For a while, my neighborhood was taken over by an army of joggers．(慢跑者). They were there all the time—early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. “Come on!” My friend Alex encouraged me to join him as he jogged by my house every evening. “You'll feel great.”
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day
more. Based on my experience, jogging is the most overvalued form of exe
rcise around, and judging from the number of the people who left our neighborhood jogging army. I'm not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet a real pounding (沉重的脚步) running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn't kill hundreds of people, but if you have any physical weaknesses, jogging will surely bring them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn't my idea of fun. Jogging is also a lonely pastime. Some joggers say, “I love being out there with just my thoughts.” Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn't just
the first week: it was practically every day for two months. I never got past the pain level, and pain isn't fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don't jog any more, and I don't think I ever will. I'm walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I'm getting exercise, and I'm enjoying it at the same time. I could never say the same for jogging, and I've found a lot of better ways to stay in shape.From the first paragraph, we learn that in the writer's neighborhood ________.
| A．jogging became very popular |
| B．many people were encouraged to jog |
| C．Alex organized an army of joggers |
| D．jogging provided a chance to get together |
The underlined word “them”(Paragraph 3) most probably refers to ________.
| A．heart attacks | B．Back problems |
| C．hundreds of people | D．physical weaknesses |
From the author's experience, we can conclude that ________.
| A．jogging can help people keep fit |
| B．many physical problems result from jogging |
| C．not everyone enjoys jogging |
| D．jogging makes people feel great |
The adderis the only poisonous snake nativeto Britain. Adders have the most highly developed poison injecting mechanism of all snakes, but they are not aggressive animals. Adders will only use their poison as a last means of defence, usually if caught or trodden on. No one has died from adder bites in Britain for over 20 years. By far the most common smake in Britain is the adder. In Scotland, in fact, there are no other snakes at all. The adder is also the only British sanke with a poisonous bite. It can be found almost anywhere, but prefers sunny hillsides and rough open country, including high gournd. In Ireland there are no snakes at all.
Most people regard snake bites as a fatal misfortune, but not all bites are serious, and very few are fatal . Sometimes attempts at emergency treatment turn out to be more dangerous than the bite itself, with amateurs heroically, but mistakenly, trying do-it-yourself surgery and other unnecessary measures.
All snakes have small teeth, so it follows tha tall snakes can bite, but only te bite of the adder presents any danger. British snakes are shy animals and are far more frightened of you than you could possibly be of them. The adder will attack only if it feels threatened, as can happen if you take it by surprise and step on it accidentally, or if you try to catch it or pick it up, which it dislikes intensely. If it hears you coming, it will normally get out of the way as quickly as it can, but adders cannot move very rapidly and may attack before moving if you are very close.
The effect of a bite varies considerably. It depends upon severa things, one of which is the boidy-wight of the person bitten. The bigger the person, the less harmful the bite is likely to be, which is why children suffer far more seriously from snake bites in Britain ,and thought these bites can make some pepe very ill, there are probably just as many cases of bites having little or no effect, as there are of serious illness.What does the underlined phrase “ trodden on” probably mean?
| A．Found out | B．Heard from | C．Stepped on. | D．Robbed of. |
Where are adders to be found?
| A．In fertile fields in Scotland. |
| B．On wild land throughout Britain. |
| C．In many parts of Britain and Ireland. |
| D．Everywhere in Britian except Scotland |
What should you do if you are with someone who is bitten by an adder?
| A．Catch the biting adder at onece. |
| B．Don’t worry about the bitten person. |
| C．Don’t try to treat the bite by yourself. |
| D．Operate on the person as soon as possible. |
What’s the best title of the passage?
| A．Poisonous Snakes | B．Adders in Britain |
| C．Take Care oif Sake Bites | D．Protec Endangered Adders |
The greatest recent social changes have been in the lives of women. During the twentieth century there has been a remarkable shortening of the proportion of a woman's life spent in caring for the children. A woman marrying at the end of the nineteenth century would probably have been in her middle twenties ,and would be likely to have seven or eight children, four or five of whom lived till they were five years old. By the time the youngest was fifteen, the mother would have been in her early fifties and would expect to live a further twenty years, during which health made it unusual for her to get paid work.. Today women marry younger and have fewer children. Usually a woman's youngest child will be fifteen when she is forty-five years and can be expected to live another thirty-five years and is likely to take paid work until retirement at sixty. Even while she has to take care of children, her work is lightened by moder living conditions.
