Do you ever feel like you are studying a mad rush of one subject after another? When things happen at such a pace, it is easy to lose sight of what you are learning. It is important to every now and then to think about what you have been learning.
Self reflection(反思)means stopping the mad rush and yourself so that your brain can evaluate what it has already .Some people prefer to do their self reflections _ _, while others keep a journal. Either method can work, depending on what your own personal is.
School textbooks are often divided into units. This can make it for someone to begin the process of self reflection. Watch for the times when you complete a unit of study. Sometimes you are reminded that the unit is _ because there is some kind of test or quiz. Use these natural as opportunities to stop and reflect.
You should find a place---anywhere without noise is OK. This can even be sitting at your desk at school when you finish something and the other students are still working. If you are going to take notes, take out your journal Write down some notes on things that you learned in this unit. Let your mind think about the notes you have written and make some .
Sometimes just pausing to think deeply allows your brain to make connections _ new information can quickly appear when you it again. Next, think about things that you still wonder about. , maybe you learned about a certain body system, but you don't how it works with the other body systems. Maybe you learned a new way to solve a math problem, but you are not sure when to use it. Writing down your will help you remember to continue seeking answers the next time your the same topic.
Self reflection is an essential skill for a student. If you have never taken the time to reflect, try it now.
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I used to be a very self-centered person, but in the past two years I have really changed. I have started to think about other people I think about myself. I am happy that I am becoming a person.
I think my started when I was at Palomar College. At first, I just wanted to get my and be left alone. I thought I was smarter than everyone else, so I hardly ever to anyone in my classes. By the end of my first semester, I was really . It seemed as if everyone but me had made friends and was having fun. So I tried a(n) . I started asking people around me what they were doing, and if they were having trouble I to help. That was really a big for me. By the end of the year, I had several new friends, and two of are still my best friends today.
A bigger cause of my new , however, came when I took a part-time job at a Vista Nursing Home. One old lady there who had Alzheimer’s disease became my . Every time I came into her room, she was so because she thought I was her daughter. Her real daughter never her, so I took her place. She let me that making others feel good makes me feel good, too. When she died, I was , but I was very grateful to her.
I think I am a much person today than I used to be, and I hope I will not these experiences. They have me to care about other people more than about myself. I who I am today, and I could not say that a few years ago.
A．since B．before C．or D．unless
A．famous B．simple C．different D．skilled
A．education B．career C．tour D．change
A．balance B．homework C．degree D．interest
A．talked B．wrote C．lied D．reported
A．careful B．lonely C．curious D．guilty
A．argument B．game C．experiment D．defence
A．dared B．offered C．hesitated D．happened
A．dream B．problem C．duty D．step
A．us B．which C．them D．whom
A．attitude B．hobby C．hope D．luck
A．friend B．partner C．guide D．guest
A．polite B．happy C．strange D．confident
A．bothered B．answered C．visited D．trusted
A．explain B．guess C．declare D．see
A．homeless B．heartbroken C．bad-tempered D．hopeless
A．quieter B．busier C．better D．richer
A．forget B．face C．improve D．analyze
A．forced B．preferred C．ordered D．taught
A．miss B．like C．wonder D．expect
When I was in my second year of senior high school, a girl called Jeanie in my class made a big name for herself. She had successfully the interviews for a famous women’s university in the USA.
On hearing the news, I told the girl that I her very much. Then, she at me and said the words I will never . “You can also do it! If you have , you realize them. You see, action, dreams are still dreams. If you , the dreams will come true. ”Her words gave me so much . She encouraged me to take action to achieve my dreams. From then on, I spent a lot of time an article for competitions. It was a really for me, not only for my writing but also a of my courage.
After several days’ hard work, I finished it. Even though I lacked , I still handed it in. I knew it was the only that may make my dreams come true. But day in and day out, I waiting and waiting, yet I heard nothing. I was very then.
One day, however, a classmate of mine to an English newspaper and said , “Mary, your is in the newspaper! Is that your article? ”My heart beat heavily. With shock and joy, I the newspaper. The thing I thought was had really happened.
A．begun B．given C．attended D．passed
A．loved B．admired C．congratulated D．thanked
A．smiled B．aimed C．laughed D．shouted
A．doubt B．understand C．forget D．accept
A．designs B．demands C．actions D．dreams
A．into B．by C．without D．with
A．try B．like C．work D．live
A．pain B．inspiration C．surprise D．advice
A．seeking B．reciting C．reading D．preparing
A．shock B．turn C．challenge D．success
A．test B．risk C．part D．reward
A．self-respect B．self-confidence C．enthusiasm D．dream
A．way B．suggestion C．question D．purpose
A．hated B．kept C．meant D．remembered
A．worried B．surprised C．disappointed D．ashamed
A．wrote B．explained C．returned D．pointed
A．proudly B．hopelessly C．excitedly D．angrily
A．name B．writing C．report D．diary
A．picked out B．picked up C．made out D．made up
A．incorrect B．impossible C．interesting D．special
It was the district sports meet. My foot still hadn’t healed(痊愈)from a(n) injury. I had whether or not I should attend the meet. But there I was, for the 3, 000-meter run.
