阅读下面短文，根据所读内容在文章后表格中的空格里填入最恰当的单词。(注意：每空填1个单词。)
Celebrating sleep
World Sleep Day, observed （庆祝）on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed (诊断)with insomnia（失眠）and another 17.5 percent were diagnosed with borderline insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also disturb sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating（专心）. If this happens for a long time, the risk of putting on weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine（咖啡因）, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
| Topic |
Context |
| World Sleep Day |
People observe Mar. 21, World Sleep Day to bring |
| Responses of the survey |
Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the borderline of sleeplessness. The percentage of the people 30.7 percent reported |
| Main |
Under Noise and light pollution |
| Effects of bad quality sleep |
Sleepless people may easily Feeling fired and sleepy, people find it |
| Have regular sleep habits. Make your bedroom cool, dark and quiet. Avoid things |
Read the passage carefully． Then answer the questions or complete the statements in the fewest possible words．
Hidden deep in our subconscious is an idyllic（牧歌般的，田园诗式的）vision． We see ourselves on a long trip that spans the continent． We are traveling by train． Out the windows, we drink in the passing scene of cars on nearby highways, of children waving at a crossing, of cattle grazing on a distant hillside, of smoke pouring from a power plant, of row upon row of corn and wheat, of flatlands and valleys, of mountains and rolling hillsides, of city skylines and village halls． But uppermost in our minds is the final destination． On a certain day at a certain hour, we will pull into the station． Bands will be playing and flags waving． Once we get there, so many wonderful dreams will come true and the pieces of our lives will fit together like a completed jigsaw puzzle． How restlessly we pace the aisles, damning the minutes for hanging around—waiting, waiting, waiting for the station． “When we reach the station, that will be it!” we cry． “When I’m 18．”; “When I buy a new 450SL Mercedes Benz!”; “When I put the last kid through college．”; “When I paid off the mortgage!”; “When I get a promotion．”; “When I reach the age of retirement, I shall live happily ever after!” Sooner or later, we must realize there is no station, no one place to arrive at once and for all． The true joy of life is the trip． The station is only a dream． It constantly outdistances us． “Relish（享受）the moment” is a good motto, especially when coupled with Psalm 180: 24: “This is the day which the Lord hath made; we will rejoice and be glad in it．” It isn’t the burdens of today that drive men mad, it is the regrets over yesterday and fear of tomorrow． Regret and fear are twin thieves who rob us of today． So stop pacing the aisles and counting the miles． Instead, climb more mountains, eat more ice cream, go barefoot more often, swim more rivers, watch more sunsets, laugh more, cry less． Life must be lived as we go along． The station will come soon enough．
（Note: Answer the questions or complete the statements in NO MORE THAN TWELVE WORDS．）What does the author of this passage compare life to?
______________________________________________________________________________． Hidden in the uppermost part of our minds is________________________________．
Life is made dull and boring by______________________________________
According to the author, what is the true meaning of life?
___________________________________________________________________________
阅读下列材料，从所给的六个选项（A,B,C,D,E和F）中，选出符合各小题要求的最佳选项。选项中有一项是多余选项。
_______ 1. Though Lola is a woman reporter, she is brave enough to go deep into the places at war. Next month, she will go to a place at war, she is confident to do her work well and give people the most brief and real reports.
_______ 2. Jane is a modern girl, who is a crazy fan of rock music and films. She has a romantic dream, that is, one day, she will go to a beautiful place to appreciate all the attractive music and films with a cup of coffee in her hand.
_______ 3. Tom is really depressed these days. Owing to his bad management, his company closed. He wants to go to a place to try his fortune so that he can start his business again in the near future.
_______ 4. Jenny, a European woman with her children, is visiting her relatives and friends. They want to relax themselves by enjoying the sunshine on the sandy beaches along the coast and have fun with dolphins.
_______5. Mike and Susan are from Brazil. They have been traveling in cities for a couple of days. This weekend, they would like to have a change and travel to the countryside to have some idea of grape farming and wine producing instead of making city tours around.
