Babies are born yogis．Once we were all able to pull our toes up by our ears and laugh about it．Then we aged, got injured, and began carrying stress in our shoulders and back．In short, we lost our balance．
Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit．It brings us balance．I was seriously out of balance when I started practicing yoga in 1999．I had plantar fascitis in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis．I was desperate for exercise．Yoga became my salvation and even enhanced my other fitness activities．I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it．
Yoga becomes part of your physical life．Your body grows stronger, more toned, and more flexible as you move from one pose to the other．I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight．“Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K．I．S．S．Guide to Yoga．“Because yoga helps maintain a balanced metabolism （新陈代谢）, it also helps to regulate weight．Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells．” I do yoga poses throughout the day．After hours at my computer, I stretch my stiff shoulders and arms．When I need a boost of energy, I do energizing poses．When I am feeling exhausted at the end of the day, I do restorative poses．
Yoga becomes part of your mental life．Yoga teaches you to focus on breathing while you hold the poses．This attention to breath is calming; it dissolves stress and anxiety．I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams．You should always leave a yoga practice feeling energized, not tired．If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses．In yoga, you “surrender” to the pose by letting go of the tension．
Yoga becomes part of your spiritual life．Yoga is practiced by people from all religions; it is not restricted to any religious group．Yoga teaches “right” living in how we deal with ourselves and others．As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness．Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga．
1．What would be the best title for this passage?
A．What’s Yoga? B．How I Do Yoga Poses
C．The Benefits of Yoga D．The Varieties of Yoga
2．According to the third paragraph, yoga can help people __________．
A．grow taller B．lose weight
C．become flexible in thinking D．make more friends
3．People feel tired after yoga because __________．
A．they consume energy in practicing yoga
B．they respond well to yoga poses
C．they spend too much time on yoga
D．they force themselves into yoga poses
4．If this passage continues, what will the writer most probably write about in the next paragraph?
A． Yoga as a means to keep fit． B．Different yoga poses．
C．Popularity of yoga all over the world． D．Encouraging people to do yoga．
It is not unusual for people to speak two or three languages; they’re known as bilinguals or trilinguals. Speakers of more than three languages are known as polyglots. And when we refer to people who speak many languages, perhaps a dozen or more, we use the term hyper-polyglot.
The most famous hyper-polyglot was Giuseppe Mezzofanti, a 19th century Italian cardinal, who was said to speak 72 languages. This claim sounds absurd. If you assume each language had 20,000 words, Mezzofanti would have to learn a word a minute, six hours a day, for eleven years—an impossible task. But Mezzofanti was tested by critics, and they were all impressed.
Did Mezzofanti have an extraordinary brain? Or are hyper-polyglots just ordinary people with ordinary brains who manage to do something extraordinary through hard work?
U.S. linguist Stephen Drashen believes that outstanding language learners just work harder at it and then they acquire unusually strong language ability. As an example, he mentions a Hungarian woman who worked as an interpreter during the 20th century. When she was 86, she could speak 16 languages and was still working on learning new languages. She said she learned them mostly on her own, reading fiction or working through dictionaries or textbooks.
Some researchers argue to the contrary. They believe that there is such a thing as a talent for learning languages. In the 1930s, a German scientist examined parts of the preserved brain of a hyper-polyglot named Emil Krebs, who could speak 60 languages fluently. The scientist found that the area of Krebs’s brain called Broca’s area, which is associated with language, looked different from the Broca’s area in the brains of men who speak only one language. However, we still don’t know if Krebs was born with a brain ready to learn dozens of languages or if his brain adapted to the demands he put on it.
Although it is still not clear whether the ability to learn many languages is in born, there’s no doubt that just about all of us can acquire skills in a second, third, or even fourth language by putting our mind to it. What does the underlined sentence imply?
| A．Mezzofanti could remember 360 words a day. |
| B．Mezzofanti had a special way to learn languages. |
| C．Mezzofanti’s achievement was ridiculous. |
| D．Mezzofanti language ability was astonishing. |
The Hungarian woman became a hyper-polyglot mainly because of her __.
| A．good memory | B．hard work |
| C．unique brain | D．learning methods |
The German scientist’s findings showed that Krebs ___.
| A．had an unusual brain |
| B．was born with great talent |
| C．had worked hard at languages |
| D．expected too much of himself |
The author seems to agree that ___.
| A．it is not hard to learn foreign languages |
| B．hard work plays a part in language learning |
| C．there is no such thing as a talent for languages |
| D．hyper-polyglots have an inborn talent for language |
Elaine Yu Yee-nee, 15, Creative Secondary School
Lockers are designed in a way to hide their contents for a reason. Otherwise, they’d have open fronts like cupboards. Searching students’ lockers would be total invasion(侵犯) of privacy. Having a locker is more than having a place to store your stuff. A locker also gives you the freedom to keep certain things hidden. These can include harmless personal items like diaries, letters and photos. Searching lockers could discomfit students and others might make fun of them.
