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阅读下面材料,将图片所示步骤(A﹣D)与第1﹣5小题相应的文字匹配,并完成第5小题.

    Some experts believe that burpee(立卧撑)is the best exercise in the world because this exercise is

one that anyone can do very easily and extremely cheaply.

    How to perform the basic burpee correctly:

(1)  keep your back straight, squat(下蹲) down and place your hands on the floor.

(2)  Begin in a standing position with your back straight and your arms at your sides.

(3)  Bring your feet back to the squat position by placing your hands on the floor. Then jump

straight up as high as you can after the squat position, holding your arms up directly over your head.

(4)  Move your feet back behind you, so that you move from a squat position to a full﹣length legextension. Keep both arms and legs straight and strong.

(5)As a form of exercise, the burpee is   

A.difficult and boring

B.useful but difficult

C.simple and inexpensive

D.simple but expensive

科目 英语   题型 阅读理解   难度 中等
知识点: 任务型阅读 日常生活类阅读
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Two men in Shanghai have been dead from H7N9, while a woman in Anhui province is seriously ill from the virus, the National Health and Family Planning Commission(计划生育委员会) said on Sunday. This is the first time a human from H7N9 has been found. Little research has been done on this unknown bird flu, and three are no vaccines(疫苗) against the virus.
The reported deaths were of an 87-year-old man who was found ill on Feb. 19 and died on March 4, and a 27-year-old man who was found ill on Feb. 27 and died on March 10. The third person, a 35-year-old woman from Chuzhou, Anhui province, is in hospital in Nanjing, Jiangsu province. It is still unknown how the three became ill, and experts said there is no evidence(证据) that they caught the illness from each other. There is also no evidence of anyone who stay closely with them being ill. To be away from H7N9 and stay healthy, remember the following things.
● Go to crowded places as less as possible, especially the elderly and children. Pay attention to personal self-protection.
● Keep the air in door fresh. Often wash your hands. Cover the nose and mouth when coughing and sneezing(打喷嚏). Wash hands after cleaning the nose and mouth.
● Eat clean food. Don’t put raw(生的) and cooked food together. And do not eat raw or undercooked meat, eggs and other food.
● Take more exercise, have enough sleep and rest, so that you can get yourself stronger.
How do people know about H7N9?

A.People know H7N9 very well.
B.No people have heard about it.
C.People know little about it.
D.Only Chinese people know about it.

When did the 27-year-old man die?

A.On Feb. 19. B.On Feb. 27.
C.On March 4. D.On March 10.

Where is the 35-year-old woman from?

A.Shanghai. B.Nanjing.
C.Chuzhou. D.We don’t know.

What does the underlined word “undercooked” mean in Chinese?

A.在下面煮的 B.煮熟的
C.未煮过的 D.夹生的

Which is NOT suggested in the passage to be away from H7N9?

A.Close the window so that birds can’t fly in.
B.Don’t mix raw and cooked food together.
C.Do more exercise to keep fit.
D.Don’t go to crowed places.

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Successful Fishermen
Fishing is a healthy hobby. You can enjoy fresh air when you go fishing in the countryside. This book will teach you how to choose fishing places and make good rods(竿) easily. Many kinds of fishing skills are shown in the book. Read it and you will become a more successful fisherman.
Best Learners
This book can give you the answers to the questions most often asked by parents, teachers and students themselves. Read this book and learn:
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How to Keep Pets
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Buy this book and you will learn more

We have many other books on sale. For more information enter www.knowbetter.com. If you buy two or more books at a time, you’ll get 10% off.
If you buy and read Successful Fishermen, you will ________.

A.go to the countryside
B.know where to buy fishing rods
C.know how to cook fish
D.learn how to choose fishing places

There are many pictures in ________ according to the passage.

A.Best Learners
B.Successful Fishermen
C.How to Keep Pets
D.Learn in Study for Beginners

You can ________ for more information about other books according to the passage.

A.call the writer B.go to the shop
C.search the Internet D.ask the clerk

The writer wrote this passage in order to ________.

A.increase sales of the books
B.buy useful and interesting books
C.tell people how to keep pets
D.teach students to study easily and fast

You can most probably(可能) find this passage in a ________.

A.story B.repot
C.dictionary D.newspaper

配对阅读。1〜5小题是5个人遇到的问题,请从A—G 7条建议中为他们选择相应的一项(有两个多余项)

I enjoy eating all kinds of food. But I'm getting fatter and fatter. What should I do?
I began to smoke when my friends asked me five years ago. I won't be happy if I don't smoke now.
My math is very good while Kate is poor at it. So she often asks me for help and we are often together. But some of my classmates think we've fallen in love. It makes me worried.
My parents have both lost their jobs. And we have spent much money on my grandma's health. It's quite hard for me to continue my study at school.
I can only go home once a week since I came to this school last year I miss my family and old friends. I can't concentrate on my study and sometimes I can't get to sleep.


A.You can try to talk with your father and mother and let them know you are sad at their quarrels.
B.You should stop eating food rich in fat and do more exercise. Eating more healthy food like vegetables and fruit.
C.It can be useful to do more math exercises and think more about why the answers are wrong.
D.Try writing a letter to your teacher and tell him about your difficulty. He may find a kindhearted and rich person to help you.

E. In your spare time you can chat with your parents and friends on the phone or on the Internet. And you should try your best to get along well with your new classmates.
F. Smoking is bad for your health. You must do your best to drop cigarettes and pay more attention to other activities.
G. Helping each other is a good habit. Don't care so much about what others think of you.

We have to accept(接受)the truth: sometimes, we just want to shout out loud.
For example, we all have days like this: our dog has made a mess on the floor we just cleaned, or our friend called to tell us he or she couldn’t come at the last minute when we had cooked dinner for him or her. We may be really angry but we tried to bear things like those. According to ancient Chinese wisdom(智慧), we should shout in a loud voice instead of keeping silent. In fact, it’s good for our health.
“Chinese people have passed on the practice from ancient times to now as a part of traditional medicine,” said Mrs Li, a 60-year-old woman from Hangzhou. “My parents taught me to do this. It’s a part of our folk(民间的)culture.”
Mrs. Li is a member of a group of people who love shouting. Each morning, she and some of her friends climb to the top of a hill and let out loud shouts before starting their daily exercise. They believe that shouting is good exercise for their lungs(肺)and it brings them a lot of fun.
“Sometimes I shout out and others shout back,” said Mrs Gu, another shouting lover. “It makes you happy. You laugh and then you feel very comfortable.”
Dr. Peter Smith, an American doctor, agrees that shouting can have a positive(积极的) influence on people’s health.
So, next time you start your morning run, why not try to shout out first? It will make you healthier.
The underlined word “bear” in Paragraph 2 means “______” in Chinese.

A.纠正 B.铭记 C.忍受 D.杜绝

Mrs. Li learnt to shout to make herself feel better from ______.

A.her parents B.her teacher
C.Mrs Gu D.Dr. Peter Smith

Where does Mrs. Li shout every day?

A.On a hill B.At a square
C.In her house D.In a park

What does Dr. Peter Smith think of shouting?

A.It’s good exercise especially for kids.
B.It’s great fun.
C.It’s easy to learn.
D.It’s good for people’s health.

The passage is mainly about _________.

A.a shouting lover B.the advantages of shouting
C.a shouting club D.the history of shouting

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