Perfectionists believe that not only is perfection achievable, but that it should be achieved whenever possible. They always try to make their work better, and often get pleasure from investing time and effort in their projects. They enjoy paying attention to detail and are often hard to please. After all, perfectionists almost always have nearlyimpossible standards for themselves, much higher than what outside parties would generally hope for.
Most perfectionists are also highlyorganized. They've perfected their work process along with everything else in their life. They have processes and patterns for handling almost anything that comes their way, from email to new projects and clients to bookkeeping. It can definitely add up to a more effective workday with less wasted time and effort.
Perfectionists can be thought of as overbearing(霸道的) by those who don't share their attitude. It can also be upsetting to clients who aren't interested in “perfect” and simply want their project done yesterday. When you strive for perfection, everything takes just a bit longer to get right. Even if you have a more efficient design and development process than many other designers, it is likely that you spend more time on each step than a lot of others do.
While most people who call themselves “perfectionists” do so in a lighthearted or positive manner, there are those out there to whom perfection becomes an obsession(痴迷). They consider anything less than perfect completely unacceptable. This can lead to obsessive behavior and can have damaging effects on their overall quality of life. Just feeling good about a job done to the best of your ability is entirely normal for a perfectionists and isn't something to worry about. But it becomes particularly dangerous when perfectionists feel they are never quite able to attain perfection, and so drive themselves crazy trying to always reach this unattainable goal.
These perfectionists often place their entire selfworth on their accomplishments and ability to reach perfection, and since they're never able to reach it, it creates a very negative selfimage and low selfesteem or depression. The good news is that there are trained psychologists who can help those who are nervously obsessed with perfection to overcome their obsession.
Which of the following is NOT a characteristic of perfectionists?
| A．They enjoy investing time and efforts. |
| B．They are not easy to satisfy. |
| C．They have special ways of handling emails. |
| D．They set high requirements for others. |
Clients who are not satisfied with perfectionists think they need ________．
| A．better coworkers | B．bigger achievements |
| C．higher efficiency | D．less organization skills |
To perfectionists, their obsession with perfection is an act of ________．
| A．showing psychological sickness |
| B．realizing their own value |
| C．wasting time and energy |
| D．improving their selfimage |
Which of the following will the author probably agree?
| A．It's very normal to always do one's best in life. |
| B．Perfectionists should seek help as soon as possible. |
| C．Perfectionists should not be too proud of themselves. |
| D．People should not pursue perfection too much. |
One of the latest trends（趋势） in American Childcare is Chinese au pairs. Au Pair in Stamford, Conn, for example, has got increasing numbers of request for Chinese au pairs from aero to around 4, 000 since 2004. And that’s true all across the country.
“I thought it would be useful for him to learn Chinese at an early age” Joseph Stocke, the managing director of a company, says of his 2-year old son. “I would at least like to give him the chance to use the language in the future, ” After only six months of being cared by 25-year-old woman from China, the boy can already understand basic Chinese daily expressions, his dad says.
Li Drake, a Chinese native raising two children in Minnesota with an American husband, had another reason for looking for an au pair from China. She didn’t want her children to miss out on their roots. ” Because I am Chinese, my husband and I wanted the children to keep exposed to(接触) the language and culture. ” she says.
“Staying with a native speaker is better for children than simply sitting in a classroom, ” says Suzanne Flynn, a professor in language education of Children. ”But parents must understand that just one year with au pair is unlikely to produce wonders. Complete mastery demands continued learning until the age of 10 or 12. ”
The popularity if au pairs from China has been strengthened by the increasing numbers of American parents who want their children who want their children to learn Chinese. It is expected that American demand for au pairs will continue to rise in the next few years.What does the term” au pair” in the text mean?
| A．A mother raising her children on her own |
| B．A child learning a foreign language at home |
| C．A professor in language education of children |
| D．A young foreign woman taking care of children. |
Li Drake has her children study Chinese because she wants them ______.
| A．to live in China some day | B．to speak the language at home |
| C．to catch up with other children | D．to learn about the Chinese culture |
What can we infer from the text?
| A．Learning Chinese is becoming popular In America |
| B．Educated woman do better in looking after children |
| C．Chinese au pairs need to improve their English Skills. |
| D．Children can learn a foreign language well in six months. |
Since the first Earth Day in 1970, Americans have gotten a lot “greener” toward the environment . “We didn’t know at that time that there even was an environment, let alone that there was a problem with it, ”says Bruce Anderson, president of Earth Day USA.
