Anger is good for you, as long as you control it, according to new psychology research. A new study from Carnegie Mellon University shows anger may help people reduce the negative impacts of stress and help you become healthier.
“Here getting emotional is not bad for you if you look at the case of anger,” said Jennifer Lerner of Carnegie Mellon. “The more people display anger, the lower their stress responses.”
Lerner studied 92 UCLA students by asking them to count back from 6,200. They must say out loud every thirteenth number. Researchers disturbed them by asking them to count faster or ask them other questions. If they made any mistakes, they had to restart from the very beginning. Many students felt depressed about making so many mistakes or got angry.
Lerner used a hidden video camera and recorded all their facial expressions during the test. The researchers describe their reactions as fear, anger and disgust.
Other researchers recorded the students’ blood pressure, pulse and production of a high-stress hormone（荷尔蒙）called cortisol. People whose faces showed more fear during the experiment had higher blood pressure and higher levels of the hormone. Both can have lasting effects such as diabetes（糖尿病）, heart disease, depression and extra weight gain.
When people feel fear, negative impacts increase, but when they get angry, those negatives go down, according to the study.
“Having that sense of anger leads people to actually feel some power in what otherwise is a maddening（令人发狂的）situation,” Lerner said.
Lerner previously studied Americans’ emotional response to the 9/11 terrorist attacks two months after the incident. She found people who reacted with anger were more optimistic. These people are healthier compared with those who were frightened during the event. So in maddening situations, anger is not a bad thing to have. It’s a healthier response than fear. What is the story mainly about?
| A．The findings of new psychology research. |
| B．What you can do with anger in certain cases. |
| C．Different effects produced by anger and fear. |
| D．Healthier responses in maddening situations. |
Which statement will Jennifer Lerner agree with?
| A．It’s better to be angry than to be frightened. |
| B．Different reactions reflect different outlooks on life. |
| C．Don’t control your anger and it makes you powerful. |
| D．Pessimistic people are generally healthier than optimistic people. |
What does the underlined word “both” refer to according to the passage?
| A．Fear and anger. | B．Blood pressure and pulse. |
| C．Blood pressure and cortiso1. | |
| D．Higher blood pressure and higher levels of the hormone. |
In what ways can anger be beneficial to people?
| A．By showing their optimistic side. | B．By reducing their stress. |
| C．By reducing high blood pressure. | D．By taking the place of fear. |
The researchers irritated（激怒）the students by __________.
| A．recording their performance secretly |
| B．asking them to count to 6, 200 again and again |
| C．disturbing them and making them start all over again |
| D．criticizing them when they made mistakes |
The passengers on the subway who caught a glimpse of me may have thought I was strange. In particular a gentleman sitting opposite me was always staring at me, looking at the cheese bread on the floor in front of me and then staring back at me. A passenger probably dropped it by mistake and got off at a previous stop, but the gentleman might not think so. “Next stop, St. Patrick Station” — my stop was quickly coming up. I had few minutes to either take the cheese bread, which nobody else was claiming, or left it there.
In those few minutes I felt my pride getting in the way. “What would others on the subway think of me if I took the cheese bread? Would they think that I was poor and hungry? Would they think that I was stealing?” The ignorant thing to do was say “yes” to any of those self-imposed questions. Actually, they were just my own thoughts. Though I would leave the subway, walk a block to my office, get settled at my desk, and sit comfortably in my office for the whole day, I couldn’t get rid of the enormous sense of guilt and regret.
My thoughts once pushed me towards pride and ignorance, but finally I had to admit I was wrong. This missing cheese bread could be a gift for a homeless person who suffered from cold and hunger. So why not overcome a little bit of my pride and pass along so much kindness?
Just as the doors opened at my stop, I grabbed the cheese bread and left the subway. It felt awesome, but I didn’t care if people were looking at me or what they were thinking. Instead of going directly to my office as usual, I walked a few more blocks up to Queen’s park, where I often saw a homeless man sitting outside. I always wanted to give him something, but only today I walked toward him, who wrapped himself in a sleeping bag. I was full of satisfaction, and so did the homeless man, I thought.The gentleman kept staring at the author because _______.
| A．he wanted to talk to the author |
| B．the author appeared too nervous |
| C．the author was going to get off |
| D．he might think the author dropped the bread |
The underlined word “self-imposed” in paragraph 2 probably means “_______”.
| A．easily obtained | B．deliberately created |
| C．strongly supported | D．completely unaccepted |
Why did the author grab the cheese bread when he got off?
| A．He noticed that no one was looking at him. |
| B．He didn’t want to see the cheese bread to go to taste. |
| C．He valued kindness more than his own pride. |
| D．He remembered a homeless man at that very moment. |
Helen Thomas, born on August 4, 1920, is a famous news reporter, a Hearst Newspapers columnist, and member of the White House Press Corps. She served for fifty-seven years as a correspondent and White House bureau chief for United Press International (UPI). She is called “First Lady of the Press”.
