Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice(建议) on healthy eating:
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body: Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty- sometimes you are just thirsty: you need no food. Stop eating before you feel full.
Eat breakfast: Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits or cheese: We need snacks sometimes. In fact, it’s a good idea to eat healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late: With our busy life, we always put off eating dinner until the last moment. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化) most of the food before you rest for the next 8—10 hours.
What’s the main idea of the text?
A.What to eat. | B.Where to eat. |
C.How to eat. | D.When to eat. |
How many pieces of advice does the writer give us on healthy eating?
A.4 | B.5 | C.6 | D.7 |
Which one is the most important in a day according to the writer?
A.Dinner. | B.Lunch. | C.Breakfast. | D.Snacks. |
What is the writer’s advice on healthy snacks?
A.Not eating snacks at all. |
B.Eating enough every day. |
C.Eating as many as you can. |
D.Eating some when necessary. |
阅读理解
Mary is an English girl, but she lives in China. She is six. Her mother says to her, “You are six now, Mary, you are going to school. I think it is very good. It’s a nice school.” “Is it a Chinese school?” Mary asks. “Yes, it is.” Her mother says.
It is September (九月) and the new school year begins. Mary goes to school every day. She likes her lessons (功课) and her classmates very much. Her classmates like her, too. Mary can speak a little Chinese. She likes China. She likes the people of China and Chinese food very much.
根据短文内容, 指出能完成所给句子的最佳答案Mary lives in ____ .
A.England | B.France | C.Canada | D.China |
Mary studies in ____ .
A.a French school | B.a Chinese school | C.a Japanese school | D.an English school |
Mary likes her ____ and ____ .
A.school; class | B.lessons; classmates | C.students; lessons | D.teacher; school |
Mary can speak a little____ .
A.Chinese | B.English | C.Japanese | D.French |
She likes____ and ____ .
A.Chinese; Chinese people | B.China; China food |
C.Chinese food; Chinese people | D.the students of China; the food of China |
阅读理解
阅读理解下面的短文,然后按要求答题
A picture is on my desk. It is a picture of Mary’s family. The man is her father Mr White. He is a doctor. A woman is behind Mary. She is her mother. She’s a teacher. A boy is in the picture, too. He is Mary’s brother Sam. Mary and Sam are in the same school. But they aren’t in the same grade. They look like their mother. The White family are English. They come from London.
根据短文内容, 指出能回答所提问题的最佳答案Is the picture about the White family?
A.Yes, it is. | B.No, it isn’t. | C.yes, they do. | D.No, they don’t. |
What does Mr White do?
A.He’s a doctor. | B.He’s a teacher. | C.He’s a nurse. | D.He’s a cook. |
What does Mrs White do?
A.She’s a doctor. | B.She’s a teacher. | C.She’s a nurse. | D.She’s a cook. |
Who does Sam look like?
A. He looks like a cook. B. He looks like a doctor. C. He looks like his mother. D. He looks like his father.
【小题5 Where are the White from?
A. They’re from the USA. B. They’re from Cuba. C. They’re from Canada. D. They’re from England.
阅读理解
One day Mr. Li and Mr. King go to London to see a friend. They don’t know much English and London. They can’t find their friend’s home. They walk in the street for a long time. Then they see a man near a bus stop. They go up to him and ask the way. The man smiles but says nothing. Then he puts his hand into his pocket and takes out a book. He opens the books and reads, “I’m sorry, I don’t speak English.” In the evening they find their friend’s home with the help of a policeman.
根据对话判断正(T)误(F)Mr. Li and Mr. King know much about London.
They can’t speak much English.
The man near the bus stop helps them find their friend’s home.
They don’t see any policemen in London.
The man near the bus stop can’t speak much English just as Mr. Li and Mr. King.
阅读理解
Li Lei: Look! What’s that on the floor, Lucy?
Lucy: Where?
Li Lei: Under the chair. Oh, it’s a new watch. Is it yours?
Lucy: No, it isn’t. My watch is at home. I think it’s Lily’s. She can’t find her watch.
Li Lei: Excuse me. Lily, is this your watch?
Lily: Let me see. Oh, yes, it’s mine.
Li Lei: Here you are. Put it in your bag.
Lily: Thanks very much.
Li Lei: That’s OK.
根据对话判断正(T)误(F):The watch is new.
The watch is on the chair.
Lily’s watch is on the table.
Lucy can’t find her watch.
Li Lei must look after his watch.
阅读理解
Wu Dong is from Guangdong. Gorge is from America. They are in No. 1 Middle School in Nanjing. Now they are in their teacher, Mr. Smith’s room. There are many, many English books on the bookshelf(书架). Wu Dong and Gorge are asking some questions. There are some apples, bananas, cakes, bottles of milk and orange on the table.
After questions, Mrs. Smith gives something to eat to Wu Dong and something to drink to Gorge. Wu Dong would like something to drink. Gorge would like something to eat. Mr. Smith doesn’t know. They put them on the table again.
Now it’s seven thirty. It’s time to go to the classroom. They must go.
根据短文判断正(T)误(F)Wu Dong is Chinese and Gorge is American.
Wu Dong and Gorge are in the same school.
Mr. Smith has many books.
Mr. Smith is a good teacher.
Wu Dong and Gorge would like something to drink.