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Listen carefully; we would like to tell you something that could save your precious time and money! Best of all, it is free! It’s “no”. What do you ask? We’ll say it again: “No”.
Sweet and simple “no”.
Say “no” at your office and see how quickly that pile of work on your desk disappears. “Saying ‘no’ to others means you are saying ‘yes’ to yourself, ” said Leslie Charles, a professional speaker from East Lansing, Michigan.
Susie Watson, a famous writer, said people who always say “yes” need to say “no” without guilt(内疚)or fear of punishment. “I would rather have someone give me a loving ‘no’ than an obligated(强制的) ‘yes’,” she said.
Susie Watson says she feels “no” obligation to give an explanation when she says “no” either socially or professionally. Does she feel guilty about it? “Not at all, ” said Watson, who is director of advertising and public relations at Timex Corp in Middlebury, Conneticut. “Most people are afraid of saying ‘no’… My advice is to say ‘yes’ only if you don’t mean ‘no’.”
Watson said “no” is the most effective weapon against wasting time. “Every year there are more demands on your time… Other people are happy to use up your time, ” Watson said. Time saving appears to be “no’s” greatest friend. “No” can be your new friend, a powerful tool to take back your life. “No” may even take you further in the business world than “yes”. “No” is power and strength. “No” now seems completely correct. “Saying ‘no’ isn’t easy. But finally it’s greatly liberating,” Charles said. But, he added, a “no” project needs to be worked on every day because it is hard to change long-term habit.
But, he also warns: “Don’t go to extremes. Don’t find yourself saying ‘no’ to everything. In return you should learn to hear ‘no’.”
68.The sentence “Saying ‘yes’ to yourself” means _______.
A.you can have more time to play with others
B.you needn’t care about other’s feeling if you are happy
C.you are selfish and treat others rudely
D.you can deal with your business as you have planned
69.When you say “no” to others you should say it in a _______.
A.secret way     B.polite way C.proud way     D.guilty way
70.In Watson’s opinion, people can save much time on condition that _______.
A.they say “no” at a suitable time      B.they say “no” as much as possible
C.they are afraid of saying “no”      D.they make others angry at them
71.If a person says “no” to everything, the result he or she receive may be that he or she _______.
A.enjoys a wonderful life   B.makes a lot of money
C.faces difficulty in life        D.forgets to say “yes” in the end

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Recently a Beijing father sent in a question at an Internet forum (论坛) asking what “PK” meant.
“My family has been watching the ‘Super Girl’ singing competition TV programme. My little daughter asked me what ‘PK’ meant, but I had no idea,” explained the puzzled father.
To a lot of Chinese young people who have been playing games online, it is impossible not to know this term. In such Internet games, “PK” is short for “Player Kill”, in which two players fight until one ends the life of the other.
In the case of the “Super Girl” singing competition, “PK” was used to refer to the stage where two singers have to compete with each other for only one chance to go up in competition ranking (排名).
Like this father, Chinese teachers at high schools have also been finding their students’ compositions using Internet jargons which are difficult to understand. A high school teacher from Tianjin asked her students to write compositions with simple language, but they came up with a lot of Internet jargons that she didn’t understand.
“My ‘GG’ came back this summer from college. He told me I’ve grown up to be a ‘PLMM’. I loved to ‘FB’ with him together; he always took me to the ‘KPM’,” went one composition.
“GG” means Ge Ge (Chinese pinyin for brother). “PLMM” refers to Piao Liang Mei Mei (beautiful girl). “FB” means Fu Bai (corruption). “KPM” is short for KFC, Pizza Hut and McDonald’s.
Some specialists welcome Internet jargons as a new development in language.
If you do not even know what a Kong Long (dinosaur, referring to an ugly looking female) or a Qing Wa (frog, referring to an ugly looking male) is, you will possibly be regarded as a Cai Niao!
By writing the article, the writer tries to ________.

A.explain some Internet language B.suggest common Internet language
C.laugh at the Beijing father D.draw our attention to Internet language

What does the writer think about the term “PK”?