Born in Kentucky, Helen Thomas was raised in Detroit, Michigan where she attended public schools and later graduated from Wayne State University. Upon leaving college, Helen served as a copy girl in an old company in Washington. In 1943, Ms. Thomas joined United Press International and the Washington Press Corps. Thomas served as president of the Women’s National Press Club from 1959 to 1960.
In November, Helen began covering then President-elect John F. Kennedy, following him to the White House in January 1961 as a UPI correspondent. She later became White House Bureau Chief for UPI, where she was employed until her resignation on May 17, 2000. Thomas then became a White House correspondent and columnist.
Thomas was the only woman journalist traveling with then President Nixon to China in January, 1972. She has traveled around the world several times with Presidents Nixon, Ford, Carter, Reagan, Bush, and Clinton, during the course of which she covered every Economic Summit. The World Almanac has cited her as one of the 25 Most Influential Women in America.
On March 21, 2006, Thomas was called upon directly by President Bush for the first time in three years. Thomas asked Bush about Iraq. Helen Thomas has written four books and she is also a popular speaker at events nationwide.What’s the correct order of the events?
a. Thomas joined the UPI and the Washington Press Corps.
b. Thomas traveled with President Nixon to China.
c. Thomas served as president of the Women’s National Press Club.
d. Thomas resigned.
e. Thomas was called upon by President Bush.
f. Thomas became a White House correspondent and a columnist.
| A．a, b, c, d, e, f | B．a, c, b, d, f, e | C．a, c, b, d, e, f | D．a, d, e, f, c, b |
Which of the following is NOT true?
| A．Thomas made speeches about events nationwide. |
| B．Thomas has written four books. |
| C．Thomas covered every Economic Summit when traveling with US presidents. |
| D．Thomas became a correspondent after she graduated from the university. |
From the passage, we can conclude that Thomas is a _____ woman.
| A．courageous | B．ambitious | C．successful | D．stubborn |
After reading the passage it can be inferred that ___.
| A．Thomas worked in the White House for 57 years. |
| B．Thomas is the most influential woman in America |
| C．President Bush received Thomas once in his term. |
| D．Thomas has traveled around the world with Nixon, Carter, Reagan, Bush, and Clinton. |
What’s the best title of the passage?
| A．The First Lady of the Press—Helen Thomas |
| B．A Successful News Reporter—Helen Thomas |
| C．Life Experience of Helen Thomas |
| D．Helen Thomas and Her Career |
To many basketball fans in Taiwan, the William Jones Cup or the Basketball Association may be their sweetest memory. But if you ask them, “What’s the hottest basketball event now?” There is the only answer: HBL, the High School Basketball League.
Founded in 1988, the HBLwas at first just a high school basketball tournament. After the Taipei School Sport Federation took charge in 1996 and renamed it HBL, everything changed. The Federation decided to co-operated with Nike, the well-known sportswear manufacturer, and use its experience in marketing to promote the game.
The HBL started with 129 teams; today there are more than 250. no longer just of interest to the players, it’s now Taiwan’s biggest basketball event. Fellow students, alumni (男毕业生，男校友), and sports fans all over Taiwan cheer for their favorite teams. At last year’s finals, Taipei and Kaohsiung mayors came to cheer for their teams.
The HBL starts in September with qualifying and preliminary(预备的，初步的) rounds and continues through April of the following year, when the finals are held. Broadcasting the games on television has helped make the HBL a wildly popular event. It’s become the place to spot young basketball talent. Today’s HBL players are tomorrow’s professionals.
Recent HBL tournaments have been very competitive, with no one school taking the advantage. This wide-open quality of the tournament makes it more exciting. Everyone wants to see how this year’s games will come out. HBL fever just keeps getting hotter. What is the hottest event in the eyes of most basketball fans in Taiwan?
| A．HBL | B．The William Jones Cup |
| C．The Basketball Association | D．NBA |
What was it that helped to make the High School Basketball League wildly popular to the public?
| A．The co-operation with Nike, the well-known sportswear manufacturer. |
| B．Broadcasting the games on television. |
| C．Taipei and Kaohsiung mayors’ coming to cheer for their teams at last year’s finals. |
| D．Many tomorrow’s professionals’ joining. |
Why does the writer say“Recent HBL tournaments have been very competitive”?
| A．Because there isn’t a school taking the advantage. |
| B．Because HBL fever just keeps getting hotter. |
| C．Because it’s become the place to spot young basketball talent. |
| D．Because the Taipei School Sport Federation took charge of it. |
What would be the best title for the passage?
| A．Today’s Players---Tomorrow’s Professionals |
| B．The High School Basketball League of Taiwan |
| C．The Basketball Fans in Taiwan |
| D．HBL Fever---Just Keeping Getting Hotter |
Which of the following statements is true according to the passage?
