Do you want to be in good health? Try to do the following things! You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways.
Don’t forget to eat your breakfast. Breakfast gives you energy your body needs for the morning.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health.
Stretch for five minutes after sitting for one or two hours.Stretching your arms and legs is good for your body.
Have a rest about twenty minutes when you are tired. You may do something different to take a rest. For example, get up and walk, sit down to listen to music and so on.
根据短文内容判断正确（T)错误（F)。Drink eight cups of water every day is good for us.
Go for a walk every day before meals.
Stretch for five minutes after sitting five hours.
Have a rest when you are tired.
You can listen to music to have a rest.
| House for Sale Comfortable family home with a large garden on north side of town. Three bedrooms, a kitchen, a living-room, a dining-room and a bathroom. Offers over ＄35,000. |
| Assistant Wanted for Busy Restaurant Some evening and weekend work. All meals free. Tel:3320178 You have to work on Saturdays and Sundays, but you get other days off. It’s not very well paid. But who cares about money? |
| Join Our Football Team Boys and girls wanted to play in local football team. Aged 9-13 Meets in Green Park on Friday at 3 pm. |
| Room to Rent (出租) Small room to rent in city centre flat (公寓) above restaurant. Newly painted with modern furniture. Near main railway station. Buses pass the front door. Tel:3322108 |
Mr Brown wants to live near his workplace. Mrs Brown wants a house with four bedrooms. The Browns’ children don’t care what the house is like as long as the garden is big enough. Ann, their daughter has always wanted to work in a restaurant. She thinks it is an exciting place. It’s hard work but she isn’t lazy.
Tom is a middle school student. He is twelve years old. He stops school at half past three, so he has plenty of time to finish his homework.
Jack, Mr Brown’s brother, is looking for a room to rent. He doesn’t care what color the walls are or how old the furniture is. He is getting ready for his drawing. So the house must be quiet.Why don’t the Browns buy the house in Advertisement One?
| A．It is on the north side of town. |
| B．There isn’t enough bedroom. |
| C．There is no dinner room. |
| D．The garden is too big. |
Why does Ann want to get the job in the restaurant?
| A．It’s an easy job. |
| B．The place is good and the food is free. |
| C．She thinks it will be interesting. |
| D．She can get long holidays. |
Why can’t Tom play for the new football team?
| A．He is not old enough. | B．It’s in a different village. |
| C．School stops too late. | D．He has to do his homework. |
What’s wrong with the room for Jack in Advertisement Four?
| A．It’s too small. | B．The walls are the wrong color. |
| C．The man likes old furniture better. | D．It’s too noisy. |
What does the sentence “All meals free” mean?
| A．Assistants can have the meals at any time. |
| B．Customers can have the meals freely. |
| C．Assistant need to pay for their meals. |
| D．Assistants can have the meals in the restaurant without paying money. |
The following is a travel advertisement.
| Wuhan China Travel Company Beijing is the place to be! |
||
From ￥799 2 nights Beijing Hotel & 2 nights Green Hotel Book online or call 027-28554321 www. wuhantour. com |
Beijing Hotel: Close to Tian’anmen Square Prizewinning garden Bars & French restaurant Swimming pool Green Hotel: Gardens with mountain views Restaurants & Coffee shop Night Club Buses to the downtown |
Departure DatePrice June 8, 2014￥899 July 29, 2014￥999 Aug. 30, 2014￥799 Sept. 30, 2014￥1299 To book, choose your preferred departure date. Business Hours Weekdays: 24 hours Weekends: 8:00 a.m.~6:00 p.m. |
Which of the two hotels can we swim at?
| A．Beijing Hotel. | B．Green Hotel. | C．Both. | D．Neither. |
If we want to set off around National Day, which departure date should we choose?
| A．June 8, 2014. | B．July 29, 2014. | C．August 30, 2014. | D．September 30, 2014. |
We can’t book by telephone at __________.
| A．9:00 a.m., Monday | B．9:00 p.m., Thursday |
| C．9:00 a.m., Saturday | D．9:00 p.m., Sunday |
When can we save money to visit Beijing?
| A．In June. | B．In July. | C．In August. | D．In September. |
According to the ad, which of the following is true?
| A．This ad is given by a Beijing travel company. |
| B．Green Hotel is in the center of Beijing. |
| C．We can save ￥500 leaving in late August instead of late September. |
| D．We can stay in Beijing for four days and five nights. |
Before my first summer vacation at college, my roommate Ted asked me to work with him on his father’s farm in Argentina. The idea of spending two months in Argentina was exciting. But I was afraid of it. I had never been far from New England. What would it be like in a strange country? What about the language? The more I thought about it, the more the idea worried me.
In the end I turned down the invitation. As soon as Ted asked somebody else to go, I began kicking myself. I had turned down something I wanted to do because I was afraid, and had ended up feeling depressed (沮丧的) . That unhappy summer taught me a valuable lesson out of which I developed a rule for myself: do what makes you worried; don’t do what makes you depressed.
