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Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically(心理上的) and physically.
Diet products significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale(秤)instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(营养成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them.
From Paragraph 1, we learn that ________.

A.diet products fail to bring out people’s potential
B.people are fed up with diet products
C.people have difficulty in choosing diet products
D.diet products are misleading people

One psychological effect of diet products is that people tend to _____.

A.hesitate before they enjoy diet foods
B.pay attention to their own eating habits
C.watch their weight rather than their diet
D.try out a variety of diet foods

The purpose of writing this passage is _________.

A.to warn people of the side effect of diet products
B.to tell people how to lose weight
C.to advise people to eat diet products
D.to introduce some diet products

Which of the following shows the structure(结构) of the passage?

CP: Central Point      P: Point       Sp: Sub-point(次要点)   C: Conclusion

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As the school year comes to an end, many senior students of school across the nation will not just be starting another summer of holidays to provide a break during semesters. Leaving their safe havens (安全港), many of them are to take their first step into the world of adulthood, attending fast-paced, crowded universities, taking up part-time or full-time employment. Many may even move from family homes in their pursuit of educational fulfillment or the “perfect” job opportunity.
One ceremony that has become part of coming of age has been the senior prom (毕业舞会). The senior prom is an opportunity for youth to celebrate the entrance into the world of adulthood with color and formality. However, there is far more behind the social event than ever noticed.
  What is formal? Formal means to present one’s self to others in a way which is “with form”, with shape, polite, inoffensive and organized. We see the example of a formal letter; it uses proper grammar and sentence structure in order to be respectful, while at the same time serving a purpose or getting an important message across.
In our society, what is formal? Very little. On average, clothing, language, behavior --- all is very informal. Individuals who are formal (polite, inoffensive, organized) in their daily dealings with people are often looked upon as boring. Yet in certain situations, individuals play with the concept of formality not truly to achieve respectfulness and order but because it becomes fashionable to do so. While a prom may seem, on the surface, like a fun opportunity to behave formally, it is actually a flowery version of Halloween.
On the occasion of the spring prom, we see flowering youth taking on the formalities of “adult”. Fine dress, careful makeup, luxury cars all become part of being an adult. But being “adult” isn’t that way.
  In our society we have a wrong idea of what adulthood actually is. It has always been my understanding that adulthood and maturity (成熟) are not based upon one’s ability to hold a cigarette in a certain way or tie a bow tie. Adulthood comes with understanding of one’s place in the universe; it comes with the knowledge of how to interact with our fellow human beings; it comes with the ability to take responsibility for one’s own actions --- whether good or bad.
The “safe havens” (Paragraph 1) most probably refers to ______.

A.families B.high schools C.mother countries D.hometowns

In paragraph 3, the example of letter is given in order to ______.

A.show the importance of communication
B.discuss the purpose of a formal letter
C.explain what real “formal” is like
D.complain today’s letters are too formal

By describing a prom as “a flowery version of Halloween” in the fourth paragraph, the writer means it is ______.

A.great fun B.out of fashion C.actually informal D.beautifully decorated

The writer holds the opinion that being an adult means one can______.

A.put on heavy makeup B.better get on with others
C.learn to smoke cigarettes D.buy a luxury car or dress

Father’s day Sunset Live Music Dinner Cruise
Sunday, June 20th, 2010
6:30pm-8:30pm
Join us abroad the 95’ Dana Pride for our special Father’s Day Dinner Cruise. Enjoy a unique evening of fun on the water, complete with live music by Mike O’ Brien and a delicious barbecue dinner.
Adult ---$ 59
Kids (3-12)---$29
Two and under are Free.
LOCATION: Dana Point Harbor
BOOK ONLINE OR CALL: 916---496---5794
Rancho Days Fiesta
July, 17, 2010
Celebration the history of Saddleback Valley, there will be children’s activities including free crafts projects. Help make and taste homemade ice cream and butter, warm bread from the oven. Dip water and grind (磨碎) corn while learning about the early days of Orange County.
Admission is $ 3 for children 3 to 12 years old and $4 for adults.
LOCATION: Heritage Hill Historical Park
INFORMATION: 919---923---2230
Annual Silverado Counter Fair and Art Festival
October 3-4, 2010
The 39th Annual Silverado Country Fair explores the wonders of the area’s Old West rustic (乡村的)culture, great live music, tasty food, handmade arts, crafts and family games under the oak-trees below Orange County’s famous Saddleback Mountain.
Daytime adult admission: $4/ Kids under 12: only $2
Saturday Night Music Fest (联欢): $ 5 for everyone
LOCATION: Silverado Community Center
INFORMATION: 919---997---3968
Starr Ranch Sanctuary
October 24-25, 2010
Audubon California’s Starr Ranch Sanctuary invites you to our fall classes for adults. Join our wildlife biologist for two peaceful days at beautiful 4,000 acre Starr Ranch in southeast Orange County and experience nature hands-on as a wildlife researcher.
Cost: $ 95 for those not camping (including dinner) $100 for those camping ( dinner and breakfast provided)
LOCATION: Starr Ranch Sanctuary
RESERVATIONS OR INFORMATION: 916---858---0309

