Most nights I lie in bed, ready for an escape from myself, yet a streaming video of everything I ate, how I exercised, the activities of the day won’t stop playing in my mind.
I pause. I breathe. I try to relax once again, but it doesn’t work.
When I’m not exercising — even if I’ve already exercised that day — I’m consumed with anxiety about my next workout. Will something come up and make me miss the gym? What about holidays when the gym is closed?
Exercise has become a disease; it even disguises (伪装，假装) itself as the cure. If I don’t have it as an escape, then what’s left to hold me together? Working out feels like the only way to calm myself, but as soon as I leave the gym or finish a walk, the whole cycle starts over again.
As you might have guessed by now, I suffer from depression and OCD (强迫症). I’m a highly-educated adult woman who knows the risks of this behavior, and yet I can’t stop.
As a society, we’re told over and over that it’s important to exercise. That’s what makes it so easy to keep this addiction a secret; it’s not as obvious as lighting up a cigarette. You can continue to feed your addiction under the guise that you’re just being “healthy”. I not only have to fight the nonstop thoughts in my head but also the “more exercise is better” messages I receive from the media every day.
For me, exercise has become a drug, which is a way to numb the pain I might feel. I wonder what it would be like to “have the problem” of not wanting to go to the gym. It still feels very far away.
Yet I know I can be stronger than this. I can break the cycle I’m in. I can tell my story so as to give up a piece of the secrecy that keeps me sick.
Because no, you don’t want my problem. And finally, neither do I.When the author goes to bed, she___________.
| A．can’t breathe normally | B．can’t fall asleep |
| C．always feels hungry | D．always feels tired |
The underlined word “it” in paragraph 4 probably refers to ___________.
| A．the gym | B．disease | C．exercise | D．the cure |
What is special about the addition to exercise?
| A．It is popular among highly-educated people. |
| B．It is widely reported by the mass media. |
| C．It does little harm to health. |
| D．it is not easily discovered. |
We know from the text that the author ____________.
| A．is emotionless |
| B．lives far away from the gym |
| C．is seriously ill |
| D．has difficulty in keeping secrets |
Language is always changing. In a society where life continues year after year with few changes, the language does not change either. The earliest known languages had difficult grammar but a small, limited vocabulary. Over the century, the grammar changed, and the vocabulary grew. For example, the English and Spanish people who came to America during the sixteenth century gave names to all the new plants and animals they found. In this way, hundreds of new words were introduced into English and Spanish vocabularies. Today life is changing very fast, and language is changing fast too.
There are several major language families in the world. Some scientists say there are nine main families, but other scientists divide them differently. The languages in each family are connected, and scientists think that they came from the same parent language. About 3 percent of the people in the world speak languages that are not in these major families. （词数155）The early language had ________.
| A．a lot of problems | B．words and easy grammar |
| C．words but no grammar | D．grammar but not many words |
In the next few hundred years we can expect language to _____.
| A．stay exactly the same | B．change a great deal |
| C．change only a little | D．ask more words and drop some grammar |
What this article shows is that _____.
| A．languages change fast | B．languages really don't want to change |
| C．language really with changes in society | D．Spanish and English change |
In Canada you can find dogs，cats，horses，etc．in almost every family．These are their pets．People love these pets and have them as their good friends．Before they keep them in their houses，they take them to animal hospitals to give them injections so that they won’t carry disease．They have special animal food stores，though they can get animal food in almost every kind of store．Some people spend around two hundred Canadian dollars a month on animal food．When you visit people’s houses，they would be very glad to show you their pets and they are very proud of them．You will also find that almost every family has a bird feeder in their garden．All kinds of birds are welcomed to come and have a good meal．They are free to come and go and nobody is allowed to kill any animal in Canada．They have a law against killing wild animals．If you killed an animal，you would be punished．If an animal happened to get run over by a car，people would be very sad about it．
People in Canada have many reasons to like animals．One of them might be：Their family ties are not as close as ours．When children grow up， they leave their parents and start their own life．Then the old will feel lonely．But pets can solve this problem．They can be good friends and never leave them alone．（词数242）The passage mainly talks about．
| A．how to keep disease from pets | B．pets in Canada |
| C．how to take good care of pets | D．life of the old in Canada |
InCanada，childrenleavetheirparentswhenthey grow up because．
| A．they don’t love their parents any more |
| B．they can only find jobs far from their parents |
| C．their parents’ houses are too small |
| D．they wouldn’t depend on their parents any more |
Which of the following is TRUE？
| A．People buy animal food only at the animal food stores. |
| B．Pets eat better than people． |
| C．Almost every family has a birdcage in his house． |
| D．Any bird can come to the bird feeders to eat． |
A woman saw three old men with long white beards sitting in her front yard, hungry. She did not know them but invited them in. “ We do not go into a house together,” they replied. And she asked why.
