When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible - and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive report more energy, better appetite （胃口） and better sleep patterns. "People who forgive show less anger and more hopefulness," says Dr. Frederic Luskin, who wrote the book Forgive for Good. "So it can help save on the wear and tear on our system and allow people to feel more energetic."
So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. "Many times the person who hurt you may never think of apologizing," says Dr. Luskin. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting a very long time. "Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective 视角）. You may realize that he or she-was acting out of ignorance （无知）, fear – even love. To gain perspective, you may want to write a letter to yourself from that person’s point of view.
65. The text is mainly written to explain _______.
A. how to keep yourself from being hurt
B. how to stay mentally healthy
C. how and when to remain calm
D. why and how to pardon others
66. According to the writer, what is the right way to calm down after being hurt?
A. Try to figure out why you get hurt.
B. Write a letter to the person who hurt you.
C. Persuade yourself to accept what others have done to you.
D. Think about pleasant things and forget about the hurt.
67. Dr. Luskin advises us not to wait for an apology after being hurt because ______.
A. we are not patient enough
B. we’d feel worse accepting others’ apology
C. people seldom want to apologize
D. people don’t mean it when they apologize
Low-Cost Gifts for Mother's Day
Gift No.1
Offer to be your mother's health friend. Promise to be there for any and all doctor's visits
whether a disease or a regular medical check-up. Most mothers always say "no need," another set of eyes and ears is always a good idea at a doctor's visit. The best part ? This one is free.
Gift No. 2
Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what times she takes them. "Having all this information in one place could end up saving your mother's life," Dr. Marie Savard said.
Gift No. 3
Enough sleep is connected to general health conditions. "Buy your mother cotton sheets and comfortable pillows to encourage better sleep," Savard said. "We know that good sleep is very important to our health."
Gift No. 4
Some gift companies such as Presents for Purpose allow you to pay it forward this Mother's Day by picking gifts in which 10 percent of the price you pay goes to a charity (慈善机构) Gift givers can choose from a wide variety of useful but inexpensive things -many of which are "green" - and then choose a meaningful charity from a list. When your mother gets the gift, she will be told that she has helped the chosen charity. What are you advised to do for your mother at doctor's visits?
| A．Take notes. | B．Be with her. |
| C．Buy medicine. | D．Give her gifts. |
What can be a gift of organization for your mother?
| A．Keeping her medical information together. |
| B．Buying all gifts for her from one company. |
| C．Making a list of her medical check-ups. |
| D．Storing her medicines in a safe place. |
Where can you find a gift idea to improve your mother’s sleep?
| A．In Gift No. 1. | B．In Gift No. 2. |
| C．In Gift No. 3. | D．In Gift No. 4. |
Buying gifts from Presents for Purpose allows mothers to ____.
| A．enjoy good sleep | B．be well-organized |
| C．bet extra support | D．give others help |
Years ago, there lived a wealthy man named Mr. Cooper who, with his dearest young son John, loved art collecting. Together they traveled around the world, collecting the finest art treasures.
One winter, war came to the nation, and John left to serve his country. After only a few short weeks, his father received a telegram reading that John had died while saving a fellow soldier. Filled with sadness, the old man cried. On the coming Christmas morning, a soldier called on him and gave him a picture of John.
The following spring, the old man became ill and passed away. According to his will, all of his works of art would be auctioned (拍卖) on Christmas Day, when he had received the greatest gift of his life. The day soon arrived and art collectors from around the world gathered to buy some of the world’s greatest paintings. The auction began with a painting of the old man’s son. “Who will open the bidding (出价) with $100?” the auctioneer (拍卖人) asked. Minutes passed, but no one spoke. Finally, a neighbor of the old man’s spoke. “Can I take the painting for ten dollars? It is all I have, and he is a good man.”
“Will anyone go higher?” called the auctioneer. After more silence, the auctioneer said, “Going once, going twice, gone.” The gavel（槌）fell. “Now we can get on to the real treasures,” someone shouted angrily. But the auctioneer said that the auction was over. Someone asked, “It’s over? We didn’t come here for a picture of some old guy’s son. There are millions of dollars worth of art here!” The auctioneer replied, “It’s very simple. According to the will of the father, whoever takes the son ... gets all.” The underlined words “the greatest gift” in Paragraph 3 refer to _______.
| A．a picture of John |
| B．the painting John collected |
| C．the finest work of art |
| D．the telegram about his son |
It can be inferred from the passage that______.
| A．the old man and the auctioneer were good friends |
| B．no art collectors wanted to buy Mr. Cooper’s collection of art |
| C．John was a successful art collector and an excellent artist |
| D．the old man, Mr. Cooper, loved his son very much |
About ten men in every hundred suffer from color blindness in some way. Women are luckier; only about one in two hundred is affected in this matter. Perhaps, after all, it is safer to be driven by a woman!
There are different forms of color blindness. In some cases a man may not be able to see deep red. He may think that red, orange and yellow are all shadows of green. Sometimes a person cannot tell the difference between blue and green. In rare cases an unlucky man may see everything in shades of green--a strange world indeed.