Which event is the most suitable for one who wants to enjoy dinner in a boat with live music?

A.Father’s day Sunset Live Music Dinner Cruise
B.Rancho Days Fiesta
C.Annual Silverado Counter Fair and Art Festival
D.Starr Ranch Sanctuary

At Rancho Days Fiesta, you can ______.

A.pay to join in camping
B.join in activities for the whole family
C.experience the early life of the Orange County
D.taste food made in the local factories

How much will a couple have to pay if they go to Saturday Night Music Fest with their 10-year-old son?

A.$ 12 B.$15 C.$10 D.$5

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In the case of mobile phones, change is everything. Recent research indicates that the mobile phone is changing not only our culture, but our very bodies as well.
First, let’s talk about culture. The difference between the mobile phone and its parent, the fixed-line phone, is that a mobile number corresponds to a person, while a landline goes to a place. If you call my mobile, you get me. If you call my fixed-line phone, you get whoever answers it.
This has several implications(含义). The most common one, however, and perhaps the thing that has changed our culture forever, is the “meeting” influence. People no longer need to make firm plans about when and where to meet. Twenty years ago, a Friday night would need to be arranged in advance. You needed enough time to allow everyone to get from their place of work to the first meeting place. Now, however, a night out can be arranged on the run. It is no longer “see you there at 8”,but “text me around 8 and we’ll see where we all are.”
Texting changes people as well. In their paper, “Insights into the Social and Psychological Effects of SMS (Short Message Service) Text Messaging", two British researchers distinguished between two types of mobile phone users: the “talkers” and the “texters”-those who prefer voice to text messages and those who prefer text to voice.
They found that the mobile phone’s individuality and privacy gave texters the ability to express a whole new outer personality. Texters were likely to report that their family would be surprised if they were to read their texts. This suggests that texting allowed texters to present a self-image that differed from the one familiar to those who knew them well.
Another scientist wrote of the changes that mobiles have brought to body language. There are two kinds that people use while speaking on the phone. There is the “speakeasy”: the head is held high, in a self-confident way, chatting away. And there is the “spacemaker”: these people focus on themselves and keep out other people.
Who can blame them? Phone meetings get cancelled or reformed and camera- phones intrude(侵入)on people’s privacy. So, it is understandable if your mobile makes you nervous. But perhaps you needn’t worry so much. After all, it is good to talk.
The “meeting” influence of a mobile phone refers to the fact that ________.

A.people can arrange their meeting place and time more flexibly
B.people have to make a firm plan about when and where to meet
C.people are able to meet someone at any place and any time
D.people have to attend phone meetings than ever before

According to the two British researchers, the Social and Psychological Effects are most likely to be seen on ________.

A.talkers B.the “speakeasy” C.the “space maker” D.texters

According to the passage, who is afraid of being heard while talking on the mobile?

A.talkers B.the “speakeasy” C.the “spacemaker” D.texters

Which of the following can be the best title of the passage?

