Will you put others’ needs before your own? will you get if you do? Here is an experience of mine.
It was a wet day and I had a time. I was busy and everyone I talked to was in a bad mood. What’s more, I went to work without breakfast and I left my at home. So I couldn’t get lunch and was terribly hungry.
When I work,I called to ask my wife to meet me at the door with some money so that I could quickly go to buy . Then I quickly made my way home in hope of eating my meal of the day at 5:00 p.m.
As I was halfway home, my wife told me by phone that a friend of ours was in and needed a lift(搭便车)home. My mind said,“I will help him I get the meal.” But my mouth said,“All right, I’ll give him a .”
He jumped in the car with a smile on his face and repeated how he was that I would drive him home. He told me he usually walked home from his company but that day the stopped him from making that journey because he didn’t have an umbrella.
There a lot of traffic. A drive to him normally took 10 minutes but that day it took 30 minutes.
Now you would guess the person that I was helping is a friend of mine. But,in fact,he is a friend of a friend.
I wonder if I will see this person again but I feel glad that I was there when he me.
So you will feel yourself helpful and useful when you 15 more about others.
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完形填空
Some scientists say our clothes are so powerful that they can change our feelings. ________ , we can control our feelings ________ different colors of clothes.
Normally when we are sad, we will wear dark colored clothes. On the other hand, when we are happy, we often choose to wear ________ colored clothes. This is because these clothes can make others ________ how we are feeling. It seems to say, “I’m upset, Don’t trouble me!” or “Today I’m pleased and easy-going.” Of course, we also know that some people like ________ different colors because of their likes or dislikes.
Some people ________ these words. They often say, “If only this truly worked.” Well, in answer to those people, there are a lot of studies about what happens to ________ feelings. If he is sad, ask him to wear red or orange clothes. He will become ________ and happy very soon. If he is happy and excited, ask him to wear blue or black clothes. He will become quiet or peaceful a few minutes later. It proves that if we wear special colors of clothes, it can change our feelings.
Suppose we are feeling sad, if we are in black, we may begin to feel ________ . However, if we are in red or yellow, it can make us feel a little better.
So remember, if you are not feeling your best, you can try wearing some different colored clothes. If one color has no effect on your feelings, maybe ________ will. Each color has its own power.
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完形填空
I’m Jack. This is a photo ________ my family. Look, the girl ________ yellow is my sister. ________ name is Helen. She is twelve. The young woman in red is my ________ . She is a teacher. She ________ in a junior high school in Beijing. The man in brown ________ my father. He is a ________ . He works in a hospital. The boy in a hat is ________ . I’m fourteen. My sister and I are both ________ .We are in the same school, but in different ________.We work very hard(努力).A. toB. of C. in
A. onB. inC. with
A. She’sB. HerC. His
A. sisterB. motherC. father
A. teach B. teachsC. teaches
A. is B. areC. am
A. worker B. doctorC. driver
A. meB. IC. mine
A. student B. studentsC. a student
A. grades B. gradeC. class
完形填空
Nancy is reading an ________from her friend Jack. She is very ________to get it .
Jack writes about his school ________ weekends. Jack likes his school very much. Nancy likes her school,________. Jack’s school is very big and he likes his classroom. The desks and chairs are new. There are lots of pictures ________ the wall. They clean the classroom every day.
The teachers are nice and the ________are friendly. He loves ________because he can learn a lot about the world. He also loves________. He is good at playing football. He often plays it with his ________after school. He is in the school________team. He says he has a good time at school.
Jack doesn’t________to go to school on Saturdays and Sundays. He gets up ________ at six on Saturday. He goes jogging in the park for________. Then he eats his breakfast. After that, he helps his mother________ housework. At nine he begins to do his homework. He has vegetables, meat and rice ________ lunch. In the afternoon, he goes shopping with Mum. Sometimes he plays computer games or chats with his friends on the Internet in the evening. He enjoys his weekend very much.
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完形填空
根据短文内容,从A、B、C、D四个选项中选出一个能填入相应空格内的最佳答案,并把答题卡上对应题目的答案标号涂黑。
Look , this is a of Ben’s family . This is Mr. King . ________is Ben’s father . ________ is Mrs. King . She is Ben’s ________ . They are Ben’s parents . ________ are this boy and this girl ? ________ boy is Tommy , Mr. King’s ________ . And the girl is Anna , Mr. King’s daughter . Tommy and Anna ________ brother and sister . ________ are in the same(相同的)class . They have a nice ________ .
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Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t that you don’t have a mental health problem.
Mental health is everyone’s business. We all have times when we feel down or . Most of the time those feelings pass, sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move different stages(阶段) of your life.
Here are four practical to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can them.
● Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of , but part of your ability to do what you can to stay healthy.
● Eat well. What you eat and how you feel are connected. A proper diet can have a good effect on your mental health.
● Keep in touch. Friends and family members can offer suggestions which may help you keep active and solve practical problems.
● Take a break. It could be a weekend to new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
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