Keep More Food on the Table
It's said that in some parts of the world,people are facing the problem of hunger.So what can we do to help them?Here are some suggestions:
Cook from the fridge
Start with the fresh foods.If you have some in the fridge,use them first.Make a meal with what you have got instead of running out to the supermarket for something else.
Learn to read the labels
"Best﹣before"and"use﹣by"dates are more important.Learn to know the different periods of foods and know how to cook them in the right way.For example,black bananas are proper for baking,fresh vegetables are good in soups,and bread that is not fresh can be turned into small pieces.
Use the freezer(冷冻室)
The freezer can keep foods fresh until you are ready to cook them,and store the cooked foods until you're ready to eat them.It's also the best place for the remaining food.Mark the date of the food nearby,so it's easy to find the foods you need to eat first and you will never leave them there for too long.
Shop with a list
Plan meals ahead of time so that you know exactly what to buy.Doing this helps reduce food waste because it's possible to buy too much of a certain food and then forget to eat or cook it later.
Title:Keep More Food on the Table
Passage outline |
Support details |
Why |
Some people are facing the problem of hunger. |
(81) How |
Cook from the fridge It's a good idea to use the foods that you have first,especially the (82) fresh foods in the fridge. |
Learn to read the labels It is important to know"best﹣before"and"use﹣by"dates of different foods and cooking them (83) properly/rightly/correctly . |
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Use the freezer The freezer should be used to keep foods fresh and (84) stop/prevent/keep them from going bad. |
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Shop with a list It's necessary to plan meals ahead of time and shop with a list to reduce food (85) waste . |
My mother goes shopping every week﹣﹣there is a shopping mall just (在..对面) our house.
David showed great (勇气) during his fight against illness last year.
Taizhou is an old city with a long history of more than two (千) years.
There have been many (模型) of China's new plane C919since it flew into the sky on May 5this year.
Most students like junk food(垃圾食品) because it is tasty. Whether it should be allowed in schools or not is still a question. Just as every coin has two sides, junk food in schools has its advantages and disadvantages.
Most junk food is quite cheap, tasty and easy to get. If a child forgets to carry a lunch bag, he or she will go hungry for most of the day. Here, junk food helps him or her to have something to eat. Moreover, it is possible for students to save a lot of
Sometimes having junk food instead of part of one's main diet is considered to be OK. It doesn't have a big influence on a person's health if someone only eats from time to time.
Compared with some junk food with high oil and salt, food like potato chips or juices can be made in school dining halls. So students don't have to choose unhealthy food from outside.
However, too much oil, salt and sugar in junk food are harmful to human bodies. Some of them cannot be broken down in the body. If someone eats too much junk food, it can lead to obesity(肥胖) and other health problems like heart trouble, high blood pressure and so on.
Usually, children have snacks between classes. There is a sudden increase of sugar, so they get a lot of energy and become too active. But when classes begin, the effects(作用) of the snacks begin to reduce, they become slow. This causes low energy levels and lack of concentration(注意力). It has a bad influence on a student's performance during classes.
In all, it is important that parents and schools should provide their kids with healthy and balanced food and make them know the disadvantages of junk food.Then they will make healthier choices for themselves.
Topic |
Junk food in (51) |
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(52) |
Junk food is popular among students, but like everything else, it has both advantages and disadvantages. |
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Main body |
Advantages |
Junk food is quite cheap and (53) good. |
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It helps to stop students' hunger. |
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It is (54) for students to save time by eating junk food. |
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Eating junk food (55) won't influence a person's health. |
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Food like potato chips or juices made in school dining halls can help students to (56) unhealthy food from outside. |
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Disadvantages |
Too much oil, salt and sugar in junk food are (57) to human bodies. |
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If someone eats too much junk food, it can (58) heart trouble and other health problems. |
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Eating junk food can have a (59) influence on a student's performance during classes. |
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Conclusion |
Parents and schools should educate children and provide healthy food (60) _____them. |
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