A.the Influence of Short Message Service
B.Changes Caused by Mobile Phone Use
C.Changes in the Use of the Mobile
D.Body Language and the Mobile Phone

“Have a nice day!” may be a pleasant gesture or a meaningless expression. When my friend Maxie says “Have a nice day” with a smile, I know she sincerely cares about what happens to me. I feel loved and secure since another person cares about me and wishes me well.
“Have a nice day. Next!” This version of the expression is spoken by a salesgirl at the supermarket who is rushing me and my groceries out the door. The words come out in the same tone(腔调)with a fixed procedure. They are spoken at me, not to me. Obviously, the concern for my day and everyone else’s is the management’s attempt to increase business.
The expression is one of those behaviors that help people get along with each other. Sometimes it indicates the end of a meeting. As soon as you hear it, you know the meeting is at an end. Sometimes the expression saves us when we don’t know what to say. “Oh, you just had a tooth out? I’m terribly sorry, but have a nice day.”
The expression can be pleasant. If a stranger says “Have a nice day” to you, you may find it heart-warming because someone you don’t know has tried to be nice to you.
Although the use of the expression is an insincere, meaningless social custom at times, there is nothing wrong with the sentence except that it is a little uninteresting. The salesgirl, the waitress, the teacher, and all the countless others who speak it without thinking may not really care about my day. But in a strange and comfortable way, it’s nice to know they care enough to pretend they care when they really don’t care all that much. While the expression may not often be sincere, it is always spoken. The point is that people say it all the time when they like.
How does the author understand Maxie’s words?

A.Maxie shows her anxiety to the author.
B.Maxie really wishes the author a good day.
C.Maxie encourages the author to stay happy.
D.Maxie really worries about the author’s security.

What does the underlined sentence in Paragraph 2 mean?

A.The salesgirl is rude.
B.The salesgirl is bored.
C.The salesgirl cares about me.
D.The salesgirl says the words as a routine.

By saying “Have a nice day,” a stranger may    .

A.try to be polite to you B.express respect to you
C.give his blessing to you D.share his pleasure with you

According to the last paragraph, people say “Have a nice day”    .

A.sincerely B.as thanks
C.as a habit D.encouragingly

What is the best title of the passage?

A.Have a Nice Day — a Social Custom
B.Have a Nice Day — a Pleasant Gesture
C.Have a Nice Day — a Heart-warming Greeting
D.Have a Nice Day — a Polite Ending of a Conversation

In the fall of 1985, I was a bright-eyed girl heading off to Howard University, aiming at a legal career and dreaming of sitting on a Supreme Court bench somewhere. Twenty-one years later I am still a bright-eyed dreamer and one with quite a different tale to tell.
My grandma, an amazing woman, graduated from college at the age of 65. She was the first in our family to reach that goal. But one year after I started college, she developed cancer. I made the choice to withdraw from college to care for her. It meant that school and my personal dream would have to wait.
Then I got married with another dream: building my family with a combination of adopt and biological children. In 1999, we adopted our first son. To lay eyes on him was fantastic---and very emotional. A year later came our second adopted boy. Then followed son No. 3. In 2003, I gave birth to another boy.
You can imagine how fully occupied I became, raising four boys under the age of 18. Our home was a complete zoo---a joyous zoo. Not surprising, I never did make it back to college full-time. But I never gave up the dream either. I had only one choice: to find a way. That meant taking as few as one class each semester.
The hardest part was feeling guilty about the time I spent away from the boys. They often wanted me to stay home with them. There certainly were times I wanted to quit, But I knew I should set an example for them to follow through the rest of their lives.
In 2007, I graduated from the University of North Carolina. It took me over 21 years to get my college degree!
I am not special, just single-minded. It always struck me that when you’re looking at a big challenge from the outside it looks huge, but when you’re in the midst of it, it just seems normal. Everything you want won’t arrive in your life on one day.
It’s a process. Remember: Little steps add up to big dreams..
When the author went to Howard University, her dream was to be________

A.a writer B.a teacher C.a doctor D.a judge

Why did the author quit school in her second year of college?

A.She wanted to study by herself.
B.She decided to look after her grandma.
C.She suffered from a serious illness.
D.She fell in love and got married.

What can we learn about the author from Paragraphs 4 and 5?
A. She ignored her guilty feeling for her sons.
B. She was busy yet happy with her family life.
C. She wanted to remain a full-time housewife.
She was too confused to make a correct choice.
What does the author mostly want to tell us in the last paragraph?

A.Failure is the mother of success.
B.Every coin has two sides.
C.Little by little, one goes far.
D.Well begun, half done.

Which of the following can best describe the author?

A.Caring and determined.
B.Honest and responsible.
C.Ambitious and sensitive.
D.Innocent and single-minded.

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