Yes, lockers are school property(财产). But that doesn’t give schools the right to inspect lockers as they please. While students are using lockers, they have the right to keep their contents private. Teachers could ask for permission to take a look inside a student’s locker and if the student is OK with that, then it would be fine. Searching students’ lockers without their permission would result in the loss of trust.
I doubt that students who have something dangerous to hide, such as weapons or drugs, would put them in their lockers. They would not want to risk being caught so easily.
Giving schools the right to search lockers would not help catch those who commit crimes. But it would certainly create an environment in which students would be embarrassed to have their belongings shown in public for no good reason.
Ronald Ling Pak-ki, 20, University of Hong Kong
Many students see their lockers as personal property. They would never agree that schools should have the right to inspect their lockers. But I think schools have an absolute right to do so.
It is the schools that actually own the lockers. Students just use them to store some of their things safely and conveniently. There are clear rules on what items students can and cannot keep in their lockers. Schools have both the duty and the right to check if students are following the rules.
I don’t think school authorities would decide to search a student’s locker unless they felt the need to do so. They might, for instance, suspect students of hiding drugs. To make sure that the process remains open and fair, only authorized teachers should have the right to search lockers. The search should be carried out in such a way as not to embarrass students in front of others.What are .the two students talking about?
| A．How to make sure schools are safe. |
| B．Whether there are crimes in schools. |
| C．Whether schools can search students’ lockers. |
| D．How to establish trust between teachers and students. |
The underlined word could be replaced by ___.
| A．embarrass | B．frighten | C．worry | D．challenge |
According to Elaine, school lockers ____.
| A．are students’ personal property |
| B．should be changed into cupboards |
| C．are likely to hold some dangerous things |
| D．can be searched with students’ permission |
Which of the following would Ronald agree with?
| A．Students won’t hide drugs in lockers. |
| B．Students use lockers but don’t own them. |
| C．Students should not put personal things in lockers. |
| D．Students may forbid teachers to inspect their lockers. |
The forces that make Japan one of the world's most earthquake-prone(有…倾向的) countries could become part of its long-term energy solution．
Water from deep below the ground at Japan's tens of thousands of hot springs could be used to produce electricity．
Although Japanese high-tech companies are leaders in geothermal(地热的) technology and export it, its use is limited in the nation．
"Japan should no doubt make use of its resources of geothermal energy," said Yoshiyasu Takefuji, a leading researcher of thermal-electric power production．
The disastrous earthquake and tsunami on March 11, 2011 caused a reaction against atomic power, which previously made up 30 percent of Japan's energy needs, and increased interest in alternative energies, which account for only 8 percent．
Artist Yoko Ono has called on Japan to explore its natural energy, following the example of Iceland which uses renewable energy for more than 80 percent of its needs．
For now, geothermal energy makes up less than 1 percent of the energy needs in Japan, which has for decades relied heavily on fossil fuels and atomic power．
The biggest problem to geothermal energy is the high initial cost of the exploration and constructing the factories．Another problem is that Japan's potentially best sites are already being developed for tourism or are located within national parks where construction is forbidden．
"We can't even dig 10cm inside national parks．" said Shigeto Yamada of Fuji Electric, adding that regulations protecting nature would need to be relaxed for geothermal energy to grow．
Researcher Hideaki Matsui said, "Producing electricity using hot springs is a decades-long project．We also have to think about what to do for now as energy supplies will decrease in the short term．"
The Earth Policy Institute in Washington, US, believed Japan could produce 80,000 megawatts（兆瓦）and meet more than half its electricity needs with geothermal technology．
Japanese giants such as Toshiba are already global leaders in geothermal technology, with a 70 percent market share．In 2010, Fuji Electric built the world's largest geothermal factory in New Zealand．What would be the best title for the text?
| A．Alternative energies in Japan |
| B．Japan thinks of geothermal energy |
| C．Japan takes the lead in geothermal technology |
| D．World's largest geothermal plant |
What percentage of Japan's energy needs is geothermal energy?
| A．About 8%． | B．Around 30%． | C．Below 1%． | D．Over 80%． |
According to Shigeto Yamada, the growth of geothermal power in Japan needs ____．
| A．high technology | B．financial support |
| C．local people's help | D．a change of rules |
Geothermal energy is considered as a long-term program by _____．
A．Hideaki Matsui B Yoshiyasu Takefuji． C．Shigeto Yamada D．Yoko OnoIt can be learned from the last two paragraphs that _____．
| A．the world's biggest geothermal plant was built by America |
| B．Japan will not export its geothermal technology |
| C．it is hard to find geothermal energy in Japan |
| D．the potential of Japan's geothermal energy is great |
The popular song ‘Gangnam Style’ from South Korean recording artist PSY has just become the most watched video on YouTube ever, getting more than 808 million views on the popular media site.
