Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(气候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional (传统的), people often suffer less from problem such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can slao happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1. Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch. B. They sleep too little at night.
C. Their body temperature becomes lower. D. The weather becomes a lot warmer.
2. If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 2:30 pm D. About 3:30 pm
3. What would be the best title for the text?
A. Just for a Rest B. All for a Nap
C. A Special Sleep Pattern. D. Taking Naps in Warmer Climate.
How can you create a great science fair project？．You can start by asking yourself some
questions．
What is interesting to me?
You can connect ainroot any topic to science, Your topic could be plants, worms,dogs，the sky or something else．If you can not think of a topic，search books or the Internet for ideas .Seek help from your teacher or a librarian．Your parents may have some good thoughts too．
What question do I have about this topic?
A great science project always includes an experiment．Make sure that your question can be
answered through an experiment．Here are some examples of questions：Does the amount of light have an effect on how fast plants grow？How much salt is in different kinds of cookies sold at the store? Why does the sky change color at different times of the day?
How much time do I have before the scienc fair?
A great science project always includes an experiment. Make sure that your question can be answered throuth an experiment, Here some examples of questions,Does the amount of light have an effect on how fast plants grow? How much salt is in different kinds of cookies sold at the store? Why does the sky change color at different times of the day?
How much time do I have before the science fair?
A science fair to be held in two weeks will not give you time for some experiments ,such as growing plants, carefully plan your project so that you allow enough time to perform your experiment accrately.
What do I think is the answer to my question?
Why do I think this? The answer you choose is your hypothesis,You will prove it right or wrong by perfoming an experiment,. If you were to think about the sky question, your hypothesis might be that the color of the sky is related to the position of the sun,
How can I prove my hypothesis?
This is where the experiment comes in．You have to test your hypothesis．If you wanted to find out how light affects plant growth，you could plant seeds in a number of containers．Then you could expose the plants to different amotmts of light and compare the growth rates．
How can I present my results?
You might display your question and hypothesis on poster boards．You might then add pictures and graphs．A great science project also states a conclusion．A conclusion of the plant experiment might be The plants that got the most light grew the fastest．
When you have finished your project，you may have more questions．A great science project makes you want to learn even more．
64．A great science project always includes．
A．plants in pots B．results
C．an experiment D．poster boards
65．A hypothesis is a(n)．
A．question B．idea C．performance D．proof
66．We can learn from the passage that．
A．all science projects take about the same amount of time
B．a science project involves several steps
C．a science project should start with a conclusion
D．a science project raises many questions
67．To find out whether cold water freezes faster than hot water,you would first．
A．make a chart to explain your steps
B．state your conclusion to convince other people，
C．think of an experiment to give an answer
D．display your hypothesis to prove
Bring the Family?
Port Regisis well situated for exploring the beautiful South and West of England and Wales．
The school has excellent hotels and guest houses nearby for parents who are dropping off or collecting their children from the school．
Please note：
All students attending English Country Schools must live in the appointed place．
We do not recommend that parents live locally while their child is at school．Experience suggests that this often upsets the child and disturbs progress．
Howard’s．House Country Hotel ＆Restaurant
About l5 minutes from Port Regis School，Howard's House is set in large gardens hidden in
the quietness of the lovely Nadder Valley．
Plumber Manor
Plumer Manor is a comfortable manor house built of local stones，situated about 20 minutes
from Port Regis School．The 17th century house is mounded by lawns and is set in quiet Dorset
countryside．The stream tuns through the grounds．
Woodville Farm Bed＆ Serf-catering
Woodville Farm is a family-runfarm set in the Dorset countryside about 5 minutes from
Port Regis School．Bed and breakfast accommodation：one double bedroom & one twin bedroom
both with bathrooms，tea & coffee making facilities，color television & hairdrye.There is also a
self-catering 2-bedroom bungalow(平房)nearby．
Stock Hill Country House Hotel ＆ Restaurant
Stock Hill Country House Hotel ＆ Restaurant is a late Victorian building set in eleven
acres of mature，beautifully planned grounds on the borders of Dorset，Somerset and Wiltshire．
About 10 minutes from Port Regis School．
60．The passage is mainly writen for
A．students B．general readers
C．paints D．overseas trayelers
61．Parents are advised not to live locally when children are having classes because．
A．children are not too excited to be with their parents
B．parents stay with their children for too long
C．their visit makes children uneasy about themselves
D．their stay there affects children’s studies
62．If you prefer to live in a stone house，which hotel would you choose?
