ForyearsIwantedaflowergarden．I-优题课

Being street smart is an important skill to have and it’s a good way to take care of yourself.

Always carry your phone with ___1___, but do not look at it while you are walking. Being able to communicate or call for help is important, ___2___ keep a list of useful phone numbers. But put your phone away while you are walking so that you can keep your ___3___ up and see what’s going on around. If you do need to check your phone, stop and look at it quickly.

Don’t wear earphones while you are out. If you have to ___4___ something when you’re out, use only one earphone or play it at a very low volume (音量).

Travel with ___5___ or family members when possible and never go anywhere with a stranger. It’s important to be ___6___ with strangers. Do not get into a stranger’s car.

___7___ dark and out-of-the-way places. Do not take short cuts through dark areas, even if it will make your trip much faster. If you have to go to a place, and you’re not sure whether it’s safe or not, go ___8___ someone you know or speak to someone on the phone while you are there.

Run and shout if you feel unsafe. Run away as ___9___ as you can towards a police station, hospital, or nearby shop for help. Shout as loudly as you can ___10___ the attention of people around.

1.

A．

us

B．

me

C．

you

D．

them

2.

A．

because

B．

so

C．

though

D．

but

3.

A．

hands

B．

arms

C．

nose

D．

head

4.

A．

talk to

B．

listen to

C．

wait for

D．

look for

5.

A．

parents

B．

sisters

C．

brothers

D．

friends

6.

A．

careful

B．

carefully

C．

careless

D．

carelessly

7.

A．

Avoid

B．

Find

C．

Visit

D．

Clean

8.

A．

to

B．

for

C．

with

D．

without

9.

A．

fast

B．

faster

C．

fastest

D．

the fastest

10.

A．

get

B．

getting

C．

got

D．

to get

At the age of nine, Kelly dreamed of being a basketball player. But one day when she was playing basketball, she hurt her left leg ____1____. The doctor told her she could no longer play basketball. What was worse, she needed help doing ____2____, including going to the bathroom.

Thinking that her dream could never come true, Kelly was in low spirits and ____3____ her studies at school. Her mother did all she could to cheer her up, ____4____ Kelly refused to change. She even took out all her anger and ____5____ on her mother.

Then one day Kelly’s friends introduced her to the gym. Kelly ____6____ that she should turn her attention to what she could do, not to what she couldn’t. Posting her story online, she got lots of kind and inspiring words. As she was ____7____ by the kindness, she returned to school for two half days a week. And with the ____8____ of a bodybuilding trainer, she trained hard and soon found herself on stage（舞台）performing—as a bodybuilder. Her mother was truly ____9____ and proud.

Today, Kelly is studying to be a life coach. She is at peace with what happened to her, not just physically, but mentally（精神上）. “Sometimes you must experience ____10____ things to come out stronger on the other side,” said Kelly.

1.

A．

badly

B．

slowly

C．

easily

2.

A．

something

B．

nothing

C．

everything

3.

A．

talked about

B．

gave up

C．

thought of

4.

A．

so

B．

but

C．

or

5.

A．

pain

B．

fun

C．

love

6.

A．

warned

B．

realized

C．

suggested

7.

A．

disappointed

B．

surprised

C．

encouraged

8.

A．

help

B．

need

C．

promise

9.

A．

happy

B．

angry

C．

calm

10.

A．

little

B．

nice

C．

difficult

阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳答案。

We feel angry or guilty (内疚的) about the things we did or did not achieve, about the things we cannot have, and many other things. It seems that everyone carries their own bad emotions (情绪). But neither guilt ___（1）___ anger can help us. Over time, they can be heavy weights on our ___（2）___.

These bad emotions don’t do anything good for us ___（3）___. So you might ask yourself-is it possible to put down this heavy burden (负担) and give yourself a ___（4）___? It is quite possible. Start by actually looking at your feelings. How do they get inside of us? Why do we carry them for so long instead of putting them down? Can we live ___（5）___ them?

By thinking about our bad emotions, we can find healthy ways to ___（6）___ them. Unhealthy behaviors are not the way to do this. They provide no relief. Instead, there are better ways to handle them. One of the best ways is forgiveness (原谅).

Forgiveness is a powerful tool. We should forgive ___（7）___ first. We shouldn’t keep bad emotions inside. We must also forgive others who have made us guilty or angry. This is not always easy. But ___（8）___ we learn to forgive ourselves, it becomes easier to forgive others as well.

