We grow up, even if we don’t want to. But hey, you’re not the only one. Read this article. It can help you look at life the way you did as a kid.
Read a lot of Chicken Soup for the Soul----they have so many good stories about kids and getting the right feeling. Also try reading children’s books, it helps you keep childshy.
When you feel sad, smile. If you can, jump up and down, or move around until you feel sick. Act like a kid! But whatever you do, SMILE! This can help cheer you up if you feel unhappy.
Spend time with little kids. Although you won’t be one again, spending time with them can make you smile more. If you have children of your own, great! Spend lots of time with them.
Think back on a time when you were a kid. Then, try to remember how old your parents were. If you’re not as old as they were when you were 8, you will get the feeling that you are 8 again.
If you are a kid, take a piece of paper and write “ In 15 years I am going to do.” Then, put the letter in an envelope（信封） and read it once every five years. This will make you feel like a kid again.
Chicken Soup for the Soul is a .
| A．storybook | B．math book |
| C．science book | D．newspaper |
What does the underlined word “childshy” mean in Chinese?
| A．幼稚的 | B．不成熟的 | C．儿童的 | D．孩子气的 |
You can feel that you are young again if .
| A．you often do some writing |
| B．you talk with your parents |
| C．you think back of your childhood |
| D．you often help the old people |
The passage mainly talks about .
| A．how to get on well with others |
| B．how to feel like a kid again |
| C．how to play with children |
| D．how to do well in our work |
Jerry Green went to spend a year at the South Pole Station (南极站)as the only doctor in 1998 when she 47. While working at the station that March. she discovered that there was a hard lump (肿块) in her stomach. She knew it was cancer, but she wasn't able to go to a doctor for help. She couldn't leave the station for the next seven until the snow thawed. Dr. Green didn't wait for the death. But decided to fight against the cancer. She tried to about the lump to a hospital in the United States. The doctors said it was cancer. Without the proper wouldn't live for long. Soon a USA airplane came to provide her with some help. She started her own treatments(治疗)after getting instructions from American doctors. She finally spent the long winter there before she returned home that October .Since then, she had become a incubus in support of cancer charities. She also wrote a best-selling book called Ice Bound.
Sadly, Dr. Green's cancer finally returned. She died on June 23.2009.Jerry Green discovered that she bad a bard lump in her stomach in .
| A．March.1998 | B．May. 1998 | C．June.2009 | D．July,2009 |
What does the underlined word" thawed "mean in Chinese?
| A．形成 | B．堆积 | C．融化 | D．覆盖 |
When did she start her own treatments?
| A．After searching the Internet. |
| B．After getting instructions from American doctors. |
| C．After hearing from her paw law |
| D．After becoming a member in support of cancer charities. |
Which of the following statements is NOT true?
| A．Dr. Green decided to give up the treatments. |
| B．She sent the information about the lump to a hospital in the United Stales. |
| C．She wrote a book called Ice Bound. |
| D．Dr Green died of cancer. |
What does the writer feel about Dr. Green's death?
| A．exciting | B．Happy. | C．Sad | D．Pleased |
| Healthy Food Paris |
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| Spinach + Oranges Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero. |
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| Avocado + Tomato Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素). |
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| Green Tea + Lemon Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone. |
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Which food pair is correct when you eat according to the passage?
| A．Catechins + Lycopene | B．Avocado+Oranges. |
| C．Black tea+Lemon | D．Spinach+Lemon |
Why do we eat oranges with Spinach?
| A．Because Spinach has lots of iron. |
| B．Because oranges have much vitamin C which can help absorb iron in spinach. |
| C．Because vegetables should be eaten with fruits. |
| D．Because vegetables should be eaten with fruits. |
What can help body absorb more lycopene?
| A．Fat in the avocado | B．Vitamin C in oranges |
| C．Vitamin C in tomatoes | D．Fat in tomatoes |
Which of the following pairs do not need vitamin C to help?
