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Beaches are not only great for lying on and doing water sports, and in fact one of the best ways of enjoying them is a classic beach walk.Here at iWantSun.Co.Uk, we’ve been searching the globe to find you the world’s best and most glorious beach walks, and here’s our pick of the top.
The Footpath of the Gods, Amalfi Coast, Italy
The name says it all really and you truly do feel up there to walking along this wonderful mountain coastal path, which offers some of the most striking views on the planet.The path begins at town of Bomerano to charming Positano along the UNESCO World Heritage area of the Amalfi Coast.The whole walk will take you approximately four and a half hours to complete and pass over narrow rocky paths, past sheer cliffs and shining blue bays.
Sydney’s Great Coastal Walk, Australia
Sydney’s coastline is one of the most beautiful and diverse in the worlD. Here you have national parks, historic sites, steep cliffs, sparkling beaches and quiet bays all in one place.Sydney’s Great Walk runs all the way from Barrenjoey in the north to Royal National Park in the south and takes an incredible seven days to complete.However, if you’re not up to doing the full walk, then there are many different parts of the walk that you can do right in the city.Walking from the city’s famous Bondi Beach to the sweeping curve of Bronte Beach takes just an hour, which takes in some top scenery.
Great Ocean Walk, Australia
The Great Ocean Walk stretches 104 km along Victoria’s famous Great Ocean Road, located on the southern coast of Australia, from the resort town Apollo Bay to the magnificent Twelve Apostles.The Twelve Apostles are the area’s famous stone landmarks which stand out like giants from the seA. The walk passes through a range of landscapes and sights, from national parks, famous surfing spots and deserted beaches, to wild coastlines, cascading waterfalls, lush forests, historic lighthouses and ghostly shipwrecks.Day walks and shorter three-hour walks such as the Wreck Beach Walk or the Lighthouse Cemetery and Lookout Walk can also be enjoyeD.
So next time when you’re looking for a beach holiday don’t just think about the resorts and the sand, but consider a more active sun holiday, discovering some of the best beaches in the worlD.
The author intends to tell us ____________.

A.the wonderful beaches in the world
B.the world’s best places for beach walks
C.the beautiful beaches in Australia
D.the ideal tourism resort for health

When you arrive at the Amalfi Coast _______________.

A.you will be fascinated by the scenery
B.you must be fed up with the footpath
C.you can start walking from Positano
D.you may be trapped in narrow rocky paths

What is special about Sydney’s Great Coastal Walk?
A. It starts from Royal National Park in the south.
B. It takes about more than five hours to complete.
C. It really has the longest coastline in the worlD.
D. It provides visitors a variety of great landscapes.
According to the fourth paragraph we can know that __________________.

A.the Twelve Apostles exists below the surface of the sea
B.most visitors can finish the 104 km walk in three hours
C.Apollo Bay is at the end of the Great Ocean Walk
D.the Wreck Beach Walk can also give visitors pleasure
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When people hear that I’m the youngest person to row solo across the Atlantic Ocean, they all have the same question: How did a 22-year old woman row a 19-foot boat for 70 days through high winds and crashing waves? Well, the biggest difficulty for me wasn’t physical. By the time I decided to do the ocean row, I had already biked 3,300 miles cross-country, run across the Mojave Desert, and swum the 325-mile length of the Allegheny River. No, the tough part would be mental: How would I handle the loneliness, the boredom of the vast sea?
I set off on January 3, 2010. I set my sights on getting past the quarter-way mark, which would take about 20 days.
Day 20, January 22, was gray and cloudy. I could have done something to celebrate, such as treating myself to a chocolate bar. But I didn’t.
I was suffering from terrible loneliness. I hadn’t seen landing over two weeks. Every day was beginning to feel the same. Eating, rowing, sleeping, watch the sky, watch the ocean.
Then, around sunset, I saw something move on the horizon. They were dolphins! They circled my boat. Suddenly I felt so grateful. They had come to help me celebrate, just when I needed them. I rowed at full strength for the next 20 minutes with the dolphins around. By the time we went our separate ways, I was no longer lonely. Better yet, I knew I would be okay.
I did make it, all 2,817 miles. I hit the coast of Guyana, South America, on March 14, after 70 days and five hours at sea. My ocean row raised $70,000 for the Blue Planet Run Foundation, which funds drinking water programs around the world. I know some athletes spend the entire journey imagining the end, and that helps them get through. But for me, the secret is to focus on the moment, where you experience the personal growth—those moments of awareness of being connected to the sun, the weather, and the waves. And, on the best day of my life, those dolphins, which freed myself from terrible loneliness.

