阅读短文，根据短文内容回答问题。
Working Out through Online Videos
Physical exercise is good for our mind, body and spirit. Today, working out through online videos is becoming very popular. Since the Internet is widely used, it’s very easy for us to do so. That means we can work out anytime anywhere.
One of my friends, Lin Fei. followed short workout videos to do daily exercise. “With live programs, I feel like working out with my friends, which encourages me to hold on to the last minute.” she said. Another friend of mine, Michael, told me that workout videos let him feel so comfortable. “I have a fear of working out at the gym（健身房）because I don’t like being watched by others. Working out at home makes working out much more enjoyable.” he said.
With their examples, I decided to give it a try. When I told my plan to my elder sister, a P.E. teacher, she reminded me that workout videos could be helpful but might still carry some problems.
“Without being with someone in person, you will be less willing （愿意的）to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder.” my sister said to me. “Well, if you really want to have a try. first, choose proper programs or videos. That’s very important. And then ask your friends for advice. Their experiences can give you a good sight into what you can expect. Anyway, don’t be addicted（沉迷的）to it. You should try different ways to work out to be healthy.”
At her suggestions, I finally followed an online workout program with personalized help that is held for three months. After the first period of training, I felt it very practical and helpful when I put in the right amount （量） of work along with a strong will. Compared with going to the gym, using online videos to work out is a much cheaper and time-saving choice. But it can be difficult sometimes when I’m too lazy or too busy to stick to it.
(1). Which way to work out is becoming very popular today?
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(2). Why does Michael dislike working out at the gym?
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(3). What is the problem of working out without someone else in person?
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(4). How did the writer feel about his first period of training?
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(5). Would you like to follow online videos to work out? Why or why not?
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Television has a huge influence on our lives. It is one of the most important ways of getting information. People spend part of their spare time watching television, and much of what they learn comes from it.
What we see on TV—movies, news shows, sports shows, advertisements and so on have increased our knowledge and have changed the way we learn about the world today. However, not everything on TV is true.
Most of the viewers are children. Television sometimes is like a baby-sitter. It spends more time with children than parents do. But it keeps them in the living room away from healthy outdoor activities. They spend less time playing soccer or walking in the park or playing games in the yard.
Of course, there are some programs on TV that are good for children. But there are also some shows which are bad. Children should not watch unhealthy shows. Maybe we can’t change what is on TV, but we can choose what we watch. Do you agree?Why is television sometimes like a baby-sitter?
| A．Because television can take care of children. |
| B．Because children spend more time watching TV than staying with their parents. |
| C．Because television spends time looking after children. |
| D．Because television keeps children from going out. |
Which is not one of the good influences television has on our lives?
| A．It stops children from attending healthy outdoor activities. |
| B．It provides a lot of information. |
| C．It changes people’s way of learning. |
| D．It increases people’s knowledge. |
We can learn from the passage that _________.
| A．parents shouldn’t let children watch TV |
| B．We should believe everything on TV. |
| C．we can choose TV programmes |
| D．parents shouldn’t watch TV |
What’s the writer’s attitude(态度) towards television?
| A．消极的 | B．积极的 | C．中立的 | D．愤怒的 |
The passage is mainly about ________.
| A．children spend too much time watching TV |
| B．people spend their time on TV for information |
| C．TV programmes attract children |
| D．the great influence TV has on our lives |
Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of having poor eyesight. 
If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight form UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly (定期地) and eats 
the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a world, eye care is very important, no matter how old a person is. _____ is the most important way to protect our eyes.
| A．Natural eye care | B．Taking medicine |
| C．Seeing the doctor | D．Being happy all the time |
All the following causes can lead to bad eyesight except _______.
| A．age | B．height | C．reading | D．computers |
What should you do if you have to work in front of the computer?
| A．Eat healthy foods. | B．Clean the eye by using cold water. |
| C．Wear a pair of sunglasses. | D．Have a rest after working for a while. |
What do the underlined words “UV rays”mean?
| A．沙尘 | B．闪电 | C．紫外线 | D．超声波 |
Which is the best title of the passage?
| A．Ways of Eye Care | B．Ways of Eye Exercises |
| C．Ways of Being Happy | D．Ways of Being Healthy |
Welcome to LCF Language Clubs and Music & Gym Clubs
● Learn with songs, stories and games in Fun French or Spanish Clubs
● Affordable after-school care
● Fun music & gym clubs for young children
● Learn with stories, games, movement and rhymes in Jazz-Mataz
● Phone: 02392 370863
● Email: Joinus@lcfclubs.com
These can be taught online, at a school club or at a local LCF center. You can do it after school or lunchtime. There are also chances to teach in—school. Many schools now need LCF teachers because they know LCF provides excellent training and supplies LCF teachers with the best resources (资源).
