Teens are not as healthy as they used to be. They are putting on weight. A recent research shows 97% of the teens need more exercise.(1) First,exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school.(2) Physical activity can make your body strong. It can also keep you at a healthy weight. But how can teens be encouraged to do more exercise? Here are some good suggestions.
(3) Doctors call watching TV or playing video games screen time. You should have no more than two hours of screen time a day. Then you will enjoy your life more.
(4) Interest is the best teacher. You can choose the traditional sports,such as basketball, soccer ,or baseball. Those are all great sports and if you like them,play them.
(5) Find a friend or a family member to exercise with you. You will have more fun and
it' s not easy for you to give up.
All in all,it' s necessary for tens to do more exercise.
根据短文内容,将下面方框内的句子还原到文中空白处,使短文内容完整、通顺(每个选项只能用一次).
A. Second, exercise helps your body. B. Step away from the screen. C. Exercise with others together. D. Exercise helps in two ways. E. Find a sport you are interested in. |
A friend's grandfather came to America from East Europe.After arriving at Ellis Island,he went into a cafeteria(自助餐厅) in Lower Manhattan to get something to eat.He sat down at an empty table and waited for someone to take his order.
Of course nobody did.Finally,a woman with a tray(餐盘) full of food sat down opposite him and told him how a cafeteria worked.
"Start out at that end," she said," Just go along the line and pick out what you want.At the other end they'll tell you how much you have to pay."
"I soon learned that's how everything works in America." The grandfather told a friend, "Life's a cafeteria.You can get anything you want as long as you are ready to pay the price.You can even get success.But you'll never get it if you wait for someone to bring it to you.You have to get up and get it yourself."
In fact,life is like a cafeteria.Don't wait for success to come to you.And success is in your own hands.
(1)Grandfather knew about the cafeteria before the woman told him about it.
(2)The woman told Grandfather how in a cafeteria.
(3)From the passage,we can infer(推断) that it was Grandfather's to eat in a cafeteria.
(4)The writer doesn't think it right in life.
(5)Life is like a cafeteria because we need both in a cafeteria and in life.
方框内所给词或短语的适当形式完成下面短文.
immediately ,pleasure ,ask,think about |
Many studies worldwide show that girls have more friendships than boys.In fact,many teenage boys can't name a single best friend.When they(1) ,they often think for a while before answering, "My best friend?I can't (2) that.I am busy with my homework,and I have so many different friends that it is hard to choose just one best friend."
Girls,however,can usually answer the question (3) , "A best friend?Of course.We have a lot to share with each other.We get much more (4) from talking,daydreaming."
We have to realize:boys share activities,while girls share feelings.The qualities (品质) that boys and girls consider important in a friend seem to be the same,regardless of (无论) the basis of these friendships.The important thing to remember is that both of them are friendships.We all need friends in our lives.
用方框内所给词或短语的适当形式完成下面短文.
hour ,long,careful ,girl,reply ,be |
My friend,Robert,has a twin sister named Amanda.Though they get along well,there
(1) some things about Amanda and her friends that puzzle (困扰)Robert.He can't understand how girls can talk for so(2) .For example,sometimes when he leaves home to play football,Amanda and her friend,Sharon,are sitting on the sofa,talking.When he comes back two and a half(3) later,they're still staying in the same place,continuing the same conversation on the same topic.One day Robert was so curious(好奇的) that he asked Amanda what they talked about,but she (4) , "We're best friends.We talk about almost everything- film stars,pop songs,recipes,everything!"
Boys and girls have different attitudes(态度) towards friendship.Friendships between girls are usually based on shared feelings and support (支持),but friendships between boys are based on shared activities or interests.A boy might be(5) about sharing his feelings with his close friends.A(6) closest friend,however,might be eager(急切的) to tell her about something that has happened in her life.
Hey!Mother's Day is coming.Have you planned something good for your mom?If not,here are some suggestions about how to make her happy.
Buy a Present for Her
Most children don't know what their mom's favorite thing is.You do?Then,what are you waiting for?Buy her something she likes.The best time to give her that is while she is sleeping at night.Put it on the table next to her so that she'll be surprised to see it when she wakes up.
Treat Her as a Queen
Your house is a palace with a king and a queen.It doesn't matter if you're rich or poor.Your mother is the real queen in your life and in your family,though her duties make her look like she is not.Give the lady a day off and you can do the housework and make some delicious food for her.Maybe you can go to a shopping mall to choose nice clothes that would make her look beautiful!
Share Sweet Moments
Our mothers have special memories in mind.It is the time that they gave birth to their healthy babies.How about you?What's your best moment with her?Maybe you can tell her how happy you were when she looked after you during your terrible days in your life.
Tell the Wonderful Words
Life is short.Those three words can make her heart jump for joy,you know?Just tell her "I love you!" and it would make her smile so sweet.Just try!We don't want to miss such a wonderful thing,right?
(1) to Make Your Mother Happy |
|
Buy a(2) for your mother |
◇Buy her something that she likes best; ◇Put it on the table next to her to give her a surprise. |
Treat your mother as a queen |
◇Do the housework to make her relax; ◇(3) nice clothes for her to make her look beautiful again... |
Share sweet moments |
◇Remind her of your best moment with her; ◇Tell her you were so happy when she (4) good care of you during terrible days. |
Tell the wonderful words |
◇Tell her "I love you" to make her heart jump for joy; ◇Just have a (5) and take action now. |
(Li Lei is talking on the phone with his French friend Mike.)
Mike:Hello! (1) ?
Li Lei:Yes,speaking.
Mike:Oh hi,Li Lei,this is Mike.What are you doing now?
Li Lei:Not much.I am just reading Journey to the West.(2) ?
Mike:No,I haven't.I hear that it is very interesting.Could you please lend it to me?
Li Lei: (3) .I will lend it to you as soon as I finish reading it.
Mike:Thank you.By the way,I would like to buy some books on Chinese culture.(4) ?
Li Lei:Near our school?Yes,there is.I can go with you tomorrow.
Mike:Really?It is very nice of you.Thank you so much.
Li Lei: (5) .
Mike:See you then.
Li Lei:See you.