airmail.

请阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
首先请阅读下面6封信件或便条:
A.Dear Mom,
Every time it’s your birthday, I remember all the great birthday parties you gave me when I was growing up.I especially remember the one when I turned to 16, and the words you and Dad said to me.Now I hope you enjoy the birthday party I’m holding for you.
B.Dear Dan,
It’s over! High school is now part of the past.But consider what your graduation day really means, aside from the gifts.It’s the beginning of a life filled with goals that only you can attain.You’ve made it through 4 important years, and we’re confident you’ll make it through anything else you’ll have to face.
C.Dear Tom,
I’m 16, but my grandmother treats me as if I were 5.She uses a baby voice around me, which is really annoying, but I’m afraid to say anything because I don’t want to make her feel bad.How can I tell her my feelings, and let her know I’m growing up?
D.Dear Tina,
I was almost unwilling to open your gift because it was so wonderfully wrapped.The paper was just lovely! I want to thank you for thinking of me.I’m sure you spent hours making this lovely sweater, and it’s so soft that I feel as if you’ve sent me 100 hugs.Every time I wear it I’ll think of you.
E.Dear Aunt Pam,
Thank you so much for the cards and gifts you sent me for Christmas.I hope Uncle Mike and Little John are well.Next week I’m going to my father’s for the holiday.I wonder if you could come down and visit us.I haven’t seen you for nearly two years!
F.Dear Mom,
I think you’re the greatest.I know you have faults, but I can’t think of any at the moment.You deserve much more than this small gift in return for everything that you’ve done for me, but it’s all that I can afford.Hopefully, by the time I become a mom, I’ll be able to be as giving to my child as you’ve been to me.
请为下面回复的信件或者便条匹配合适的来信或便条:
Dear Sucre,
I understand exactly what you’re telling me, and I think this problem is very common.Don’t forget that, from your grandmother’s perspective, even your father and mother are just babies.Talk with your parents and ask them to talk with your grandmother.I’m sure they’ll be able to explain to her that it’s time to stop.
Dear Amanda,
Glad to hear from you! We haven’t seen each other since waiting at the Cincinnati Airport for that connection to London.And I’m really missing you! I’d love to see you, but Mike and I plan to visit the Lake District then.Please say hello to your dad.
Dear Michael,
My dear son, you’re growing up so fast, and turning into an impressive person.I was so excited that I couldn’t fall asleep after the party.You know, you really gave me a big surprise when I entered the room, and made me realize how considerate and kind you’ve turned out to be.
Dear Amy,
Thank you so much for your gift.Best of all for me, though, was to see that you’ve become an independent woman.I’m sure you’ll succeed in whatever you do, sooner or later.And some thing you can be sure of: I’ll always be proud of you!
Dear Linda,
You are the most caring and self-accepting person I know.I think of you as my soul sister.At this special moment, this sweater I made with my own hands seems like the best way to express my feelings.I wish you a great birthday, and a great year ahead.

下面几个人分别就父亲对自己的影响表达了看法。阅读下面所给的五个选项(A、B、C、D、E),选出符合各自看法的最佳选项。选项中有一项是多余选项。
Kitty: Dad encouraged me to keep great determination to do anything.
Kelly: Dad gave me a new life which is full of love and happiness.
Aidan: Dad is the person who introduced me to my sports career (生涯).
Bruce: Dad taught me to share housework and take family responsibility.

A.Dear Daddy, you stepped into my life years ago, and became my dad, a man who raised three fatherless kids and adopted (收养) another. You did everything for us, and you managed to have taken care of Mom, who has been sick, and the grandkids as well. Lessons learned are love, and kindness. We love you dearly.
B.My dad taught me how to play basketball. Now I am a professional player at basketball. Although I sometimes didn’t play well, my dad always encouraged me not to lose heart. Now I have a dream of being able to play basketball on the Celtics. I love my dad!
C.The most important thing that my dad ever taught me was “Never do anything halfway”. He always told me to do my best to show my ability and character. “It shows what kind of person you are,” my dad would say. “People will remember and respect you for that.”
D.My dad has taught me love, hope, respect and the value of hard work. He has taught me never to be afraid; he has taught me the value of a job well done; he has taught me how to ride a bike, then to drive a car. He always tells me that he believes in me and that I can manage to deal with the things around me.

E. My dad and I have a funny company called “Priority”. He has taught me how to take care of the pool (Priority Pool), how to plan family birthday parties (Priority Parties), and how to clean the computer (Priority Computers). The list goes on. I’m proud of my dad and grateful for my time with him. We have a lot of fun doing daily housework together.

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