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Very few people enjoy exams. I don’t, either. And although I tell myself not to worry about them, I always do! So I am not surprised that my students worry about them, too, even though they usually don’t need to. Because they are afraid of failing. However, since it is hard not to worry at all, we all must try not to worry too much. Why? Because worrying makes exams worse! How to do this?
Ask the teacher about how to revise and about exam skills---- how to work when you are in the exam.
Good students don’t wait until the week before an exam. They study all through the year. It is not possible to learn everything at the last minute. So don’t leave it till then!
If you start planning and working for each exam early and you make sure that you understand what you are studying , then, when it is over, you’ll be able to say, “What a good exam that was!”
Take a short rest during your time of work and revision(复习). If your mind is tired, it will not remember well. Work at the time when you know you will work at your best.
If you are studying in the evening, don’t go straight to bed afterwards. Your mind will still be “going round and round”----thinking that will relax you, and make you think of other things.
If you feel bad, talk to someone about your worries. But don’t be too relaxed! Some stress over exams makes you work hard for them.
Why are the students afraid of exams according to the passage?

A.Because they are afraid of failing.
B.Because they want to get full marks.
C.Because exams are usually hard.
D.Because their teachers will be angry if they fail exams.

Which is NOT mentioned in the passage?

A.Good students don’t wait until the week before an exam.
B.Start planning and working for each exam early
C.If you don’t know how to work for an exam, ask the teacher about it.
D.You shouldn’t sleep well before the exam.

According to the passage, if you feel bad, you’d better _______.

A.take a short rest
B.tell someone about your worries
C.walk or get exercise
D.keep busy working and forget your worries

The writer of the passage may be a ______.

A.student B.teacher C.reporter D.doctor
科目 英语   题型 阅读理解   难度 中等
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For Sparky, school was all but impossible. He failed every subject in the eighth grade. He didn’t do much better in sports. Although he played for the school’s golf team, he lost the only important match of the season.
Sparky was a loser. He, his classmates…everyone knew it. Sparky never asked a classmate to go out in high school. He was too afraid of being refused.
However, one thing was important to Sparky – drawing. He was proud of his artwork. Of course, no one else appreciated it. In his senior year of high school, he sent some cartoons to the editors of the Yearbook. Although the cartoons were turned down, Sparky was so confident about his ability that he decided to become an artist.
After completing high school, he wrote a letter to Walt Disney Studios. He was told to send some samples of his artwork, and the subject for a cartoon was suggested. Sparky spent a great deal of time on it. Finally, the reply came from Disney Studios. He had been rejected(拒绝)once again. Another loss for the loser.
So Sparky decided to write his own autobiography(自传)in cartoons. He described his childhood – a little boy loser and underachiever. The cartoon character would soon become famous worldwide. For Sparky, the boy who had little success in school and whose work was rejected again and again was Charles Schulz. He created the Peanuts comic strip(连环漫画)and little cartoon character – Charlie Brown.
We can know that Sparky was ________ from the first paragraph.

A.a top student B.an artist C.a good player D.a failure

Sparky never asked a classmate to go out because he ______.

A.had never been invited
B.didn’t like making friends
C.didn’t want to be refused
D.was afraid of making mistakes

What’s Sparky’s success according to the passage?

A.He was good at golf playing.
B.He wrote a letter to Walt Disney Studios.
C.He drew some cartoons for the Yearbook.
D.His Peanuts comic strip became world famous.

Mrs. Chang, a new teacher at Park School, wants to know her students in Class 5, Grade 3. Here are the introductions of some of the students.

Names
Introductions
Kelly
Kelly has to go to cram school from 6:20 p.m. to 8:20 p.m.
Susan
Because Susan lives too far away, she usually comes to school late.
Nicole
Nicole is a good student who does well on tests and helps others solve math questions.
Jane
Jane likes to do housework at home and helps clean the classroom.
Tom
Tom never goes to school on time and seldom finishes homework.
Jordan
He likes sports a lot and usually plays basketball in the park right after school.
May
May is friendly and likes to help people.
Mark
Mark does well on tests, but he is shy and doesn’t like to help his classmates.
Carol
She is Mrs. Chang’s best assistant that will do everything for her!

Who likes sports a lot?

A.Jordan. B.Susan. C.Carol. D.Jane.

What does Jane like to do?

A.To go to school late.
B.To help clean the classroom.
C.To play basketball in the park.
D.To help others solve math questions.

Who does well on tests?

A.Kelly and Tom. B.Nicole and Jordan.
C.May and Mark. D.Nicole and Mark.

“Life’s a long, long journey(旅程)” so we are told, and most of us would not set off on a journey, even a short one, without some idea of where we wanted to go. Yet many people travel on life’s journey with no sense of direction at all.
Setting personal goals can give your life a sense of direction. Goal setting is used by top sports players, successful business people and achievers in all fields. Before you set personal goals, think about what you want to achieve with your life.
Try to set goals in some of the following categories.