This important change in women's life-patterns has only recently begun to have its full effect on women's economic position. Even a few years ago most girls took a full-time job after they left school.. However, when they married, they usually left work at once and never returned to it. Today the school- leaving age is sixteen, many girls stay at school after that age, and though women usually marry older, more married women stay at work at least until shortly before their first child is born. Many more afterwards return to full-or-part-time work. Such changes have led to a new relationship in marriage, with the husband accepting a greater share of the duties and satisfactions of family life, and with both husband and wife sharing more equally in providing the money, and running the home, according to the abilities and interests of each of them.At what age did most women marry around the 1890 according to the passage?
| A．At about twenty-five | B．In their earl fifties |
| C．At the age of fifteen | D．At any age from fifteen to forty-five |
What happened to an ordinary family in about 1900?
| A．The youngest child could live to fifteen. |
| B．Four of five children died after they were five. |
| C．Seven or eight children lived to be more than five. |
| D．Some children died when the were very young. |
When she was over fifty , a late nineteenth-century mother ______.
| A．was usaully expected to die fiarely soon |
| B．would expect to work until she died |
| C．would be healthy enough to take up paid jobs |
| D．was less like to find a job even if she wanted to |
What do we know from the passage?
| A．Husbands and wives share equal responsibilities at home. |
| B．More and more women are looked down upon by husbands. |
| C．Today women prefer to get married rather than get jobs. |
| D．A husband plays a greater part in looking after the children. |
Some people have travelled to Canada while others may have just heard of it . As is known to all, the Canadian red and white maple leaf flag is officially called The National Flag of Canada. The Canadian flag shows a stylized red maple leaf with 11 points on a white background, with red borders down each side. The Canadian flag is twice as long as its width. The white square containing the red maple leaf is the same width as the flag. Canada is a very large country, too. It is the second largest country in the world.By contrast, it has a very small population. There are only about 29 millinon people there. Most Canadians are of British or French origin, and French is an official language as well English. About 45 % of the people are of British origin, that is, they or their parents or grandparents, etc, come from Britain. Nearly 30 % are of French origin. Most of the French-Canadians live in the province of quebec. Over the years people have come to live in Canada from many countries in the world. They are mostly from European countries and also from China, as well as other Asian countries.
However , Canada was not an empty country when the Europeans began to arrive. Canadian-Indian lived along the coast, bythe rivers and lakes and in forests. Today there are only 350,000 Canadian-Indians in the whole country, with their own language. In the far north live the Inuits. There are only 27, 000 Canadian-Inuits. Their life is hard in such a harsh climate.What is the populatin of Quebec?
| A．More than 29, 000.000 |
| B．About 30% of the total population. |
| C．Over 45% of th etotal population |
| D．Less than 30% of the French-Canadians. |
Which of the following stands for Canada?
Which of the following is TRUE according to this passage?
| A．The Canadian flag I stwice as wide as its length. |
| B．Most Indians are now forced to live along the coast. |
| C．Nowadays Inuit still have difficult living conditions. |
| D．Nobody existed when the Europeans began to arrive in Canada. |
My sister Jodie and I are always traveling for work. As jewelry designers, we need to go to a lot of shows. We can’t pack lightly and usually bring about four suitcases filled with our work.
Most of our stuff is made from heavy materials and metals. So part of the routine for us when we fly is getting stopped by security. Our jewelry sets off the alarms, and we’ve become accustomed to arriving early to go through private screenings. Most of the time, it’s not troublesome.
However, on our recent trip to a Paris trade show, we were stopped at security and asked to empty our bags. One of the agents walked over to another agent and they started whispering to each other. Both gentlemen came back, and one of them then told us that it seemed that we were carrying a very dangerous object.
My sister and I just said, “Huh?” Of course, we were a little concerned, thinking that maybe someone put something dangerous in one of our bags when we weren’t looking.
One of the agents then started to unpack our bags. I kept asking what he was looking for and then the object in question finally appeared. It was our Cosima necklace. It’s a piece of jewelry, with large, metal triangular spikes.
My sister and I looked at each other and breathed a huge sigh of relief. We started laughing and explained to the two male agents that it was just a necklace from our collection, not a weapon of mass destruction. They thought we were lying, and one agent kept repeating that he believed it was a weapon.
