There are lots of extreme（极限） sports we can do today， and rock climbing is one of them． Many people enjoy rock climbing． And it is （1）b more and more popular．
You can do it indoors on （2）s walls or outdoors on real mountains． There are many（3）a of rock climbing﹣ ﹣it is fun and it also helps people forget their （4）w ．
The most important equipment（装备） to have （5）i good shoes． They need to be half a size （6）s than usual， so they aren't easy to fall off． The next thing you need is a harness（安全带）． This （7）a you to move freely， but will hold you （8）u _____if you fall．It's important to know how to use your equipment．If you start to learn it，it's best to have lessons．People with （9）e can help you a lot when you are learning to climb．
Rock climbing is very exciting for people of different ages． （10）C ，however，must be careful not to pollute the environment． Sometimes they leave rubbish on the mountains where they climb． They should take it with them and throw it away．
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send；present；do interviews with；twelve；simple；silent；take up；importance；smell；believe |
（1）As everyone knows， the Laba Festival is celebrated on the eighth day of the lunar month．
（2）The writer put his heart into the story to make it ．
（3）Now let's welcome our headmaster the prizes to the winners!
（4）Growing flowers much of Aunt Maria's free time．
（5）Why is the girl sitting there in ？
Maybe it is because she doesn't know anyone here．
（6）Winna some teachers from different schools． They make us learn about some information about students' homework．
（7）A recent survey shows that 35 out of 45 students in my class will save their phones first in a fire．
About three quarters of the students made such a choice？ Life is far isn't it？
（8） fill in the form and take it to your local store and you'll be our members．
（9） What about Mary's birthday party？
The flowers around the table sweet and the birthday cake looked so beautiful．
（10）China's biggest and most powerful carrier rocket， the Long March 5（长征五号）， _____ into space on Dec 27 ，2019．
A： Hey， Stephen．
B： Hi!（1） ．
A： Terrible! I always feel upset．
B： What's wrong？
A： My parents always ask me to study hard and encourage me before exams．（2） I don't know how to deal with it．
B： Don't worry． Why don't you log on to the microblog（登录微博） to share your feelings with others？
A： Really？（3） ．
B： Yes， I think so．（4） You can get many replies from friends in the same situation，which may make you feel better．
A：（5）
B： Let me see． Well， you'd better have a try． If you have a chance， you should suggest your parents read your microblog， they'll know you better．
A： Sounds great． Thank you very much．
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A． Is everything going well？ B． Is it helpful to me？ C． They often cook delicious meals for me． D． How is it going recently？ E． But actually it makes me nervous． F． It's very popular among us young people． G． But what if my parents don't let me do it？ |
It is likely that there are some leftovers in your fridge， and maybe they will be thrown away in the end． If the（1） in a supermarket is not fresh any more or is near the sell﹣by date， it goes into dust bins too． Every day， a large amount of food is wasted．
To cut down on food waste， France（2） a new law． It doesn' t allow supermarkets to throw away unsold food．（3） ， they must give it to someone or an organization． Food that isn't safe for humans to eat can be used as animal feed． If not， the supermarkets will（4） 75 ，000 euros as a punishment or face two years in prison （监狱）． The law also encourages （5） programs for schools and businesses about food waste．
France is the first country to make a law that doesn't allow wasting food， but it is （6） _____ a worldwide problem． The good thing is that people around the world are trying different things to deal with the food waste problem． Galdakao， Spain， put a public fridge in the center of town． Anyone can drop off food or leftovers and anyone can come and take them． A supermarket in Canada encourages people to buy "ugly food" by selling it at lower（7） so it won't end up being wasted．
In China， we have the "clear your plate" action． This means you should eat everything on your plate or （8） the leftovers．
"（9） much more than what people can eat in restaurants has been a way of making them feel good in China for a long time，" said Liu Qinglong．a professor at Tsinghua University． "But I'm happy to see that our（10） towards wasting food is changing．"
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（1）A． paint |
B． food |
C． cloth |
D． flower |
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（2）A． refused |
B． decided |
C． tried |
D． passed |
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（3）A． Otherwise |
B． But |
C． Instead |
D． So |
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（4）A． face |
B． accept |
C． prefer |
D． pay |
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（5）A． medical |
B． educational |
C． valuable |
D． physical |
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（6）A． exactly |
B．possibly |
C． actually |
D． luckily |
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（7）A． prices |
B． qualities |
C． interests |
D． places |
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（8）A． take away |
B． take out |
C． take off |
D． take back |
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（9）A． Ordering |
B． Asking |
C． Buying |
D． Demanding |
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（10）A． decision |
B． discussion |
C． suggestion |
D． idea |
Children usually say and do things in（1） open and honest ways． Sometimes， I think that children have the different ways to see others and the world． However， adults can （2） see things in children's ways．
One afternoon， I took my son Michael to the supermarket．（3） we were there， we met an elderly couple． Instead of （4） past them， Michael stopped and looked at the old woman in the wheelchair and said，"Hi! I'm Michael． What's your（5） ？"
The old woman smiled and said she was Molly Smith． We stood there for a few minutes while Michael and Molly were talking（6） I told him it was time to say good﹣bye． He （7） touched the woman's cheek， watched her carefully and said，"Molly， you're my friend．"
It was one of those （8） that touched me a lot．The couple seemed really happy and excited when they heard Michael's words． It wasn't the first time he did（9） like this． He always seems to know when someone needs that small act of kindness．
What Michael did reminded me to slow down and（10） those small ways to show love to someone． You may never know what that smile or small gesture means to someone else．
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（1）A． so |
B． so an |
C． such |
D． such an |
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（2）A． usually |
B． always |
C． hardly |
D． sometimes |
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（3）A． If |
B． While |
C． Until |
D． Although |
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（4）A． walked |
B． walking |
C． walks |
D． walk |
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（5）A． address |
B． age |
C． hobby |
D． name |
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（6）A． before |
B． after |
C． while |
D． since |
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（7）A． soft |
B． soften |
C． softness |
D． softly |
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（8）A． articles |
B． jokes |
C． movies |
D． movements |
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（9）A． something |
B． anything |
C． everything |
D． nothing |
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（10）A． lift up |
B． look for |
C． count down |
D． warm up |