One of the most important events in the Olympic Games is the Marathon race. It _ 16_ one of the great events in Greek history.
In 490 B.C .about 10,000 Greeks fought _ 17_ the Persian army at a place _18__ Marathon. It is said that the Persians were ten times as many as the Greeks .However , __19_ the brave attack of the Greeks , the Persians were badly beaten and _20__ away from the plain of Marathon . When the Persians had run away, a soldier, who was
the most famous _ 21 _in Athens, was ordered to carry the good news to the city _22_ full speed.
Although he had fought through the battle and received many wounds, the soldier at once started off towards the _23_ city. It was twenty-six miles _24__ the plain of Marathon to the marketplace of Athens, where the elders of Athens had gathered waiting for news. He ran and ran __25_ hills and across plains. As he went on, his lips became dry and he breathed hard. But he thought of the _26__ of the people of Athens __27_ hearing the news, and he ran harder than ever.
The elders of Athens heard a great shout and saw a soldier staggering (蹒跚）towards them . "Rejoice! Rejoice! We won!" gasped the soldier, and fell down __28__ .
In __29_ of this noble soldier, the Marathon race _30__ the athletes run this same distance became an event in the Olympic Games.
A．came from B．came about C．came out D．came round
A．in B．against C．for D．with
A．call B．calling C．to be called D．called
A．in B．with C．by D．because
A．taken B．made C．driving D．driven
A．player B．runner C．soldier D．officer
A．in B．by C．on D．at
A．far B．distant C．away D．off
A．to B．from C．in D．at
A．above B．across C．through D．over
A．sadness B．joy C．anger D．surprise
A．on B．in C．from D．with
A．dead B．death C．died
A．remember B．front C．honour D．the hope
A．by which B．from which C．through which D．in which
The passengers on the bus watched with sympathy as Susan made her way carefully up the steps. She paid the driver and then, using her hands to 36 the seats, settled in one of them.
It had been a year since Susan became blind. As the result of an accident she was suddenly thrown into a world of 37 . Susan’s husband Mark watched her 38 into hopelessness and he was 39 to use every possible means to help his wife.
Finally, Susan felt ready to40 to her job, but how would she get there? She used to take the bus, but she was now too 41 to get around the city by herself. Mark 42 to ride the bus with Susan each morning and evening 43 she could manage it by herself.
For two weeks, Mark 44 Susan to and from work each day. He taught her how to rely on her other 45 , specifically her hearing, to determine where she was and how to adapt to her new46 .
At last, Susan decided that she was ready to try the trip 47 . Monday morning arrived. Before she left, she hugged her husband 48 , her eyes filled with tears of gratitude（感激）. She said good-bye and, for the first time, they went their 49 
ways. Each day went perfectly,
and a wild excitement 50 Susan. She was doing it!
On Friday morning, Susan took the bus to work 51 . As she was getting off th
e bus, the driver said, “Miss, I sure 52 you.” Curious, Susan asked the driver 53 .
“You know, every morning for the 54 week, a fine-looking gentleman in a military uniform has been standing across the corner watching you until you enter your office building safely,” the bus driver said.
Tears of happiness poured down Susan’s cheeks. She was so lucky for he had given her a gift more powerful than 55 . That is the gift of love that can bring light where there is darkness.
A．touch B．grab C．count D．feel
A．weakness B．sickness C．darkness D．sadness
A．run B．sink C．jump D．step
A．inspired B．determined C．honored D．pleased
A．return B．adjust C．contribute D．stick
A．dread B．astonished C．depressed D．frightened
A．volunteered B．attempted C．continued D．struggled
B．as C．until D．after
A．drove B．directed C．accompanied D．sent
A．feeling B．organs C．skills D．senses
A．position B．environment C．status D．role
A．on her own B．in person C．to her benefit D．on foot
A．politely B．calmly C．briefly D．tightly
A．opposite B．separate C．fixed D．lonely
A．took charge of B．took place of C．took advantage of D．took hold of
A．as usual B．as a rule C．as well D．as a consequence
A．respect B．envy C．know D．support
A．what B．how C．why D．who
A．past B．same C．first D．next
A．courage B．will C．sight D．wisdom
In this modern world, we rush around all day, doing things, talking, sending and reading messages. We are always on, always connected, always thinking, always talking. There is no 36 for stillness.
