We all need exercise．Exercise uses up feed that we eat and keeps the body full of（71）e ．Exercise makes your heart and muscles（肌肉） strong．Exercise also makes you feel r elaxed．If you exercise several times a week，you will stay happy and（72）h ．There are many （73）w to exercise．You can walk，run，play sports or swim．
（74）H ，most people cannot do this．It is too far from their homes to their offices．They have no （75）c but to drive to work．First，these people don't have a chance to exercise because they are sitting in their cats for two to four hours each day．Second，driving is challenging，（76）e in rush hours，and needs too much attention．It makes a person （77）t out．When these people arrive home after work，they don't want to take exercise．
Some western countries，such as the United States，have problems with exercise．Many people don't have enough exercise．They have to work from morning till（78）n ．so they don't have time to take exercise．
Today，many people in the West are fat，which causes health problems，Doctors say exercise can help people both lose （79）w and improve their health．So many people are trying to get more exercise．But it takes time to change，and when people don't see a （80）d right away，they will lose heart and stop exercising．
Batsford
A world of trees， and so much more!
Built in the late 18005， Batsford Arboretum is among the largest wild gardens in England， home to a collection of some of the world's most beautiful trees， bamboos， and shrubs． It's perfect fora peaceful walk beside the small rivers and pools．
（1）
●Early daffodils（水仙花） and a cherry collection in spring．
●The Handkerchief Tree and wildflower areas in summer．
●To smell the flowers of reds， yellows and golds in autumn．
●Ice and snow turn the Arboretum into a magical wonderland．
Visitor Information
（2）
●Batsford Arboretum is just one mile west of Moreton﹣in﹣Marsh on the A44． There are road signs all the way．
●The 1 and 2 Johnsons Excel﹣bus from Stratford﹣upon﹣Avon drops passengers at the end of our mile﹣long drive．
（3）
We are open every day except Christmas Day． In bad weather we may close the Arboretum， so please call us on 01386701441 before setting out．
●Pets
Dogs are welcome throughout the Visitor Centre and the Arboretum but must be closely watched all times．
（4）
Parking for cars and coaches is FREE． You'll find picnic areas near to the lower car parks． Sorry no picnics in the Arboretum．
（5）
●Sign up to receive our regular email newsletters if you love Batsford，
●Check for the latest admission charges （门票价格） before you come．
Website： www．batsarb．couk
Email： arboretum@batsfordfoundation．co．uk
|
A． Opening times B．How to find us C． Parking and picnics D． Keep in touch E．A garden for all seasons |
My brother Claudio is one of the people I love most． He is wise and always helpful， taking care of me and（1） （we） young sister， Sarah．The day when he left home to go to college，I（2） （teach） the importance of being a man．
It was a（3） （rain） Saturday morning in August． We were woken up by the sound of Sarah playing the piano as usual． In the kitchen， there was（4） surprise for Claudio-his favorite pancakes．Mom gave us a big smile and told us（5） （sit） down for the breakfast． This was an important day for all of us!
While we（6） （eat） breakfast， Claudio went upstairs to collect his things．I suddenly heard him calling my name． When I walked（7） the room we shared，I found Claudio sitting at my bedside．"It's time， brother，" he said． I thought he was saying that it was time for him to leave the house， （8） in fact he told me that I should take on a bigger role in the family from then on． He said I should do（9） （many） for Mom than before after he was gone．
I thought about his words very（10） （careful） and then understood everything． That day I learned about family， love and duty．
Hello， everybody． I'm Olivia． I'm glad to be here this afternoon．Do you have a friend with an interesting background？ Today， I'd like to tell you about a（1） （活泼的） girl I'll tell you a bit about her， where she's from， and why we 're good friends．
You know， I didn't use to do much exercise． A few years ago，I joined a（2） （运动） club． On my first day there， I met Raquel． After the gym， we had coffee（3） （一起） and soon became good friends． I think that's because we have a lot in common．We like to keep fit and love to（4） （尝试） different food， especially spicy food． And we love the ocean． In summer， we like to hang out at the（5） （海滩） and go surfing at least once a month． Raquel was born in Mexico， but has been here since she was（6） （十） years' old． Her mother is Mexican and her father is American， so she can speak（7） （两者都） Spanish and English． That's something different about us． Although I（8） （上学，参加） a class last year， my Spanish is still terrible! Another thing that's different is her background． Raquel's from two countries and has experience and（9） （知识） of two cultures． I think that's really（10） （酷的）．
We might not live in the same city in the future， but I think we'll stay friends．Thanks for listening to me．
年夜饭是中国文化中最重要的团圆饭．年夜饭菜肴丰富、美味，像年糕（New Year cake）、 鱼等都还带有美好的祝愿．
请以The Family Dinner on Spring Festival Eve为题，写一篇约110词的短文，向外国朋友介绍自己家乡的年夜饭，让他们更好地了解中国丰富多样的文化习俗．
注意：文中不可出现人名．标题已经给出，不计入总词数．
The Family Dinner on Spring Festival Eve
__________________．
The first week of my summer vacation was exciting． I was （1） （自由的，空闲的）! I spent much time on my phone without doing my （2） （家庭作业）． Mom was angry and told me I could only use it （3） （在…之间） 7:00 pm and 9:00 pm．
I felt lost and kept asking （4） （我自己）what fun I could have during the day．Mom offered me a challenge． If I could follow the same ant for （5） （十） minutes， I'd get a prize．I thought for a while and agreed． I （6） （选择） the biggest ant in the yard and followed it．I saw it create a bridge to cross a （7） （深的） hole． I dropped some bread and soon it began （8） （吃）． It even brought friends to carry some home． I never thought watching ants could be so much fun．
After that，I found other interesting things to do．I built a house for birds，planted （9） （树） in the yard and borrowed books from the library．（10） （虽然） I didn't use my phone often，I had a fantastic summer．