But what began as nothing important in public affairs has grown into a social movement . Business people, political leaders, university professors, and especially millions of grass-roots Americans are taking part in the movement. “The understanding has increased many, many times, ”says Gaylord Nelson, the former governor from Wisconsin, who thought up the first Earth Day.
According to US government reports , emissions (排放)from cars and trucks have dropped from 10. 3 million tons a year to 5. 5 tons . The number of cities producing CO beyond the standard has been reduced from 40 to 9 . Although serious problems still remain and need to be dealt with , the world is a safer and healthier place . A kind of “Green thinking ” has become part of practices .
Great improvement has been achieved . In 1988 there were only 600 recycling programs , ; today in 1995 there are about 6, 600 . Advanced lights , motors , and building designs have helped save a lot of energy and therefore prevented pollution .
Twenty –five years ago , there were hardly any education programs for environment . Today , it’s hard to find a public school , university , or law school that does not have such a kind of program . ” Until we do that , nothing else will change! ” say Bruce Anderson .According to Anderson , before 1970, Americans had little idea about ___
| A．the social movement | B．recycling techniques |
| C．environmental problems | D．the importance of Earth Day |
Where does the support for environmental protection mainly come from?
| A．The grass –roots level | B．The business circle |
| C．Government officials | D．University professors |
What have Americans achieved in environmental protection ?
| A．They have cut car emissions to the lowest |
| B．They have settled their environmental problems |
| C．They have lowered their CO levels in forty cities. |
| D．They have reduced pollution through effective measures . |
What is especially important for environmental protection according to the last paragraph ?
| A．Education | B．Planning |
| C．Green living | D．CO reduction |
Arriving in Sydney on his own from India, my husband , Rashid, stayed in a hotel for a short time while looking for a short time while looking for a house for me and our children.
During the first week of his stay, he went out one day to do some shopping. He came back in the late afternoon to discover that his suitcase was gone. He was extremely worried as the suitcase had all his important papers, including his passport.
He reported the case to the police and then sat there，lost and lonely in strange city, thinking of the terrible troubles of getting all the paperwork organized again from a distant country while trying to settle down in a new one.
Late in the evening, the phone rang. It was a stranger. He was trying to pronounce my husband’s name and was asking him a lot of questions. Then he said they had found a pile of papers in their trash can（垃圾桶）that had been left out on the footpath.
My husband rushed to their home to find a kind family holding all his papers and documents. Their young daughter had gone to the trash can and found a pile of unfamiliar papers. Her parents had carefully sorted them out, although they had found mainly foreign addresses on most of the documents. At last they had seen a half-written letter in the pile in which my husband had given his new telephone number to a friend.
That family not only restored the important documents to us that day but also restored our faith and trust in people. We still remember their kindness and often send a warm wish their way.What did Rashid plan to do after his arrival in Sydney?
| A．Go shopping | B．Find a house |
| C．Join his family | D．Take a vacation |
The girl’s parents got Rashid’s phone number from_______.
| A．a friend of his family | B．a Sydney policeman |
| C．a letter in his papers | D．a stranger in Sydney |
What does the underlined word “restored” in the last paragraph mean?
| A．Showed | B．Sent out |
| C．Delivered | D．Gave back |
Which of the following can be the best title for the text?
| A．From India to Australia. | B．Living in a a New Country. |
| C．Turning Trash to Treasure. | D．In Search of New Friends. |
I teach geography at UNLV three times per week. Last Monday, at the beginning of class, I cheerfully asked my students how their weekend had been. One young man said that his weekend had not been so good. He had his wisdom teeth removed. The young man then asked me why I always seemed to be so cheerful. “I choose to be cheerful.” I said. Then I told them a story.