And when we are 37 to be still because we’re in line for something, or waiting at a doctor’s appointment, or on a bus or train, we often 38 something to do. Some will play with mobile devices, other will read something. Being still isn’t something we’re 39.
This comes at a 40 : we lose that time for 41 , for observing and listening. We lose peace.
And 42 yet: sometimes too much action is worse than no action at all. You can run around crazily, but get 43 done.
Take a moment to think about 44 you spend your days. Are you constantly rushing around? Are you constantly reading and answering 45 checking on the news and the latest stream of information? Are you always 46 through your schedule?
Is this how you want to spend your 47 ? If so, peace be with you. If not, take a moment to be 48 . Don’t think about what you have to do, or what you’ve done already. 49 be in the moment.
Then after a minute or two of doing that, consider your life, and how you’d 50 it to be. See your life with less move anent, less doing, less rushing. See it with more stillness, more consideration, more 51 .
Then be that vision.
It’s pretty simple: all you have to do is sit still for a little bit each day. 52 you’re gotten used to that, try doing less each day. Breathe when you feel yourself moving too 53 . slow down. Be present. Find happiness now, in this moment, instead of 54 for it.
A．place B．chance C．freedom D．time
A．forced B．ordered C．invited D．told
A．have B．find C．buy D．get
A．familiar with B．curious about C．used to D．interested in
A．cost B．risk C．moment D．danger
A．play B．food C．sleep D．consideration
A．further B．worse C．farther D．deeper
A．everything B．anything C．nothing D．something
A．how B．where C．why D．whether
A．questions B．problems C．phones D．messages
A．walking B．rushing C．stepping D．going
A．school B．youth C．work D．life
A．silent B．patient C．still D．quiet
A．Nearly B．Ever C．Just D．Already
A．like B．decide C．choose D．need
A．activity B．research C．study D．peace
A．Because B．Until C．Once D．Unless
A．frequently B．slowly C．fast D．quickly
A．asking B．sending C．calling D．waiting
A．Value B．Miss C．Owe D．Hold
Haddy’s parents are different than the average（普通人）. While she was 36 up they required her to 37 . First of all she had to work around their home. Later on Haddy worked for other people.
When Haddy was 14 years old her mother and father told her that they were no 38 going to buy her clothes. Sure, they would continue to buy shoes for her and also the special clothes 39 suits, but 40 else was her responsibility. Some people thought that they were 41 . But they wanted to teach Haddy some 42 lessons. One thing she learned was
that nothing is cheap or 43 . She learned how to deal with her money 44 . Another thing she learned was how to keep from 45 out her clothes too fast.
Also, even 46 Haddy went to school she was 47 to work. All through her high school and 48 years she worked as well as studied. Haddy’s parents had plenty of 49 but they felt she would 50 her education more if she had to 51 it. And strange 52 it may seem, they had heard that students who worked part-time generally got 53 grades than students who did no work.
Now Haddy is a mother herself. She requires her 54 to do the same 55 she did, especially working part-time as they go to school.
A．going B．bringing C．growing D．getting
A．study B．play C．learn D．work
A．longer B．sooner C．less D．fewer
A．and B．or C．as D．like
A．what B．anything C．nothing D．everything
A．responsible B．lazy C．poor D．careless
A．difficult B．daily C．valuable D．useless
A．free B．expensive C．useful D．proper
A．quickly B．slowly D．suddenly
A．working B．wearing C．giving D．taking
A．when B．as C．until D．since
A．permitted B．required C．ordered D．forced
A．school B．work C．primary D．college
A．time B．children C．money D．work
A．value B．have C．use
A．enjoy B．pay C．pay for D．work for
A．if B．as C．although D．though
A．worse B．better C．more D．less
A．husband B．mother C．parents D．children
A．as B．what C．which D．that
I once had a friend who grew to be close to me. Once when we were sitting on the edge of a swimming pool, she 21 the palm (手掌) of her hand with some water and 22 it before me, saying, “You see the water 23 contained in my hand? It stands for love.”
