Would you eat a ready meal from the fridge rather than cook from scratch (从头开始 )? Have you been doing internet shopping rather than going to the stores? What can't you be bothered to do?
A study into how lazy British people are has found more than half of adults are so idle they'd catch the lift rather than climb two flights of stairs.
Just over 2000 people were quizzed by independent researchers at Nuffield Health, Britain's largest health charity. The results were surprising.
About one in six people surveyed said if their remote control was broken, they would continue watching the same channel rather than get up.
More than one third of those questioned said they would not run to catch a bus. Worryingly, of the 654 respondents (回答者) with children, 64% said they were often too tired to play with them.
This led the report to conclude that it's no wonder that one in six children in the UK are classified as obese (肥胖) before they start school.
Dr Sarah Dauncey, medical director of Nuffield Health, said: "People need to get fitter, not just for their own sake, but for the sake of their families, friends and obviously their pets too.
"If we don't start to take control of this problem, a whole ge
neration will become too unfit to perform even the most basic of tasks."
And Scotland's largest city,
Glasgow, was shamed as the laziest city in the UK, with 75% surveyed admitting they do not get enough exercise, followed closely by Birmingham and Southampton, both with 67%.
The results pose (对... 提出) serious challenges for the National Health Service, where obesity-related illnesses such as heart disease and cancer have been on a steady increase for the past 40 years and are costing billions of pounds every year. For the i
nterest of country people should .
| A．continue watching the same channel rather than get up to get the remote control |
| B．carry out even the most basic of tasks |
| C．get enough exercise to get fitter |
| D．admit they do not get enough exercise |
Which of the following statements agrees with British people?
| A．They are fond of climbing the stairs. |
| B．They are willing to accompany their children. |
| C．They like sports and get enough exercise. |
| D．They are suffering from obesity-related illnesses. |
What does the word "idle" in paragraph 2 mostly probably mean?
| A．active | B．lazy | C．optimistic | D．pessimistic |
Which country is the writer most likely to come from?
| A．America | B．China | C．U.K | D．France |
What's the main idea of the passage?
| A．UK is taking measures to get over laziness. |
| B．How lazy British people are. |
| C．British people are suffering from laziness. |
| D．Challenges for the National Health Service. |
Dear Victor:
I am a college student. Nowadays games on the net are very popular with college students. Some of my roommates are very interested in them. They not only play games in their free time, but also keep talking about them at night when lights are off, and they regard games as part of life. I’ve begged(乞求) them to give it up, but they wouldn’t listen to me. It has become a rather big problem. Should I report it to our teachers or do something else?
Ted,
Dear Ted:
Drop it. Your roommates, as grown-ups, can do whatever they want with their time so long as it doesn’t break school rules or violate(防碍) other people’s interests.
Playing perhaps gives these students relaxation(放松) from hard study. If they play too often, have little time to study, and they will reap what they have sown, but you will not. Reporting to the teachers would only harm your good name in your dormitory(宿舍). However you have rights to ask your roommates to be quiet when you need sleep. If they aren’t angry with you, they will stop talking. But be polite and friendly. Perhaps, in return, join them in a game or two.
Victor. According to the first letter, many college students enjoy__________.
| A．playing computer games | B．searching information on the Internet |
| C．sending e-mails | D．buying things online |
Ted wants his roommates to___________.
| A．break their computers | B．sell their computers to teachers |
| C．stop playing computer games | D．play games in the day, not at night |
According to the second letter, some college students____________.
| A．can violate school rules or other people’s interests |
| B．have their rights to quarrel with Ted |
| C．can relax themselves while playing games on the net |
| D．can study even better if they play games on the net |
Victor asks Ted to__________.
| A．report to the teachers | B．harm his good name in the dormitory |
| C．quarrel with his roommates | D．learn how to get on well with others |
In the second letter, the underlined part(划线部分) means__________.
| A．自食其果 | B．随心所欲地做事 | C．回家种庄稼 | D．逃避责任 |
There are many ways to find a job. It can be as easy as walking into a neighborhood store to look at its announcement board. Local stores often have areas where people can put small signs telling what kind of service they need or can provide. Such services include caring for children or cleaning houses.