A.Fathers can’t possibly know it. B.The daughter should understand it.
C.Online game players may know it. D.“Super Girl” shouldn’t have used it.

The examples of the Beijing father and the Tianjin teacher are used to show that Internet jargons ________.

A.are used not only online B.can be understood very well
C.are welcomed by all the people D.cause trouble to our mother tongue

The underlined word “jargons” probably means ________.

A.expressions B.phrases C.letters D.spellings

What would be the best title for the passage?

A.A puzzled father B.Do you speak Internet jargons?
C.Keep away from Internet jargons D.Kong Long or Qing Wa?

Having friends may well keep you healthier and help you deal with stress better. Some studies show that people with close friends have a greater ability to fight disease than people who are alone.
Make friendship a priority. Find the time to be with friends even if it means letting the grass in your garden uncut or the dishes unwashed for a while. When you can’t get together, use the phone to keep in touch.
Open up to close friends. Maintaining a deep friendship requires a level of “heartfelt” intimacy (亲密). Don’t be afraid to express your inner fears and disappointments. Listen to your friends when they have problems,but offer advice only when it’s wanted. Help raise friends’ self-esteem (自尊)when they are shaken by a job loss, or other such events.
Have different friends for different activities, such as going to the movies,singing in a choir,and joining in a bowling league.
Don’t wait for a friend to ask a favor. When a friend has the flu,offer to go to the store or drive his or her children to their afterschool activities.
Never take a friendship for granted. Like a good marriage,friendship needs care and patience. Become a joiner. Find a group that matches your interests.
Talk to strangers. Conversations started in museums, laundry rooms,or bookstores can lead to firm friendship.
Enroll in an adulteducation course. A classroom is an ideal place to meet others with similar interests.
People with close friends have a ________ ability to fight disease than people who are alone.

A.less B.greater C.poorer D.little

According to the passage,you’d better offer advice to your friends ________.

A.at any moment B.only when they are happy
C.only when they want it D.only when you are glad

How many things have been mentioned that we must pay attention to in the passage to have friends?

A.3 B.4 C.6 D.7

Which of the statements is TRUE according to the passage?

A.You should have different friends for the same activities.
B.You should wait for a friend to ask a favor.
C.You should avoid talking with strangers in museums, laundry rooms, or bookstores.
D.You should never take a friendship for granted.

The underlined word “enroll” in the last paragraph means________.

A.give B.join C.get D.catch

Five years ago, David Smith wore an expensive suit to work every day. “I was a clothes addict,” he jokes. “I used to carry a fresh suit to work with me so I could change if my clothes got wrinkled.” Today David wears casual clothes---khaki pants and sports shirt---to the office. He hardly ever wears a necktie. “I’m working harder than ever,” David says, “and I need to feel comfortable.”
More and more companies are allowing their office workers to wear casual clothes to work in the United States. The change from formal to casual office wear has been gradual. In the early 1990s, many companies allowed their employees to wear casual clothes on Friday(but only on Friday). This became known as “dress-down Friday” of “casual Friday”. “What started out as an extra one-day-a-week benefit for employees has really become an everyday thing.” said business consultant Maisly Jones.
Why have so many companies started allowing their employees to wear casual clothes? One reason is that it’s easier for a company to attract new employees if it has a casual dress code. “A lot of young people don’t want to dress up for work,” says the owner of a software company, “so it’s hard to hire people if you have a conservative dress code.” Another reason is that people seem happier and more productive when they are wearing comfortable clothes. In a study conducted by Levi Strauss and Company, 85 percent of employers said that they believe that casual dress improves employee morale. Only 4 percent of employers said that casual dress has a negative impact on productivity. Supporters of casual office wear also argue that a casual dress code helps them save money. “Suits are expensive, if you have to wear one every day,” one person said. “For the same amount of money, you can buy a lot more casual clothes.”
David Smith refers to himself as having been “a clothes addict,” because _______.