I tried to explain that we were jewelry designers going to a trade show, and this was simply a piece from our collection. But the agents didn’t buy it. Then a few women guards came over to assist. One of the women guards was holding an earring up to her ear and another was trying on a ring. Apparently, they liked our stuff.
It was only at this point that the male guards gave up. And I think they also got tired of listening to a bunch of women talk about jewelry. They let us through.
We took the names of the women agents and sent them a piece of jewelry when we got back to say thanks. When the object in question finally appeared, the writer and her sister felt _______.
| A．anxious | B．relieved | C．excited | D．frightened |
The writer and her sister were stopped by the agents because ________.
| A．their suitcases were too heavy |
| B．the agents wanted to play a joke on them |
| C．they were suspected to carry dangerous objects |
| D．the agents wanted to admire the jewelry inside the suitcases |
The underlined word “buy” in Paragraph 7 probably means ________.
| A．doubt | B．believe | C．purchase | D．understand |
The writer sent the women agents a piece of jewelry in order to ________.
| A．persuade them to buy her jewelry later |
| B．get help from them next time |
| C．show them her talent in designing jewelry |
| D．show them her gratitude for their assistance |
According to this passage, which of the following statements is NOT true?
| A．Someone put something dangerous in one of the writer’s bags. |
| B．The male agents didn’t believe the writer at first. |
| C．The female agents liked the jewelry. |
| D．The writer is always travelling on business. |
For those who make journeys across the world, the speed of travel today has turned the countries into a series of villages. Distances between them appear no greater to a modern traveler than those which once faced men as they walked from village to village. Jet plane fly people from one end of the earth to the other, allowing them a freedom of movement undreamt of a hundred years ago.
Yet some people wonder if the revolution in travel has gone too far. A price has been paid, they say, for the conquest （征服） of time and distance. Travel is something to be enjoyed, not endured （忍受）. The boat offers leisure and time enough to appreciate the ever-changing sights and sounds of a journey. A journey by train also has a special charm about it. Lakes and forests and wild, open plains sweeping past your carriage window create a grand view in which time and distance mean nothing. On board a plane, however, there is just the blank blue of the sky filling the narrow window of the airplane. The soft lighting, in-flight films and gentle music make up the only world you know, and the hours progress slowly.
Then there is the time spent being “processed” at a modern airport. People are conveyed like robots along walkways; baggage is weighed, tickets produced, examined and produced yet again before the passenger move again to another waiting area. Journeys by rail and sea take longer, yes, but the hours devoted to being “processed” at departure and arrival in airports are luckily absent. No wonder, then, that the modern high-speed trains are winning back passengers from the airlines.
Man, however, is now a world traveler and can not turn his back on the airplane. The working lives of too many people depend upon it; whole new industries have been built around its design and operation. The holiday maker, too, with limited time to spend, patiently endures the busy airports and limited space of the flight to gain those extra hours and even days, relaxing in the sun. speed controls people’s lives；time saved, in work or play, is the important thing—or so we are told. Perhaps those first horsemen, riding free across the wild, open plains, were enjoying a better world than the one we know today. They could travel at will, and the clock was not their master. What does the writer try to express in Paragraph1?
| A．Travel by plane has speeded up the growth of villages. |
| B．The speed of modern travel has made distances relatively short. |
| C．The freedom of movement has helped people realize their dreams. |
| D．Man has been fond of traveling rather than staying in one place. |
How does the writer support the underlined statement in Paragraph2?
| A．By giving instructions. |
| B．By analyzing cause and effect. |
| C．By following the order of time. |
| D．By giving examples. |
According to Paragraph3, passengers are turning back to modern high-speed trains because______.
| A．they pay less for the tickets |
| B．they feel safer during the travel. |
| C．they can enjoy higher speed of travel |
| D．they don’t have to waste time being “processed” |
What does the last sentence of the passage mean?
| A．They could enjoy free and relaxing travel. |
| B．They needed the clock to tell the time. |
| C．They preferred traveling on horseback. |
| D．They could travel with their master. |
What is the main idea of the passage?
| A．Air travel benefits people and industries. |
| B．Train Travel has some advantages over air travel. |
| C．Great changes have taken place in modern travel. |
| D．The high speed of air travel is gained at a cost. |