This was how I saw it: 24 you keep your hand carefully open and allow it to 25 there, it will always be there. However, if you 26 to close your fingers round it and try to 27 it, it will spill through the first cracks（缝隙） it 28 .
Now I see this is the biggest 29 that people make when they meet 30 …they try to possess（拥有，占用） it, they demand, they 31 …and just like the water spilling out of your hand, love will 32 from you. For love is meant to be free, you cannot 33 its nature even in your lifetime. If there are people you love, allow them to be 34 beings.
Give, but don’t expect. Advise, but don’t 35 . Ask, but never demand.
It might sound 36 , but it is a lesson that may take a lifetime to 37 . It is the secret to true love. To truly practice it, you must sincerely feel 38 expectations from those who you love.
If you love something, set it free; if it 39 , it’s yours; if it doesn’t, it 40 was.
A．washed B．painted C．filled D．wetted
A．constantly B．carefully C．hurriedly D．nervously
A．Though B．Before C．Once D．If
A．leave B．remain C．stand D．fall
A．attempt B．fail C．refuse D．agree
A．watch B．protect C．possess D．drink
A．loses B．digs C．breaks D．finds
A．choice B．decision C．joke D．mistake
A．love B．hope C．trouble D．failure
A．give B．expect C．suggest D．allow
A．escape B．suffer C．learn D．hear
A．test B．observe C．keep D．change
A．order B．imagine C．remind D．invite
A．possible B．important C．simple D．complex
A．express B．describe C．think D．practice
A．other B．no C．many D．some
A．comes back B．stands up C．drops in D．leaves off
A．seldom B．often C．never D．always
When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible and it can be surprisingly 36 to your physical and 37 health.
"People who forgive 38 less depression, anger and stress and more hopefulness," says Frederic Luskin, Ph.D., 39 of Forgive for Good. "So it can help 40 on the .wear and tear on our organs, reduce the wearing out of the immune system and 41 people to feel more vital."
So how do you start the forgiveness? Try 42 these steps:
Calm yourself. To defuse (缓解) your 43 and try a simple stress-management technique.
"Take a couple of breaths and think of 44 that gives you pleasure: a 45 scene in nature, someone you love," Luskin says.
Don’t 46 an apology. "Many times the person who hurt you has no 47 of apologizing," Luskin says. "They may have wanted to hurt you or they just don’t see things the same 48 . So if you wait for people to apologize ,you could be waiting a(n) 49 long time. "Keep in mind that forgiveness does not necessarily mean 50 to the person who upsets you.
Take the control away from your offender. Mentally replaying your 51 gives power to the person who caused you pain. " 52 of focusing on your hurt feelings, learn to look for the love, beauty and kindness 53 you," Luskin says.
Try to see things from the other person’s perspective (立场；视角). If you empathize (有同感) with that person, you may 54 that he or she was acting out of ignorance, fear even love.
Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better 55 and better sleep patterns. Don’t forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Luskin says.
"But it can rob you of your self-confidence if you don’t do it. "
A．beneficial B．harmful C．helpless D．suitable
A．chemical B．wealthy C．technical D．mental
A．own B．show C．direct D．prove
A．author B．owner C．professor D．publisher
A．insist B．save C．wait D．depend
A．require B．wish C．invite D．allow
A．forgiving B．turning C．following D．counting
A．sadness B．anger C．hunger D．energy
A．something B．anything C．nothing D．everything
A．thoughtful B．dull C．beautiful D．still
A．call for B．hunt for C．bid for D．wait for
A．invention B．invitation C．intention D．attention
A．way B．means C．method D．approach
A．helpfully B．carefully C．patiently D．awfully
A．giving in B．giving away C．giving up D．giving out
A．wound B．hurt C．cut D．damage
A．Because B．In honour C．Instead D．In search
A．around B．above C．beneath D．below
A．forget B．realize C．announce D．doubt
A．housing B．salary C．safety D．appetite