阅读下面短文,完成表格.
Do you often feel anxious(焦虑的)? Do you always have too much pressure?If your answer is "Yes", here are some ways to stay positive(乐观).
Input less information
Reading too much the unbelievable information can make you wormed Be sure to get your information from believable sources(来源). Rumors(谣言)can also make you feel anxious.
Exercise
Exercise not only helps you improve your immunity(免疫力),but also helps you release your anxiety. You can take part in many outdoor activities, such as playing basketball, swimming and running.At the same time, you may try some indoor activities like yoga, taichi or others you enjoy.
Write or talk
Try to write some experiences to record your true feelings. Through writing. you can understand yourself better. You can also talk with a trusted friend, family member or teacher. Tell them your feelings.
Be creative
Show your imagination through creative activities. For example, you can paint pictures to make yourself relaxed. If you enjoy music,you can write songs.Don't be afraid to share your works with others.It may help you to have a good mood(心情).
Don't compare with others
If you compare with others, you may feel that you are not perfect. That makes you feel stressed out.Remember to be yourself.
Title(1) |
|
Input less information |
★If you get the (2) , you will feel worried. ★Rumors can also make you feel anxious. |
(3) |
★Both indoor and outdoor activities can be good for you health. |
Write or talk |
★You can record your true feelings to (4) ★You can also tell your feelings to a person who you trust. |
Be creative |
★You can paint pictures and write song to make yourself relaxed. It is a good way (5) . It may help you to have a good mood. |
Don't compare with other |
★Remember to be yourself. |
In China more and more people r shared bikes to and from work.
A p at a school is a place for students to play and do sports.
In the north of China, leaves usually fall down when a comes.
阅读下面的短文,根据短文内容,从方框内所给11个动词中选择10个意义相符的词,必要时进行词形变化(可添加助动词或者情态动词),填入空白处.
see, cross, drink, travel, ask, remember, clean, wait, take, rest, think |
Once upon a time, a father and his son were walking from one town to another. While they (1) ,they happened to pass by a river. They were tired and stopped there (2) . Then the father asked his son to get him some water from the river.
Then the son walked to the riverside and he (3) some women washing clothes there. Right at that moment, a bullock cart (牛车) started crossing the river. As a result, the water became very dirty. "I mustn't take the dirty water to my father, " he thought. So he came back and said, "Look, Father. A bullock cart (4) the river now, so the water is dirty and it can't be drunk." Father said nothing.
After a while, the son (5) to get some water again by his father. The water was still dirty, but he didn't go back. He thought, "My father is so thirsty. I (6) back clean water this time, even though it will take me a long time." Then he sat there, waiting until the water was clean. He collected some in a bowl and took it back.
"Oh, you are back at last. I (7) for you for almost half an hour," Father said. After (8) the water. he looked up at his son and said, " Now, (9) about what made the water clean. You let it be and the water became clean on its own. It is also the same with your mind. When it is disturbed (打扰), just let it be, and it will calm down on its own. "
The son thought for a while and said, "Thank you, Father, I (10) this forever."
We can make best decisions when we stay calm.
阅读下面的短文,根据短文内容,从下面方框内所给11个词中选择10个意义相符的词,必要时进行词形变化,填入空白处,每空一词.
care, sun, for, how, happy, piece, because, they, well, never, if |
Most people would stay away from bees while meeting them. However, if your goal (目标) is to grow a beautiful and productive (丰收的) garden, you will want to bring on bees.
How to attract (吸引) bees?
Plant! Plant! Plant! Plant not only vegetables but also colorful flowers. Bees are attracted by colors and purple, yellow, white and blue are (1) favorites. If possible. you should be (2) to plant different flowers for bees to choose from. Be sure to plant some flowers in (3) areas. Bees like warm and bright places (4) than cool and dark ones.
Another part of learning (5) to attract bees is to always leave a place for wild grass or flowers near your garden. This is where bees can live comfortably and (6) . You can also design a bee house (7) the bees to live. To do this, you can use several (8) of bamboo tied together. Place the house close to the ground (9) bees prefer living close to the ground. Preparing such a place can make sure that they will enjoy and (10) want to leave.
Be sure to leave water around for them to drink. Once the bees are there and active, you will have a fruitful garden.