Trying to keep a healthy diet？Be sure to read our list of the top four fake（虚假的）health foods first!
Smoothies
They're made with tons of fruit，so they must be healthy，right？What most people don't realize，however，is that these delicious and"healthy"drinks are full of sugar and can have more calories（卡路里）than a large meal!Many smoothies have more than just fruit．Some have ice﹣cream or yogurt．You're really better off making your own smoothies at home with your own fresh fruit and low﹣fat yogurt!
Salad
So you and your friends have stopped at a fast﹣food restaurant for a quick bite．Since you're a healthy person，you decide to get a salad．After all．it's better than anything else there，right？Don't be so sure．Salad toppings such as bacon，cheese，and dressing can make your choice of a meal just as unhealthy as eating a double hamburger．Check the facts before you take a bite．
Cereal（谷物）Bars
A cereal bar may appear to be a healthy snack．After all，the box has a photo of healthy people eating them on a hike．But don't let the packaging（包装）fool you!Many cereal bars have as much sugar and fat as any candy bar．Read the ingredient（成分）list and make sure it's healthy before you buy．
Sushi Rolls
Many people watching their weight prefer light sushi lunches and dinners，but be careful﹣there are some rolls that will influence your diet．Many have mayonnaise（蛋黄酱）and deep﹣fried shrimp，both high in fat．When with soy sauce，sushi rolls become very high in salt．This doesn't mean you have to cut out this delicious Japanese food together，but you do have to be careful with your choices．
（1）Salad is sometimes considered as a fake health food because ．
A．salad is a kind of fast food
B．salad may have unhealthy toppings
C．salad may have ice﹣cream or yogurt
D．a salad is as large as a double hamburger
（2）What can mislead（误导）you about cereal bars？
A．The packaging．
B．The sugar and fat．
C．The calories and salt．
D．The ingredient list．
（3）What is the main idea of the article？
A．The best way to lose weight is to eat salad．
B．Many foods appear to be healthy but are not．
C．Hamburgers can make people put on weight．
D．Junk food is unhealthy and should be avoided．
（4）The purpose of this passage is mainly to ．
A．tell people how to keep healthy
B．suggest making food at home
C．tell people to choose food carefully
D．introduce different kinds of foods．
We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better about yourself. It’s good to exercise twice a week. Twenty minutes each time is enough.
There are many ways to exercise. You can walk, run, play sports or swim. Many people go to some places to exercise. They are called “fitness centers.” These places have a lot of equipment(装备). People use them to exercise. Some people buy equipment for their homes. But it is very expensive.
Exercise can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?What is the main idea?
| A．Exercise equipment is expensive |
| B．Playing sports is a good way to exercise. |
| C．Every person should exercise. |
| D．Fitness centers are popular. |
We should exercise ________.
| A．every day | B．20 minutes a week |
| C．twice a week | D．two times a month |
At fitness centers,___________.
| A．you can buy expensive equipment |
| B．people can do many kinds of exercising |
| C．it is very expensive |
| D．exercising is not fun |
Which kind of exercising is not mentioned in the article?
| A．Sports | B．Swimming |
| C．Running | D．Dancing |
Which of these sentences about exercising is TRUE?
| A．Exercising is expensive |
| B．Exercise is good for your heart. |
| C．Only doctors exercise |
| D．Friends never exercise together |
Mr. And Mrs. White had two sons and three daughters. One Sunday, Mrs. White said to her husband, “The children don’t have any lessons today, and you’re free, too. There’s a new funfair(游乐场) in the park. Let’s all go there to play.”Her husband said, “I want to finish some work today.”“Oh, forget it. Go there and make our children happy. That’s the most important work.” Mrs. White said.
So Mr. And Mrs. White took their children to the funfair. Mr. White was forty-five years old.But he enjoyed the funfair more than his children. He hurried from one thing to another, and ate lots of sweets. One of the children said to her mother, “Dad is just like a small child, isn’t he? Mom” Mrs. White didn’t want to follow her husband around any more at that time and answered. “He is even worse than a small child, Mary, because he might spend more money than a small child.”There were ____ children in the White family.
| A．two | B．three | C．four | D．five |
One Sunday, Mr. And Mrs. White want to go to ___ with their children.
| A．school | B．work | C．a funfair | D．a shop |
Mr. White liked the place so much that he _____.
| A．bought lots of sweets |
| B．followed his wife all the time |
| C．hurried from one thing to another |
| D．asked a lot of questions |
From the story we know Mrs. White ____ when Mary asked her the question.
| A．was still excited to play |
| B．was a little angry with Mr. White |
| C．looked for Mr. White everywhere |
| D．have a lot of sweets |
Of all the family members, ____ enjoyed playing there most that Sunday.
| A．Mr. White | B．Mrs. White |
| C．Mary | D．the boys |
任务型阅读
Today is November 28th. It's my sister Gina's eighth birthday. In the morning, my parents take us to Zig Zag's Store. There my mother buys a red sweater for Gina. And we go to Xinhua Book Store. There I buy some CDs for Gina. My father also buys a book for Gina, and its name is Harry Potter. It's Gina's favorite book. In the afternoon, my parents have a birthday party for Gina at home. Gina's friends, Bill, Jim and Cindy come to the party. Bill brings a new pencil to Gina. Jim gives Gina a soccer ball because she likes playing soccer. Cindy gives Gina an English -Chinese dictionary. Gina is very happy. Oh, I'm Gina's brother. My name is Robert.
1题判断正误；2题根据短文内容完成句子；3~4题简略回答问题；5题将文中画线句子译成汉语。
A picture is on my desk. It is a picture of Mary’s family. The man is her father Mr. White. He is a doctor. A woman is behind Mary. She is her mother. She’s a teacher. A boy is in the picture, too. He is Mary’s brother, Sam. Mary and Sam are in the same school. But they aren’t in the same grade. They look like their mother. The White family are English. They come from London.
| A．Yes, it is. | B．No, it isn’t. |
| C．Yes, they do. | D．No,they don’t. |
| A．He’s a doctor. | B．He’s a teacher. |
| C．He’s a nurse. | D．He’s a farmer. |
| A．She’s a doctor. | B．She’s a teacher. |
| C．She’s a nurse. | D．She’s a farther. |
| A．He looks like a cook. |
| B．He looks like a doctor. |
| C．He looks like his mother. |
| D．He looks like his father. |
A. They’re from the U.S.A. B. They’re from Cuba.
C. They’re from England. D. They’re from Japan.
It is Sunday afternoon. Mary goes to do the shopping with her mother. Her mother wants to buy some food for supper. Mary wants to buy a new skirt and some school things. They come to a shop.
“What does your shop sell?” Mary asks, “A lot of things.” The girl in the shop says. “You can buy food, drinks, clothes in our shop and school things, too.”
Mary and her mother go in. there are many people in the shop. Mary finds a nice white skirt.
“How much is the skirt?” Mary asks the girl in the shop.
“It’s eighty yuan.”
“That’s too dear. Can I find a cheap one?”
“What about the green one? It looks nice. And it’s only thirty yuan.”
“Ok, thanks a lot.”
“You are welcome.”
After that, Mary buys some school things, too. Here mother buys a lot of food, like bread, cakes, meat and fish. They get home very late.
| A．some food | B．some drinks |
| C．some clothes | D．some school things |
| A．Saturday afternoon | B．Saturday morning |
| C．Sunday morning | D．Sunday afternoon |
| A．white | B．green | C．red | D．dear |
| A．￥30 | B．￥110 | C．￥80 | D．￥100 |
| A．nice but dear | B．nice and cheap |
| C．not nice but cheap | D．not nice or cheap |