“Ready. . . set. . . ”The gun popped and we were off. The other girls rushed me. I felt as I fell farther and farther behind.
“Hooray! ”shouted the crowd. It was the loudest I had ever heard at a meet. The first-place runner was two laps(圈)ahead of me when she crossed the finish line. “Maybe I should , ”I thought as I moved on. , I decided to keep going. During the last two laps, I ran and decided not to in track next year. It wouldn’t be it, even if my foot did heal.
When I finished, I heard a cheer— than the one I’d heard earlier. I turned around and enough, the boys were preparing for their race. “They must be cheering for the boys. ”I was leaving several girls came up to me. “Wow, you’ve got courage! ”one of them told me.
“Courage? I just a race! ”I thought. “I would have given up on the first lap, ”said another girl. “We were cheering for you. Did you hear us? ”
Suddenly I regained . I decided to track next year. I realized strength and courage aren’t always in medals and victories, but in the we overcome(战胜). The strongest people are not always the people who win, the people who don’t give up when they lose.
A．slighter B．worse C．earlier D．heavier
A．expected B．supposed C．imagined D．doubted
A．late B．eager C．ready D．thirsty
A．from behind B．ahead of C．next to D．close to
A．ashamed B．astonished C．excited D．frightened
A．cheer B．shout C．cry D．noise
A．slow down B．drop out C．go on D．speed up
A．Therefore B．Otherwise C．Besides D．However
A．with delight B．with fear C．in pain D．in advance
A．play B．arrive C．race D．attend
A．worth B．good C．valuable D．close
A．weaker B．longer C．lower D．louder
A．well B．sure C．surprisingly D．strangely
A．while B．when C．as D．since
A．finished B．won C．passed D．lost
A．cheer B．hope C．interest D．experience
A．hold on B．turn to C．begin with D．stick with
A．measured B．praised C．tested D．increased
A．sadness B．struggles C．diseases D．tiredness
A．or B．nor C．and D．but
This was not because the woods and fields were always far away, but because they were too far from the city to permit people to make a day trip between morning and nightfall.
He decided to turn his little school house into a dormitory for the summer holidays. Anyone who brought his sleeping bag and cooking equipment along could stay there for a very small quantity of money. The idea was a success. A few years later, the school house was much too small to hold the many young people who wanted to stay there. This was the first hostel(青年招待所).
Today, young students and workers of every country can meet in the hostel and get to know each other. When young people arrive at the hostel, they have only to show their cards of membership in a hostel organization in their own country.
Often, at the evening meal, a group of boys and girls from various parts of the country or world will happen to meet at the same hostel. They may put their food together and prepare a dinner with many kinds of dishes. Sometimes a program will be organized after the meal with dances, songs, or short talks followed by a question period. For this reason, a few weeks spent ‘hostelling’ can be just as useful a part of one’s education as classes in school.
A．In 1970, a young German school master had an idea which changed this situation. B．People could stay in the hostel if they brought enough equipment with them. C．One can learn a lot about other places, just by meeting people from those places. D．As a result, a dormitory was set up in an old castle nearby.
I was cleaning out an old box when an old card caught my eye: Queen City Casket Company. “What is it? ”I wondered. I it over. There, in faded ink, was a hand-scrawled . Immediately my mind back many years ago.
I was nine years old, walking down the cold, wet streets of Springfield, with a bag of on my shoulder. On my that day, I came to that company finally, whose owner, Mr. Rader, had always taken me there to his workers whether they wanted any magazines.
off the rain like a wet dog, I entered Mr. Rader’s office. After a quick glance he me over to the fireplace. Noticing the in the top of my , he said, “Come with me! ”pulling me into his truck. We before a shoe store. Inside, a salesman me with the finest pair of Oxfords I had seen. I felt about 10 feet tall when I got up them. “We’d like a pair of new socks too, ”Mr. Rader said.
Back in his office, Mr. Rader took out a , wrote something on it, and handed it to me. With tearful eyes, I read, “ to others as you would have them do to you. ”He said affectionately(亲切地), “Jimmy, I want you to I love you. ”
I said goodbye, and for the first time I a flicker of hope that somehow things would be all right. With people like Mr. Rader in the world, there was hope, and love, and that would always make a .
A．read B．thought C．turned D．passed
A．address B．list C．message D．information
A．brought B．approached C．returned D．traveled
A．magazines B．newspapers C．notes D．books
A．returns B．rounds C．trips D．arrivals
A．beg B．demand C．tell D．ask
A．Letting B．Giving C．Turning D．Shaking
A．followed B．led C．watched D．carried
A．hole B．mud C．water D．cover
A．coat B．shoe C．sock D．bag
A．pulled up B．took in C．drove away D．walked up
A．dressed B．fitted C．shared D．comforted
A．never B．already C．ever D．hardly
A．for B．with C．on D．in
A．pen B．paper C．card D．notebook
A．Do B．Give C．Show D．Lend
A．say B．know C．consider D．express
A．sensed B．predicted C．lost D．admitted
A．sadness B．challenge C．kindness D．intension
A．deal B．fortune C．choice D．difference