阅读D篇，根据短文内容，将下面方中的句子还原到文章当中，使短文内容完整，请将答案编号涂卡．
A Better Way to Start Your Day
Whether you love mornings or not， they're a fact of life． If you hate them， here are some ways to make them less awful． If you're a morning person， these tips can make mornings even better!
（1） ． Be sure to get an adequate （足够的） amount of sleep． Most people need seven or eight hours of sleep to feel their best during the day． If you must get up at 5 or 6 a．m．， go to bed early to get your eight hours． Turn off the TV， computer or smart phone and hit the hay． When you get enough sleep， you won't feel sleepy． You can get out of bed on time． That will make your day better， too．
Turn on some music in the morning． Play any tunes you like． It doesn't matter． （2） ．You'll feel much happier as you start the day．
（3） ． As your mother said， breakfast is the most important meal of the day． Your body is out of fuel （燃料） by morning． You need some to help you control your blood﹣sugar． That affects your mood（情绪） and energy for the day．
Don't watch TV or read a newspaper first thing in the morning．Your brain is fresh and ready to work on new things． Don't fill it up with negative （消极的） information about the world and its problems． Instead， read something inspiring（鼓舞人的） or uplifting．（4） ．
Avoid answering QQ or WeChat first thing． Use that precious （宝贵的） morning time to get some exercise， eat breakfast and enjoy life． Check QQ or WeChat last before you leave your house． Then you'll only have time to check the most important messages．（5） ．
Every day is a new day﹣enjoy it!
A． A good breakfast can make your day． B． Your day will start better if you take time for the important things． C． A good morning starts the night before． D． Just turn on something that makes you feel good． E． This will give you positive thoughts to start your day． |
A new survey of 100 hard-working mothers shows that they spend about 70 hours a week doing chores and looking after their families.
They spend more than ten hours a day cooking, cleaning the house, getting children ready for school and helping with homework. Cooking takes up (占用) about one hour and nine minutes a day. Doing the laundry takes about 61 minutes. Mothers also spend about 55 minutes getting children ready for school, about 53 minutes putting them to bed and about 47 minutes helping with homework.
However, 30% of those mothers with children under 16 get less than six hours’ sleep at night. 83% are not happy because they have less than an hour of their own(自己的) time every day. Only 17% are happy with this kind of life. In the survey, mothers spend about 70 hours a week __________.
| A．going shopping | B．doing chores |
| C．looking after their families | D．Both B and C |
It takes mothers _________ to cook every day.
| A．about 69 minutes | B．about 55 minutes |
| C．about 47 minutes | D．about 10 hours |
In the survey, ________ mothers with children under 16 sleep less than six hours at night.
| A．100 | B．70 | C．83 | D．30 |
From the survey, we know that _________________.
| A．no mothers like this kind of life |
| B．a few mothers are hard-working |
| C．most mothers want to have more time to do their own things |
| D．all mothers would like to work harder |
Students learn many subjects at school, like Chinese, English, math and physics. Some students think it’s hard to do well in math. They say it’s boring. Why do they say this? First, some math problems are so hard for them. They spend a lot of time on them, but they can’t work them out, so they lost heart(失去信心). Second, they are afraid( 害怕) to ask their teachers for help. They think the teachers will laugh at them. Third, they think math class is very tiring because they need to use their brain(大脑)to find out the answers all the time.
How can you do well in math? Here is some advice from a math teacher:
1. Listen to the teacher carefully in class and do some extra(额外的) exercises after class.
2. Ask the teacher for help if you don’t understand anything. Don’t be afraid.
3. Don’t forget to go over (复习) your old lessons.
If you do these things, you will find it much easier to do better in math. Doing _______ math problem can make students lose heart.
| A．easy | B．difficult | C．many | D．few |
The advice is from ____________.
| A．a math teacher | B．an English teacher |
| C．a student | D．a doctor |
Some students think math class is very tiring because _____________
| A．they have to listen to the teacher. |
| B．they have to look after themselves. |
| C．they need to use their brain to find out the answers all the time. |
| D．they need to help their classmates. |
If you want to do better in math, you should NOT______________.
| A．listen to the teachers carefully |
| B．ask the teacher for help |
| C．go over your old lessons |
| D．lose interest in studying math |
From this driver’s license(驾照), we CAN’T know the girl’s _____.
| A．name | B．ID number | C．eye color | D．fax number |
The woman lives in ______________.
| A．London | B．Beijing | C．New York | D．Paris |
The second picture is ____________.
| A．a driver’s license | B．a film ticket |
| C．a club card | D．a plane ticket |
There are many things that you should be careful with when you are alone at home. Read the following solutions to protect yourself.
Keep the door locked when you are alone at home. Many people think it’s the best way to protect themselves.
Keep a list of phone numbers to call for help-such as 110, the police station or a neighbor’s number.
Be careful with the electrical appliances（电器）. If don’t know how to use them, ask your parents. Make a safety check before going to sleep.
Look through the keyhole when you hear the doorbell. If there are strangers, ask “Who’s that?” with the door locked and say “Come back later.” Don’t tell them that your parents are away. Say “Mum’s having a shower.” or “Dad’s having a sleep.”
| Protect Yourself When Home Alone |
|
| Situations |
Solutions |
| You are alone at home |
Keep the door 71 |
| To 72 |
Keep a list of phone numbers |
| Before 73 |
Make a safety check of the electrical appliances |
| Talk to the strangers |
Ask “ 74 ?” with the door locked. |
| Don’t say your parents 75 |
阅读下面短文，然后根据括号内所给汉语意思写出单词的正确形式（每空一词）。
When I was young and free, I 61（梦想）of changing the world. As I 62（成长）older and wiser, I discovered the world would not change, 63（因此）I shortened my sights and64（决定）to change only my country. But it, too, seemed 65（不可能）.Later, I settled for66（改变）only my family , those closest to me, but also, they would have none of it. And now as I 67（躺）on my deathbed, I suddenly 68 （意识）: If I had only changed 69（我）first, then by example I would have changed my family. 70（从）their inspiration and encouragement, I would then have been able to better my country and, who knows, I possibly have been changed the world.