People didn't pay much attention to their health in the past，but now more and more people try to make sure that they are healthy.（1）
Do exercise every day.There are many ways to do exercise in daily life.（2） Some people think that doing simple things like cleaning the house is helpful.Other people think that doing exercise such as running or playing ball games is good.
Eat healthy food.It is good for your health to eat healthy food.You should eat more vegetables and fruits but less junk food every day. （3）
（4） Today many people have stress （压力）in their life，but we should try to relax ourselves.In fact，you can never keep yourself away from stress in life. （5） So you need to know the reason for the stress and find ways to feel better.Thinking about things in an active way can also reduce stress.Try to live for now，and don't worry about the future.
A.Pick up a hobby.
B.It is always with you.
C.Learn to relax yourself.
D.It's bad for your health to sit for a long time.
E.Now let me tell you some ways to keep healthy.
F.People have different ideas about ways to exercise.
G Healthy food plays an important role in a strong body.
信息归纳请仔细阅读下面一片短文， 按信息标中项目要求在答卷上的信息表中填写信息卡。
My name is Millie. I am 12 years old. My good friend Julie is 14 years old.
I always eat a lot in the morning. For breakfast, I eat an egg, some bread and drink a cup of milk. Julie seldom(很少) has breakfast. For lunch, I like noodles and chicken. Julie likes rice and beef for lunch. After lunch I often have some fruit, but Julie often has cola or ice-cream. I know they are bad for us and I seldom have them. For dinner, I always eat rice and vegetables. Julie likes meat and she doesn’t like vegetables.
I like sports. After school, I often play soccer with my classmates. I seldom watch TV. But Julie likes playing computer games very much.
Information Card
| Name |
Millie |
Julie |
| Age |
1 2 |
|
| The food they have for breakfast |
Seldom has breakfast |
|
| The food they have after lunch |
Some fruit |
|
| The food they eat for dinner |
Meat |
|
| Hobby |
Playing sports |
A boy and a girl catch(捉住) a bird and put ______ in a birdcage(鸟笼). They ________ it very much and look at it every day. A cat _______ the bird and wants to eat it ________ dinner. ______ the bird is in the cage. She can’t catch it. So she is very ________.One day, she __________ the door of the cage and tries to (尝试) catch it. But the bird can fly, so it flies away(飞走). The cat can’t _______, and she _______ have ways(办法). The two children come back home and see the bird isn’t in. They are very angry and put theinto the cage.
配对阅读请阅读以下左栏人员的相关信息， 然后与右栏的广告相匹配。
| A. Sunshine singing game Many singers from the country will come to it. Come and show us! Baya Tutors(家教) Center We have many tutors for every subject. They can help you on weekends. C. Basketball center There are different basketball classes for students in it. You don’t have to know how to play it. D. Young teachers center They can help you with all the subjects at school. They can teach you from Monday to Friday. English teacher training center Do you want to be a good English teacher? Are you good with your students? You can learn all about these here. English training center We have the best teachers here. You can learn how to speak and write English well here this summer holiday. Fengqi singing classes We teach you how to sing like a star. Make sure you can sing better here. |
Hello, my name is Gina. John, Anna and I are good friends. We are in the same grade. But they are in Class Five and I am in Class Three. We get up at 7:00 and go to school at 7:30. In the morning we have four lessons. We have English every morning. John and Anna have English at 10:00 in the morning and I have it at 11:00. English is my favorite subject. Math is their favorite. And we all like P.E.
In the afternoon, we have three lessons. At 2:30 we have the art lesson in the same classroom. After school we often play soccer. We all like soccer. Sometimes we watch TV at my house. We don’t play any computer games. What time does Gina go to school every morning?
| A．At 6:00 | B．At 6:30 |
| C．At 7:00 | D．At 7:30 |
文中 “ it ” 所指的是什么?
| A．a trip | B．an English lesson |
| C．a talk | D．a math lesson |
John has ____________ lessons a day.
| A．four | B．five |
| C．six | D．seven |
Which lesson do Gina and her friends have in the same classroom?
| A．English | B．Math |
| C．Art | D．P.E. |
Gina and her friends all like .
| A．P.E. and English | B．P.E. and soccer |
| C． English and computer games | D．soccer and computer games |
Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps our bodies strong.
When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough---but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.
Exercise can be fun. Friends can exercise together at fitness center, or they can play sports together. How do you exercise? In the passage the writer tells us that we all need to_______________.
| A．drink | B．relax |
| C．exercise | D．work |
Which of the following sports can’t we find in the passage?
| A．Fishing | B．Running |
| C．Swimming | D．Walking |
What does exercise mean?
| A．It means doing things with the body | B．It means studying |
| C．It means doing lessons. | D．It means playing |
What can exercise do to the body?
| A．It can make the body weak |
| B．It can make us sleep more |
| C．It can make the body sick |
| D．It can make the body healthy |
The words “fitness center” in the passage mean_________
| A．减肥中心 | B．健身中心 |
| C．购物中心 | D．医疗中心 |