How often do you use your car? Can you use your car less often? Do you know the following facts in the UK?
• About 50% of all car journeys are just for fun.
• Over 80% people go to work by car.
• 25% car journeys are under two miles.
• 70% car journeys are under five miles.
WALKING & CYCLING
Instead of using the car for short journeys, why not walk or ride a bicycle? Walking is a most popular form of exercise—it’s healthy and it can save you money. If you work nearby, try walking or cycling instead of driving. Walking your children to school gives them valuable road experience.
BUSES
Bus companies are using new buses: some run on new fuels which produce less pollution; some have easier access for disabled and old people. There are special traffic lanes (行车道) to make bus journeys easier and more reliable. So do something to help solve the pollution problem—let the bus take you to work and your children to school.
TRAINS
All car journeys, long or short, can be hard work. For some trips it is wiser to take the train. Leave your car at home and walk, cycle or take a bus to and from the station. Train travel is fast, safe and comfortable. Train tickets are not always expensive; some are quite cheap at discount.The writer believes that ________ can give children valuable road experience.
| A．walking to school | B．travelling by train |
| C．taking new fuel buses | D．having car journeys for fun |
What does the writer think of travelling by train?
| A．Tiring. | B．Comfortable. |
| C．Exciting. | D．Awful. |
What is the main purpose of this passage?
| A．To advise people to use cars less often. |
| B．To encourage people to travel by train. |
| C．To teach people how to use the buses. |
| D．To tell people to obey traffic rules. |
A man once said how useless it was to put advertisements in the newspapers, “Last week,” said he, “my umbrella was stolen from a London church. As it was a present, I spent twice its worth in advertising, but didn't get it back.”
“How did you write your advertisement?” asked one of the listeners, a merchant.
“Here it is,” said the man, taking out of his pocket a slip cut from a newspaper. The man took it and read, “Lost from the City Church last Sunday evening, a black silk umbrella. The gentleman who finds it will receive ten shillings on leaving it at No. 10 Broad Street.”
“Now,” said the merchant, “I often advertise, and find that it pays me well. But the way in which an advertisement is expressed is often very importance. Let us try for your umbrella again. and if it fails, I'll buy you a new one.”
The merchant then took a slip of paper out of his pocket and wrote: “If the man who was seen to take an umbrella from the City Church last Sunday evening doesn't wish to get into trouble, he will return the umbrella to No. 10 Broad Street. He is well known.”
This appeared in the paper, and on the following morning, the man was astonished when he opened the front door. In the doorway lay at least twelve umbrellas of all sizes and colors that had been thrown in, and his own was among the number. Many of them had notes fastened to them saying that they had been taken by mistake and begging the loser not to say anything about the matter.The result of the first advertisement was that ______.
| A．the man got his umbrella back |
B．the man wasted some money advertising |
| C．nobody found the missing umbrella | |
| D．the umbrella was found somewhere near the Church |
“If it fails, I’ll buy you a new one .” suggested that____.
| A．he was quite sure of success |
| B．he was not sure whether he would get the umbrella hack |
| C．he was rich enough to afford a new umbrella |
| D．he did not know what to do |
This is a story about _____.
| A．a useless advertisement |
| B．how to make an effective(有效) advertisement |
| C．how the man lost and found his umbrella |
| D．what the merchant did for the umbrella owner |
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk（酸奶）. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.Which of the following is a good eating habit?
| A．Going to school without any breakfast |
| B．Eating fish and chips for supper all the time.. |
| C．Having at least one food from all four groups each meal. |
| D．Having different food from all four food groups. |
In this passage the writer mainly tells us that _____.
| A．every person needs food to grow well |
| B．taking exercise can keep your body strong |
| C．the right kind of food with exercise will keep you healthy |
| D．enough energy helps people think more quickly |
The underlined word “dairy” in the second passage means _____.
| A．the food made out of cows such as milk and butter |
| B．she shop that sells milk and butter |
| C．a farm where cows are kept |
| D．a place where milk products are made. |
The best title for this passage is _____.
| A．The Four Food Groups | B．A Healthy Diet |
| C．Your Body And Food | D．Food And Your Health |
After Christmas, I took a job in the clothes department at Graham’s for the first fortnight of the January sale. I can’t say that I enjoyed it, but it was an experience I’ll never forget.
I could never understand why there were so many things in the sales. Now I know the secret! Firstly, there is the special winter stock and the stock that people buy all the year round. Some of these things are slightly reduced. Secondly, there are the summer clothes they couldn’t sell last year; these are heavily reduced to clear them. Thirdly, there are cheap clothes bought in especially for the sales; these are put out at high prices ten days before the sale begins and then are reduced by 60% in the sale. Lastly, they buy in “seconds” for the sale and they are sold very cheaply.
When I arrived half an hour before opening on the first day of the sale, there was already a queue around three sides of the building.
When the big moment arrived to open the doors, the security guards, looking less confident than usual, came up to them, keys in hand. The moment they had unlocked the doors, they hid behind the doors for protection as the noisy crowd charged in. I couldn’t believe my eyes; this wasn’t shopping. It was a battlefield! One poor lady couldn’t keep her feet and was knocked over by people pushing from behind.
Clothes were flying in all directions as people searched for the sizes, colors and styles they wanted. Quarrels broke out. Mothers were using their small children to crawl through people’s legs and get hold of things they couldn’t get near themselves.
Within minutes I had half a dozen people pushing clothes under my nose, each wanting to be the first served. Where had the famous English queue gone? The whole day continued like that, but I kept my temper! I was taking money hand over fist and began to realize why, twice a year, Graham’s were happy to turn their expensive store into a battlefield like this.