At the end of my senior year, I began to think about becoming a writer. But my professor was telling me to aim at teaching. I hesitated (犹豫). The idea of trying to live by writing was a lot scarier than spending a summer in Argentina. Back and forth I went, making my decision, unmaking it. Suddenly I realized that every time I gave up the idea of writing, that downhearted feeling went through me.
Giving up on what I really wanted to do depressed me. Right then I learned another lesson. To avoid that kind of depression meant having to bear a certain amount of worry and concern.
When I first began writing articles, I was frequently required to interview big names. Before each interview I would get anxieties (焦虑) in the mind and my hands would shake. One person I particularly admired was the great composer Duke Ellington. On the stage and on television, he seemed the very model of confidence. Then I learned Ellington still got stage fright and had anxietyattacks. I went on doing those frightening interviews. Then I realized that I was even looking forward to the interviews. What had happened to those anxieties?
Well, in truth, the anxieties were still there, but there were fewer of them. I had benefited from a process of overcoming them. If you put an individual in an anxious situation often enough, he will eventually learn that there isn’t anything to be worried about. This brings me to a conclusion: you’ll never get rid of anxiety by avoiding the things that caused it. The point is that the new, the different, is definitely scary (可怕的). But each time you try something, you learn, and as the learning piles up, the world opens to you. What does the phrase “turned down” mean in the second paragraph?
| A．To say “No” to his roommate. | B．To say in a low voice. |
| C．To put away the invitation. | D．To take the invitation. |
We can infer from the passage that the writer________.
| A．finds it difficult to make decision |
| B．has found out what causes anxiety |
| C．was inspired (受启发的) by Duke Ellington’s stage fright |
| D．no longer feels anxious about new experiences |
Which of the following opinions does the writer probably accept?
| A．Hesitation leads to depression. |
| B．Anxiety can be a positive drive. |
| C．Avoiding anxiety reduces depression. |
| D．Depression is a signal that one is growing up. |
Dear Mr. King,
Your supermarket chain is excellent in many ways. I enjoy the things you sell, such as the selection of produce (农产品) and fresh bakery items. I have been a long time supermarket shopper and hope to continue for many years. I have found, however, that I must make a separate shopping trip to one of your competitors because there are many items your store does not carry. This becomes inconvenient for me, as my time is valuable, and I do not like to make two trips. Your low prices and excellent customer service keep me coming back to your supermarket, but I would be a more satisfied customer if I could find all the items I need in one place.
To tell the truth, I have never been able to purchase nacho (烤干酪辣味玉米片) cheese soup at your store. I can find other flavors (味道) of soup, but your store does not carry nacho cheese soup, a common ingredient (原料) in many of my recipes. In addition, I can only find large wonton wrappers (馄饨皮), while many other stores carry both large and small and offer a more varied selection for their customers. Another example is Regent Brand Chili Seasoning. Though it is not a leading brand, it is still common on the shelves of other grocery stores in this area and is superior in flavor to its competitors.
I sincerely hope to continue a relationship with your store, and I hope that you will consider the possibility of expanding your goods to be more competitive.
Yours truly,
Bob WatsonAccording to the passage, who often buy things in the supermarket?
| A．Mr. King. | B．Bob Watson. |
| C．Regent Brand. | D．Mrs. Watson. |
From the first paragraph, we know the supermarket chain ________.
| A．meets all the writer’s needs | B．is the best in every way |
| C．offers good customer service | D．is far from the writer’s home |
How does the writer present his point in Paragraph Two?
| A．By giving examples. |
| B．By using some sharp words. |
| C．By providing scientific findings. |
| D．By comparing two different stores. |
Why do people love pandas so much? Perhaps it is because they look very cute, or perhaps it is because there are not many left. 
Pandas are actually called giant pandas. Many people also call them panda bears because they are mammals (哺乳类) classified from the bear family. Giant pandas originate in China. Pictures of both the dragon and the giant panda are often regarded as the symbols of China.
Giant pandas look different from other bears because they are white with black patches around their eyes, over their ears, and across their bodies. Although they look adorable and move slow, they can be as dangerous as any other bear when they are angry. Pandas mostly eat bamboo, but they may also eat other food like eggs, fish, oranges and bananas. 
Many people think that giant pandas have few babies, and that is one of the reasons that there are not many of them left. But scientists say that a female panda may have about five or six cubs during her life. The female panda gives birth to one or two panda cubs, but she is only able to take care of only one of her cubs. As a result, one of her cubs dies soon after birth because of a lack of intense care.
The giant panda is an endangered species, and there are only about 2,000 giant pandas left in the world. People have been trying hard to protect giant pandas. It looks like their work is paying off because the number of giant pandas is increasing. Why do some people call “pandas” panda bears?
| A．Because they look like bears. |
| B．Because they like to live with bears. |
| C．Because they are often regarded as bears. |
| D．Because they are mammals classified from the bear family. |
What do pandas like eating most?
| A．Bamboo. | B．Fish. | C．Bananas. | D．Oranges. |
How many baby pandas can a female panda have in her life?
| A．Three. | B．Four or five. | C．Five or six. | D．More than seven. |
What does the phrase “paying off ” mean in the last paragraph?
| A．To result in success. | B． To pay money on it. |
| C．To stop working. | D． To make it work. |