Or, job searchers can look in the newspaper. Local newspapers have employment announcements placed by companies seeking workers.
Another popular tool for finding jobs is the Internet. For example, people in four hundred and fifty cities around the world can use the Craigslist Web site to buy objects, meet people or find a job. Craigslist says that it receives two million new job listings each month.
Another useful way to find a job is through a college or university. For example, students at the University of Texas in Austin can go to the Career Exploration Center to get help in finding a job. Of course, looking for a job requires knowing what kind of work you want to do. For example, there is a book called “What Color is Your Parachute (降落伞)?” by Richard Bolles. This book has been helping people choose a career (职业) since it was first published in nineteen seventy.
Some experts also help people find jobs. Susan W. Miller owns a company called California Career Services in Los Angeles. She says her company helps people find jobs by first helping them understand their strengths, goals and interests. Then she provides them with methods and resources to help them find the right job.What is the passage mainly about?
| A．Finding a job. | B．College students’ part-time jobs. |
| C．Craigslist Web site. | D．The relation between study and work. |
By logging on the Craigslist Web site, you can ______.
| A．sell your old things |
| B．do some shopping online |
| C．create your own announcement board |
| D．get useful information about 450 cities |
“What Color is Your Parachute?” is a book which gives tips to those who want to _____.
| A．work on the airplane | B．buy a parachute | C．publish a book | D．find a suitable job |
It can be learned from the passage that ______.
| A．companies often put job information in local shops |
| B．the Internet is the most popular tool for job hunters in the USA |
| C．Susan W. Miller’s company is helping people choose careers |
| D．California Career Services mainly serves university students |
How many ways of finding a job are mentioned in the passage?
| A．Three. | B．Four. | C．Five. | D．Six. |
When Mr. David retired(退休), he bought a small house in a village near the sea. He liked it and hoped to live a quiet life in it. But to his surprise, many visitors came to see his house in summer holidays, for it was the most interesting building in the village. From morning to night, there were visitors outside the house. They kept looking into the rooms through the windows and many of them even went into the house. He decided to drive the visitors away. So he put a notice on the window. The notice said，“If you want to satisfy your curiosity(好奇心),come in and look around. Price: twenty dollars.”Mr. David was sure that the visitors would stop coming, but he was wrong. More and more visitors came and Mr. David had to spend every day showing them around his house. “I came here to retire, not to work as a guide(导游)”, he said angrily. In the end, he sold the house and moved away.Mr. David’s house was that many visitors came to see it.
| A．so small | B．so quiet | C．so interesting | D．such interesting |
Mr. David put a notice on the window in order.
| A．to drive the visitors away |
| B．to satisfy the visitors curiosity |
| C．to let visitors come in and look around |
| D．to get some money out of the visitors |
The notice made the visitors .
| A．more interested in his house | B．lost interest in his house |
| C．angry at the unfair price | D．feel happy about the price |
After Mr. David put up the notice .
| A．the visitors didn’t come any more |
| B．fewer and fewer visitors came to see his house |
| C．more and more visitors came for a visit |
| D．no visitor would pay the money for a visit |
At last he had to sell his house and move away because .
| A．he did not like it at all |
| B．he could not work as a guide |
| C．he made enough money and wanted to buy a new expensive house |
| D．he could not live a quiet life in it |
For all dinner tables, a glass of milk seems to be a must. At least it was when I was growing up. It is widely believed that milk is a must in building strong bones and teeth. There’s no doubt that dairy products, especially milk, are high in protein and calcium, and Vitamin D and Vitamin A are added to most milk products.
While it’s well known that our bones need calcium, some studies suggest that high calcium intake doesn’t necessarily lower a person’s risk for fractures（骨折）. A Harvard study found that people who drank two or more glasses of milk had no greater protection from breaking a bone than those who drank a glass or less a week.
