Do you feel tired sometimes? Nowadays, stress is everywhere in our daily life. Not just men, women and young people also suffer from stress.
There are many causes, such as: death, marriage, money, moving house, changing jobs, ending relationships.
So how do you know if you suffer from stress? Do the Stress Test and find out!
Stress Test
Do you …? Yes No
1. often sleep badly?
2. get headaches a lot?
3. find it difficult to relax?
4. need alcohol (酒精) or cigarettes to keep calm?
5. usually hide your feeling?
6. find it difficult to put your heart into something?
7. take sleeping pills?
8. get angry when things go wrong?
If you have more than two “Yes” among these questions, you are suffering from stress. So what can you do about it?
Doing yoga (瑜伽), chewing gum and playing with worry beads (念珠) are all common ways of relieving (减轻) stress. However, doctors now say that there are simpler ways. They say that people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people—and especially men—ought to cry more often, because cry ing is the natural way of relieving stress.
From the passage, we can know that .
A.many soc ial problems can cause stress |
B.young people suffer more from stress than the old |
C.doing yoga is the most useful way to relieve stress |
D.if all the answers are yes, you are suffering from stress |
You may suffer from stress if you .
A.never depend on alcohol or cigarettes |
B.can sleep without sleeping pills |
C.often communicate with anyone else |
D.easily get angry when things go wrong |
Which of the following is NOT a way to relieve stress?
A.Doing yoga. | B.Taking sleeping pills. |
C.Laughing and crying. | D.Playing with worry beads. |
以上是一份针对学生的musical habits的调查问卷及结果。请根据问卷选择最佳答案。
MUSICAL HABITS QUESTIONNAIRE Yes No |
||
1. Do you like listening to music? |
18 |
2 |
2. What kind of concerts do you prefer? Pop concerts Rock concerts Never go to concerts |
8 4 |
8 |
3. Do you play a musical instrument? |
14 |
6 |
4. How often do you play your instrument? 0~3 hours per week 3~6 hours per week Never play any instruments |
10 4 |
6 |
5. What instrument is your favourite? Guitar Piano Violin No favourite instruments |
7 5 2 |
6 |
We asked ______ students about their musical habits.
A.eight | B.ten | C.eighteen | D.twenty |
How many kinds of instruments are mentioned?
A.Two | B.Three | C.Four | D.Five |
Most students like _______.
A.playing the violin | B.going to rock concerts |
C.listening to music | D.playing the piano |
Which of the following is NOT RIGHT according to the questionnaire?
A.Six students like the guitar best. |
B.Ten students play the instrument 0~3 hours per week. |
C.Six students never play any instruments. |
D.Four students prefer rock concerts. |
任务型阅读,阅读下列短文,根据要求完成下列题目。(10分)
Miss Li is my favourite teacher. (A)She began to teach us Chinese three years ago. She is a young girl with long, black hair and a beautiful smile. When she came to our school, I was not a good student in our class. I always failed(没有通过) the tests.
Miss Li spent a lot of time with our class, but I never had a chance to talk to her. I thought I was just nobody in my class and Miss Li didn’t like me. But I knew I was wrong later.
One day, Miss Li asked me to meet her at the school gate. When I got there, she was waiting for me already. Then we went to the park in the school together. (B)Talking alone with my teacher made me excited. She smiled at me and told me that I was quiet but I could write wonderful stories. She told me that I could be a good student.
Today, Miss Li doesn’t teach us any more, but I still want to say that she taught me the most important lesson of my life: to believe in myself.将文中A处画线句子用现在完成时改写。
______________________________________写出文中B处画线句子的同义句。
It made me excited ____________________with my teacher.The underlined word “nobody” may mean _________.
A.an important person | B.an interesting person |
C.an unimportant person | D.a boring person |
What does Miss Li look like?
______________________________________What did Miss Li say the writer was good at?
______________________________________
American people like to say “Thank you” when others help them or say something kind to them. People of many countries do so, too. It is a very good habit. You should say “Thank you” when someone passes you the salt on the table, when someone walking ahead of you keeps the door open for you, when someone says you have done your work well, or you have bought a nice thing, or your city is very beautiful. “Thank you” is used not only between friends, but also between parents and children, brothers and sisters. “Excuse me” is another short sentence they use. When you hear someone say so behind you, you know that somebody wants to walk past you without touching you. It’s not polite to break others when they are talking. If you want to speak to one of them, say “Excuse me” first, and then begin talking. You should also do so when you begin to cough or make any noise before others. Let’s learn to say “Thank you” and “Excuse me”. You should say “Thank you” when ______________.
A.you say something kind to others |
B.you help others |
C.someone helps you |
D.you need others to help you |
From the passage we know “Thank you” is _________.
A.widely used in the world |
B.used more often than “Excuse me” |
C.used only by American |
D.used only between friends |
You should say “Excuse me” if you want to __________.
A.cough | B.make some noise |
C.go first | D.all of the above |
When you are going to ask someone to tell you the way, you should say “_________”
A.Thank you | B.That’s very kind of you |
C.Excuse me | D.I’m sorry |
This passage mainly tells us the way _________.
A.to be happy | B.to be polite |
C.to help others | D.to learn from Americans |
Some interesting animals |
Food |
People in India think the cow (奶牛)is the mother of the earth. It gives so much but asks nothing in return. So in many Indian cities, people don’t eat or sell beef. Cows in India can walk free(免费) with the cars. |
Grass |
The zebra斑马belongs to属于 the horse family. They live in southern and central Africa. Zebras have excellent hearing and eyesight and are capable of running at speeds 速度of up to 40 miles per hour. |
Grass |
The kangaroo is the symbol of Australia. They can’t walk. They use their strong back legs to jump. They can jump over 56 kilometres each hour. They can go over nine metres in one jump! |
Gum trees |
The polar bear lives in the snow and ice. It is 3 metres long and it weighs重 450 kilos. It can stand up on its back legs because it has very wide feet. It can use its front legs like arms. It can swim well. |
Sea animals |
_________ is a member of the horse family.
A.The cow | B.The zebra | C.The kangaroo | D.The polar bear |
The kangaroo can’t walk with its legs, but can________.
A.fly | B.swim | C.jump | D.run |
If you walk in the street, you can meet a cow in________.
A.China | B.Australia | C.Africa | D.India |
The polar bear lives on _______.
A.sea animals | B.grass | C.beef | D.gum trees |
“In return” in the sentence “It gives so much but asks nothing in return” means ______in Chinese.
A.归还 | B.回报 | C.轮流 | D.要求 |
In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save(节省) time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school on time by bus or by bike. It can be a long way from home to school.
Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of(很好地利用) our time. When we have enough time for sleeping, we will find it much better for both our study and health.What makes most students sleep less than nine hours every night?
A.Watching TV. | B.Playing computer games. |
C.Doing their homework. | D.Doing housework. |
Who else gives children some homework to do except their teachers?
A.Their parents. | B.Other students. |
C.The children themselves. | D.Nobody else. |
How many hours of sleep is good for students' health?
A.Less than 9 hours. | B.Over 9 hours. |
C.Only 9 hours. | D.8 hours. |
What would happen to a student who often goes to bed late and gets up early?
A.He would fall asleep in class. |
B.He would do well in study. |
C.He would finish his homework fast. |
D.He would have good health. |
Which of the following is NOT true?
A.Some students are so careless that they spend lots of time on their homework. |
B.All the students stay up late for their homework. |
C.Children should be given less homework. |
D.Schools and parents should take care of children |