In addition to teaching here at UNLV, I also teach out at thecommunity collegein Henderson, 17 miles down thefreewayfrom where I live. One day I drove those 17 miles to Henderson. I exited the freeway and turned onto College Drive. I only had to drive another quarter mile down the road to the college. But just then my car died and wouldn’t start again. So I left my car there and marched down the road to the college.
As soon as I got there I called AAA (美国汽车协会)and arranged for a tow truck (拖车) to meet me at my car after class. The secretary in the office asked me what had happened. “This is my lucky day.” I replied, smiling.
“Your car breaks down and today is your lucky day?” She was puzzled. “What do you mean?”
“My car could have broken down anywhere along the freeway but it didn’t.” I replied, “Instead, it broke down in the perfect place: off the freeway, within walking distance from here. I’m still able to teach my class, and I’ve been able to arrange for the tow truck to meet me after class.” The secretary’s eyes opened wide, and then she smiled. I smiled back and headed for class. So ended my story.
I scanned the sixty faces in my class at UNLV. Despite the early hour, no one seemed to be asleep. Somehow, my story had touched them. Or maybe it wasn’t the story at all. In fact, it had all started with a student’s observation that I was cheerful. An Indian wise man once said, “Who you are speaks louder to me than anything you can say.” I suppose it must be so.Why did the author tell his students the story?
| A．To share his lucky experience. |
| B．To make his class more lively. |
| C．To draw all students’ attention. |
| D．To encourage his students to be positive. |
What happened to the author on his way to the community college?
| A．He parked his car in a perfect place. |
| B．He called AAA for a tow truck to meet him. |
| C．He covered the last quarter mile on foot. |
| D．He drove off the freeway at a wrong exit. |
By saying “it wasn’t the story at all”, the author means that_______.
| A．His story is not convincing |
| B．He shouldn’t have told the story |
| C．His attitude to life has inspired the students |
| D．His story is not as interesting as expected |
What can be concluded from the passage?
| A．Easier said than done. |
| B．You are what you choose. |
| C．Behind bad luck comes good luck. |
| D．A good beginning makes a good ending. |
Next time you hear a funny joke you’d better not laugh too hard. According to a paper published by the British Medical Journal, laughter isn’t always the bestmedicine. Sometimes it can even be harmful. Professor Robin Ferner from the University of Birmingham, one of the authors of the study, found that bad things could happen to people who laughed too much. He says: “We found people with heartbeat problems which had stopped their heart, we found people who had fainted(昏倒), and we found people who’ddislocated theirjawsor burst their lungs.”
It seems that laughing can beno laughing matter. Butit’s not alldoom and gloom. Professor Ferner says there are benefits to laughing when you want tolose weight, for example. Yes, that’s right: laugh and be slimmer! Professor Ferner explains that: “You use energy when you laugh, you move yourdiaphragm(横膈膜), you expand your lungs, and both those things can be helpful.”
According to the research, laughing for a quarter of an hour can burn up to 40 calories, and if you laughed all day you’d use up about 2,000 calories, which is what most people consume in a day. But don’t do that or you might end up with apainfuljaw.Ouch! Or you might find people looking at you in afunnyway.
But I don’t want to finish this article leaving you feelingdesperate. Laughter comes naturally for most of us. Babies begin to laugh at around 3-6 months. So give in to yoursense of humourand keep smiling. Life is short anyway.
Laughing too much may cause the following harmful results EXCEPT_________.
| A．heart stop | B．diaphragm movement |
| C．lung burst | D．jaw dislocation |
The underlined phrase “doom and gloom” in Paragraph 2 probably means_______.
| A．hopeless | B．funny |
| C．painful | D．nervous |
How many calories can you use if you laugh for half a day?
| A．About 40. | B．About 1,000. |
| C．About 2,000. | D．About 2,040. |
What is the author’s attitude towards laughing in the last paragraph?
| A．Uninterested. | B．Disapproving. |
| C．Worried. | D．Favorable. |