| A．The world acclaims its wines from the vineyards of the rolling hills and valleys of the Hunter region. The Hunter Valley is the oldest commercial wine producing district with 7,000 acres under vine. Travelers can enjoy visiting historic Wollombi and the Old Tovern and the lower Hunter Valley, trying local cheeses and complimenting fine wines. |
| B．Sydney, which lies on the eastern coast of Australia, is a beautiful city with its holiday villages, white sandy beach and the sparkling ocean. It is a pleasure to ride the wave crests in the azure waters of sheltered Stephens where forests, villages and stately homes meet with the sea. This quiet arm of the blue Pacific Ocean is home to a pod of nature’s most lovable and intelligent marine mammals. |
| C．Las Vegas is really a fascinated city, where you will be attracted by many things. Among them, the most attractive thing is gambling. Maybe you will become a millionaire or lose all your money overnight. What’s so clever about Las Vegas is that it makes absolutely certain that you have such a good time you don’t mind losing a bit of money along the way; that’s why they don’t even call it "gambling" anymore, but "gaming". |
| D．Few cities leave the visitors with such vivid impressions, the whole city is something of a work of art, the quiet River Seine, the Eiffel Tower, Palais du Louvre and so on are really feast to your eyes. And annual film festival is held with a refreshing emphasis in art. Few cities can compete with the thousands of cafes, bars and restaurants that line every Parisian street. |
E. Kitzbuhel is a paradise for all the skiers. With fine weather and breath-taking scenery, it is a world-class ski resort. Every winter, thousands of people come from all parts of the world to challenge themselves. If you can’t ski, don’t worry. The town offers many shops, cafe and a variety of entertainment.
F. Jerusalem is regarded as a holy place by Jews, Muslims and Christians. For Jews, it is where their ancestors built the first and second temples. Muslims knew it as the place where the Prophet (先知) Mohammed passed up to heaven. For Christians the city was the scene of Jesus’ life. However, since the war broke out, people there have suffered a lot, the situation has been tense, and peace is just a dream.
完形填空 (共20 小题；每小题1分；满分20分)
阅读下面短文, 掌握其大意, 然后从1---20各题所给的四个选项中,选出最佳选项.
Seven loyal readers came to the Teens’ office two weeks ago. They had a wonderful day learning how to make a newspaper. But what 1 made them excited was that they had their say(发言权).
"What most 2 me was when I was saying something, I found all eyes were on me," said Tang Shining, one of the students. Her friend, Li Chunbei 3 , and felt very glad that when she was talking, the editors nodded and 4 took notes.
Students are happy to see the editors listen to their 5 . You may often 6 about being neglected（忽视） by teachers and parents. 7 before complaining please make sure that you have already spoken about your 8 .
Traditionally in China, teachers at school and parents were 9 the ones to tell teenagers what they should and shouldn’t do. The young are 10 to doing what they are told, rather than thinking by themselves. But then their ideas would be locked in their brain and not be 11 .
A girl wrote to Teens about her family story. She 12 to be very sad because her father seldom talked and played with her. After years of consideration, she 13 decided to write her father a letter, telling him about her sadness. To her 14 , the father 15 , saying that he didn’t realize his mistake. From then on, he really 16 .
Sometimes, we need to let our 17 be heard, so others can understand our thoughts and feelings.
Don’ t be afraid of being 18 for what you have done. You know it is your 19 to speak your mind. Even if your suggestions are denied, at least you have tried your best. You will not be left with any 20 .
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短文填词(共10小题，每小题1分，满分10分)
阅读下面短文，根据以下提示：1)汉语提示，2)首字母提示，3)语境提示，在每个空格内填人一个适当的英语单词，并将该词完整地写在右边相对应的横线上。所填单词要求意义准确，拼写正确。
Visiting friends is probably one of the most common occurrences, in daily
life. Generally s, it is polite to call a friend before
you visit, but often very close friends just drop in each other
without calling. Some people enjoy a （惊喜）visit from a friend,__
but many people do not. Take Americans for example, those don’t
like surprise visits may tell their friends to call first they come.
This is （可接受的）because most people are vey busy. Dropping
in at a busy time can lto some problems for the person visiting
and the person visited. It is a good idea to ask a friend whe or
she minds your just visiting wcalling. If you are not
sure your friend （欢迎）surprise visits, call first.
Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage.
Write NO MORE THAN THREE WORDS for each answer.
Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here’s how:
1. Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2. Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
3. Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
4. Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material will become more meaningful, and you will remember it longer.
5. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to become a better student
| General method |
How to |
(1) ______ |
| Plan your time carefully |
Make a list |
Force you to realize(6) ____ is happening to your time |
| Make a |
||
| Find a good place to study |
Free of everything but (2) ______ |
You can (7) ______on the subject |
| Make good use of your time in class |
Listen to everything the teachers say |
Really listening in class means (8) ______ |
| (3) ______ |
||
| Study regularly |
Go over your notes |
|
| (4) ______ new material |
Help you (9) _____it better , remember it longer |
|
| Develop a good attitude about tests |
Don’t be (5) ______ worried |
Remember your new (10) ______ |