The bed should be reserved as a place for sleep, but people tend to read an iPad a lot in bed before they go to sleep.
Charles Czeisler, a professor at Harvard Medical School, and his colleagues got a small group of people for an experiment. For five days in a row, the people read either a paper book or an iPad for four hours before sleep. Their sleep patterns were monitored all night. Before and after each trial period, the people took hourly blood tests to paint a day-long picture of just how much melatonin (褪黑激素) was in their blood at any given time.
When subjects read on the iPad as compared to the paper books, they reported feeling less sleepy at night and less active the following morning. People also took longer to fall asleep on the iPad nights, and the blood tests showed that their melatonin secretion (分泌) was delayed by an hour and a half.
The researchers conclude in today's journal article that given the rise of e-readers and the increasingly widespread use of e-things among children and adolescents, more research into the long-term consequences of these devices on health and safety is urgently needed. Czeisler and colleagues go on, in the research paper, to note:“Reading an iPad in bed may increase cancer risk.”
However, software has been developed that can reduce some of the blue light from the screens of phones and computers according to time of day, and there are also glasses that are made to filter (过滤) short wavelengths. While they seem like a logical solution for the nighttime tech users, it needs more research.In Charles Czeislers experiment, all the subjects were asked to______.
A.sit in a row and receive the strict tests |
B.have their sleep patterns observed all night |
C.read a paper book and an iPad at the same time |
D.have their blood tested per hour during the trial |
The third paragraph tells us the iPad readers were likely to____________.
A.feel less sleepy and tired in the day |
B.fall asleep more easily after reading |
C.become less energetic the next morning |
D.have a lot more melatonin secretion |
The special software recently developed can______.
A.remove the blue light from your devices completely |
B.help prevent eyes being harmed by short wavelength |
C.weaken the harm done by doing nighttime e-reading |
D.be used in all the e-things widely and safely |
Which of the following can be the best title for the text?
A.No e-reading in bed before sleep |
B.New software for night e-readers |
C.Wrong behaviors before bedtime |
D.No games on iPad in bed |
Computers are very important to modern life.Many people think that in the future computers will be used in lots of everyday life.It is thought that we won’t have to go shopping because we will be able to get most things which are sold in shops on the Internet.There will be no more books because we will be able to get all texts from computers.The Internet will be used to play games, see films and buy food.Most telephone calls will be made by computers, too.
Some people are glad about those new ways of shopping and communicating(交流).Others do not think that computers will replace(代替)our old ways.
Some people think that one day we will not read books made of paper. Instead, we will buy and read books using computers, which will keep many different books in them at the same time.We won’t need to turn lots of pages and paper will be saved.Computerized (计算机化的) books will be used more and more.
While many people say it is a pleasure to go into shops and look at things you want to buy.It is also unlikely that many people will want to read large texts on our computers. Because paper books will perhaps be more friendly.Maybe computers won’t change these two habits.Which is the main idea of this passage?
A.People like going shopping | B.Reading books is important |
C.Computers are important | D.Computer can be used to play games |
There will be no more books because________.
A.There is no paper in the future. | B.People don’t like reading books. |
C.They are very expensive. | D.We can read passages from computers. |
Which of the following is TRUE?
A.We can see films by computers. | B.People all like to go shopping by computers. |
C.We can’t buy anything using computers. | D.All the people like reading books from computers. |
Which of the following is mentioned (提到) in the passage?
A.Computers can help us e-mail our friends. | B.We can chat by using computers. |
C.Computers can help us make telephone calls. | D.We can listen to the music by computers. |
Everyday we go to school and listen to the teacher, and the teacher will ask us some questions. Sometimes, the classmates will ask your opinions of the work of the class. When you are telling others in the class what you have found out about these topics, remember that they must be able to hear what you are saying. You are not taking part in a family conversation or having a chat(闲谈)with friends—you are in a slightly unnatural situation where a large group of people will remain silent, waiting to hear what you have to say. You must speak so that they can hear you—loudly enough and clearly enough but without trying to shout of appearing to force yourself.