A．Plumber Manor．
B．Woodville Farm Bed＆Self-catering
C．Heward House Country Hotel & Restaurant．
D．Stock Hill Country House Hotel & Restaurant．
63．Woodville farm is different from other hotels in that．
A it is hidden in a large garden B．guests can cook their own food
C．it dates back to Victorian times D．it has a very beautiful country scenery
The Times(January 8，2008)一A climber was left hanging over a 500 ft cliff for more than seven hours in temperatures below zero as his companions looked on helplessly．
After setting out at dawn to make what they thought was straight forward ascent(垂直攀爬) in the Caimgorrns．one of the three friends suddenly slipped and then was 150 ft backwards into a gully(沟壑)．The only thing that stopped the climberfalling to his death wast he safety line fixed to his friends．
They stayed on an icy rock face at 2，500 ft．All they could see wash is head torch shining in the darkness and they had to shout down in turns to make sure that he was still alive．By the time .they were airlifted off the mountain just after midnight,the temperature had fallen to—20 ℃ and heavy snowstorms were setting in．Surprisingly,none ofthe three was seriously hurt．
The group had left their car at 8：30 am for the expedition which was expected to end with an 800 ft climb called Kiwi Gully in an area known as Hell’s Lure to the west of Lock Avon．Generally,there will be few problems for experienced climbers but it had become very harder after heavy snowfalls．Just before 4 pm the climbers reached a narrow part beneath a steep section of rock．Two of the party made it to the ice．Having got through the steepest section,he slipped when the ice suddenly gave way．He was left hanging and couldn’t climb back up because he had damaged his ankle and was in shock．
At 8 pm a team of ten rescue workers was dropped on a snowy place 300 ft above the climbers．One of the team was lowered to where the climbers were trapped．During a four-hour operation，they were saved．Thirty minutes later snowstorms enveloped the mountain．
56．The climber didn’t climb back up because．
A．the safety line was easy to break B．he was too frightened to climb
C．he was shocked by some animals D．his damaged ankle prevented him climbing
57．Which of the following about the rescue work is TRUE?
A．Ten people were sent to rescue the climbers at dawn．
B．The work lasted about four hours ．
C．It was the workers that lifted the climber up．
D．The three climbers were seriously hurt during the work
58.According to the passage, it was implied that the person hanging over a cliff was．
A．a climbing learner B．a clever climber
C. an experienced climber D．a climbing guide
59．What will be the best title for the passage?
A．Climber Saved After Hanging for 7 Hours
B．An Unforgettable Climbing Experience
C．Time is Life for Climbers
D．Climber Left Hanging over a Cliff
Every year there are hundreds of earthquakes in different parts of the world. In September, 1923, Tokyo and Yokohama were 
both destroyed by an earthquake and the fires that followed it. They had to be completely rebuilt. One of the most serious earthquakes was in 
China’s Shanxi province in 1556. It killed almost one million people.
We measure an earthquake’s strength on the Richter Scale. The Richter Scale was introduced in 1935 in Southern California in the USA. It measures earthquakes on a scale of one to ten. Any earthquake measuring five or more is usually serious.
The Earth’s crust(地壳) is made up of rock called plates. As these plates move, they sometimes crash against each other, causing the crust to quake. In cities such as Tokyo, where small quakes happen quite often, many modern buildings are designed to be flexible so when the Earth moves, they move with it.
Earthquakes can also break up gas and oil pipes. This can cause fires to break out, which can do as much damage as the earthquake itself.
Another effect of earthquakes is tsunamis. These are huge waves created by earthquakes beneath the sea. They can be many meters high and cause great damage to coastal towns and cities, China, Japan, Russia and the USA have the highest occurrence(发生) of earthquakes in the world.The passage is mainly about .
| A．scientists who study earthquakes | B．the way of measuring earthquakes |
| C．a usual natural disaster | D．what people should do in the earthquake |
The earthquake in Shanxi Province , which in NOT true?
| A．happened in 1556 | B．killed one million people |
| C．was the only earthquake in China | D．caused a lot of damage |
Earthquakes
| A．don’t cause much damage | B．are not serious |
| C．most possibly happen in Japan | D．happen all over the world |
According to the passage we know that tsunamis .
| A．can cause earthquakes |
| B．are caused by earthquakes |
| C．only happen on land |
| D．are a way of measuring earthquakes |
Lane waited on the bench nearest the bridge, as he had been instructed.
. The strong wind blew straight across the river, and he had to put his overcoat closer about him.
He went over his instructions in his mind. The spy would appear at four o’clock. He would talk to Lane for a while, after which he would get up, leaving his newspapers behind. The plans would be found inside.
A distant clock began to strike the hour. As if from nowhere, a man appeared and sat down beside Lane, placing his newspaper on the seat between them. He was thin and middle-aged, and seemed in need of a good meal. He didn’t look like a successful spy, Lane thought. His talk about the weather was uninteresting.
A few minutes later he got up and continued on his way. Lane picked up the paper which lay on the bench, as if he wanted to read the news. He was excited to see the plans, stuck on the center page. At that moment, however, there was a strong gust of wind which lifted the newspaper into the air, like a kite, and blew it into the river.Which of the following statement is TRUE?
| A．Sitting on the bench, Lane repeated his orders to himself |
| B．Lane would read about the plans in the newspaper. |
| C．The man Lane was expecting didn’t arrive on time |
| D．The man who suddenly appeared was not the one Lane was waiting for. |
The spy was going to give Lane some important .
| A．papers | B．information | C．instructions | D．advice |
Lane found the spy very .
| A．interesting | B．peculiar | C．ordinary | D．well-fed |
The spy left the newspaper .
| A．by the plan | B．by mistake | C．at Lane’s request | D．out of kindness |