We all have days when we are down， tired and unhappy． Even if sadness is part of our life， let's try to make it small． （1） ．
Exercise．
Doing Exercise is a great way to clear sadness in your mind． （2） ．
Listen to music．
（3） ．Some kinds of music work better than others， so try to find out what kind of music works the best for you．
（4） ．
You can find pleasure in reading a book， watching a sunrise， taking a hot shower， or something like that．
These ways will cheer you up when you are down， but don't just use them when you are sad． （5） ．You will be surprised to learn that these simple ways will keep your sadness away．
A． Take some "me" time
B． It can be your favourite music
C． Try and practise them every day to make them a habit
D． Even something as simple as taking a walk will get you relaxed
E． Here are a few simple ways to help you feel better when you are feeling sad
In spring， the mother pig took the little pig LuLu to the foot of the mountain． They planted some （1） ． There were many big round watermelons in the field when（2） came．
One day， the sun was burning like fire， and it was terribly hot． The mother pig asked Lulu to go to the field and pick a watermelon by （3） ． Lulu answered happily and ran to the watermelon field．
When he got to the field， he was excited to find so many big watermelons． He chose one of the （4） watermelons and picked it． Then he tried to lift it （5） his shoulder to carry it home．
Wow! It's so heavy!" Lulu tried several times， but he failed again and again． He felt so tired that he decided to （6） ．
Suddenly he saw the monkey Pipi （7） with a hoop（环）． Lulu thought since the round hoop can roll （滚动）， the watermelon can roll too， （8） it was also round． Then he put the big watermelon on the ground and rolled it forward（9） ．
At last he got home with the watermelon． After knowing the story， the mother pig （10） Lulu "My child， you're really clever! Remember， use your head and you will always find a way!"
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（1）A． rice |
B． trees |
C． watermelons |
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（2）A． spring |
B． summer |
C． winter |
|
（3）A． myself |
B． yourself |
C． himself |
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（4）A． reddest |
B． smallest |
C． biggest |
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（5）A． on |
B． off |
C． behind |
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（6）A． give up |
B． stand up |
C． get up |
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（7）A． swimming |
B． playing |
C． sleeping |
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（8）A． so |
B． but |
C． because |
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（9）A． carefully |
B． badly |
C． clearly |
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（10）A． beat |
B．praised |
C． improved |
（L：Li Hong Z：Zhang Ting）
L：Hello， Zhang Ting． Long time no see．
（1） ？
Z：Things are going very well．
L（2） ？
Z：I'm getting ready for our school program The Sound of School these days．
L：Oh， （3） and it is becoming popular in our school．
Z：So more and more students take part in it． I'd like to have a try．
L：Great! （4） ？
Z：My Heart Will Go On． The song is so beautiful． I like it very much．
L：Then when is your show time？
Z：At 8：00 p．m． next Friday．
L（5） !
Z：Thank you very much．
We can't remember clearly since we started to take our mobiles to dinner table． This happens a lot，（1） （especial） when we eat out． Once a dish comes，（2） of lifting our chopsticks， we take out our mobiles and click． Later， we post the photos onto Weibo or Wechat， waiting to be "liked"． Then we check our mobiles from time to time during the meal， to see whether we get "liked"（3） not． We just cannot leave our mobiles for simply a meal．
Does that sound familiar to you？ Do you do that often？ If（4） ， how do you feel when others do that when having dinner with you？
A recent study suggests that what we are used to（5） （do） is not so good． Spending time taking photos of food makes the food less pleasant． To test this， some researchers did an experiment． Some people were（6） （ask） to take photos before they could enjoy food． As a（7） ， it showed that the（8） （many） photos they took， the less delicious the food（9） to them． So， why not stop taking photos and just enjoy the food in front of you？
So， next time you go out to have dinner with your family or friends， how about not（10） __ （take） photos of food？ Let the food be delicious as it is and share your life with people around you． Trust me， it will be a wonderful time．
China is a great country with about 5，000 years of history． There are many places of interest （1）w attract millions of tourists from all over the world every year．
Many mountains， such as Mount Tai， Mount Emei， Mount Hua are very famous． People go to Mount Tai to see sunrise． （2） （在…之中） the rivers， the Yangtze River is the longest one and the second longest one is the Yellow River． They are the birthplaces of Chinese （3）c ． Have you ever heard of the love story about Xu Xian and White Snake？ It's said that the story happened on the West Lake． The West Lake （4） __ （位于） in Hangzhou， Zhejiang Province． It's surrounded on three sides by mountains． Many tourist attractions there are well worth visiting， such as Sudi Causeway， the Broken Bridge and Leifeng Pagoda． The scenery is so attractive that （5）v often lose themselves in it．