There is nothing good about carrying years of emotional burdens. By forgiving ourselves and others, we can put down our burdens and feel better about ourselves. ___（9）___ you do this, you will start to feel a lot lighter. Years of heaviness will be magically lifted! You’ll start to feel like you have more ___（10）___ and you’ll be much happier with your life.

（1）

A．

or

B．

nor

C．

both

D．

and

（2）

A．

shoulders

B．

hands

C．

legs

D．

arms

（3）

A．

in all

B．

above all

C．

at all

D．

all in all

（4）

A．

secret

B．

result

C．

pain

D．

break

（5）

A．

without

B．

in

C．

for

D．

with

（6）

A．

look after

B．

worry about

C．

deal with

D．

bring up

（7）

A．

yourself

B．

ourselves

C．

themselves

D．

myself

（8）

A．

unless

B．

although

C．

where

D．

when

（9）

A．

As soon as

B．

As well as

C．

As often as

D．

As far as

（10）

A．

pride

B．

difficulty

C．

energy

D．

knowledge

阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳答案。

On March 3rd, 2022, the 2021 Touching China annual people award ceremony aired onCCTV. Ten inspirational role models were on the list. Su Bingtian is one of them.

Known as the ___（1）___ Chinese man, Su Bingtian made history and brought an unforgettable moment for the world in the summer of 2021.

On Aug 1 of that year, Su set an Asian-record of 9. 83 seconds in the Tokyo Olympics Men’s 100m semifinals, which made him the first Chinese runner to enter the final in the ___（2）___.

For a long time, there was an idea that Asian people were not physically built to succeed in sprinting. Su broke this idea and inspired many people.

But the way to success was ___（3）___ easy for Su. Because of an injury (受伤), Su had to stop running for several years. He even planned to retire in 2017. But the call to challenge himself brought Su back to the track. To increase his strength, Su trained even harder than before.

He realized that finishing the semifinal in ___（4）___ 10 seconds would earn him the chance to enter the final competition. To encourage himself, Su set a personal goal of 9.89 seconds and made the number his personal password for his phone and computer. ___（5）___, his efforts paid off.

（1）

A．

youngest

B．

strongest

C．

tallest

D．

fastest

（2）

A．

accident

B．

dream

C．

event

D．

symbol

（3）

A．

always

B．

never

C．

nearly

D．

sometimes

（4）

A．

less than

B．

more than

C．

fewer than

D．

better than

（5）

A．

Sadly

B．

Luckily

C．

Strangely

D．

Suddenly

从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。

Mr. Dawson is an old man with a bad temper (脾气). He had several apple trees in his yard, full of apples. However, kids were ____（1）____ to go into the yard. They would rather stay far away from it.

One day, 12-year-old Janet and ____（2）____ friend Amy had to walk past Mr. Dawson’s yard. As soon as Janet saw him there, she suggested they cross the street and walk on ____（3）____ side. But Amy said they didn’t need to.

When Mr. Dawson saw Amy, he smiled and said, “Hello, Amy! I see you have a new friend ____（4）____ you today.” Amy smiled back. Mr. Dawson was kind and gave them each a fresh ____（5）____ from his yard.

Later, Janet asked Amy, “Everyone says Mr. Dawson is the ____（6）___ person in town. Why was he so nice to us?” Amy ____（7）____ that she was also afraid of him when she first walked past his yard. ____（8）____ she told herself the old man was not as cold as he seemed and tried smiling at him. To her ____（9）____, the man smiled back. From then on, they began to talk more every time they met.

Janet then realized smiles do ____（10）____.

If we keep trying to smile at someone, sooner or later, they will smile back.

（1）

A．

afraid

B．

excited

C．

crazy

D．

mad

（2）

A．

my

B．

her

C．

their

D．

his

（3）

A．

other

B．

others

C．

another

D．

the other

（4）

A．

for

B．

about

C．

with

D．

from

（5）

A．

orange

B．

strawberry

C．

pear

D．

apple

（6）

A．

cutest

B．

cleverest

C．

healthiest

D．

unfriendliest

（7）

A．

promised

B．

believed

C．

explained

D．

regretted

（8）

A．

But

B．

Unless

C．

If

D．

And

（9）

A．

sadness

B．

worry

C．

surprise

D．

fear

（10）

A．

lift

B．

spread

C．

fail

D．

lose