阅读理解Ifyou’rereadytoaddmorephys-优题课

阅读理解
If you’re ready to add more physical activity(体育运动) to your life, here are some tips(建议).
Make physical activity part of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.
Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(计数器). You can buy one at a sporting goods store. If you don’t have time for one 30-minute walk, break it into three 10-minute walks.
Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.

The underlined word “routine” probably means “______” in Chinese.
A. 建议 B. 惯例 C. 爱好
What does the writer suggest doing before starting daily exercise?
A. Talking to the doctor.
B. Walking to work.
C. Buying a step counter.
How many tips does the writer mention when talking about the walking activity?
A. Two. B. Three. C. Four.
To avoid getting bored with the same activity, we can ______.
A. break one 30-minute walk into three
B. change the activity we are staying with
C. do the activity with our family members
The passage mainly talks about ______.
A. the ways to count walking steps
B. some health problems we may face
C. some advice on physical activity

科目英语题型阅读理解难度中等

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking, and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke, and exercise more.”
Running is a good form(形式) of exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs every morning. She runs to lose weight.
Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. “Running is my doctor,” says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
根据短文内容，判断下列句子正误，正确填A，错误填B。
Many people enjoy running because they want to keep healthy.
Doctors tell us not to exercise.
Running can help to lose weight.
Running will make people nervous.
Today only young men enjoy running.

The English love sports. One of the popular games in England is cricket (板球). But cricket doesn’t change（改变） much these years. For some parts of England, the eight months of the football season is more important than the four months of the cricket season.
Most middle schools have sports fields (场地) and boys usually play rugby (橄榄球) or football in winter and cricket in summer. While school girls play tennis or baseball in summer and basketball or hockey (曲棍球) in winter ,boys seldom play basketball. The more popular grown-up (成人的) games are golf and tennis. A lot of people play them.
The British also like watching horse racing, but few show interest in bike racing. Britain is the home of many modern (现代的) popular sports.
请根据短文内容从所给选项中选出最佳选项，每小题两分。
In England, there are _____ months in the cricket season.

Middle school boys often play rugby or football in _____.

In England, _____ are popular grown-up games.

A．football and basketball	B．tennis and football
C．golf and tennis	D．tennis and soccer

From the passage, we can learn that many modern popular sports are from _____.

Which of the following is TRUE?

A．For most British people, the cricket season is more important than the football season.

B．Cricket changed a lot during the last ten years.

C．Middle school girls seldom play basketball.

D．The British prefer horse racing to bike racing.

Hi, I’m Tina. This is a photo of Class 18. This class has twenty-five students, twelve girls and thirteen boys. These are Amy and Bob. Amy is Bob’s sister. Amy is 12 and Bob is 13. Amy likes English and math. Bob likes music. He has a CD collection. This is Bruce. He is 14. He likes sports and he has a sports collection. Jerry is a teacher. He is thirty-four years old. He likes blue, black and green. Many of his clothes are in these colors. Do you know the relationship between Jerry and Bruce? Aha! Jerry is Bruce’s uncle. And you can call him at 0543-3617625.
根据短文内容从A、B、C、D四个选项中选出正确的答案，每小题一分。
____ girls are in Class 18.

Bruce likes ______.

The underlined word “relationship” means_______.

____ and Bob are in a family.

Jerry’s _______ is 0543-3617625.

A．card number	B．telephone number
C．bus number	D．school card number

Every country has its favorite food. Italians(意大利人）like to eat pizza . Indians（印度人）like to eat hot food . Japanese（日本人）like to eat fish . In England, one of the most popular food is fish and chips. People usually buy it in a fish and chip shop. They put it in paper bags（纸袋）, and take it home, or to their workplace（工作的地方）. Sometimes they eat it in the park or on the road.
American fast food is the most popular in the world. In a lot of big cities in the world, you can find people eating hamburgers and chips.
Chinese food is also very popular in the world. In many cities you can find Chinese restaurants. Many people in the world enjoy Chinese food because it has different tastes（味道）and it’s usually delicious . （美味的)
根据短文内容判断句子的正误，正确的写“A”错误的写“B”，每小题一分。
Usually people in different countries like different food .
Japanese enjoy hot food.
Englishmen eat fish and chips in the same place .
The most popular food in the world is hamburgers and chips .
You can find Chinese food in many foreign countries .

（改编）Many people always say that listening to spoken English is too hard for them. But if you don't understand what people are saying, how can you talk with them? It may be difficult, but learning by listening is necessary. It can be done.
As we know, different people have different pronunciations of the same word. Standard pronunciation is important for English speaking as well as for listening. In China, people from one area may not understand what people from another area are saying because of the different Chinese dialects(方言，土语). Standard Chinese pronunciation can help people from different places understand each other easily.
①It is the same with English. If your pronunciation is not standard, it is hard for other people to ②____ you.
If you want to learn how to listen to English, the following ways are helpful.
Get some good books with tapes.③ Do more exercises, from the simple to the difficult, step by step.
You can also watch English-language films sand TV programs, and listen to English-language radio. Try to listen every day, even if only for a few minutes. At first you may understand few words. Don't give up. Just listen.
Remember to read and speak English every day. It will help you a lot. Every day, spend an hour reading English. Finally you will notice that you're making progress.
Talk to English-speaking people as often as possible. They will speak more slowly with you, use simple words and use body language to help you understand them. Don't be afraid to talk to them. They won't mind if you have trouble because they may have more trouble making themselves understood in Chinese.
①处划线的“it”指的是：______________________________________________
请写出②处填上一个合适的单词。______________________
根据③处划线句子翻译成汉语：________________________________________.
How many ways does the writer show us to learn to listen to English?
_____________________________________________________________.
Give a title (标题) to the passage.
_______________________________________________________________.