A.he often wore khaki pants and a sports shirt
B.he couldn’t stand a clean appearance
C.he wanted his clothes to look neat all the time
D.he didn’t want to spend much money on clothes

David Smith wears casual clothes now, because _______.

A.they make him feel at ease when working
B.he cannot afford to buy expensive clothes
C.he looks handsome in casual clothes
D.he no longer works for any company

According to this passage, which of the following statements is false?

A.Many employees don’t like a conservative dress code.
B.Comfortable clothes make employees more productive.
C.A casual clothes code is welcomed by young employees.
D.All the employers in the U. S. are for casual office wear.

According to this passage, which of the following statements is true?

A.Company workers started to dress down about twenty years ago.
B.Dress-down has become an everyday phenomenon since the early 1990s.
C.“Dress-down Friday” was first given as a favor from employers.
D.Many workers want to wear casual clothes to impress people.

In this passage, the following advantages of casual office wear are mentioned in the passage except _______.

A.saving employees’ money
B.making employees more attractive
C.improving employees’ motivation
D.making employees happier

The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.
During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings had appeared on the stamps of the White Olympics.
In the 1950’s, the stamps of this kind became more colorful. When the White Olympics came, the host countries as well as the non-host countries published stamps to mark those Games. China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics.
Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet.
Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.
We can infer from the passage that ______.

A.No stamps were printed in the first two White Olympics
B.The first stamps marking the opening came out for the 3rd White Olympics
C.The 3rd White Olympics was in the USA
D.The 3rd White Olympics were held in 1932

The world made it a rule to publish stamps to mark the great world games _____.

A.after the year 1936 B.after the 3rd White Olympics
C.before the 3rd White Olympics D.before the year 1932

The Winter Olympics is held once _______.

A.every two years B.every three years
C.every four years D.every five years

Which of the following is TRUE?

A.Only the host countries can publish stamps to mark those Games.
B.Only the non-host countries can publish stamps to mark those Games.
C.All the countries can publish stamps to mark those Games.
D.Japan can’t publish stamps to mark those Games

What may appear on the stamps of the White Olympics?

A.Basketball. B.Table tennis. C.Football. D.Skating.

Years ago, I lived in a building in a large city. The building next door was only a few feet away from mine. There was a woman who lived there, whom I had never met, yet I could see her seated by her window each afternoon, sewing or reading.
After several months had gone by, I began to notice that her window was dirty. Everything was unclear through the dirty window. I would say to myself, “I wonder why that woman doesn't wash her window. It really looks terrible.”
One bright morning I decided to clean my flat, including washing the window on the inside. Late in the afternoon when I finished the cleaning, I sat down by the window with a cup of coffee for a rest. What a surprise! Across the way, the woman sitting by her window was clearly visible. Her window was clean!
Then it dawned on me. I had been criticizing her dirty window, but all the time I was watching hers through my own dirty window.
That was quite an important lesson for me. How often had I looked at and criticized others through the dirty window of my heart, through my own shortcomings?
Since then, whenever I wanted to judge someone, I asked myself first, “Am I looking at him through my own dirty window?”
Then I try to clean the window of my own world so that I may see the world about me more clearly.
The writer couldn't see everything clearly through the window because .

A.the woman's window was dirty B.the writer's window was dirty
C.the woman lived nearby D.the writer was near-sighted

Finishing the cleaning, the writer was surprised that .

A.the woman was sitting by her window B.the woman's window was clean
C.the woman did cleaning in the afternoon D.the woman's window was still terrible

“…it dawned on me” probably means “”.

A.I began to understand it B.it cheered me up
C.I knew it grew light D.it began to get dark

It’s clear that .

A.the writer had never met the woman before B.the writer often washed the window
C.they both worked as cleaners D.they lived in a small town

From the passage, we can learn .

A.one shouldn't criticize others very often
B.one should often make his windows clean
C.one must judge himself before he judges others
D.one must look at others through his dirty windows

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