There is no doubt that we need calcium. Some anti-dairy supporters claim dairy products can lead to heart disease. Much of this claim is based on high-fat dairy products, like cheese and cream, which may indeed lead to some health problems. Some studies have linked high milk intakes with a risk of prostate cancer; this seems also to be caused by high-fat dairy products, but not by dairy products in general.
Although milk has always been regarded as the most important thing we need for our bones, one of the most important things in strengthening bones and reducing the risk of osteoporosis（骨质疏松）is weight-bearing exercise, such as jogging, walking, and weight lifting.
Perhaps we should think of dairy products as less like a nutrient and more like a food. If you like it, eat it. If not, find something else to eat. Some claims may not be completely true. When I eat cream, I’m not thinking about calcium, protein, or any such thing. I’m thinking it is delicious.What is the best title for this passage?
| A．Milk: is it really necessary for children? | B．The disadvantages of drinking milk. |
| C．Milk causes health problems. | D．Milk: is it really good for the body? |
For people who want to reduce the risk of osteoporosis, we can infer that the writer may suggest that they ________.
| A．avoid milk with Vitamin D and Vitamin A added |
| B．spend some time exercising |
| C．take in as much calcium as possible |
| D．drink more than two glasses of milk every day |
Based on the passage, we learn the writer may agree that ________.
| A．milk is the most important thing that we need for our bones |
| B．children should not be permitted to eat cream |
| C．milk should be considered more like a food than a nutrient |
| D．children should drink milk whether they like it or not |
What can we learn from the passage?
| A．Some dairy products may harm our health. |
| B．Milk has the highest level of protein of any food. |
| C．The writer seldom drank milk when he was young |
| D．People who drink milk every day are at a high risk of getting a heart disease. |
One would have to be a fool to overlook (忽视)the importance of using positive(积极的) thinking for you rather than allowing negative thinking to work against you. In recent years, research in psychopharmacology (精神药理学) has proved what many people have known over the centuries: a positive attitude is good for you, good for your health, good for your wealth, good for everything. Researchers found that a positive attitude produces a specific chemical reaction which makes people feel better, while negative thinking results in a decline of hormone (荷尔蒙) and shuts down the immune (免疫的) system. This leads to illness and depression. Positive thoughts will make you feel better. Even if you must begin by literally forcing yourself to be positive (faking it, so to speak), it will become contagious (会传播的) and the positive thoughts will generate nice little chemicals and good feelings which will reinforce the positive thoughts.
For example, if you force yourself to smile or laugh, even when you don't feel like smiling or laughing, if you keep at it for a few minutes, you will soon feel like it. Feelings can generate (导致)thoughts, but thoughts can also generate feelings. Control your thoughts and you can control your feelings. Positive thinking is important in all aspects of our lives. There is probably no single factor more important in determining your success in achieving your career objectives than your own attitude.
It's often been said that in the land of the blind, the one-eyed man is king. And in the office of militant (好战) negativism, the positive workers shine like gold. You cannot control external events, but you can learn to control your reaction to those events and thereby have a positive attitude and be happy. This vital key to success is totally within your control. Use it.We can infer from the passage that .
| A．positive thinking can cure you of your diseases |
| B．positive thinking can easily be generated by anyone |
| C．a decline of hormone may cause you to be depressed |
| D．a specific chemical reaction is the cause of negative thinking |
According to the passage, which of the following is true?
| A．Feeling and thoughts can generate each other. |
| B．It's easier to control thoughts than to control feelings. |
| C．Your success depends wholly on your attitude. |
| D．Keeping smiling will surely make you successful. |
Just like a one-eyed man in the land of the blind, you should.
| A．control your feeling to what is happening to you |
| B．be king in your office |
| C．pay no attention to what is going on around you |
| D．take positive attitude in the office of militant negativism |
The best title to the passage is.
| A．The Bad Effect of Negative Thinking | B．Why Should People Think |
| C．Thinking: The Vital Way | D．Positive Thinking Benefits People |