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Why are good eating habits important? Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. (1) Eating the right food helps your body run smoothly and stay strong.

Give you energy.

The food you eat gives you energy to run, jump and play. Proteins(蛋白质)are a good choice. (2)

Help you grow.

Are you trying to get taller and stronger? Eating things such as chicken, fish and beans does good to your growth.

(3)

Some foods are like tiny doctors. Fruits and vegetables, such as apples and carrots, have an active influence on your body if something goes wrong, like when you have a little cold.

Keep you slim.

Sometimes people eat too much sugar or fatty foods, and it’s like putting too much weight in your backpack. (4) Eating a good mix of foods can help you stay light.

How can you start eating better? Firstly, eat all kinds of foods. (5) Don’t be too picky(挑食). Next, have three meals a day. You are supposed to have each meal on time. Lastly, drink water. As a garden needs watering, your body needs water too.

A. Make you healthy.

B. Exercise every day.

C. Each kind is good for your health.

D. It gets heavy and makes you tired.

E. It’s just like putting the right oil in your car.

F. Eggs and milk provide power for every movement you make.

科目 英语   题型 阅读填空   难度 中等
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76.Li Shizhen's father was   in Chinese medicine.

77.Li Shizhen decided to study medicine because he wanted to help the   people.

78.Li Shizhen found that there were some   in the old medical books.

79.Ben Cao Gang Mu is a book about   

80.Li Shizhen made great   to people all over the world in the medical field.

Pandas are now a symbol of China.Many people around the world (81)l   pandas,too.Scientists say there are now fewer than 2,000 pandas living in the forests.Another 300 or so live in 2008 or research centers in China and other countries.Pandas do not have many babies,maybe only one every two years.The babies often (82)d   from illnesses and do not live very long.Adult pandas (83)s   more than 12 hours a day eating about 10 kilos of bamboo.Many years (84)a   ,there were a lot more bamboo forests and pandas in China,but then humans started to (85)c   down these forests.As the forests get smaller and other human activities cause more problems,pandas cannot find enough to eat and they are having fewer babies.Luckily,Chinese government is taking actions to protect pandas.

"Meatballs again?I hate meatballs!" Henry cried loudly. "I'm not eating this!" Henry's mum and dad looked at each other.This was the second time this week that Henry had (1)c   about his dinner.

"We're going to let you take over dinnertime.You can pick the food and cook your meals,'Mum said.

"Good.We're going to eat good food every night!" Henry answered.

The next day,Henry sat down to write the meal (2)p   "We're going to have chicken tonight,and noodles tomorrow," Henry said.

"Are we going to have anything (3)e   besides chicken?We need to have at least one vegetable for each meal,",said Mum.

"We can have cabbage,"Henry said.

After he finished shopping,it was time to make his (4)f   meal.He believed that this would be his favourite meal.Since he had never cooked,his parents were both there to help him. "There's a lot to do,"Henry thought,as he looked at the mess in the kitchen.He was usually playing games outside while his parents were making dinner.

It took almost two hours to cook.When dinner was finally finished,Henry was tired and(5)h   .But he was so excited﹣he made dinner!

"I don't like cabbage," cried Sophia,Henry's little sister,at the table.Henry felt quite upset.He had worked so hard on dinner,but it was(6)i   to get everyone happy about every part of every meal!

"I'm sorry.I didn't know this could be so hard," Henry felt like he might cry.He began to(7)r   how his parents felt every time at the dinner table.

"It's OK,Henry.You worked really hard.We' ll take back dinner responsibilities. You'll have to do it enough when you're grown up,"Dad said.

Henry felt released.He happily finished his dinner and never got angry at dinner table again.

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Paul helped me hear small sounds.Every time I was with him,I'd have to be q(3)   to hear the flying birds and the talking trees he heard.

Paul helped me exercise.When we went for a walk,we'd often go uphill.When I pushed his chair all the way to the woods at the t(4)   ,I was really getting my exercise!

Paul h(5)   ever complained.He went along with whatever the rest of us wanted to do.One time when he had a fever,he got uncomfortable,but he never shouted or fought or asked me to switch the TV channel.

Sometimes Paul let me put things in his hand.We played a kind of guessing game.I put different toys there for him to f(6)   .He was always surprised when I let him hold something new.

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I was l(7)   to grow up with him as his sister.He helped me to realize that there is a good side to every situation,if we simply make the choice to find it.

"Olyvia, love is simple. You don't have to do much to make someone happy. "That was what my mother said to me when I was a child. Over a year ago, I had a chance. My good friend Kaylee told me about her (1)t   to a small town called Gary, and how it was a life﹣changing experience. I made up my mind to go there myself.

When I told my parents about the decision, they didn't (2)a   at first. They said I didn't know much about the place. They were worried that it was not (3)s   for me to go there. Thankfully, after I explained my plan to them in detail, they said yes.

When our group arrived in Gary, I noticed how different the town was from where I lived. There were few stores or restaurants in the town; most had closed. So you would be very (4)l   if you could find a place to buy food or drinks. Houses were built on small hills. Many of them had broken doors or windows. My job was to help the local people to (5)r    houses.The work days were long and hot, but it was really good to see the houses taking on a new look day by day.

The children there were also different. They seemed to enjoy every moment in life though they were poor. The smallest things would make these kids happy. I couldn't find words to describe their (6)j   when they received an ice﹣cream, a ball or even a kiss. The community was like a big family. Everyone knew each other and was there when someone needed help.

I am so glad that I had this unforgetable experience. I truly learned the (7)m   of what my mother said. You don't need to do much to make a difference to other's lives.

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