One of the old men explained: “His name is Wealth,” pointing to one of his friends, “ and he is Success, and I am Love.” Then he added, “ Now go in and discuss with your husband which one of us you want in your home.”
The woman went in and told her husband what had happened. Her husband was overjoyed. “How nice!” he said. “Since that is the case, let Wealth come in and fill our home with wealth!” His wife disagreed, “My dear, why not invite Success?” Their daughter-in-law gave her own suggestion: “Wouldn’t it be better to invite Love? Our home will be filled with love then.” “Let’s heed our daughter-in-law’s advice,” said the husband to his wife. “ Go out and invite Love to be our guest.”
Love got up and started walking toward the house. The other two also got up and followed him. Surprised, the woman asked Wealth and Success: “ I only invited Love, why are you coming in?”
The old men replied together. “ If you had invited Wealth or Success, the other two of us would have stayed out. But since you invited Love, wherever he goes, we go with him. Wherever there is Love, there is also Wealth and Success!”The underlined word “ heed” means “”.
| A．give | B．refuse | C．follow | D．offer |
What’s the best title of the passage?
| A．The importance of Love. | B．An old couple and Love. |
| C．Which one is the best choice? | D．Wealth, success and love. |
From the story, we can know that the daughter-in-law is full of.
| A．care | B．imagination | C．love | D．cleverness |
Which of the following is TRUE?
| A．Without love, there won’t be anything. |
| B．Without wealth, the husband has nothing. |
| C．Without success, you have to love others. |
| D．Without carelessness, you will get everything. |
There is no excuse for not doing your assignments（作业）. If you can’t come to school, you should call your teacher or your classmate and ask about homework. It is your responsibility（责任）to find out what homework you have missed. It is not the teacher’s job to remind you of the missed assignments.
You must not be absent on a test day. If you are seriously ill, call and let the teacher know you will not be there for the test. If your teacher allows a make-up test（补考），you should take the test within one or two days after you return to class. Serious illness is the only reason for missing a test.
Be on time! It is impolite to be late. Also, it bothers other students. If you must come in late, be sure to do it quietly. Have your books and papers out of your bag before you come into the room. Then go to your seat and sit down quietly. In the USA, it is not necessary to knock before you enter the classroom. Most teachers will give you a low grade if you are often late.
In America, you should call your teacher by his or her last name instead of “ teacher”. Also you should use Mr, Miss, Ms or Mrs before the last name ( such as Mrs Smith or Mr Jones). This is polite. The teacher will tell you the title that he or she likes. It is impolite in the USA to eat, drink or chew gum during class. Don’t do these until the break. Also, removing your shoes in the classroom is not polite.What should you do if you miss a class?
| A．Give an excuse for missing the assignments. |
| B．Tell the teacher you can’t come to school or do the assignments. |
| C．Ask your teacher to remind you of the missed assignments. |
| D．Call your teacher or your classmate to find out what assignments were given. |
When can a student miss a test according to the passage?
| A．When he / she is late for the test. |
| B．When he/ she is really sick. |
| C．When he / she failed another test. |
| D．When he / she doesn’t want to have the test. |
In America, if your teacher’s name is Susan Black, what should you call her politely?
| A．Ms Black | B．Ms Susan | C．Susan Black | D．Teacher Black |
Which of the following is NOT true according to the passage?
| A．A student is thought to be impolite when he / she takes off his / her shoes in the classroom. |
| B．A student is thought to be impolite when he / she eats and drinks in class. |
| C．When a student is late for class, he / she must knock before he / she enters the classroom. |
| D．A student is thought to be impolite when he/she doesn’t come for class on time. |
Everyone needs friends. We all like to feel close to someone. It is nice to have a friend to talk, laugh and do things with. Sure, there are times when we need to be alone. We don’t always want people around. But we would feel lonely if we never had a friend.
No two people are the same. Sometimes friends don’t get along well. That doesn’t mean they no longer like each other. Most of the time they will go on being friends. Sometimes friends move away. Then we feel very sad. We miss them very much. But we can call them and write to them. Maybe we would never see them again. And we can make new friends. It is surprising to find out how much we like new people when we get to know them. Families sometimes name their children after a close friend. Many places are named after men and women, if they are friendly to people in a town. Some libraries are named in this way. So are some schools. We think of these people when we go to these places.
There is more good news for people, if they have friends. These people live longer than those people who don’t have friends. Why? It could be that they are happier. Being happy helps you stay well. Or it could be just knowing that someone cares. If someone cares about you, you take better care of yourself. The first paragraph tells us.
| A．what is the feeling of having no friends |
| B．we always need friends around us |
| C．making friends is a need in people’s life |
| D．we need to be alone in our life |
Which of the following places people name after their friendly people is NOT mentioned in the passage?
| A．A town. | B．A room. | C．A school. | D．A library. |
Why do people who have friends live longer?
| A．They feel happier and healthier. | B．They know more about friendship. |
| C．They take less care of themselves. | D．They care more about their friends. |