Which is the step taken as part of preparation for the tough row?

A.swimming the 325-mile length of the river
B.answering the same question raised by people
C.running 3,300 miles cross-country
D.biking across the Mojave Desert


What does the underlined part mean?

A.I didn’t have any chocolate bar for energy.
B.I wasn’t in the mood to celebrate my first goal.
C.It’s a pity not to celebrate my passing the quarter of the way
D.It’s a pity not to treat myself to a chocolate bar on Day 20.


What can be implied from the last two paragraphs?

A.Imagination was an effective way to help me get through.
B.The Blue Planet Run Foundation helped me a lot.
C.The dolphins accompanied me to reach my destination
D.The unexpected dolphins swept away my loneliness


Which can be the best title of the passage?

A.The day I stopped being lonely
B.The only challenge for a 22-year old
C.How to overcome loneliness at sea.
D.How to row alone across the Atlantic

Doctors’ moonlighting is becoming popular in hospitals around China. It has not only raised a lot of heated discussions in the media, but also caught the attention of the central government in Beijing.
On December 26, a spokesman of the Ministry of Health stressed that the ministry was firmly against doctors’ moonlighting, while strict regulations should be applied to doctors taking part-time jobs, the Xinhua News Agency reported.
Last year, the Ministry sent out a notice to a variety of health organizations to speed up the reform of their personnel (人事) system. According to the notice, medical organizations can hire medical experts as part-time doctors but such activities should take place under the hospital’s management and regulations(规定).
As for moonlighting--meaning that the doctor provides medical service without the permission of the original hospital--such activity goes against China’s Practicing Doctor Law, Xinhua reported.
In China, doctors used to be controlled by hospitals and they could work for only one hospital. However, as China’s medical personnel system reform developed, it has been recognized that medical human resources, just like human resources in other areas, should be shared by the whole society. But on the other hand, doctors’ taking part-time jobs should follow the relative regulations applied in the medical field.
First of all, they should follow relative government laws and regulations. They should also follow the rules and regulations set by the medical organizations they work for. In addition, they should pay taxes for their income from the part-time jobs. What matters most is that they should first finish their regular jobs as required and be responsible for patients to ensure qualified and safe medical treatment.

What is the greatest difference between moonlighting and taking part-time jobs?

A.Doctors can earn more money by moonlighting than by taking part-time jobs.
B.Doctors pay fewer taxes for the money made by moonlighting than by taking
part-time jobs.
C.Taking part-time jobs is permitted by hospitals while moonlighting is-against
the present regulations.
D.Doctor’s part-time jobs, instead of moonlighting, are encouraged by health organizations.


From this passage we know that doctors are allowed to nowadays.

A.only work for one hospital B.work for more than one hospital
C.work any time when they are free D.be out of control of hospitals


The passage is taken most probably from .

A.a notice sent out by the Ministry of Health
B.regulations made by health organizations
C.China’s Practicing Doctor Law
D.a magazine or a newspaper


According to the passage, we have got to know that .

A.all doctors around China prefer moonlighting to part-time jobs
B.moonlighting has been permitted by China’s practicing Doctor Law
C.taxes should be paid for the money doctors get from their part-time jobs
D.strict management policies have been adopted to direct the moonlighting

Hidden in our subconsciousness(潜意识)is a perfect mental picture. We see ourselves on a long trip that goes across the continent. We are traveling by train. Out the windows, we think in the passing scene of cars on nearby highways, of children waving at a crossing , of cattle feeding on a distant hillside, of smoke pouring from a power plant, or row upon row of corn and wheat, of flat lands and valleys, of mountains and rolling hills, of city skylines and village halls.
But uppermost in our minds is the final destination. On a certain day at a certain hour, we will pull into the station. Bands will be playing and flags waving. Once we get there, so many wonderful dreams will come true and the pieces of our lives will fit together like a completed jigsaw puzzle. How restlessly we pace the aisles, condemning(谴责)the minutes for loitering(虚度)— waiting, waiting, waiting for the station.
"When we reach the station, that will be it!”we cry. "When I’m 38." "When I buy a new 450SL Mercdes Benz!""When I put the last kid through college.""When I have paid off the debt!" "When I get a promotion.""When I reach the age of rement, I shall live happily ever after!"
Sooner or later, we must realize there is no station, no one place to arrive at once and for all. The true joy of life is the trip. The station is only a dream.It constantly outdistances us.
"Relish(appreciate) the moment" is a good motto, actually it isn’t the burdens of today that drive man mad. It is the regret over yesterday and the fear of tomorrow. Regret and fear are twin thieves who rob us of today.
So stop pacing the aisles and counting the miles. Instead, climb more mountains, eat more ice cream, swim more rivers, watch more sunsets, laugh more and cry less. Life must be lived as we go along. Then the station will come soon enough.