The distinction was previously held by another pop heavyweight, Justin Bieber, whose song ‘Baby’ had a little more than 804 million views at press time. PSY made the announcement on his Twitter page earlier today.
Since its release, the song has defeated such other popular videos as Jennifer Lopez’s ‘On the Floor’ and Eminem's ‘Love the Way You Lie’. And in September, 'Gangnam Style' also became the most liked video on YouTube, now with nearly 5.4 million thumbs up.
At the time of the announcement, the Guinness Book of World Records released a statement saying: “In years past it was unthinkable that something would be viewed a hundred million times, and now Gangnam Style has achieved more than twice this figure in just three months on YouTube. PSY, your certificate is waiting here at our office, come pick it up any time!”
Despite its massive popularity, the video shows no signs of slowing down, and it even has a shot at becoming the first video to get more than one billion views.
If it maintains its current rate of around six million new views per day, ‘Gangnam Style’ would be in line to break that record by the end of the year.
The YouTube honors are just the latest in a long list that shows just how popular the song has become. Since it was released in July, the song has seen a meteoric rise through the music industry.
It has found its way to the tops of music charts in more than 30 countries, including the United Kingdom, Germany, France, Spain and Canada, while providing material for thousands of parody（恶搞）videos.
It became part of the 2012 presidential elections with the now famous ‘Mitt Romney Style’ video and was even used by the North Korean government in propaganda films promoting their supreme leader.
Meanwhile, such influential figures as President Obama, UN Secretary General Ban Ki-moon and Google Executive Chairman Eric Schmidt have all made mention of the hit song.This passage mainly talks about a world famous________.
A. music chart B. video website
C. music video C. Korean pop singerWhich of the following about “Gangnam Style” is NOT true according to the passage?
| A．“Gangnam Style” has defeated Justin Bieber’s “Baby” on You Tube’s views. |
| B．“Gangnam Style” has been the favorite to at least 5.4 million people. |
| C．“Gangnam Style” has been recognized by the Guinness Book of World Records. |
| D．“Gangnam Style” has been the first to get more than 1 billion views. |
What can we infer from this passage?
| A．The influence of “Gangnam Style” has spread far and wide |
| B．Obama won the presidential election partly because of the ‘Mitt Romney Style’ video. |
| C．Despite its massive popularity, the fever of “Gangnam Style” has decreased. |
| D．PSY will become one of the greatest musicians due to the popularity of “Gangnam Style”. |
The hottest show this summer-the “Voice" just finished on Sunday at the Shanghai Stadium．But the show that had a good start didn't end to everyone's satisfaction．The two and a half hour show dragged on for more than four hours because of the huge amount of advertising, which the audience and residents living nearby could hardly bear．
This summer, something hotter than the weather came to Shanghai．That is the Voice of China．The show soon became a cash cow for the organizer as the advertisement prices reached 1．16 million yuan for 15 seconds．And the show has earned more than 100 million yuan up to now in ad income only, But the organizers' bliss was audiences' melancholy．
In the final live show on Sunday, about 14 rounds of advertisements were aired, each of which came at a crucial result-announcing moment．
Frequently interrupted by advertisements, some live audience members complained that the show wasn't worth its ticket prices of 180 to 1680 yuan．
The planned two and a half hour show went two hours overtime because of the advertising．This annoyed audience members, and touched the nerves of residents living near the site．
Someone called the police, and the show is now facing punishment for going over-time and disturbing residents late at night．Why didn't "the Voice" make audience satisfied?
| A．It failed to attract audience attention in the end． |
| B．It failed to make audience satisfied． |
| C．It increased by one and a half hours and audience could bear it． |
| D．It was full of so many advertisements that audience can't tolerate them． |
Which of the following is TRUE according to the passage?
| A．The show lasted for over two and a half hours． |
| B．Someone called the police because they can't bear the noises late at night． |
| C．The show was worth its ticket prices because the audience watched many advertisements． |
| D．The show has earned more than 100 million yuan up to now totally． |
Which of the following can best serve as the title of the passage?
| A．The Voice of China-the most popular TV show of last summer． |
| B．The Voice of China-hard to say I love you． |
| C．The Voice of China-I want you． |
| D．The Voice of China-the noises of China． |
This passage is organized in the pattern of___．
| A．time and event | B．comparison and contrast |
| C．cause and effect | D．definition and classification(分类) |