No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方法).
Tip Five: Get Kids Included(参与)
Most Kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
阅读短文，根据短文内容，从下面各小题所给的A、B、C、D四个选项中，选择最佳选项。（每小题2分，共10分）What’s the author’s attitude(作者的态度) toward snacks?
| A．Snacks shouldn’t be eaten. |
| B．Healthy snacks can be accepted(接受). |
| C．Kids can only have snacks at home. |
| D．It’s not necessary to have snacks at home. |
The best way for parents to encourage a healthy diet is ________.
| A．to be a good example | B．to eat healthy snacks |
| C．to have family meals | D．to get kids included |
_______ makes children dislike what they are asked to eat.
| A．Avoiding fast food | B．Cooking at home |
| C．Laughing at children | D．Shouting at children |
According to Tip Four, what should parents do if kids refuse to eat healthy food?
| A．Explain how healthy it is. |
| B．Ask kids to get used to its taste. |
| C．Never cook the same food. |
| D．Try cooking it in a different way. |
What is the main idea of the passage?
| A．To let kids eat anything they like. |
| B．To help kids become a wonderful cook. |
| C．To help kids have a good eating habit. |
| D．To set a good example of eating healthy food. |
Every year thousands of young people in England finish school and then take a year off before they start work or go to university. Some young people go to other countries and work as volunteers. Volunteers give their time to help people. For example, they work in schools or hospitals, or they do something helpful for the environment.
Pauline Jones, 18, lives in Cardiff, Wales. Next year she wants to go to university to study Chinese, but now she’s living in Belize. Pauline says, “I’m working with other people here to save the coral reefs (珊瑚礁) in the sea near Belize. The reefs here are beautiful, but if the sea water is very polluted, the coral dies. I’m helping to do research(研究） on the coral and the fish that live around the reefs. All over the world, coral reefs are dying. We need to do something about the problem before it’s too late.”
“I’m staying with a family here and I help do some housework. I don’t get any money, but that’s OK. I love my work here, and I’m learning a lot about the people of Belize—and myself!
When I finish my work, I want to stay here for another three months. I want to travel around Belize and Central America.”2-1-c-n-j-ySome young people from England _______ after they finish school.
| A．go to university |
| B．spend one year as volunteers |
| C．go to work for money |
| D．start work in schools or hospitals |
Pauline Jones, an eighteen-year-old girl, is living in _______ now.
| A．England | B．China |
| C．Belize | D．Cardiff |
Pauline Jones is _______ with other people.
| A．studying Chinese in a university |
| B．working to save the coral reefs |
| C．helping do some housework |
| D．doing some research in Wales |
From the passage, we know that the coral reefs ______.
| A．will die because of the pollution |
| B．are not as beautiful as before |
| C．cannot live without fish in the sea |
| D．will probably be sold for money |
Pauline Jones wants to after she finishes her work as a volunteer.
| A．stay there for another year |
| B．go back home to start work |
| C．learn about the people home |
| D．travel around Central America |
It’s Sunday morning．There are many people in the park，some boys are playing basketball．There are some girls under a big tree．They’re singing and dancing．What are those women doing? They are drinking tea．Look at the woman in a blue coat．Who's she? She’s my mother．She is talking to Lin Feng．Lin Feng is her student．He is a good student．He studies hard．He’s good at all the subjects． And he's friendly to all his teachers and his friends．
根据短文内容，选择正确答案。The boys are _________.
| A．singing | B．playing basketball |
| C．dancing | D．drinking |
My mother is _______.
| A．a teacher | B．an office |
| C．a doctor | D．a woman |
Lin Feng is in__________.
| A．my home | B．the classroom |
| C．the zoo | D．the park |
Who’s under a big tree? __________
| A．Some people | B．Some women |
| C．Some girls | D．Some boys． |
what color is my mother's coat? It’s _________.
| A．blue | B．white | C．red | D．yellow |
Two men are walking in the park. One is Mr. Brown , a worker, the other is Mr. Black. Mr. Brown is going to a chair. It is next to the road. Mr. Black is after him. Mr. Brown finds Mr. Black. Now Mr. Black begins to walk faster(更快). Because he wants to get to the chair before Mr. Black. Now Mr. Black begins to walk faster because he also wants to get to the chair first. Then they both run. Mr. Black runs faster than (比) Mr. Brown. So he gets to the chair first and sits down on it. Mr. Brown runs after Mr. Black. When he gets to the chair. He sees Mr. Black sitting on it. He is sorry to show a notice(通知)with the words“Wet Paint(油漆未干)”to Mr. Black . Now Mr. Black knows why Mr. Brown is going to the chair.Where are Mr. Brown and Mr. Black?
| A．In the garden | B．On the chair |
| C．In the park | D．Next to the road |
What are they doing? They are________
| A．talking | B．walking to the chair |
| C．holding a notice | D．sitting on a chair |
_________is after _________at first
| A．Mr. Black , Mr. Brown |
| B．The worker, Mr. Brown |
| C．Mr. Brown ,Mr. Black |
| D．Mr. Brown The worker |
________get to chair first.
| A．The worker | B．Mr. Brown |
| C．Mr. Black | D．A student |
Mr. Brown goes to the chair because__________.
| A．he wants to sit there |
| B．it is his chair |
| C．he wants to talk to Mr. Black on the chair |
| D．he wants to tell people “Wet Paint” |
In our town, there is a big zoo with a lot of animals in it. There are so beautiful tigers and two old lions. They eat a lot of meat every day.
There are also two big elephants and one baby elephant. The elephants are kind animals. They eat a lot every day. They like children. Children often give them bread and bananas. Elephants like bananas best.
In our zoo there are also brown bears, black bears and white bears. They stand on their hind legs, hold up their fore legs and ask for food. They like cakes very much.
There's also a children's corner in our zoo. Children ride horses and donkeys and watch the monkeys there. The monkeys are very funny. They climb up ropes and jump down again and play with each other like small children. Which animal likes bananas best ?
| A．monkeys | B．tigers |
| C．elephants | D．donkeys |
The zoo is ______________ .
| A．near our town | B．very big |
| C．very small | D．next to the city |
Which animal plays like small children ?
| A．the monkeys | B．the tigers |
| C．the bears | D．lions |
Why do bears stand on their hind legs ?
| A．They are tired and want to have a rest. |
| B．They want to jump out |
| C．They want to ask for food. |
| D．They want to eat people |
How many kinds of bears are there in the zoo ?
| A．one | B．two | C．three | D．five |
I’m Bill. Today is Friday and my family are making their plans for the weekend. (A)My father likes football and music. There is a concert tomorrow evening. （B）He’s going to the concert.
（C）It begins at seven. My mother doesn’t like going out at weekends. (D)She’s going to make delicious food for us tomorrow. (E)I’m going to go swimming on Saturday afternoon and play tennis on Sunday afternoon. What about our pet dog Lucy? She likes to be with my father when my father gets some exercise in the morning. But can she go to the concert with my father? I’m afraid not.将A句改为否定句。
___________________________________将B句变成一般疑问句。
____________________________________将C句中画线的部分进行划线提问。
____________________________________将D进行同义句转换。
She’s going to ______ ______ _______ ________ tomorrow.将E句翻译成汉语
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