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Will it matter if you don't take your breakfast? A short time ago, a test (1) given in some places. People of different ages from 12 to 83 were asked to have a (2) .During the test, some people were given (3) kinds of breakfasts and some got no breakfast at all. Scientists wanted to (4) how well their bodies worked when they had different kinds of breakfasts. The results show that if a person (5) a right breakfast, he or she will work (6) than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before (7) to school. he will listen more (8) in class. The results also show that having no breakfast will not help you lose weight.This is because people become so (9) at noon that they eat too much for lunch. So they will put on weight instead of losing (10) .
How to Exercise Well
Warm up.It is important to warm up before you excercise.You need to stretch your legs,ams, back and neck before you do any difficult activities like running.
Find good places to exercise.You do not need to spend a lot of money exercising.You can run or play sports in a park or in your school gym.You don't need to buy exercise equipment for your home.Just get your body moving!
Don't work too hard.Choose a sport that you are interested in and then your exercise wlll be fun instead of work.Also, you only need to exercise a few times each week.If you exercise for 30 minutes each time, you will stay healthy.
Drink enough water. It is important to drink water when you exercise.Your body needs the water for energy and for keeping cool.
Be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your heath.
根据以上短文内容,完成下列表格.每空一词.
Warm up. |
You need to(1) your legs,arms,back and neck before you do any dificult activiies like running. |
Find good places to exercise. |
You can run or play(2) in a park or in your school gym. |
Don't work too hard. |
Choose a sport that you (3) and then your exercise will be fun instead of work. |
Drink enough water. |
Your(4) needs the water for energy and for keeping cool. |
Be careful! |
If you hurt yourself(5) exercising, rest until you feel better. |
A:Hi, Lucy.Nice to see you.
B:Hey, XiaoMing.I′m going to stay here to spend the Mid﹣autumn Festival.(1) .
A:(2) .The Mid autumn Festival always comes on the 15th of the eighth lunar month.
B:(3) .
A:In our Chinese tradition, it is the time for the family to get together.People eat mooncakes and enjoy the bright full moon on that day.
B:(4) .I can′t wait for the coming of that day.
A:If so, you can come to celebrate it with my family.
B:Can I?(5) .
A.Sounds great! B.That's very kind of you. C.Can you tell me something about it? D.With pleasure. E.How do you celebrate it? |
after; during; pollute; do; pay for; animal; work |
(1)China has made great progress the past forty years.
(2)We should be friendly to .We are all living in the same world.
(3)How much did you your new bicycle?
(4)If the air is it is dangerous and will do harm to our health.
(5)My father is a good teacher who for his students day and night.
A: Hello, Peter! This is Tom speaking.
B: Hello, Tom! How are you?
A: Fine, thanks.(1)
B: Yes, I'll be free.
A: I'm going to watch a Peking Opera Show performed by a group of students.
B: Wow, that's so great!(2)
A: It is Gathering of Heroes(《群英会》 ).
B: Fantastic! Where will it be put on?
A: In our school art club.
B:(3)
A: At 3:00 p.m. this Sunday.
B: Well, I am also interested in Peking Opera Show.(4)
A: Of course. So, would you like to watch the show with me?
B: Yes, I can't wait.(5)
A: Let's meet at the art club at 2:40 that afternoon.
B: OK. Thanks for calling me. See you then.
A: OK. See you.
A.What's the name of it? B. Can you wait? C.What's the time? D. Can I join in your club? E.Are you free this Sunday, Peter? F. Are you a member of the club? G.When and where shall we meet? |
during; unless; sky; time; arrive; proper; put up |
(1)Hurry up, Harry.Our friends in half an hour.
(2)I usually sleep with the window open it's really cold.
(3)There we tents and made a fire to keep us warm.
(4)The students who are good at writing can always use words .
(5)Because of the good environment, it is easy for us to see the blue now.