Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then, consider this: you might be in a state of sub-health(亚健康). Sub-health, also called the third state or gray state, is explained as a borderline(界限)state between health and disease.
According to the survey by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding sub-health.
According to this passage, which of the following is true?
A.When you are in a state of sub-health, you should stay at home and keep silent. |
B.When you are in a state of sub-health, you should go to see a doctor and buy some medicine. |
C.When you are in a state of sub-health, you should have yourself examined in foreign countries. |
D.When you are in a state of sub-health, you should find out the reasons and relax yourself. |
It may be easy for middle-aged people to get sub-healthy because _________.
A.they have used up their energy | B.they have lost their living hopes |
C.they have more pressure in life and work | D.they begin to get older |
The key to preventing you from falling into a state of sub-health is that you should ________.
A.work hard | B.sleep more |
C.form good living habits | D.take more medicine |
The underlined word “alternate” in this passage is closest in meaning to _________.
A.arrange by turns | B.cause to take place |
C.keep oneself busy with | D.get tired of |
We have met the enemy, and he is ours. We bought him at a pet shop. When monkey-pox, a disease usually found in the African rain forest, suddenly turns up in children in the American Midwest, it’s hard not to wonder if the disease that comes from foreign animals is homing in on human beings. “Most of the infections (感染) we think of as human infections started in other animals, ” says Stephen Morse, director of the Center for Public Health Preparedness at Columbia University.
It’s not just that we’re going to where the animals are, we’re also bringing them closer to us. Popular foreign pets have brought a whole new disease to this country. A strange illness killed Isaksen’s pets, and she now thinks that keeping foreign pets is a bad idea. “I don’t think it’s fair to have them as pets when we have such a limited knowledge of them,” says Isaksen.
“Laws allowing these animals to be brought in from deep forest areas without stricter control need changing,” says Peter Schantz. Monkey-pox may be thewake-up call. Researchers believe infected animals may infect their owners. We know very little about these new diseases. A new bug (病毒) may be kind at first. But some strains (变异体) may become harmful. Monkey-pox doesn’t look a major infectious disease. But it is not impossible to pass the disease from person to person.We learn from Paragraph 1 that the pet sold at the shop may ________.
A.come from Columbia |
B.enjoy being with children |
C.prevent us from being infected |
D.suffer from monkey-pox |
Why did Isaksen advise people not to have foreign pets?
A.They attack human beings. |
B.We need to study native animals. |
C.They can’t live out of the rain forest. |
D.We do not know much about them yet. |
What does the phrase “the wake-up call ” in Paragraph 3 most probably mean?
A.a new disease |
B.a clear warning |
C.a dangerous call |
D.a morning call |
The text suggests that in the future we_____.
A.may have to fight against more new diseases |
B.may easily get infected by diseases from dogs. |
C.should not be allowed to have pets |
D.should stop buying pets form Africa. |
Computer programmer David Jones earns $35,000 a year designing new computer games, yet he cannot found a bank ready to let him have a credit card. Instead, he has been told to wait another two years, until he is 18. The 16-year-old works for a small firm in Liverpool, where the problem of most young people of his age is finding a job. David's firm releases(推出) two new games for the fast growing computer market each month.
But David's biggest headache is what to do with his money. Even though he earns a lot, he cannot drive a car, take out a mortgage(抵押货款),or get credit cards. David got his job with the Liverpool-based company four months ago, a year after leaving school with six O-levels and working for a time in a computer shop. “I got the job because the people who run the firm knew I had already written some programs,” he said. David spends some of his money on records and clothes, and gives his mother 50 pounds a week. But most of his spare time is spent working.
“Unfortunately, computing was not part of our studies at school,” he said, “But I had been studying is in books and magazines for four years in my spare time. I knew what I wanted to do and never considered staying on at school. Most people in this business are fairly young, anyway.” David added: “I would like to earn a million and I suppose early retirement is a possibility. You never know when the market might disappear.” In which way is David different from people of his age?
A.He often goes out with friends. |
B.He lives with his mother. |
C.He has a handsome income. |
D.He graduated with six O-levels. |
What is one of the problems that David is facing now?
A.He is too young to get a credit card. |
B.He has no time to learn driving. |
C.He has very little spare time. |
D.He will soon lose his job. |
Why was David able to get the job in the company?
A.He had done well in all his exams. |
B.He had written some computer programs. |
C.He was good at playing computer games. |
D.He had learnt to use computers at school. |
Why did David decide to leave school and start working?
