What's the best way to lose weight（重量）？You can make it fun by （31） outdoor activities．You'll be amazed at the number of calories（卡路里）you'll （32） in a short time．Here's some advice to help you to lose weight．
Hike（徒步旅行）to Lose Weight
Hiking is an excellent （33） of exercise for burning calories and increasing your heart system．What's more，if you hike on hills，it （34） to build and strengthen（增强）leg muscles（肌肉）．
Kayaking（划独木舟）to Lose Weight
If you love the（35） ，then you may go kayaking! Generally，a woman can lose half a pound from an afternoon of white﹣water kayaking．A man lose even （36） ，around 2，200 calories．This sport builds strength in your （37） and upper body muscles．It's （38） _ a great way to make you slimmer．
Ski to Lose Weight
Skiing is one great sport to lose weight because（39） can use all of your major muscle groups﹣from your chest to shoulders．It can improve your balance by exercising your main muscles（40） you can't fall down．So，it's no surprise that you can burn a large 3，000 calories if you're a man and a little less for a woman，after 6 hours of skiing．
31．A．staying away from |
B．doing well in |
C．taking part in |
32．A．waste |
B．store |
C．burn |
33．A．way |
B．grade |
C．diet |
34．A．decides |
B．helps |
C．plans |
35．A．soil |
B．water |
C．sand |
36．A．worse |
B．better |
C．more |
37．A．arms |
B．legs |
C．heads |
38．A．too |
B．never |
C．also |
39．A．he |
B．you |
C．she |
40．A．so that |
B．in order to |
C．so as to |
用所给单词的适当形式填空。（5分) （Lily）father is at home.
Those （man）bikes are under the tree.
Is this （he）pencil?
The （map）on the wall are Chinese.
（come）there, there's a bird in the tree.
根据提示，填入句中所缺的单词。(5分)It often (snow) here in winter.
She (see)a play next week.
I (meet) her just now.
No.7 bus （车站）is in front of our school.
Please turn left at the (two) crossing.
用所给单词的正确形式填空。(共10小题；每小题1分，满分10分）They sing ___________(happy).
May is the __________(five）month of a year.
They _______________(get）up late this morning.
Are those _____________ (we）books?
Lily is good at _____________ (run).
My father_____________ (be）a teacher.
There are many_____________ (sheep）here.
Lily _____________ (go）to school at six every morning.
Jane is _____________ (tall）than Ann.
They are_____________ (play）football in the park now.
用所给词的正确形式填空。(5分)Look! He (water) the flowers.
We (clean) our classroom every day.
Who is the (good) student in your class?
I (fly) to Australia last summer.
My friend Mary___ (like) Chinese food a lot.
填空（每小题1分，共5分）
根据句意，用括号内所给词的适当形式填空。Your father and ______ (I) are both policemen. They work in the same police station.
Follow me and have a look at these works of art. They are one of the ______ (art).
Kate is very ___________ (luck) enough to find the missing keys.
Mary dances very___________ (good). She wants to be a dancer in the future.
When you come to the zebra _______ (cross), look around and then go.