AQ is the ability of a person to think, manage, experience and overcome difficult situations. ___（1）__ But now, just like IQ, it is also important to develop our ability to rise in challenging（挑战性的）or difficult situations and improve our AQ. I would like to share my ideas on how to deal with countless difficult situations.
Exercise and walk. Whenever a difficult situation happens, try to exercise or walk at least 30 minutes a day. __（2）__ And the problems with your study will no longer trouble you, since you’ve cleared your mind and you’re sure you’ll make it.
__（3）__ If allowed, when a difficult situation happens, it’s best to take a break to think and cool down. You can go to a cafe and read a book you’ve been wanting to read but had no time. ___（4）__ When you take your mind off your problems, you’ll find yourself much better no matter what they are.
Last but not least, once you have overcome the difficult situations, be kind to yourself by giving yourself a prize. It may not be something expensive. It can be an experience or something that will make you feel fulfilled and pleased. __（5）__
Even if there are still difficult situations in my life now, the list above has helped me better than before. I hope it will help you too in overcoming whatever difficult situations you are going through.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
| A． |
Take a break or time off. |
| B． |
You’ll be surprised how much energy this will bring you. |
| C． |
In the past, most people give so much importance to IQ alone. |
| D． |
Or you can go out and be with nature like going hiking or swimming. |
| E． |
Therefore, you’ll get the courage to face other following challenges. |
One evening Charlie was on his way home from the railway station. When he turned round a corner, he heard footsteps behind him and he thought someone was coming near. He began to walk fast. The footsteps came fast, too. He slowed down. The footsteps also slowed down. Now he was sure that someone must be going after him. He tried to hide. Still the steps followed him. He didn’t know how to save himself, so he jumped over some tall grass and hid himself in a cemetery(墓地). He threw himself down on one of tombs(坟墓).
The man behind came near. Charlie could hear the man jump over the grass. Thoughts of thieves and robbers filled his mind. Charlie stood up and faced the man. “What do you want? Why are you coming after me?” He asked.
“I say,” the stranger asked, “do you always go home like this, or are you taking some special exercise tonight? I want to go to Mr. Green’s and don’t know the way. The station master told me to follow you as you live next door. Excuse me for asking, but is there much farther to go before we get there?”
| A．leaving the station for a cemetery |
| B．walking slowly along the street |
| C．on his way to Mr. Green’s house |
| D．on his way back home |
| A．was too frightened to move |
| B．stopped to ask the man why |
| C．hid himself in a cemetery |
| D．knew clearly what to do |
| A．he wanted to kill Charlie |
| B．he wanted to steal things |
| C．he wanted to go to Charlie’s place |
| D．he wanted to go to Mr. Green’s and he didn’t know the way there |
Once there was a boy in London. His name was Jimmy. He started painting when he was three years old, and when he was five years old, he was already very good at it. He painted many beautiful and interesting pictures, and a lot of people bought his pictures. They said, "This boy is going to be famous when he's a little older, and then we're going to sell these pictures for a lot of money."
Jimmy's pictures were different from others' because he never painted on the whole of the paper. He painted on half of it, and the other half was always empty.
"That's very clever," people said. "No other painters have ever done that!"
One day someone asked Jimmy, "Please tell me, Jimmy, why do you only paint on the bottom (底) half of the paper, but not on the top half?"
"Because I'm small," Jimmy said, "and my brushes can't reach very high."From the passage, we know Jimmy lives in.
| A．China | B． England |
| C． America | D．Canada |
，he begins painting.
| A．When he was three years old. |
| B．When he was five years old. |
| C．When he was eight years old. |
| D．When he was ten years old. |
How are Jimmy's pictures ?
| A．Beautiful. | B．Interesting. |
| C．Bad | D．Beautiful and interesting. |
Which part of paper did Jimmy paint?
| A．The whole of the paper | B．The top half. |
| C．The bottom half. | D．The middle part. |
Jimmy only paints half of the paper because .
he is very clever. B. he is very short.
C. he is very tall. D. he is very big.
A small man goes to the cinema. He buys a ticket and goes in. But after two or three minutes he comes out. He buys a second ticket and goes in again. After a few minutes he comes out again and buys a third ticket. Two or three minutes after that, he comes out a third time and asks for another ticket. But the girl says to him, “Why are you buying all these? Are you meeting friends in the cinema all the time?” “No, I'm not doing that.” The small man says, “But a big woman always stops me at the door and tears( 撕掉 ) my tickets up.”The small man goes to the cinema to.
| A．see a film | B．watch TV |
| C．meet his friends | D．have a rest |
The small man a ticket.
A. takes B. buys
C. brings D tearsAfter a few minutes the small managain and buys a third ticket.
A. gets B. tears up.
C. comes out D goes in“No, I’m not doing that.” Means(意思是).
A. He isn’t seeing a film
B. He isn’t meeting his friend
C. He wants to buy the tickets for the big woman
D the big woman doesn’t let him inFrom the story we can guess( 猜).
| A．the small man is the first time to go to a cinema. |
| B．the big woman at the door doesn’t like him. |
| C．the small man is afraid of the big woman. |
| D．the small man doesn’t want the big woman to tear his ticket up. |
In many English homes people eat four meals a day. They have breakfast at any time from seven to nine in the morning. They eat porridge(粥), eggs or bread and drink tea or coffee for breakfast. Lunch comes at one o’clock. Afternoon tea is from four to five in the afternoon and dinner is about half past seven. First they have soup, then they have meat or fish with vegetables. After that they eat some other things, like bananas, apples or oranges. But not all English people eat like that. Some of them have their dinner in the middle of the day. Their meals are breakfast, dinner, tea and supper and all these meals are very simple.Many English people have ______ meals a day
A.two B.three C.fourPeople may have _______ for their breakfast according to the passage
A.tea and eggs
B.hamburgers and tea
C.coffee and saladPeople have lunch at _______
A.any time B.one C.fivePeople don’t have _______ for their dinner
A.bananas and apples
B.porridge
C.meat and fishMost Englishmen have dinner ________
A.in the evening
B.at any time
C.at noon
| Sunny English Club For students 16:00 - 18:00 Every Saturday 200 Yuan a month 9 Zhou Yu Street Tel: 3785290 Foreign teachers, English songs and films and more! |
| Ocean Museum 9:00-17:00 From Thursday to Sunday Ticket: 50 yuan 132 Xue Yuan Street Tel: 5439871 Show you a full picture of sea lives! |
Health Centre 9:00-17:30 16 Yong Le Street Tel: 3801451 Free examinations for those over 70 Give you good advice to keep healthy! |
You can visit Ocean Museum.
| A．on Monday | B．on Tuesday |
| C．on Saturday | D．every day |
Sunny English Club is for.
| A．nurses | B．students |
| C．policemen | D．workers |
One can get free exams in Health Centre if he is.
| A．9 | B．17 | C．67 | D．73 |