| A．Spinach and oranges | B．Avocado and tomato |
| C．Green tea and lemon | D．Oranges and tomato |
If Henry’s father has something wrong with his heart, which choice is best of for his health?
| A．Spinach | B．Oranges | C．Tomato | D．Green tea |
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. In this passage, “health” includes all of the following EXCEPT ______.
| A．eating well | B．doing more exercise |
| C．having a healthy weight | D．wearing comfortable clothes |
The underlined phrase “a variety of” means ______.
| A．plenty of | B．all kinds of | C．the rest of | D．a lot of |
Which of the following is NOT true?
| A．Eating more fruit and vegetables is good for people. |
| B．We should eat and drink things with little sugar. |
| C．We should spend the same time on both sitting-down activities and sports. |
| D．When we are full, we should stop eating, no matter how delicious the food is. |
Screen time is the time that you spend ______.
| A．playing computer games | B．watching movies |
| C．watching TV | D．All of above |
What’s the main idea of the passage?
| A．How to eat healthy food. | B．Eating and playing are both important. |
| C．Suggestions for staying healthy. | D．Health is very important. |
| Ticket Prices for Shanghai Expo |
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| Time Types |
Pre-sale（预售）Ⅰ Mar. 27，2009 ～Jun. 30，2009 |
Pre-sale Ⅱ Jul. 1，2009 ～Dec. 31，2009 |
Pre-sale Ⅲ Jan. 1，2010 ～Apr. 30，2010 |
Expo Session（期间）May. 1，2010 ～Oct. 31，2010 |
| Peak Day Ticket （指定日门票） |
￥170 |
￥180 |
￥190 |
￥200 |
| Standard Day Ticket （平日门票） |
￥130 |
￥140 |
￥150 |
￥160 |
| 3-Day Ticket |
N/A（无） |
￥400 |
||
| 7-Day Ticket |
￥900 |
|||
| Evening Ticket |
N/A |
￥90 |
If Joe wanted to buy the cheapest ticket
| A．Pre - sale Ⅰ | B．Pre – sale Ⅱ | C．Pre – sale Ⅲ | D．Expo Session |
On March 1，2010，Sue bought two Standard Day tickets for her parents.
She paid ________for them.
| A．￥380 | B．￥300 | C．￥260 | D．￥180 |
It cost Thomas ￥160 to get a ticket for Standard Day.He probably bought it on ．
| A．April 23，2009 | B．August l，2009 |
| C．February 2，2010 | D．May 20，2010 |
Kathy spent 900 yuan on a ticket for Shanghai Expo．Her visit can last days．
| A．one | B．three | C．seven | D．ten |
Visitors to Shanghai Expo could buy tickets only after May 1，2010．
| A．morning | B．afternoon | C．evening | D．midnight |
A
The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.
There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!
But after a careful check you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.
Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited( 限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.Many people like drinking energy drinks because of the following EXCEPT that ________.
| A．they have beautiful colors and cool names |
| B．they have lots of caffeine |
| C．they can keep them awake and better at sports |
| D．they are said to be helpful to health |
The main reason for people not to drink too much energy drinks is that they may cause _____.
| A．heart problems | B．nervousness |
| C．sleeping difficulty | D．possible health dangers |
The underlined word "discouraged" can be replaced(替换) with "________".
| A．encouraged | B．stopped |
| C．helped | D．disliked |
From the passage we can know that _________.
| A．advertisements are important in getting people to buy energy drinks |
| B．energy drinks are helpful to teenagers' study |
| C．sports players need to drink a lot of energy drinks |
| D．energy drinks are especially aimed at teenagers |
Which of the following can be the best title(标题) of the passage?
| A．What's the Use of Energy Drinks? | B．Who Can Drink Energy Drinks |
| C．What's That in Energy Drinks? | D．Why Can't We Buy Energy Drinks? |