Ifanyonehadtoldmethreeyearsago-优题课

下面是生活中的几条小建议，有5处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出符合各条建议的小标题。选项中有一项是多余选项。
You can try your hardest, you can do everything and say everything, but sometimes people just aren’t worth trying over anymore, and they aren’t worth worrying about. It’s important to know when to let go of someone who only brings you down. The moment someone tells you that you’re not good enough is the moment you know you’re better off than they are, and better off without them.
Remember that the way you’ve always done it isn’t the only way. It’s unlikely that one of the things you’ll regret when you’re 70 is not having consumed enough beer in your 20s, or not having bought enough $6 lattes from Starbucks, or not having frequented the same night club for years. But the regret of missing out on opportunities is a real feeling. You’ve figured out drinking and going out. You’ve had enough lattes. It’s time to figure something else out. Every corner you turn or street you walk down has a new experience waiting for you. You just have to see the opportunity and be adventurous enough to run with it.
Some of the great moments in your life won’t necessarily be the things you do; they’ll be things that happen to you. That doesn’t mean you can’t take action to affect the outcome of your life. You have to take action, and you will. But don’t forget that on any day, you can step out the front door and your whole life can change in an instant – for better or worse. To an extent, the universe has a plan that’s always in motion. A butterfly flaps its wings and it starts to rain – it’s a scary thought, but it’s part of life’s cycle. All these little parts of the machine, constantly working – sometimes forcing you to struggle, and sometimes making sure you end up exactly in the right place at the right time.
Life is too short to wait. Every new day is another chance to change your life. Every great accomplishment starts with the decision to try. Trust that littlevoiceinside your head that says, “What if…” and then GO DO IT. You would be surprised how often “what if” works. And no, you’re not obligated to win every time. You’re obligated to keep trying – to do the best you can do every day – to be better than you were yesterday.
Your ideas and choices don’t have to be on everyone’s list. Regardless of the opinions of others, at the end of the day the only reflection staring back at you in the mirror is your own. Make sure you’re proud of who that person is. Approach others with the belief that you’re a good person, whether they respond positively or not. It’s normal to want the people around you to like you, but it becomes a self-imposed burden when too much of your behavior is designed to constantly comfort others.

A．Always keep in mind that life is somewhat unpredictable.

B．Trust your instincts on new opportunities.

C．Introduce a little variety into your routine.

D．Accept some responsibility for the way others treat you.

E. Seek less approval from others.
F. Let the wrong people go.

下面的文章是一家旅行社的宣传单，其中有5处需要添加小标题。请从以下选项(A，B，C，D，E和F)中选出符合各段意思的小标题。选项中有一项是多余选项。
A. No Smoking Comfort
B. Special Features
C. Your Questions Answered
D. We’re Proud of Our Tradition
E. Time to Leave
F. Seat Reservation
SPRI.NG IS IN THE AIR!
Welcome to our Spring Daybreak programme which continues the tradition of offering daytrips and tours at unbeatable value for money. All the excursions in this brochure will be operated by Premier Travel Services Limited or Millers Coaches：both companies are part of the CHL Group，which owns Cambridge’S Cambus fleet.
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Premier was established in 1936；the Company now offers the highest standards of coach travel in today’s competitive operating environment. Millers has an enviable reputation stretching back over the past 20 years，offering value for money coach services at realistic prices. We’ve travelled a long way since our early days of pre—war seaside trips. Now our fleet of 50 modem coaches f few are more than five years old)operate throughout Britain and Europe but we’re pleased to maintain the high standards of quality and service that were the trademark of our founders nearly sixty years ago.
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All Daybreak fares(unless specifically stated otherwise)include admission charges to the attractions，shows and exhibits we visit. Many full day scenic tours are accompanied by a fully trained English Tourist Board‘ Blue Badge’ guide or local experienced driver／guide. Some Daybreaks include lunch or afternoon tea. Compare our admission inclusive fares and see how much you save. The cheapest is not necessarily the best and value for money is guaranteed with Daybreaks. If you compare our bargain Daybreak fares beware—most of our competitors do not offer an all inclusive fare.
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We value the freedom of choice，so you can choose your seat when you book. The seat reservation is guaranteed and remains yours at all times when aboard the coach.
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With the comfort of our passengers in mind，coaches on all our Daybreaks are no smoking throughout. In the interests of fellow passengers’ comfort, we kindly ask that smokers observe our ‘no smoking’ policy. On scenic tours and longer journeys，ample refreshment stops are provided when. of course，smoking is permitted.
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Do I need to book?
Booking in advance is strongly recommended as all Daybreak tours are subject to demand. Subject to availability，stand—by tickets can be purchased from the driver.
What time does the coach leave?
The coach departs from Cambridge Drummer Street(Bay 12)at the time shown. There are many additional joining points indicated by departure codes in the brochure. If you are joining at one of our less popular joining points，you will be advised of your pick up time(normally by telephone) not less than 48 hours before departure. In this way，we can minimise the length of pick-up routes and reduce journey times for the majority of passengers.
What time do we get back?
An approximate return time is shown for each excursion. The times shown serve as a guide，but road conditions can sometimes cause delay. If your arrival will be later than advertised. your driver will try to allow for a telephone call during the return journey.

