A. Half said that they feel tired after getting up and 15 percent people have trouble falling asleep.
B. Above all, get enough sleep.
C. Enough sleep helps the body and brain grow and develop.
D. The lights keep their brains excited for a long while.
E. The report said that this is one of the main reasons for bad sleep.
Sleep is like food for the brain. However, many Chinese do not sleep well, and many do not pay enough attention to sleep.
According to the 2013 China Sleep Quality Index (指数), nearly a quarter of Chinese people[don't sleep well.
Ye Jingying, a sleep expert at Beijing Tongren Hospital, says, “If people often wake up during the night, or always feel weak and tired in the day, they should pay attention to their sleep pattern (模式).”
Many people play with their cell phones or iPads before sleeping. Other reasons include stress and bad moods.
How to sleep well? Seven to nine hours of sleep every night is perfect for an adult, and eight to nine hours is best for a teenager.
Forming good sleep habits is important. The report suggested that people need to keep away from digital devices (数码产品) for at least an hour before sleep. Other suggestions include: try to go to sleep and wake up at the same time every day, even on weekends and during holidays, and do the same relaxing things before bed each night, like listening to soft music.
连词成句5分。（将所给单词连成通顺，正确的句子，单词不可重复使用，标点已给出。）Carol, China, leave, will, tomorrow.___________________________
red, that, apple, is, a _________________________________?
are, late, why, you, school, for
_____________________________________?clever, are, boys, the, very ________________________.
usually,my,mother,at,up,get,6:oo
__________________________________________.
用括号中所给单词的适当形式填空。
| graduates from fell asleep get ready for get along with hear from |
Good manners can make people each other.
My friend Joy will fly to America as soon as hehigh school.
We should work hard toour future jobs.
Yesterday, Iduring class. I was so embarrassed!
I have not you for a long time.
用括号中所给单词的适当形式填空。Sports can help us to keep(health) and live longer.
We are very(please) with her decision.
I spent two hours（do）the work.
It’s very cold. Please keep the door and windows _______(close).
I prefer（dance）to（sing）
根据对话情景选择恰当的选项，其中有两项是多余的。
A. She looks unhappy.
B. Which movie do you like best?
C. She bought a ticket.
D. It’s very moving and popular.
E. Because she didn’t get the ticket to Titanic 3D.
F. No, I don’t. It’s very boring.
G. Because she was ill.
Jeff: What’s wrong with Miss Wang?
Tim: She went to the theater three times this week, but every time she failed to get the ticket.
I think she really wants to see it.
Alex: I hope she can see the movie next week. It’s my favorite movie, too.
Betty: I prefer Avatar 3D. It’s so colorful and interesting. Jeff, do you like Beijing Opera?
Jeff: But some of my friends like it a lot. It’s full of famous stories and beautiful facial
paintings.
Alex:
Jeff: I like Tom and Jerry best. It’s so funny.
从方框中选择适当的句子填空，完成对话。
A:.
B: I’d like a pair of trainers.
A: What size do you wear?
B: Thirty-eight cm.
A: OK.
B: I like red very much.
A:
B: It looks very nice.
A; Of course. Here you are.
B: The trainers fit me quite well.
A: Ten yuan.
B: All right. .
| A. How much are they? B. I’ll take this one. C. What can I do for you? D. Can I try them on? E. What about the one on the left? F. What color do you like best? |