| A．At first, the HBL was no more than a high school football ball tournament. |
| B．It was the successful co-operation with Nike, the well-known sportswear manufacturer that changed everything of HBL. |
| C．Many of the mayors came to cheer for their teams during the event. |
| D．Everyone wants to see how the teams will come out to take part in the games. |
There are two ways to save money traveling. The first way is to get the best deals on the specific things you want. There is a limitation to this type of approach (途径，方法) though. If you find the lowest price on the best hotel in Honolulu at the height of the season, you will save money, but still have a very expensive vacation. Trying to get exactly what you want will generally be an expensive proposition, in travel and in life.
The other approach is to be a true opportunist. This will be difficult for some of you, and entirely unacceptable to others. Nonetheless (尽管如此)，the travelers who get to travel the most, go to the widest variety of places, learn the most and do the most, are the opportunists. This will be true until you are so wealthy that you have no monetary (货币的；钱的)limits.
The first time I went to Ecuador, I went there because it was cheap. If it wasn’t, I would have had a great time—somewhere else. The trip lasted a month, and cost $1045, which included airfare and even the $130 fee for a guide to take me to the top or glacier (冰川) covered Mount Chimborazo.
I cut the cost by taking a bus from my home in Michigan to Miami, and back again when I returned from Ecuador. The round-trip ticket cost $158. The round-trip flight to Quito from Miami was only $256, because it was a courier (信使，通讯员) flight, which meant I signed for some luggage(car parts), and could only take carry-on luggage.
Never did I feel deprived, or bored. I had a great time, eating wherever it was cheap and clean, doing all sorts of inexpensive, but interesting things, and traveling across the country to climb Chimborazo. I also met and fell in love with my wife Ana.
Being an opportunist means you’ll have just as much variety, and probably almost everything you want—eventually. You just have to stop trying to get exactly what you want exactly when you want it. If the guide that took me up Chimborazo hadn’t dropped his price from $200 to $130, I would have spent $2 for a bus and gone hiking on EI Altar, another great Andean mountain. That would have left me with enough money for several other minor adventures.The underlined phrase “the best deals” in the first paragraph probably refers to ______.
| A．the best service | B． the lowest price |
| C．the cheapest goods | D． the best approaches |
The return tickets from his hometown to Quito cost the author ______.
| A．$128 | B． $256 | C． $207 | D． $414 |
The last paragraph was to tell us how to ______.
| A．save money for minor adventures |
| B．cut down traveling costs. |
| C．deal with different situations |
| D．become opportunist travelers |
It’s suggested that the author _____.
| A．went hiking on El Altar |
| B．traveled with his wife in Ecuador |
| C．is an opportunist traveler |
| D．likes traveling around the world |
Which of the following can serve as the best title of the passage?
| A．Cheap Travel Secrets | B． Travel Secrets |
| C．A Travel Opportunist | D． Travel Tips |
Many years ago, when I was fresh out of school and working in Denver, I was driving to my parents’ home in Missouri for Christmas. I stopped at a gas station(加油站)about 50 miles from Oklahoma City, where I was planning to stop and visit a friend. While I was standing in line at the cash register(收款台), I said hello to an older couple who were also paying for gas.
I took off, but had gone only a few miles when black smoke poured from the back of my car. I stopped and wondered what I should do. A car pulled up behind me. It was the couple I had spoken to at the gas station. They said they would take me to my friend’s. We chatted on the way into the city, and when I got out of the car, the husband gave me his business card.
I wrote him and his wife a thank-you note for helping me. Soon afterward, I received a Christmas present from them. Their note that came with it said that helping me had made their holidays meaningful.
Years later, I drove to a meeting in a nearby town in the morning. In late afternoon I returned to my car and found that I’d left the lights on all day, and the battery (电池) was dead. Then I noticed that the Friendly Ford dealership—a shop selling cars — was right next door. I walked over and found two salesmen in the showroom.
“Just how friendly is Friendly Ford?” I asked and explained my trouble. They quickly drove a pickup truck to my car and started it. They would accept no payment, so when I got home, I wrote them a note to say thanks. I received a letter back from one of the salesmen. No one had ever taken the time to write him and say thank you, and it meant a lot, he said.
“Thank you” —two powerful words. They’re easy to say and mean so much.Why did the author plan to stop at Oklahoma City?
(No more than 5 words) (2 marks)
________________________________________________________________________________What happened when the author found smoke coming out of his car?
(No more than 10 words) (2 marks)
________________________________________________________________________________Why was the battery of the author’s car dead?
(No more than 10 words) (3 marks)
________________________________________________________________________________What does the author tries to show by telling his own experiences?
(No more than 12 words) (3 marks)
________________________________________________________________________________