Come on and try it yourself at our local club near your home!We can _____ in Fun French or Spanish Clubs.
| A．have a party | B．play chess | C．make friends | D．watch movies |
In LCF clubs, children can ______.
| A．join fun painting and gym clubs |
| B．get education at school clubs only |
| C．learn with songs, games and cooking |
| D．learn with stories, games and movement |
Jazz-Mataz is for children who can speak __________.
| A．Spanish | B．English | C．Chinese | D．French |
If you want to join an LCF club, you’d better NOT _______.
| A．post a letter | B．send an email |
| C．go to the local club | D．make a phone call |
From the passage above, we can know ________.
| A．LCF is a language and science school in Canada |
| B．LCF has language clubs and music & gym clubs |
| C．LCF music & gym clubs can be found just online |
| D．LCF provides excellent training, teachers and doctors |
阅读下面的短文，并从下面的文本框中为本文选择恰当的段落大意。
? Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the rivers, or on the grassland, you should know that your sport of choice might have great influence on the environment.
② Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all kinds of harmful things and a lot of energy are used to keep its courses(球场)，This leads to serious environmental problems. For example, in Portugal and Spain, golf is considered to be the most important reason for water shortage(短缺）io some areas.
③ There are many environment-friendly sports. Power walking is one of them that you could do today. You don’t need anything special but a good pair of shoes; and you don’t have to worry about nature and your money. Simple and free, power walking -can also keep you fit. If you often walk, it will be good for your heart and bones.
④Nowadays more and more people choose to play "green sports". They play sports outdoors, in the countryside or other open spaces. There is no special things needed. And best of all, it’s free.
Paragraph ?：______________
Paragraph ②:______________
Paragraph ③:______________
Paragraph ④:______________
Children arc children after all, and most of them speak their mind. When they are just toddlers(幼儿), they are all lovely and lively. And it's so interesting to watch them speak like a grown-up. But as they grow, these same kids seem annoying and ill-mannered if they try to be a grown-up.
Conflicts(矛盾）go between parents and children. It's hard to tell who are right and who are wrong. A child of 7-8 always finds some reasons to have a conflict with it's parents. Whether it is about some toy, studies, a party or a company, there is always a difference between them. And it becomes worse when they answer you back. Scientists tell us that children should be treated with care. Yes, sure they should respect their elders.
We are partly
responsible(有责任的）for this. At an early age we encourage children to behave like adults, just because we find it funny. The kids on the other hand consider this same behavior as normal and get used to it. And when it is not funny for us any more, we expect them to stop it, but by then it is already too late. Only when they reach a certain maturity will the children realize that answering back and being rude are not acceptable(可接受的).Until then, most of the time their behavior is difficult to change, unless by force(暴力）.And use of force is against the every good idea, as it weakens the child's confidence.
So it is one thing to bring a child into this world but quite another to make them into well mannered citizens. The best way is to be a goo
d example ourselves, as our children are the mirrors of us adults. _______are all lovely and lively.
| A．Children | B．Toddlers | C．Kids | D．Grown-ups |
There are many conflicts between ______.
| A．fathers and mothers | B．parents and children |
| C．parents and toddlers | D．parents and parents |
The underlined word "maturity" means________.
| A．学期 | B．阶梯 | C．知识 | D．成熟 |
Which is acceptable according to the passage?
| A．Answering back . | B．Being rude. |
| C．Using force. | D．Respecting elders. |
Which of the following is true?
| A．Children often copy what their parents do. |
| B．Children can not change their behavior. |
| C．Children's behavior develops in their own way. |
| D．Children's behavior is not acceptable. |
The writer wrote the passage__________.
| A．to show the importance of good examples |
| B．to give examples on educating children |
| C．to show the growth of children |
| D．to show the behavior of children |