Why does the author describe the mental picture?

A.To lead us into a perfect world. B.To let people enjoy the scenery.
C.To introduce an actual trip of his. D.To compare it to our life’s journey.


How do people feel when they’re on their trip?

A.Puzzled. B.Happy. C.Relaxed. D.Impatient.


What does the author mean by "Regret and fear are twin thieves who rob us of
today" in Line 2 Paragraph 5?

A.Regret and fear are responsible for the loss of today.
B.We must be careful of the two thieves: regret and fear.
C.Regret and fear stop us from enjoying our present life.
D.We’re frequently challenged by the two: regret and fear.


Why does the author write the passage?

A.To teach us a good lesson.
B.To tell us the right attitude to life.
C.To advise us to forget our worries.
D.To stop us wandering along the aisles.

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Understanding Computers This twelve-hour course is for people who do not know much about computers, but need to learn about them. You will learn what computers are, what they can and can’t do, and how to use them. Course charge: $ 75. Equipment charge: $10. Jan. 14, 21, 28, Sats. 7:00-9:50 pm. Joseph Saimders is Professor of Computer Science at New Urban University.
He has over twelve years of experience in the computer field.
Stop Smoking Do you want to stop smoking? Have you already tried to stop and failed? Now it’s the time to stop smoking using the latest methods. You can stop smoking, and this twelve-hour course will help you do it. Course charge: $ 30. Jan. 4, 11, 18, 25, Wends. 4:00-7:00 pm. Dr. John Goode is a practicing psychologist (心理学家) who has helped hundreds of people stop smoking.
Typing This course on week-days is for those who want to learn to type, as well as those who want to improve their typing. You are tested in the first class and practice at one of eight different skill levels. This allows you to learn at your own speed. Each program lasts 20 hours. Bring your own paper. Course charge: $125. Materials charge: $ 25. Two hours each evening for two weeks. New classes begin every two weeks. This course is taught by a number of business education teachers who have successfully taught typing courses before.

All the courses listed above are offered to the people .

A.who live in the city of Chicago B.who are free in the evening
C.who want to take some special courses D.who like to learn something new


Of all the courses mentioned in the passage, the shortest one is .

A.Understanding Computers B.Basic Photography
C.Stop Smoking D.Typing


There are typing courses .

A.on Saturdays and Sundays B.from Monday to Friday
C.from Monday to Saturday D.on each day in the week

One Sunday a few of us decided to take advantage of the first sunny day we’d have for ages to take a trip down to the coast to visit the penguins again. Last time I went down there was a couple of months ago and it was a dull cold day. Sunday couldn’t have been more different — clear skies and sunshine made it feel like summer, although it was still -25°C.
Six of us drove to the coast. It was the first time we’d been off the base on our own without our field assistant, so it had a slightly different feeling — more like a few friends going to the seaside than an Antarctic field trip! When we reached Windy Creek, we luckily caught sight of quite a few small flying seabirds, which are seldom seen there.
Once on the sea ice we found that some of the more curious penguins had wandered over from the main group to come and check us out. We’d been told that then they were nursing their chicks (刚孵出的幼雏) and they would be more careful and nervous than last time, but that didn’t seem to be the case. We walked across to the main group which were stretched for a couple of miles along the coast. We sat down for some sandwiches and soon found ourselves surrounded by many curious observers. Without any attackers on land, they were very brave and came within a meter of us to pose (摆姿势) for photos.
Before heading back, we spent a few hours on the sea ice watching the penguins and their chicks, which had grown dramatically (明显地) since our last visit. It was such a nice day.

When did the trip most probably happen?

A.On a dull Sunday. B.On a warm Sunday.
C.On a summer Sunday. D.On a winter Sunday.


It can be inferred from the second paragraph that the six people _____.

A.felt a little nervous
B.felt a little excited
C.were left all by themselves on their Antarctic base
D.got bored with staying with their field assistant


What does the writer mean by saying “but that didn’t seem to be the case”?

A.They were told a lie.
B.A wrong decision was made.
C.The truth was the opposite.
D.They didn’t believe what they were told.


The six people did the following during the trip EXCEPT _____.

A.feed the penguins
B.take pictures of the penguins
C.enjoy watching flying seabirds
D.watch the young penguins

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