A.He received lots of job offers. |
B.He was eager to help his mother. |
C.He lost interest in school studies. |
D.He wanted to earn his own living. |
I suddenly heard an elephant crying as though frightened. Looking down, I immediately recognized that something was wrong, and ran down to the edge of the near bank. There I saw Ma Shwe with her three-month-old calf struggling in the fast-rising water, and it was a life-and-death struggle. Her calf was floating and screaming with fear. Ma Shwe was as near to the far bank as she could get, holding her whole body against the rushing water, and keeping the calf pressed against her huge body. Every now and then the rushing water would sweep the calf away.
There was a sudden rise in the water and the calf was washed clean over the mother’s body and was gone. Ma Shwe turned quickly to reach it and pressed the calf with her head and trunk against the rocky bank. Then with a huge effort, she picked it up in her trunk and tried until she was able to place it on a narrow shelf of rock.
Just at this moment, she fell back into the river. If she were carried down, it would be certain death. I knew, as well as she did, that there was one spot where she could get up the bank, but it was on the other side from where she had put her calf.
While I was wondering what I could do next, I heard the sound of a mother’s love. Ma Shwe had crossed the river and got up the bank and was making her way back as fast as she could, roaring(吼叫) all the time, but to her calf it was music.The moment the author got down to the river bank he saw ___.
A.the calf was about to fall into the river |
B.Ma Shwe was placing the calf on the rock |
C.the calf was washed away by the rising water |
D.Ma Shwe was holding the calf against the rushing water |
How did Ma Shwe manage to save her calf from the fast-flowing water?
A.By putting it on a safe spot. |
B.By pressing it against her body. |
C.By taking it away with her |
D.By carrying it on her back. |
How did the calf feel about the mother elephant's roaring?
A.It was a great comfort. |
B.It was a sign of danger. |
C.It was a call for help. |
D.It was a musical note. |
What can be the best title for the text?
A.A Mother's love |
B.A Brave Act |
C.A Deadly River |
D.A matter of Life and Death |
More and more often we heard of people talking about Karaoke(卡拉OK)。 But what on earth it is about, still remains a question for many people. Karaoke is a sort of acoustic equipment which was invented in Japan around the middle of the 1970's. It means "a band without people" in Japanese. In fact, it is just a music tape without words. This equipment first appeared in some public houses and snack bars, and mainly for the customers to enjoy themselves. Most of the music in Karaoke was popular music. Therefore, at times, when anyone felt like it, he might sing songs to the accompaniment of the music that came from the equipment. Shortly after its invention, Karaoke was spread to the whole world. It was introduced to China and was welcomed by many people. Although you are not a good singer, or even sometimes you may sing out of tune, you can always enjoy yourself by singing Karaoke.In this passage "band" means "group of persons ________."
A.who play games on the sports ground |
B.who play music together |
C.living in the same neighborhood |
D.doing things together under a leader and with a common purpose |
Karaoke is just a ______.
A.cassette tape with only music |
B.cassette tape recorder |
C.band from Japan |
D.voice recording equipment |
People went to public houses and snack bars ______when Karaoke appeared.
A.to have a good time |
B.to have something to drink |
C.to get something to eat |
D.to buy the equipment |
Karaoke was spread to the whole world ________.
A.as soon as it was invented |
B.long before |
C.not long after it was invented |
D.before long |
The main idea of this passage is ______.
A.all persons like to play Karaoke |
B.to introduce Karaoke to the people |
C.Karaoke is a wonderful equipment |
D.Karaoke is used everywhere including snack bars |
Mr. King lived with six hundred wild animals on the Greek Island of Kyklos. Ever since he left school, he had traveled all over the word collecting animals for his own zoo. He hoped to collect two examples of every kind of animal on his island. But he was afraid that people would find him someday.
He wrote books about his travels and about his animals that he collected. The money from the books helped to pay for all the food that these animals ate.
One day, when Mr. King was out looking for drinking water, he found oil. He needed money for his travels and for his zoo, and a little oil would buy enough water for what he needed all his life, but he knew that if he told anyone else about it, it would be the end of his zoo and his life’s work. So he decided not to tell anyone else about what he had found, because oil and water couldn’t mix. Mr. King traveled all over the world for collecting ______.
A.oil | B.water | C.animals | D.money |
What Mr. King needed for his travels and his zoo was_______.
A.water | B.money | C.support | D.friends |
Mr. King was afraid that people would find him someday because ________.
A.he hadn’t got enough money for them |
B.that would be the end of his zoo |
C.he hadn’t got enough water and oil |
D.they would buy his animals |
Mr. King wrote books to _______.
A.tell people about his story |
B.tell people how to find oil |
C.get enough money for his animals |
D.make money for his travels |
In the passage, “oil and water couldn’t mix” means that “_________”.
A.Mr. King needed not only water but also oil |
B.oil and water were rather difficult to be mixed together |
C.Mr. King’s animals only needed water, not oil |
D.if he told the others he found oil, his life’s work would be stopped |