下面文章中有5处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Network.
B. Do things alone.
C. Become a local.
D. Join a gym or club.
E. Join a Business Group
F. Be polite to People You Meet
Moving to a new city can be both exciting and scary. Whether you are moving for a job, school or just to start over somewhere new, it can function as a fresh start. However, leaving behind old friends and finding new ones is not always easy. Maintaining a positive attitude and being open to new situations and people will make the adjustment easier.
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Trying new things will always put you in the position to run into new people. However, chances are, if you are by yourself instead of with a group of friends, other people will be more comfortable approaching you because they are less likely to feel as though they are bothering you or intruding. Go for walks by yourself, read a book in the park or have dinner at a restaurant alone. Doing things alone can also make you appear confident and interesting to others.
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Visit the same coffee shops or restaurants as often as possible. Talk to the employees and be friendly. Over time, the people that work there will recognize you and you can build relationships with them that way. This can also help you feel like you blend in and belong in your new neighborhood. Ask the employees for suggestions on things to do. They are great resources to find out the latest activities and events happening in your city, and they may even join you.
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You will not meet new people sitting in your house, so you will want to put yourself in situations with other people. Joining a gym, club or other social group can be a low pressure way to meet new people who have the same interests as you. Moving to a new city is a great time to try a new activity you are interested in, such as yoga or martial arts.
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If you moved for a job or school, you will be surrounded by new people. Even if they are not necessarily the type of people you would normally be friends with, try to keep an open mind. Common interests provide the start of many wonderful friendships. Your coworkers or fellow students will likely be able to introduce you to other people you may get along with as well.
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Sites like Linked In and Yahoo offer several online forums (论坛) that can help expand networking opportunities. You could become friends with someone through one of the online discussions and then meet in person later. Linked In lists several groups it feels you might enjoy. Get involved with the groups that meet in person with things like business book groups, networking events, or social mixers. To join a Yahoo group, click on “groups,” then “business and finance.” Type in the name of your city in the search screen, and scroll through the list of local groups that appear.

首先，请阅读下列电视节目预告的介绍：
TODAYS TELEVISION PROGRAMME PREVIEW
A.TV1 7:20 p.m. Find out more about Australia’s animal life. This film was made last year by one of Australia’s best-known cameramen, Dougie Bond. He spent over 200 hours filming the birds, animals and fish that inhabit this beautiful continent and for the first time brings some of these unusual animals to our TV screens.
B.TV3 9:00p.m. The popular science programme is back with the latest in technology and medicine. This week, cars that run on sunlight and the story of one baby’s fight to live.
C.TV2 8:10p.m. Do you think what goes into the food most of us eat every day of the week? Tonight’s programme takes a serious scientific look at the bread industry. Whether you bake your own bread or just enjoy buying it, this programme will give you an interesting insight into something most of us eat every day of the week.
D.TV1 5:15p.m. Busy parents? Bored children? Do you want something educational to entertain your children while you do something else? This popular magazine programme is for the under-fives. More music, fun, songs and games with Carla and Larry.
E.TV3 8:45p.m. If you’ve always wanted to cook, now’s your chance to learn. In the studio are two chefs who will take you through some simple recipes step by step. This is a repeat of the popular series shown last year, and available from good bookshops.
F.TV3 7:40p.m. The latest new music. Pete Hogg looks at the best of the current rap, raga and new jack swing plus new video releases. This is the programme that tells you all about what’s happening on the music scene and brings you interviews with tomorrow’s young artists.
以下是五个人对节目需求的描述。请匹配各人的需求与拟选择的电视节目。
Although Rob lead a quiet life in a small village, that doesn’t stop him from wanting to find out about the latest scientific development.
Bella enjoys eating out but can’t afford to spend very much at the moment as she is saving for a holiday. She has never learnt how to cook, so now might be quite a good time to find out！
Dan likes taking wildlife photographs and enjoys the kind of programme which gives him a chance to see a professional photographer at work.
Gina is a music teacher. Although she prefers classical music, she likes to follow the kind of music that interests the teenagers she teaches.
Ron’s wife is in hospital. He wants to finds a programme suitable for his three-year-old son while he gets on with the housework and prepares a meal.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
Kids' health: Four steps for fighting stress
Everybody gets stressed from time to time. 1 Some ways of dealing with stress
- like screaming or hitting someone - don't solve（解决）much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 3
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5

A．Ask for a helping hand to get you through the tough situation.

B． Notice your friends' feelings and find a way to help them.

C． Different people feel stress in different ways.

D．Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down.

A．	This time there was no tent.
B．	Things are going to be improved.
C．	The trip they took me on was a rough one.
D．	I was to learn a lot about camping since then, however.
E．	I must say that I have certainly come to enjoy camping.
F．	After the trip, my family became quite interested in camping.
G．	There was no shade as the trees were no more than 3 feet tall.