Remember, too, that it is the same if you are called to an interview whether it is with a professor of your school or a government official who might meet you. The person you are seeing will try to put you at your ease(轻松)but the situation is somewhat(一点儿)different from that of an ordinary conversation. You must take special care that you can be heard.When you speak to the class, you should speak ________.
A.as loudly as possible | B.in a low voice |
C.loudly | D.forcefully |
Usually, when you speak to the class, the class is __________.
A.noisy | B.quiet | C.having a rest | D.serious |
The situation in the class is ________ that in your house.
A.not very different from | B.sometimes the same as |
C.sometimes not the same as | D.not the same as |
If you are having a conversation with an official, the most important thing for you is _______.
A.to show your ability | B.to be very gentle |
C.to make sure that you can be heard | D.to put the official at ease |
The main idea of this passage is ________.
A.that we must use different ways at different situations |
B.that we must speak loudly |
C.that we must keep silent at any time |
D.that we must talk with the class |
Some kids start to drink alcohol (酒精) at a young age. They think it is part of becoming an adult. They also think drinking is not that bad because so many people do it. They feel it is not as bad as taking drugs (毒品). It is easy for kids to get liquor (酒精饮料)by using fake identification (伪造证件).
Parents may start to notice a change in their child’s behavior if the child starts drinking. Kids who drink sometimes stop doing things they normally liked to do. They may keep telephone calls and meetings a secret and not want anybody to touch their things. They act moody (喜怒无常) and do not have the same eating and sleeping habits.
Parents need to stay involved (牵涉) in their kids’ lives. They should talk to their children about their problems to be aware of any changes.
Parents can be the best protection. Children who get a lot of love can feel good about themselves. It helps them resist(抵抗) doing bad things even when other kids are doing them. Parents can also help set a good example by not drinking and driving. They can have firm rules in the home that everyone follows.
Give the children good ideas on how to say “no” to drinking, even when they are at a party. Try not to overreact or panic (惊慌) if the child tries alcohol. How you handle it can affect their attitude. It may be helpful to talk to other parents about setting up curfews (宵禁令) and rules about parties or other events.Which of the following is NOT the reason why some kids have an early start of drinking?
A.They want to show their maturity (成熟) by drinking alcohol. |
B.Drinking alcohol is much cooler than taking drugs. |
C.They are affected by many other people around them. |
D.They can get liquor easily. |
According to the passage, what changes may happen to the kids who start drinking?
A.Nothing serious will happen to them. |
B.They keep the same eating and sleeping habits. |
C.They can control their moods quite well. |
D.Sometimes they act secretly. |
According to the writer, if parents find their children try alcohol, they had better ________.
A.punish them at once |
B.ask the police for help |
C.ask their children’s friends for help |
D.set up curfews and rules about parties or other events with other parents |
Which is the main subject discussed in the passage?
Teen health. B. Teen education.
Teen drinking D. Parents’ worries.
I found out one time that doing a favor for someone could get you into a lot of trouble. I was in the eighth grade at the time, and we were having a final test. During the test, the girl sitting next to me whispered something, but I didn’t understand. So I leaned over her way and found out that she was trying to ask me if I had an extra pen. She showed me that hers was out of ink and would not write. I happened to have an extra one, so I took it out of my pocket and put it on her desk.
Later, after the test papers had been turned in, the teacher asked me to stay in the room when all the other students were dismissed(解散). As soon as we were alone she began to talk to me about what it meant to grow up; she talked about how important it was to stand on your own two feet and be responsible (负责任) for your own acts. For a long time, she talked about honesty and emphasized(强调) the fact that when people do something dishonest, they are really cheating(欺骗) themselves. She made me promise that I would think seriously(认真地) about all the things she had said, and then she told me I could leave. I walked out of the room wondering why she had chosen to talk to me about all those things.
