As people got older， our memories fill into loss．Pressure and unhealthy lifestyle can also result in memory loss．Therefore，how can we improve our memories effectively（有效地）？（1） ．
Exercise regularly（定期地）
That's right． we mean physical exercise． Research shows that leading a sedentary（久坐的） lifestyle can lead to memory loss． So put on those trainers， go outside and start doing sports．（2） ．
Play video games
Yes， you heard us． Get on that controller and spend a couple of hours playing your favorite video game． It's good for your mind， according to a recent study．（3） ． Too much of a good thing can be bad for you．
Eat vegetables
It's a well﹣known fact that eating vegetables can help keep you healthy， and that includes．Your brain （4） ． They can help keep its healthy cognitive functions （认知功能）．
Reduce stress levels
Intense and persistent（强烈而持久的） stress， especially at high levels， can easily make your memory and cognitive skills worse． So slow down and case yourself （5） ．
A． You can do this by taking a walk or doing something like that．
B． It's healthy for both your mind and your body．
C． Here are some ways that you can have a try．
D． But don't play for a long time．
E．Fruits and vegetables can help lower stress in your brain．
Mark： Hello!
David：（1）
Mark： Are you new here？
David：（2）
Mark： What's your name， please？
David：（3）
Mark： My name is Mark． Nice to meet you．
David：（4）
Mark： Would you like to join us in playing football after school？
David：（5）
Mark： OK． See you then．
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A． Yes，I am． B． My name is David． C． Yes， I'd love to． D． Hello! E． Come here． F． Nice to meet you， too． |
Parents are perhaps your best teacher. They are likely to help you in many ways. However, sometimes you feel it is hard to get along well with them.（1）
Make time to be with your parents. The more time you spend with your parents, the more you know about them（2） In the activities you will learn about what your parents enjoy doing and you will feel relaxed in front of them．
Talk with your parents,（3） But remember they should be more about sharing your parents' feelings and less about yours．
Listen to your parents actively. Paying enough attention to a conversation shows your respect and politeness. When your parents are talking to you, make sure you are listening. Stop what you are doing.（4） Try to understand what they are saying．
（5） Let them know what you do every day and how you feel. You can talk to them about something that is troubling you, or something you are excited about or afraid of. In doing so, you may get support from your parents．
根据下面的选项填入空白处的最佳选项，并将后面字母标号涂黑．
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A．Look at them． B．They need your help． C． Find some activities to do together． D． Try to make your parents listen to you． E． Share your daily life with your parents． F． Here are some suggestions for you to solve the problem． G． Conversations are helpful in communicating with your parents． |
their future，learn，teenagers，by themselves，to plan，should（连词成句）
（A）Maria想举办一个毕业庆祝午餐会，向朋友们发出邀请．下面是她的邀请函及收到的部分回复，请补全它们
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Graduation Party Please join us for lunch! At 11：00 a．m． on Tuesday July 2nd At 3 H Street Maria's house |
Dear Maria， I'm（1） sorry I can't come． I have to visit my friend Steve because he is ill． Hope you （2） have a good time ! Peter |
Dear Maria， （3） Thanks for the invitation． I'm coming! But my swimming class is from 10 a．m． to 11 a．m．，So（4） I will be there a little late ． See you on July 2nd! Emma |