Education—Will you achieve the educational goals after finishing high-school? Are you still growing and learning?
Family—What kind of relationship(关系)do you want with your parents and other family members?
Creative—Do you want to achieve any artistic goals?
Career—What job do you want to take when you grow up? What do you need to make your dream come true?
Public Service—Do you want to make the world a better place?
Physical—Are you fit enough to do the things you want to do?
Pleasure—How do you want to enjoy yourself?

Write down the goals and think about them carefully. Are they realistic? When will you be able to achieve them?
To help make the process (过程) more manageable, divide your goals into smaller tasks. For example, if you want to reach a main goal in five years, set a three-year goal, a one-year goal, a three-month goal and a one-month goal. Then create a daily To-Do List of things that you should do today. When a goal is achieved, take the time to enjoy your success. This helps you build the self-confidence.
Remember, your goals can change as time goes on. But be sure your goals are things you hope to achieve, not what your parents, family or teachers want.
Is life a long journey according to the passage?
Why do you need to set your life goal?
What should you consider when you set a family goal?
How can we achieve the main goal easily?
What does the writer want to tell us?

Children can spend hours a day looking at computer screens and other digital devices(数码设备). Some eye doctors say this leads to an increase in “computer vision syndrome(电脑视力综合症).”
Nathan Bonilla-Warford is an optometrist(验光师)in Tampa, Florida. He has seen an increase in problems in children. “A lot more children come into the office either because their parents have noticed that they have headaches or red or watery eyes or discomfort, or because their nearsightedness appears to be increasing and they’re worried,” he says.
Dr. Bonilla-Warford says part of the problem is that children may be more likely to pay no attention to early warning signs than adults. “Even if their eyes start to feel uncomfortable or they start to get a headache, they’re less likely to tell their parents, because they don’t want to have the game or the computer or whatever taken away,” he explains.
He says another part of the problem is that people blink(眨眼)less often when they use digital devices. He says, “A person who uses an electronic device blinks about one third as much as we normally do in everyday life. And so that can result in the front part of the eye drying and not staying protected like normal.”
Eye doctors offer suggestions like following which is known as the 20/20/20 rule. That means every twenty minutes look away twenty feet or more for at least twenty seconds from whatever device you’re using.
Other suggestions include putting more distance between you and the device and using good lighting. Of course, another way is to spend less time looking at screens. Many experts say children should spend no more than two hours a day using digital devices—with no screen time for children under two.
But not all eye doctors have noticed an increase in problems in children. Dr. David Hunter, from Children’s Hospital Boston, has not seen an increase in his practice. “While it is possible to develop fatigue looking at screens for a long period of time, there’s certainly no proof that it actually causes any damage(伤害)to the eyes.” he says.
Which of the following is true according to the passage?

A.Dr. Bonilla-Warford thinks using computers causes nearsightedness.
B.People keep their eyes protected against drying by blinking normally.
C.Children under two can watch TV for less than two hours a day.
D.Dr. David Hunter says headache causes an increase in eye problems.

What does the underlined word “fatigue” mean?

A.Interest. B.Ability. C.Tiredness. D.Difficulty.

What can be the best title for the passage?

A.Looking at Screen: Two Hours or More
B.How Can Children Use Their Eyes Properly
C.Using Digital Devices: Advantages and Disadvantages
D.How Much Screen Time Is Too Much for Children

Different colours can affect us in many different ways; that’s according to Verity Allen. In a new programme “Colour me Healthy”, Verity looks at the ways that colours can influence how hard we work and the choices we make. They can even change our emotions and even influence how healthy we are.
“Have you ever noticed how people always use the same colours for the same things?” says Verity. “Our toothpaste is always white or blue or maybe red.It’s never green. Why not? For some reason we think that blue and white is clean, while we think of green products(产品)as being a bit unpleasant. It’s the same for businesses. We respect a company which writes its name in blue or black, but we don’t respect one that uses pink or orange. People who design(设计)new products can use these ideas to influence what we buy.”
During the programme, Verity studies eight different colours, two colours in each part. She meets people who work in the colour industry, from people who design food packages, to people who name the colours of lipsticks. Some of the people she meets clearly have very little scientific knowledge to prove their ideas, such as the American “Colour Doctor” who believes that serious diseases can be treated successfully by the use of coloured lights. However, she also interviews real scientists who are studying the effects of green and red lights on mice, with some surprising results.
Overall, it’s an interesting show, and anyone who watches it will probably find out something new. But because Verity goes out of her way to be polite to everyone she meets on the programme, it’s up to you to make your own decisions about how much you should believe.
What’s Verity’s opinion about colours?

A.Colours help people choose products.
B.Different people prefer different colours.
C.Colours have influences on people in many ways.
D.People working in colour industry know little about colours.

What can you infer from Paragraph 2?

A.Colours influence people’s feelings and opinions.
B.People get ideas for new products from colours.
C.New products are popular because of colours.
D.Most companies prefer bright colours.

The underlined part “goes out of her way” probably means ______.

A.feels very pleased
B.makes a special effort
C.goes on in her own way
D.carries on very slowly

What’s the passage mainly about?

A.How people use colours.
B.How colours influence people.
C.What happens in a programme.
D.What makes a programme believable.

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