In the sale fever, people were spending money like water without thinking if they needed what they were buying. As long as it was a bargain, it was OK.
You won’t believe this, but as soon as I got home, I crashed out for four hours. Then I had dinner and went back to bed, fearing the sound of the alarm which would tell me to get ready for the second day of the sale.What kind of clothes is likely to be sold only a little cheaper according to the passage?
| A．Last summer’s clothes. | B．Clothes not in perfect condition. |
| C．Clothes bought in specially for the sales. | D．Clothes for winter. |
Which of the following statements is TRUE according to the passage?
| A．The customers gave up the queuing as soon as the sale began. |
| B．The customers kept their temper while looking for clothes they wanted. |
| C．Small children were not helpful to their mothers in the sale. |
| D．The security guards of the clothes department were as confident as usual. |
Before you leave for the airport
Ensure that you have your passports (and any necessary visas), tickets and money in your hand luggage.
If packing medicines, ensure that they are in their original packaging as this will avoid delays or prevent them from being taken away at customs.
Do not wrap presents as they may have to be unwrapped by security staff or customs.
The Department of Health has devoted a section of their site to health advice for traveling abroad.
Getting to the airport
Always allow plenty of time to reach the airport. You should arrive there 2 hours before the take-off for international flights and one hour before the take-off for domestic flights.
If you are driving to the airport, ensure that you have booked airport parking in advance.
If you are being driven by a friend who wants to see you off, ensure that he / she knows where the short stay parking is located.
If taking a taxi, ensure that the firm you intend to use has taxis available at the time you wish to travel.
At the airport
Be aware that increased security has considerably lengthened the time it takes to go through check in and security.
Make sure you keep your baggage with you at all times and alert any member of airport staff to any unattended package.
Never look after baggage belonging to other people or carry anything onto the aircraft for someone else.
Keep a close eye on the display boards announcing which gate flights depart from.
In the air
If on a long flight, move your feet around, or get up and walk around regularly if you can.
Avoid dehydration (脱水) by drinking plenty of water or other non-alcoholic drinks.
Don’t eat too heavily before or during a long flight as this will help to avoid indigestion and hypertension (高血压).
To reduce jet lag (时差反应), have some extra sleep before the trip, get some sleep during the flight and try to make mealtimes the same as the time of meals at your destination. Before leaving for the airport, you should NOT ______.
| A．make sure that you have all the necessary things with you |
| B．ensure that any packed medicines are in their original packing |
| C．wrap presents up tightly for the safety |
| D．know some advice for traveling abroad from the website |
You should ensure that you have booked the airport parking in advance if _______.
| A．you are going on an international flights | B．you drive to the airport yourself |
| C．a friend drives you to the airport | D．you take a taxi to the airport |
When waiting for your flight at the airport, you should pay the most attention to _______.
| A．the display boards showing which gate the flight departs from | |
| B．baggage belonging to other people | |
| C．unattended package | D．the time it takes to go through check in and security |
During the flight you should follow the following advice EXCEPT _______.
| A．always to sit on a long flight | B．to drink enough water to avoid dehydration |
| C．not to eat too much so as to avoid indigestion and hypertension | |
| D．to make mealtimes the same as the time of meals at your destination |
Do your spirits soar (猛增) on a sunny day? Do you relax at the sound of flowing water?
Some scientists suggest that these contacts with nature are good for your health. In one study, hospital patients with a view of trees had shorter hospital stays and less need for pain medications. Another study indicated that prisoners with a view of the outdoors had fewer doctor visits.
“Why do we desire nature? Maybe we’re programmed to need it, since our ancestors’ survival was so dependent on their connection with nature,” suggests biologist E.O. Wilson.
Want to find out if contact with nature improves your outlook on life? Try a few of these ideas.
Hang out a bird feeder and watch the birds that visit it.
Sit down in the backyard or a nearby park. Close your eyes. What do you hear? Birds singing? The wind in the trees? Crickets (蟋蟀) chirping?
Find an anthill. Sit down and watch the ants work.
Take a walk right after a rainstorm. What looks different? Smells different?
Go barefoot on a sandy beach.
Open the curtains and the window, if the weather allows it.
On a windy day, watch the trees.
Go to a creek, river or park fountain. Listen to the sound of water in motion.
Camp out in the backyard or at a nearby state park. Use a tent or sleep on the ground.
Find a wide-open space to study the stars. Learn about the different constellations (星座).
Raise a garden. Or plant some seeds in a flowerpot.
Go hiking with your family. Talk about all of the colors you see in nature.
Take a camera and capture your nature experience.From Paragraph 2 we can learn that ______.
| A．prisoners don’t like to go to the doctor when ill | B．trees can be used as pain medications |
| C．prisoners should often get out of prison to come into contact with nature | |
| D．contacts with nature are very helpful for hospital patients |
According to E.O. Wilson, we desire nature probably because ______.
| A．it can help us feel relaxed |
| B．we have inherited (继承) from our ancestors who were dependent on nature |
| C．people have lived with nature for thousands of years |
| D．contacts with nature can improve a person’s outlook on life |
The author gives us many ideas in order to let us ______.
| A．find out if contacts with nature improve our outlook on life | |
| B．hear birds sing and watch ants work | |
| C．talk about the colors we see in nature | D．capture our experience in nature |
From the passage, we can learn that ______.
| A．studying the constellations is important to everyone | |
| B．you can know all the colors only by going hiking | |
| C．nature is quite important to us | D．walking in a rainstorm can be very helpful |
What is the best title of the passage?
| A．Go hiking with your family. | B．Let nature nurture you. |
| C．Visit your doctor less. | D．Watch the trees more often. |