Later on, I found out that she thought I had cheated on the test. When she saw me lean over to talk to the girl next to me, it looked as if I was copying answers from the girl’s test paper. I tried to explain about the pen, but all she could say was it seemed very very strange to her that I hadn’t talked of anything about the pen the day she talked to me right after the test. Even if I tried to explain that I was just doing the girl a favor by letting her use my pen, I am sure she continued(继续) to believe that I had cheated on the test.The story took place(发生) exactly ____ .
A.in the teacher’s office | B.in an exam room |
C.in the school | D.in the language lab |
The girl wanted to borrow a pen, because ____ .
A.she had not brought a pen with her | B.she had lost her own on her way to school |
C.there was something wrong with her own | D.her own had been taken away by someone |
The teacher saw all this, so she asked the boy ____ .
A.to go on writing his paper | B.to stop whispering |
C.to leave the room immediately | D.to stay behind after the exam |
The thing(s) emphasized in her talk was(were) ____ .
A.honesty | B.sense of duty | C.seriousness | D.all of the above |
The boy knew everything ____ .
A.the moment he was asked to stay behind | B.when the teacher started talking about honesty |
C.only some time later | D.when he was walking out of the room |
Some people bring out the best in you in a way that you might never have fully realized on your own.My mom was one of those people.
My father died when I was nine months old,making my mom a single mother at the age of eighteen.While I was growing up,we lived a very hard life.We had little money,but my mom gave me a lot of love.Each night,she sat me on her lap and spoke the words that would change my life,“Kemmons,you are certain to be a great man and you can do anything in life if you work hard enough to get it.”
At fourteen,I was hit by a car and the doctors said I would never walk again.Every day,my mother spoke to me in her gentle,loving voice,telling me that no matter what those doctors said,I could walk again if I wanted to badly enough.She drove that message so deep into my heart that I finally believed her.A year later,I returned to school—walking on my own!
When the Great Depression(大萧条)hit,my mom lost her job.Then I left school to support the both of us.At that moment,I was determined never to be poor again.
Over the years,I experienced various levels of business success.But the real turning point occurred on a vacation I took with my wife and five kids in 1951.I was dissatisfied with the second-class hotels available for families and was angry that they charged an extra $2 for each child.That was too expensive for the average American family.I told my wife that I was going to open a motel(汽车旅馆)for families that would never charge extra for children.There were plenty of doubters at that time.
Not surprisingly,mom was one of my strongest supporters.She worked behind the desk and even designed the room style.As in any business,we experienced a lot of challenges.But with my mother’s words deeply rooted in my soul,I never doubted we would succeed.Fifteen years later,we had the largest hotel system in the world—Holiday Inn.In 1979 my company had 1759 inns in more than fifty countries with an income of $1 billion a year.
You may not have started out life in the best situations.But if you can find a task in life worth working for and believe in yourself,nothing can stop you.What Kemmons’ mom often told him during his childhood was_______.
A.caring | B.moving |
C.encouraging | D.interesting |
According to the author,who played the most important role in making him walk back to school again?
A.Doctors. | B.Nurses. | C.Friends. | D.Mom. |
What caused Kemmons to start a motel by himself?
A.His terrible experience in the hotel. |
B.His previous business success of various levels. |
C.His mom’s support. |
D.His wife’s suggestion. |
Which of the following best describes Kemmons’ mother?
A.Modest,helpful and hard-working. |
B.Loving,supportive and strong-willed. |
C.Careful,helpful and beautiful. |
D.Strict,sensitive and supportive. |
Which of the following led to Kemmons’ success according to the passage?
A.Self-confidence,hard work,higher-education and a poor family. |
B.Mom’s encouragement,clear goals,self-confidence and hard work. |
C.Clear goals,mom’s encouragement,a poor family and higher education. |
D.Mom’s encouragement,a poor family,higher education and opportunities. |