Color blindness in human beings is a strange thing to explain. In a single eye there are millions of very small things called “cones”. These help us to see in a bright light and to tell difference between colors. There are also millions of “rods”, but these are used for seeing when it is near dark. They show us shape but no color.
Some insects have favorite colors. Mosquitoes prefer blue to yellow. A red light will not attract insects, but a blue lamp will. In a similar way human beings also have favorite colors. Yet we are lucky. With the aid of the cones in our eyes we can see many beautiful colors by day, and with the aid of the rods we can see shapes at night. One day we may even learn more about the invisible colors around us.The passage is mainly about _____________.
| A．color and its surprising effects. |
| B．women being luckier than men |
| C．danger caused by color blindness |
| D．color blindness |
According to the passage, with the help of the “cones”, we can____________.
| A．tell different shapes |
| B．see in a weak light |
| C．kill mosquitoes |
| D．tell orange from yellow |
Why do some people say it is safer to be driven by women?
| A．Women are more careful. |
| B．There are fewer color-blind women |
| C．Women are fonder of driving than men. |
| D．Women are weaker but quicker in thinking. |
Which of the statements about the color- blind is true?
| A．Not all of them have the same problem in recognizing color. |
| B．None of them can see deep red. |
| C．None of them can tell the difference between blue and green. |
| D．All of them see everything in shades of green. |
We can attract and kill mosquitoes by using a __________.
| A．red light | B．yellow light |
| C．blue light | D．green light |
“Cool” is a word with many meanings. Its old meaning is used to express a temperature that is a little bit cold. As the world has changed, the word has had many different meanings.
“Cool”can be used to express feelings of interest in almost anything.
When you see a famous car in the street, maybe you will say, “It's cool. ”You may think, “He's so cool, ”when you see your favourite footballer.
We all maximize（扩大） the meaning of“cool”. You can use it instead of many words such as “new” or “surprising”. Here's an interesting story we can use to show the way the word is used. A teacher asked her students to write about the waterfall（瀑布）they had visited. On one student's paper was Just the one sentence, “It's so cool. Maybe he thought it was the best way to show what he saw and felt.
But the story also shows a scarcity（缺乏）of words. Without “cool”, some people have no words to show the same meaning. So it is quite important to keep some credibility（可信性）. Can you think of many other words that make your life as colourful as the word “cool”? I can. And I think they are also very cool.We know that the word "cool" has had________.
| A．only one meaning | B．no meanings |
| C．many different meanings | D．the same meaning |
In the passage, the word “express” means “________”.
| A．see | B．show | C．know | D．feel |
If you are _______ something, you may say, “It’s cool.”
| A．interested in | B．angry about |
| C．afraid of | D．unhappy with |
The writer takes an example to show he is ________ the way the word is used.
| A．pleased with | B．strange to |
| C．worried about | D．careful with |
In the passage, the writer suggests（暗示）that the word “cool”________.
| A．can be used instead of many words |
| B．usually means something interesting |
| C．can make your life colourful |
| D．may not be as cool as it seems |
阅读理解（共15小题；每小题2分，满分30分）
Dick lived in England. One day in January he said to his wife, "I'm going to fly to New York next week because I've got some work there." "Where are you going to stay there?" his wife asked. "I don't know yet." Dick answered. "Please send me your address from there in a telegram (电报)," his wife said. "All right," Dick answered.
He flew to New York on January 31st and found a nice hotel in the center of the city. He put his things in his room and then he sent his wife a telegram. He put the address of his hotel in it.
In the evening he didn't have any work, so he went to a cinema. He came out at nine o'clock and said, "Now I'm going back to my hotel and have a nice dinner."
He found a taxi (出租车) and the driver said, "Where do you want to go?" But Dick didn't remember the name and address of his hotel.
"Which hotel are my things in?" he said, "And what am I going to do tonight?" But the driver of the taxi did not know. So Dick got out and went into a post office. There he sent his wife another telegram, and in it he wrote, "Please send me my address at this post office."Dick flew to New York because_____.
| A．he went there for a holiday |
| B．he had work there |
| C．he went there for sightseeing (观光) |
| D．his home was there |
Why did his wife want a telegram from him?
| A．Because she didn't know his address yet |
| B．Because she wanted to go to New York, too |
| C．Because she might send him another telegram |
| D．Because she couldn't leave her husband by himself in New York |
Where did Dick stay in New York?
| A．In the center of the city. | B．In a hotel. |
| C．In a restaurant. | D．At his friend's house. |
Who would send him the name and address of his hotel?
| A．The manager (经理) of his hotel. |
| B．The police office. |
| C．The taxi driver. |
| D．His wife. |
Which of the following is not true?
| A．Dick stayed at a nice hotel in the center of the city. |
| B．Dick didn't work on the first night of his arrival. |
| C．Dick forgot to send his wife a telegram. |
| D．Dick wanted to go back to his hotel in a taxi. |